Fitness

People exercising with weighted medicine ball on yoga mats

Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.

Fitness Events

To FILTER events, use the menu on the right-hand side. Currently viewing 183 events
from March 8, 2022 (x) to June 27, 2024 (x)

Thursday, May 2, 2024

May 2

bodyART

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!

May 2

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May 2

Double Dutch

at Garibaldi Plaza (in Washington Square Park)Manhattan

6:00 p.m.7:00 p.m.
Learn to double dutch! The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!

Best For
Kids

Friday, May 3, 2024

May 3

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Saturday, May 4, 2024

May 4

Stay Fit at Idlewild: Yoga

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

9:15 a.m.10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!

May 4

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May 4

Jesse Owens Track and Field Youth Program

at Thomas Jefferson ParkManhattan

10:00 a.m.12:00 p.m.
RIPA, in partnership with City Parks Foundation, continues to offer the Jesse Owens Track and Field Youth Program! This free, weekly program is available to youth ages 8-16
Free!

Best For
Kids

Sunday, May 5, 2024

May 5

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

8:00 a.m.9:30 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

May 5

Summer on the Hudson: Over, Under, Through

at Parkour Park (in Riverside Park South)Manhattan 
This is an Accessible location

11:00 a.m.12:00 p.m.
Join The Movement Creative for a 6-week Sunday Series to learn the basics of parkour. Have a blast while getting strong!
Free!

Tuesday, May 7, 2024

May 7

Field House Yoga '24

at 102nd Street Field House (in Riverside Park)Manhattan 
This is an Accessible location

9:30 a.m.10:30 a.m.
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels.
Free!

May 7

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May 7

Sunset Meditation

at Socrates Sculpture ParkQueens

7:00 p.m.8:00 p.m.
Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.
Free!

Wednesday, May 8, 2024

May 8

Yoga

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!

May 8

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May 8

Waterfront Workouts

at Brooklyn Bridge ParkBrooklyn

6:00 p.m.7:00 p.m.
Join Brooklyn Bridge Park Conservancy for free outdoor Waterfront Workouts led by top notch fitness instructors all summer long!
Free!

May 8

Summer on the Hudson: Body Roll

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Joyful and cathartic dance aerobics with VIVA! Low stakes, all fun, and open to all levels.
Free!

Thursday, May 9, 2024

May 9

bodyART

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!

May 9

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May 9

Double Dutch

at Garibaldi Plaza (in Washington Square Park)Manhattan

6:00 p.m.7:00 p.m.
Learn to double dutch! The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!

Best For
Kids

Friday, May 10, 2024

May10

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Saturday, May 11, 2024

May11

Stay Fit at Idlewild: Yoga

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

9:15 a.m.10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!

May11

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May11

Jesse Owens Track and Field Youth Program

at Thomas Jefferson ParkManhattan

10:00 a.m.12:00 p.m.
RIPA, in partnership with City Parks Foundation, continues to offer the Jesse Owens Track and Field Youth Program! This free, weekly program is available to youth ages 8-16
Free!

Best For
Kids

Sunday, May 12, 2024

May12

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

8:00 a.m.9:30 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

May12

Summer on the Hudson: Over, Under, Through

at Parkour Park (in Riverside Park South)Manhattan 
This is an Accessible location

11:00 a.m.12:00 p.m.
Join The Movement Creative for a 6-week Sunday Series to learn the basics of parkour. Have a blast while getting strong!
Free!

Tuesday, May 14, 2024

May14

Ocean Breeze Open House

at Ocean Breeze Athletic Complex (in Ocean Breeze Track & Field Athletic Complex)Staten Island 
This is an Accessible location

5:30 a.m.7:00 p.m.
Ocean Breeze Open House - Second Tuesday of each month!
Free!

May14

Field House Yoga '24

at 102nd Street Field House (in Riverside Park)Manhattan 
This is an Accessible location

9:30 a.m.10:30 a.m.
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels.
Free!

May14

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May14

Yoga in the Park

at East River Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Stretch, breathe, and find your inner peace at our FREE outdoor yoga classes. Just show up, no registration required!
Free!

May14

Sunset Meditation

at Socrates Sculpture ParkQueens

7:00 p.m.8:00 p.m.
Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.
Free!

Wednesday, May 15, 2024

May15

Yoga

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!

May15

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May15

Waterfront Workouts

at Brooklyn Bridge ParkBrooklyn

6:00 p.m.7:00 p.m.
Join Brooklyn Bridge Park Conservancy for free outdoor Waterfront Workouts led by top notch fitness instructors all summer long!
Free!

May15

Summer on the Hudson: Body Roll

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Joyful and cathartic dance aerobics with VIVA! Low stakes, all fun, and open to all levels.
Free!

Thursday, May 16, 2024

May16

bodyART

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!

May16

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May16

Double Dutch

at Garibaldi Plaza (in Washington Square Park)Manhattan

6:00 p.m.7:00 p.m.
Learn to double dutch! The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!

Best For
Kids

Friday, May 17, 2024

May17

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May17

Summer on the Hudson: Harlem Moves with Limón Dance Company

at 125th Street and Marginal Street (in West Harlem Piers)Manhattan

6:00 p.m.7:00 p.m.
Learn the energetic and ease-filled Limón Technique accompanied by live drumming.
Free!

Saturday, May 18, 2024

May18

Stay Fit at Idlewild: Yoga

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

9:15 a.m.10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!

May18

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May18

Jesse Owens Track and Field Youth Program

at Thomas Jefferson ParkManhattan

10:00 a.m.12:00 p.m.
RIPA, in partnership with City Parks Foundation, continues to offer the Jesse Owens Track and Field Youth Program! This free, weekly program is available to youth ages 8-16
Free!

Best For
Kids
May18

Bronx Green-Up's Bronx Food & Farm Tour: Environmental Justice in Mott Haven and Port Morris

at La Finca del SurBronx

11:00 a.m.2:00 p.m.
Learn about the history of environmental justice movements in Mott Haven and Port Morris, and experience how people are sustainably revitalizing local spaces to grow food, health, and community today.
Free!

Must See
Event

Sunday, May 19, 2024

May19

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

8:00 a.m.9:30 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, May 21, 2024

May21

Field House Yoga '24

at 102nd Street Field House (in Riverside Park)Manhattan 
This is an Accessible location

9:30 a.m.10:30 a.m.
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels.
Free!

May21

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

May21

Yoga in the Park

at East River Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Stretch, breathe, and find your inner peace at our FREE outdoor yoga classes. Just show up, no registration required!
Free!

May21

Sunset Meditation

at Socrates Sculpture ParkQueens

7:00 p.m.8:00 p.m.
Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.
Free!

Wednesday, May 22, 2024

May22

Yoga

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!

May22

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

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