Fitness
Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Thursday, August 14, 2025
Zumba Under the Stars with Lisa G aka RockaZumbaway
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
6:30 p.m.–9:30 p.m.
Get ready to move, groove, and feel the energy! Join RockaZumbaway instructor Lisa G for an electrifying Zumba class at Beach 108th Hockey rink.
Free!
Bootcamp
at Aerobics Room (in Greenbelt Recreation Center), Staten Island 

7:00 p.m.–8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Brooklyn’s most beloved outdoor yoga series is back in Prospect Park! Brooklyn Flow and Prospect Park Alliance present free, outdoor yoga on the Long Meadow.
Free!
Virtual Zumba
at Virtual/Online Events
7:30 p.m.–8:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Friday, August 15, 2025
Line Dancing
at Handball Court (in Betsy Head Park), Brooklyn
8:00 a.m.–10:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Free!
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Cardio Sculpt
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Zumba Gold®
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan 

9:00 a.m.–10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Free!
Kids In Motion: Gertrude Ederle Playground
at Play Area (in Gertrude Ederle Recreation Center), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: Astoria Heights Playground
at Astoria Heights Playground, Queens 

10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Athens Square Playground
at Playground
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
KIM: Bayswater Park
at Playground (in Bayswater Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Bloomingdale Park
at Bloomingdale Park, Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Bloomingdale Playground
at Play Area (in Bloomingdale Playground), Manhattan
10:00 a.m.–6:30 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: Bowne Playground
at Play Area (in Bowne Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
KIM: Cambria Playground
at Play Area (in Cambria Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
KIM: Carmansville Playground
at Play Area (in Carmansville Playground), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness, demos, board games, water games, and more!
Free!
KIM: Columbus Park
at Columbus Park, Manhattan 

10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: Corona Golf Playground
at Playground (in Corona Golf Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Grover Cleveland Playground
at Play Area (in Grover Cleveland Playground), Queens 

10:00 a.m.–6:00 p.m.
The Kids in Motion program engages children in active, outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds, including organized spo
Free!
KIM: Highland Park
at Lower Highland Playground (in Highland Park), Queens 

10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: John J. Carty Park
at Playground (in John J Carty Park), Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Lawrence Virgilio Playground
at Play Area (in Lawrence Virgilio Playground), Queens 

10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Levy Programs
at Play Area (in Levy Playground), Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Lieutenant John H. Martinson Playground
at P.S. 55 (in Lieutenant John H. Martinson Playground), Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: London Planetree Playground
at Play Area (in London Planetree Playground), Queens 

10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
KIM: Martin Luther King Jr. Playground
at Play Area (in Martin Luther King, Jr. Playground), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: Northern Playground
at Northern Blvd. and 94th Street (in Northern Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
KIM: Nostrand Playground
at Nostrand Playground, Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Park Of the Americas
at Playground (Linden Playground) (in Park Of The Americas), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Phil Scooter Rizzuto Park
at Playground (in Phil "Scooter" Rizzuto Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Poor Richards Playground
at Poor Richard's Playground, Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: Raoul Wallenberg Playground
at Raoul Wallenberg Playground (in Highbridge Park), Manhattan 

10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: Rosemary's Playground
at Playground (in Rosemary's Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
KIM: Samuel Seabury Playground
at Samuel Seabury Playground, Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: Seward Park
at Entrance - East Broadway & Essex St (in Seward Park), Manhattan 

10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: Sol Lain Playground
at Sol Lain Playground (in Sol Lain Plgd), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: The Big Park
at Entrance - Continental Place and Grandview Avenue (in The Big Park), Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Tompkins Square Park Playground
at Tompkins Square Park Playground - Ave A (in Tompkins Square Park), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
KIM: Yellowstone Park
at Katzman Playground (in Yellowstone Park), Queens 

10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
SSE: Fairview Lean to Play Pickleball
at Pickleball Courts (in Fairview Park), Staten Island
10:00 a.m.–1:00 p.m.
Come join the Staten Island Summer Sports Experience Team in a great game of Pickleball at Fairview Park.
Free!
KIM: De Matti Playground
at DeMatti Park Fieldhouse (in De Matti Park), Staten Island 

10:30 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
SSE: Basketball Skills & Drills | Intro to Basketball
at Play Area (in Holcombe Rucker Park), Manhattan
10:30 a.m.–1:00 p.m.
The Summer Sports Experience program engages children in active outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds.
Free!
SSE: Basketball Skills & Drills | Intro to Basketball
at Basketball Courts (in J. Hood Wright Park), Manhattan 

10:30 a.m.–1:00 p.m.
The Summer Sports Experience program engages children in active outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds.
Free!
Total Body Fitness
at Tilden Senior Center
10:30 a.m.–11:15 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!
Session 3: Tots Learn to Swim Fisher Pool Class A
at Main Pool (in Fisher Pool), Queens
11:00 a.m.–12:00 p.m.
Have fun learning basic swimming and safety skills in and around the water for tots.
Free!
Yoga
at Brooklyn Public Library - Sheepshead Bay
11:00 a.m.–12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Free!
SSE: Co-Ed Youth Basketball
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center), Bronx
11:30 a.m.–1:00 p.m.
Dribble, pass, shoot and have a blast doing it! Our Youth Recreational Basketball Program is designed to teach the fundamentals of basketball in a fun, energetic, and supportive environ
Free!
Kids
Session 3: Tots Learn to Swim Fisher Pool Class B
at Main Pool (in Fisher Pool), Queens
12:00 p.m.–1:00 p.m.
Have fun learning basic swimming and safety skills in and around the water for tots.
Free!
SSE: Girls Athletic Conditioning
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center), Bronx
1:30 p.m.–2:30 p.m.
This Program follows a progressive structure to build athletic skills, strength, agility, and confidence over the course of 12 weeks
Free!
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