Translate
AccessibilityFitness
Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Thursday, July 11, 2024
Double Dutch
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:00 p.m.–7:00 p.m.
Learn to double dutch! The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!
Kids
Summer on the Hudson: Movement Speaks
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas leads a dance workshop for all ages and abilities with a focus on seniors.
Free!
Summer on the Hudson: Sunset Yoga
at 145th and the Hudson River (in Riverside Park), Manhattan
6:30 p.m.–7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!
Zumba under the stars with Lisa G
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:00 p.m.–9:00 p.m.
oin Zumba under the Stars fitness coach Lisa G for her summer madness fitness program. She is back with her popular form of exercise and dance which combines Latin and African dance steps.
Bring a towel and bottle of water.
Free!
Friday, July 12, 2024
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park), Queens
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Saturday, July 13, 2024
Yoga in the Garden at Orchard Alley
at Orchard Alley, Manhattan
9:00 a.m.–10:00 a.m.
Are you ready to rejuvenate your body and mind amidst the beauty of nature? Whether you're a seasoned yogi or a beginner, it is tailored to accommodate all levels, so don't hesitate to join the garden group.
Free!
Stay Fit at Idlewild: Yoga
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park), Queens
9:15 a.m.–10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!
Idlewild Community Peace Gardening
at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park), Queens
10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!
Yoga at the Garden at Vernon Cases Community Garden
at Vernon Cases Community Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Designed to promote health and wellness across all age groups within our community by integrating the practice of yoga and exercise classes within the serene environment of Vernon Cases Community Garden.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
10:00 a.m.–11:00 a.m.
Stretch, breathe, and find your inner peace at our FREE outdoor yoga classes. Just show up, no registration required!
Free!
Dance in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
11:15 a.m.–12:00 p.m.
Get your groove on with us for a dance class with Sweet Water Dance & Yoga! Join us for classes teaching the fundamentals of bachata, salsa, and dance aerobics.
Free!
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D91211347.-%3B)