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Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Friday, September 12, 2025
Summer on the Hudson: Uptown Walkers
at The Getaway 151 (in Riverside Park), Manhattan
5:30 p.m.–7:00 p.m.
Explore the northernmost part of the Park with our summer walking group led by Conservancy staff.
Free!
Saturday, September 13, 2025
Jesse Owens Track & Field Youth Program
at Thomas Jefferson Park, Manhattan
10:00 a.m.–12:00 p.m.
This free weekly program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
Sunday, September 14, 2025
Yoga in the Garden
at Wave Hill, Bronx 
10:15 a.m.–11:15 a.m.
Root your feet in the grass and look out upon the vistas as you enjoy a gentle yoga class.
Monday, September 15, 2025
Pétanque
at Pétanque Court (in Washington Square Park), Manhattan
12:00 p.m.–3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!
Hudson River Park's Healthy on the Hudson x Conditioning with Tone House
at Hudson River Park's Pier 25, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!
Tuesday, September 16, 2025
Adult & Senior Movement
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Free Bootcamp with Mark Fisher Fitness
at Bella Abzug Park Fountains (in Bella Abzug Park), Manhattan
5:30 p.m.–6:30 p.m.
Join Mark Fisher Fitness for free bootcamp classes in Bella Abzug Park Tuesdays in September and October!
Free!
CANCELLED: Summer on the Hudson: SharQui Workout
at 145th and the Hudson River (in Riverside Park), Manhattan
6:30 p.m.–7:30 p.m.
Dance to high energy music for fitness benefits at this waterfront workout class!
Free!
Healthy on the Hudson x HIIT with Chelsea Piers Fitness
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!
Summer on the Hudson: Bodyweight Blast
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
High energy bodyweight exercises combining cardio and strength for a full-body workout.
Free!
Wednesday, September 17, 2025
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Pétanque
at Pétanque Court (in Washington Square Park), Manhattan
12:00 p.m.–3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!
Salsa Social
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:00 p.m.–9:00 p.m.
Dancers of all ages and skill levels come together at this weekly Salsa party.
Free!
Yoga with Kim Copeland
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
This summer, our free Wednesday evening yoga class is back on the lawn! Please register for each class and bring your own mat (the park does not provide yoga mats).
Free!
CANCELLED: Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!
Hudson River Park's Healthy on the Hudson x Dance Cardio with 305 Fitness
at Hudson River Park's Pier 97, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!
Thursday, September 18, 2025
Trail Work Thursday
at Van Cortlandt Golf House (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park. Whether you’re an experienced trailblazer or new to trail maintenance, your help will make a significant impact!
Free!
Martial Arts at Bryant Park
at Fifth Avenue Terrace (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
A variety of martial arts classes for the masses at Bryant Park.
Free!
Double Dutch
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–8:00 p.m.
Learn to double dutch! Coach Kyra Lee and The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!
Kids
Hudson River Park's Healthy on the Hudson x Yoga with Chelsea Piers Fitness
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!
Summer on the Hudson: Sunset Yoga
at 145th and the Hudson River (in Riverside Park), Manhattan
6:30 p.m.–7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!
Friday, September 19, 2025
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Saturday, September 20, 2025
Jesse Owens Track & Field Youth Program
at Thomas Jefferson Park, Manhattan
10:00 a.m.–12:00 p.m.
This free weekly program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
Sunday, September 21, 2025
Yoga in the Garden
at Wave Hill, Bronx
10:15 a.m.–11:15 a.m.
Root your feet in the grass and enjoy a gentle yoga class.
Kids on the Move! Groove, Move, and Vibe
at Wave Hill, Bronx
1:00 p.m.–2:00 p.m.
Experience the garden during this playful sensory and movement-based exploration of Wave Hill’s grounds!
Kids
Monday, September 22, 2025
Pétanque
at Pétanque Court (in Washington Square Park), Manhattan
12:00 p.m.–3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!
Hudson River Park's Healthy on the Hudson x Conditioning with Tone House
at Hudson River Park's Pier 25, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!
Tuesday, September 23, 2025
Adult & Senior Movement
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Free Bootcamp with Mark Fisher Fitness
at Bella Abzug Park Fountains (in Bella Abzug Park), Manhattan
5:30 p.m.–6:30 p.m.
Join Mark Fisher Fitness for free bootcamp classes in Bella Abzug Park Tuesdays in September and October!
Free!
Healthy on the Hudson x HIIT with Chelsea Piers Fitness
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!
Summer on the Hudson: Bodyweight Blast
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
High energy bodyweight exercises combining cardio and strength for a full-body workout.
Free!
Wednesday, September 24, 2025
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Pétanque
at Pétanque Court (in Washington Square Park), Manhattan
12:00 p.m.–3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!
Salsa Social
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:00 p.m.–9:00 p.m.
Dancers of all ages and skill levels come together at this weekly Salsa party.
Free!
Hudson River Park's Healthy on the Hudson x Dance Cardio with 305 Fitness
at Hudson River Park's Pier 97, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!
Thursday, September 25, 2025
Trail Work Thursday
at Van Cortlandt Golf House (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park. Whether you’re an experienced trailblazer or new to trail maintenance, your help will make a significant impact!
Free!
Martial Arts at Bryant Park
at Fifth Avenue Terrace (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
A variety of martial arts classes for the masses at Bryant Park.
Free!
CANCELLED: Summer on the Hudson: Sunset Yoga
at 145th and the Hudson River (in Riverside Park), Manhattan
6:30 p.m.–7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!
Double Dutch
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–8:00 p.m.
Learn to double dutch! Coach Kyra Lee and The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!
Kids
Hudson River Park's Healthy on the Hudson x Yoga with Chelsea Piers Fitness
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!
Friday, September 26, 2025
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Saturday, September 27, 2025
Jesse Owens Track & Field Youth Program
at Thomas Jefferson Park, Manhattan
10:00 a.m.–12:00 p.m.
This free weekly program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
45th Annual GreenThumb Harvest Fair
at Hattie Carthan Community Garden, Brooklyn , Herbert Von King Park, Brooklyn
12:00 p.m.–4:00 p.m.
Join us & GreenThumb community gardeners in celebrating the start of fall with workshops, live entertainment, healthy cooking demonstrations, and more! Stay tuned for more information.
Free!
Event
Kayaking at Conference House Park
at Almer G. Pavilion (in Conference House Park), Staten Island
12:00 p.m.–3:00 p.m.
Join Kayak Staten Island, in conjunction with the Conference House Park Conservancy's annual Raritan Bay Festival, for free kayaking at Conference House Park.
Free!
Event
Sunday, September 28, 2025
Yoga in the Garden
at Wave Hill, Bronx
10:15 a.m.–11:15 a.m.
Root your feet in the grass and enjoy a gentle yoga class.
Bike Ride to Harvest Festival
at 114th Street & First Avenue (in Thomas Jefferson Park), Manhattan
11:30 a.m.–1:00 p.m.
Meet up at Thomas Jefferson Park in Harlem and enjoy a scenic ride along the riverfront and through the park, ending at the festival!
Free!
Event
Harvest Festival
at Field 62 - 63 (in Randall's Island Park), Manhattan
12:00 p.m.–3:00 p.m.
Decorate and bring home your very own pumpkin from our immersive patch, participate in a cooking demonstration with seasonal vegetables, and enjoy live performances.
Free!
Event
Monday, September 29, 2025
Pétanque
at Pétanque Court (in Washington Square Park), Manhattan
12:00 p.m.–3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!
Hudson River Park's Healthy on the Hudson x Conditioning with Tone House
at Hudson River Park's Pier 25, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!
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