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Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Tuesday, August 19, 2025
Summer on the Hudson: SharQui Dance Fitness
at 145th and the Hudson River (in Riverside Park), Manhattan
6:30 p.m.–7:30 p.m.
Dance to high energy music for fitness benefits at this waterfront workout class!
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at Randall’s Island Park’s free outdoor yoga series. Guided by a beloved, local yoga instructor.
Free!
Total Body Fitness
at Handball Courts (in St. John's Park), Brooklyn
6:45 p.m.–7:45 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!
Feel The Beat
at Dance Room (in Hamilton Fish Recreation Center), Manhattan 
7:00 p.m.–7:45 p.m.
An intuitive moderate to high intensity dance cardio class intended to get your heart pumping to your favorite soulful house beats.
Free!
Zumba
at Multi-Use Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaway
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
7:30 p.m.–8:30 p.m.
Get ready to move, groove, and feel the energy! Join RockaZumbaway instructor Lisa G for an electrifying Zumba class at Beach 108th Hockey rink.
Free!
Wednesday, August 20, 2025
Line Dancing
at Handball Court (in Betsy Head Park), Brooklyn
8:00 a.m.–10:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Free!
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Cardio Sculpt
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Kids In Motion: Gertrude Ederle Playground
at Play Area (in Gertrude Ederle Recreation Center), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Astoria Heights Playground
at Astoria Heights Playground, Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Athens Square Playground
at Playground
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Bayswater Park
at Playground (in Bayswater Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Bloomingdale Park
at Bloomingdale Park, Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Bloomingdale Playground
at Play Area (in Bloomingdale Playground), Manhattan
10:00 a.m.–6:30 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Bowne Playground
at Play Area (in Bowne Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Cambria Playground
at Play Area (in Cambria Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Carmansville Playground
at Play Area (in Carmansville Playground), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness, demos, board games, water games, and more!
Free!
Kids
KIM: Columbus Park
at Columbus Park, Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Corona Golf Playground
at Playground (in Corona Golf Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Grover Cleveland Playground
at Play Area (in Grover Cleveland Playground), Queens
10:00 a.m.–6:00 p.m.
The Kids in Motion program engages children in active, outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds, including organized spo
Free!
Kids
KIM: Highland Park
at Lower Highland Playground (in Highland Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: John J. Carty Park
at Playground (in John J Carty Park), Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Lawrence Virgilio Playground
at Play Area (in Lawrence Virgilio Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Levy Programs
at Play Area (in Levy Playground), Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Lieutenant John H. Martinson Playground
at P.S. 55 (in Lieutenant John H. Martinson Playground), Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: London Planetree Playground
at Play Area (in London Planetree Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Martin Luther King Jr. Playground
at Play Area (in Martin Luther King, Jr. Playground), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Northern Playground
at Northern Blvd. and 94th Street (in Northern Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
KIM: Nostrand Playground
at Nostrand Playground, Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Park Of the Americas
at Playground (Linden Playground) (in Park Of The Americas), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Phil Scooter Rizzuto Park
at Playground (in Phil "Scooter" Rizzuto Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Poor Richards Playground
at Poor Richard's Playground, Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Raoul Wallenberg Playground
at Raoul Wallenberg Playground (in Highbridge Park), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Rosemary's Playground
at Playground (in Rosemary's Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Samuel Seabury Playground
at Samuel Seabury Playground, Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Seward Park
at Entrance - East Broadway & Essex St (in Seward Park), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Sol Lain Playground
at Sol Lain Playground (in Sol Lain Plgd), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: The Big Park
at Entrance - Continental Place and Grandview Avenue (in The Big Park), Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Tompkins Square Park Playground
at Tompkins Square Park Playground - Ave A (in Tompkins Square Park), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Yellowstone Park
at Katzman Playground (in Yellowstone Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: De Matti Playground
at DeMatti Park Fieldhouse (in De Matti Park), Staten Island
10:30 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
10:30 a.m.–11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Free!
SSE: Basketball Skills & Drills | Intro to Basketball
at Basketball Courts (in J. Hood Wright Park), Manhattan
10:30 a.m.–1:00 p.m.
The Summer Sports Experience program engages children in active outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds.
Free!
Kids
Session 3: Tots Learn to Swim Fisher Pool Class A
at Main Pool (in Fisher Pool), Queens
11:00 a.m.–12:00 p.m.
Have fun learning basic swimming and safety skills in and around the water for tots.
Free!
Summer on the Hudson: Movement Speaks Workshop
at General Grant National Memorial (Grant's Tomb) (in Riverside Park), Manhattan
11:00 a.m.–12:00 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!
SSE: Co-Ed Youth Basketball
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center), Bronx
11:30 a.m.–1:00 p.m.
Dribble, pass, shoot and have a blast doing it! Our Youth Recreational Basketball Program is designed to teach the fundamentals of basketball in a fun, energetic, and supportive environ
Free!
Kids
Chair Yoga
at Baychester Library, Bronx
12:00 p.m.–1:00 p.m.
Experience the benefits of yoga without getting down on the floor with our 60-minute Chair Yoga class.
Free!
Pétanque
at Pétanque Court (in Washington Square Park), Manhattan
12:00 p.m.–3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!
Session 3: Tots Learn to Swim Fisher Pool Class B
at Main Pool (in Fisher Pool), Queens
12:00 p.m.–1:00 p.m.
Have fun learning basic swimming and safety skills in and around the water for tots.
Free!
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