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Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Saturday, November 23, 2024
Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Wednesday, November 27, 2024
CANCELLED: Team RIVER Volunteers
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Saturday, November 30, 2024
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
CANCELLED: Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
CANCELLED: Team RIVER Volunteers
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Saturday, December 7, 2024
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Saturday, December 14, 2024
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Saturday, December 21, 2024
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
Thursday, January 9, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Thursday, January 16, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Sunday, January 19, 2025
Root To Rise: Yoga Series
at Queens County Farm Museum (in Queens Farm Park), Queens 
10:00 a.m.–11:00 a.m.
Queens County Farm Museum invites you to relax and unwind in this 6-part wellness series indoors in our Barn.
Monday, January 20, 2025
Ferry Point Park Martin Luther King Jr. Day Coastal Cleanup
at Emerson Ave. & Harding Ave. (in Ferry Point Park), Bronx
10:00 a.m.–12:00 p.m.
Join NYC Parks Stewardship as we celebrate the legacy of Rev. Dr. Martin Luther King Jr. by helping us protect coastal areas in Ferry Point Park!
Free!
Event
Thursday, January 23, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Sunday, January 26, 2025
Root To Rise: Yoga Series
at Queens County Farm Museum (in Queens Farm Park), Queens
10:00 a.m.–11:00 a.m.
Queens County Farm Museum invites you to relax and unwind in this 6-part wellness series indoors in our Barn.
Event
Thursday, January 30, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Saturday, February 1, 2025
Coney Island Street Tree Care and Coastal Cleanup
at Park House (in Kaiser Park), Brooklyn
10:00 a.m.–12:00 p.m.
Come work with NYC Parks Stewardship to care for local street trees and coastline!
Free!
Event
Sunday, February 2, 2025
Root To Rise: Yoga Series
at Queens County Farm Museum (in Queens Farm Park), Queens
10:00 a.m.–11:00 a.m.
Queens County Farm Museum invites you to relax and unwind in this 6-part wellness series indoors in our Barn.
Thursday, February 6, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Sunday, February 9, 2025
Root To Rise: Yoga Series
at Queens County Farm Museum (in Queens Farm Park), Queens
10:00 a.m.–11:00 a.m.
Queens County Farm Museum invites you to relax and unwind in this 6-part wellness series indoors in our Barn.
Thursday, February 13, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Sunday, February 16, 2025
Root To Rise: Yoga Series
at Queens County Farm Museum (in Queens Farm Park), Queens
10:00 a.m.–11:00 a.m.
Queens County Farm Museum invites you to relax and unwind in this 6-part wellness series indoors in our Barn.
Thursday, February 20, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Celebrating Black History Month
at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan
3:00 p.m.–5:00 p.m.
Join RIPA in this celebration of Black History Month as we uplift the stories and work of our local Black community.
Free!
Kids
Thursday, February 27, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Thursday, March 6, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Saturday, March 8, 2025
Volunteer Enrichment: Bridges of Randall's Island Bike Tour
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Join us to examine the bridges that surround Randall’s Island Park!
Free!
Event
Thursday, March 13, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Thursday, March 20, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Sunday, March 23, 2025
Spring Equinox Forest Bathing
at Wave Hill, Bronx
12:00 p.m.–2:00 p.m.
Receive prompted invitations to engage your senses as you move through the garden on a meditative stroll with certified nature therapy guide Cindy Olsen.
Event
Thursday, March 27, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Saturday, March 29, 2025
Al Quiñones Art Club: Salsa Class with Sweet Water Dance & Yoga Studio
at Amphitheater (in Al Quiñones Playground), Bronx
11:00 a.m.–1:00 p.m.
Join us for a fun and energizing Salsa class at Al Quiñones Art Club with Sweet Water Dance & Yoga Studio! This free outdoor dance session is the perfect way to dance, sweat, and have fun while staying active.
Free!
Event
Thursday, April 3, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Saturday, April 5, 2025
Cross Country Course Volunteer Days
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Jesse Owens Track & Field Youth Program
at Thomas Jefferson Park, Manhattan
10:00 a.m.–12:00 p.m.
This free weekly program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
Astoria Heights Active: Beginner Merengue Class with Salsa in Queens
at Astoria Heights Playground, Queens
12:00 p.m.–2:00 p.m.
Join us for a free beginner Merengue class at Astoria Heights Playground! No experience or partner needed—just come dance and have fun!
Free!
Event
Thursday, April 10, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Saturday, April 12, 2025
CANCELLED: Jesse Owens Track & Field Youth Program
at Thomas Jefferson Park, Manhattan
10:00 a.m.–12:00 p.m.
This free weekly program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
Al Quiñones Art Club: Bachata Class with Sweet Water Dance & Yoga Studio
at Al Quiñones Playground, Bronx
12:00 p.m.–2:00 p.m.
Get moving with an energizing Bachata class at Al Quiñones Art Club! Dance, sweat, and have fun with Sweet Water Dance & Yoga!
Free!
Event
Sunday, April 13, 2025
Summer on the Hudson: Over, Under, Through
at Parkour Park (in Riverside Park South), Manhattan
11:00 a.m.–12:00 p.m.
Join The Movement Creative for a 6-week Sunday Summer Series to learn the basics of parkour. Have a blast while getting strong!
Free!
Hilltop Headspace Afro-Haitian Folkloric Dance Class with Fit4Dance
at Hilltop Playground, Brooklyn
2:00 p.m.–3:00 p.m.
Experience the power of traditional Haitian dance with live drumming in an energizing, rhythmic, and deeply expressive class!
Free!
Event
Wednesday, April 16, 2025
Fresh Creek Wetlands Restoration with the Opportunity Hub
at Fresh Creek Nature Preserve, Brooklyn
11:00 a.m.–2:00 p.m.
Volunteer with the Stewardship Team to protect wetland areas in the Fresh Creek Nature Preserve! Volunteers will support restoration work and learn the importance of ecosystem health.
Free!
Thursday, April 17, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Saturday, April 19, 2025
CANCELLED: Jesse Owens Track & Field Youth Program
at Thomas Jefferson Park, Manhattan
10:00 a.m.–12:00 p.m.
This free weekly program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
Sunday, April 20, 2025
Summer on the Hudson: Over, Under, Through
at Parkour Park (in Riverside Park South), Manhattan
11:00 a.m.–12:00 p.m.
Join The Movement Creative for a 6-week Sunday Summer Series to learn the basics of parkour. Have a blast while getting strong!
Free!
Thursday, April 24, 2025
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!
Saturday, April 26, 2025
Jesse Owens Track & Field Youth Program
at Thomas Jefferson Park, Manhattan
10:00 a.m.–12:00 p.m.
This free weekly program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
CANCELLED: Bike Ride to Earth Day Festival
at 114th Street & First Avenue (in Thomas Jefferson Park), Manhattan
11:30 a.m.–1:00 p.m.
Ride to Earth Day Festival with El Barrio Bikes! Meet up at Thomas Jefferson Park in Harlem and enjoy a scenic ride along the riverfront and through the park, ending at the Festival!
Free!
Event
Sunday, April 27, 2025
Summer on the Hudson: Over, Under, Through
at Parkour Park (in Riverside Park South), Manhattan
11:00 a.m.–12:00 p.m.
Join The Movement Creative for a 6-week Sunday Summer Series to learn the basics of parkour. Have a blast while getting strong!
Free!
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