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Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Saturday, October 12, 2024
Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Jesse Owens Track & Field Youth Program
at Thomas Jefferson Park, Manhattan
10:00 a.m.–12:00 p.m.
This free, weekly track & field youth program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
Sunday, October 13, 2024
Yoga at Socrates
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates is delighted to offer FREE yoga classes of Vinyasa yoga – a series of flowing poses linked to the awareness of breath with instructors from Astoria Yoga.
Free!
Awaken to Inner Peace: Walk, Breathe, and Meditate in Nature
at Visitor Center - Satterlee Street and Hylan Boulevard (in Conference House Park), Staten Island 
2:00 p.m.–4:00 p.m.
Join us at Awaken to Inner Peace. Let's cultivate calm & spread positivity in our community. Walk, breathe, meditate in nature. Discuss how to integrate peace into our daily lives.
Event
Tuesday, October 15, 2024
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Wednesday, October 16, 2024
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Thursday, October 17, 2024
bodyART
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Double Dutch
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:00 p.m.–7:00 p.m.
Learn to double dutch! The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!
Kids
Friday, October 18, 2024
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Saturday, October 19, 2024
Jesse Owens Track & Field Youth Program at the NYRR Fall Jamboree
at Armory Track, Manhattan
9:00 a.m.–2:00 p.m.
This free, weekly track & field youth program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
CANCELLED: Team RIVER Volunteers
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
CANCELLED: Team RIVER Volunteers
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Waterfront Wellness
at East River Picnic Area (in Randall's Island Park), Manhattan
1:00 p.m.–2:00 p.m.
Join us for a free outdoor fitness class along the waterfront, where wellness meets nature! This all-ages, all-abilities class is led by Benswic trainers.
Free!
Tuesday, October 22, 2024
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Wednesday, October 23, 2024
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Thursday, October 24, 2024
bodyART
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Double Dutch
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:00 p.m.–7:00 p.m.
Learn to double dutch! The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!
Kids
Friday, October 25, 2024
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Saturday, October 26, 2024
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
CANCELLED: Team RIVER Volunteers
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
CANCELLED: Team RIVER Volunteers
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Jesse Owens Track & Field Youth Program Cross Country Run on Randall's Island
at Hilltop Picnic Area (in Randall's Island Park), Manhattan
10:00 a.m.–12:00 p.m.
This free, weekly track & field youth program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
Halloween Boo Bash
at White Garden (in Randall's Island Park), Manhattan
12:00 p.m.–3:00 p.m.
Join us for an afternoon of Halloween Fun! Come out to Randall’s Island Park for Halloween-themed activities, treats, music, and more. Costumes are welcome!
Free!
Event
Wednesday, October 30, 2024
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Thursday, October 31, 2024
bodyART
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!
Saturday, November 2, 2024
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
CANCELLED: Team RIVER Volunteers
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
CANCELLED: Team RIVER Volunteers
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Fall Cleanup
at Bronx Shore Public Bathroom (in Randall's Island Park), Manhattan
9:30 a.m.–12:00 p.m.
Join the Randall’s Island Park Alliance and our Natural Areas team for one last push to cleanup the park while the weather is still agreeable!
Free!
Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
CANCELLED: Jesse Owens Track & Field Youth Program
at Thomas Jefferson Park, Manhattan
10:00 a.m.–12:00 p.m.
This free, weekly track & field youth program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!
Kids
Thursday, November 7, 2024
Free Fitness Walks in Prospect Park for Adults Ages 60+
at 9th Street Entrance (in Prospect Park), Brooklyn
10:00 a.m.–11:00 a.m.
Join Prospect Park Alliance and Heights and Hills this fall for free fitness group walks in Prospect Park for adults ages 60 and over.
Free!
Saturday, November 9, 2024
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Tuesday, November 12, 2024
Ocean Breeze Open House
at Ocean Breeze Athletic Complex (in Ocean Breeze Track & Field Athletic Complex), Staten Island
5:30 a.m.–7:00 p.m.
Ocean Breeze Open House - Second Tuesday of each month!
Free!
Friday, November 15, 2024
Bush Terminal Park Coastal Cleanup
at Bush Terminal Park, Brooklyn
11:00 a.m.–1:00 p.m.
Volunteer with the Stewardship Team to protect coastal areas in Bush Terminal Park! Volunteers will help us remove the debris from the coastline creating a healthier ecosystem.
Free!
Saturday, November 16, 2024
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
Team RIVER Saturday
at Icahn Stadium (in Randall's Island Park), Manhattan
9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Free!
Betsy Head Park Street Tree & Rain Garden Care
at Handball Court (in Betsy Head Park), Brooklyn
10:00 a.m.–1:00 p.m.
Come work with NYC Parks Stewardship to care for local rain gardens and street trees!
Free!
Saturday, November 23, 2024
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
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