Fitness

People exercising with weighted medicine ball on yoga mats

Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.

Fitness Events

To FILTER events, use the menu on the right-hand side. Currently viewing 2,871 events
from March 8, 2022 (x) to October 31, 2025

Thursday, September 5, 2024

Sep 5

Double Dutch

at Garibaldi Plaza (in Washington Square Park)Manhattan

6:00 p.m.7:00 p.m.
Learn to double dutch! The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!

Best For
Kids
Sep 5

Summer on the Hudson: Body Roll

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Joyful and cathartic dance aerobics with VIVA! Low stakes, all fun, and open to all levels.
Free!

Sep 5

Summer on the Hudson: Sunset Yoga

at 145th and the Hudson River (in Riverside Park)Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!

Friday, September 6, 2024

Sep 6

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Saturday, September 7, 2024

Sep 7

Stay Fit at Idlewild: Yoga

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

9:15 a.m.10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!

Sep 7

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Sep 7

Jesse Owens Track & Field Youth Program

at Thomas Jefferson ParkManhattan

10:00 a.m.12:00 p.m.
This free, weekly track & field youth program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!

Best For
Kids

Sunday, September 8, 2024

Sep 8

KerboomKidz

at Buz O' Rourke Playground (in Crocheron Park)Queens

10:00 a.m.11:00 a.m.
KerboomKidz is a dance fitness program that promotes movement & mental health! We teach kids the importance of staying active, eating healthy, and being kind to themselves & their peers.
Free!

Best For
Kids
Sep 8

Yoga at Socrates

at Socrates Sculpture ParkQueens

10:00 a.m.11:00 a.m.
Socrates is delighted to offer FREE yoga classes of Vinyasa yoga – a series of flowing poses linked to the awareness of breath with instructors from Astoria Yoga.
Free!

Sep 8

Yoga at Socrates

at Socrates Sculpture ParkQueens

10:00 a.m.11:00 a.m.
Free outdoor yoga with Astoria Yoga at Socrates Sculpture Park
Free!

Monday, September 9, 2024

Sep 9

Summer Yoga in the Park

at James Baldwin Lawn (in St. Nicholas Park)Manhattan

6:30 p.m.7:30 p.m.
Join the Harlem Wellness Center for free yoga in St. Nicholas Park!
Free!

Tuesday, September 10, 2024

Sep10

Ocean Breeze Open House

at Ocean Breeze Athletic Complex (in Ocean Breeze Track & Field Athletic Complex)Staten Island 
This is an Accessible location

5:30 a.m.7:00 p.m.
Ocean Breeze Open House - Second Tuesday of each month!
Free!

Sep10

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Sep10

Summer on the Hudson: Moving For Life

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!

Sep10

Yoga in the Park

at East River Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Stretch, breathe, and find your inner peace at our FREE outdoor yoga classes. Just show up, no registration required!
Free!

Wednesday, September 11, 2024

Sep11

Yoga

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!

Sep11

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Sep11

Waterfront Workouts

at Brooklyn Bridge ParkBrooklyn

6:00 p.m.7:00 p.m.
Join Brooklyn Bridge Park Conservancy for free outdoor Waterfront Workouts led by top notch fitness instructors all summer long!
Free!

Sep11

Summer on the Hudson: Yoga - Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!

Thursday, September 12, 2024

Sep12

bodyART

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!

Sep12

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Sep12

Double Dutch

at Garibaldi Plaza (in Washington Square Park)Manhattan

6:00 p.m.7:00 p.m.
Learn to double dutch! The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!

Best For
Kids
Sep12

Summer on the Hudson: Body Roll

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Joyful and cathartic dance aerobics with VIVA! Low stakes, all fun, and open to all levels.
Free!

Sep12

Summer on the Hudson: Sunset Yoga

at 145th and the Hudson River (in Riverside Park)Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!

Friday, September 13, 2024

Sep13

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Saturday, September 14, 2024

Sep14

Stay Fit at Idlewild: Yoga

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

9:15 a.m.10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!

Sep14

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Sep14

Jesse Owens Track & Field Youth Program

at Thomas Jefferson ParkManhattan

10:00 a.m.12:00 p.m.
This free, weekly track & field youth program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!

Best For
Kids
Sep14

Goodbye Summer: Dance Cardio

at Dyckman Farmhouse Museum (in Dyckman House Museum)Manhattan

11:00 a.m.12:00 p.m.
Goodbye, Summer: Dance Cardio will be a one-hour high-spirited and rhythmic dancing class for all levels inspired predominantly by dance fitness and Latin genres. Riki Lorenzo, a former DFM Intern, will lead the dance experience. He has been dancing his whole life. You might recognize him from a recent viral video on Dyckman Street showing his hip movement skills for Earth Day.
Free!

Sep14

Goodbye Summer: Dance Cardio

at Dyckman Farmhouse Museum (in Dyckman House Museum)Manhattan

11:00 a.m.12:00 p.m.
Goodbye, Summer: Dance Cardio will be a one-hour high-spirited and rhythmic dancing class for all levels inspired predominantly by dance fitness and Latin genres.
Free!

Sunday, September 15, 2024

Sep15

Yoga at Socrates

at Socrates Sculpture ParkQueens

10:00 a.m.11:00 a.m.
Socrates is delighted to offer FREE yoga classes of Vinyasa yoga – a series of flowing poses linked to the awareness of breath with instructors from Astoria Yoga.
Free!

Sep15

Yoga at Socrates

at Socrates Sculpture ParkQueens

10:00 a.m.11:00 a.m.
Free outdoor yoga with Astoria Yoga at Socrates Sculpture Park
Free!

Monday, September 16, 2024

Sep16

Summer Yoga in the Park

at James Baldwin Lawn (in St. Nicholas Park)Manhattan

6:30 p.m.7:30 p.m.
Join the Harlem Wellness Center for free yoga in St. Nicholas Park!
Free!

Tuesday, September 17, 2024

Sep17

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Sep17

Summer on the Hudson: Moving For Life

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!

Wednesday, September 18, 2024

Sep18

Yoga

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!

Sep18

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Sep18

Waterfront Workouts

at Brooklyn Bridge ParkBrooklyn

6:00 p.m.7:00 p.m.
Join Brooklyn Bridge Park Conservancy for free outdoor Waterfront Workouts led by top notch fitness instructors all summer long!
Free!

Sep18

Summer on the Hudson: Yoga - Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!

Thursday, September 19, 2024

Sep19

bodyART

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!

Sep19

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Sep19

Double Dutch

at Garibaldi Plaza (in Washington Square Park)Manhattan

6:00 p.m.7:00 p.m.
Learn to double dutch! The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Free!

Best For
Kids
Sep19

Summer on the Hudson: Body Roll

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Joyful and cathartic dance aerobics with VIVA! Low stakes, all fun, and open to all levels.
Free!

Sep19

Summer on the Hudson: Sunset Yoga

at 145th and the Hudson River (in Riverside Park)Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!

Friday, September 20, 2024

Sep20

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Saturday, September 21, 2024

Sep21

Stay Fit at Idlewild: Yoga

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

9:15 a.m.10:45 a.m.
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center!
Free!

Sep21

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park)

10:00 a.m.2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Sep21

Jesse Owens Track & Field Youth Program

at Thomas Jefferson ParkManhattan

10:00 a.m.12:00 p.m.
This free, weekly track & field youth program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!

Best For
Kids
Sep21

Goodbye Summer: Dance Cardio

at Dyckman Farmhouse Museum (in Dyckman House Museum)Manhattan

11:00 a.m.12:00 p.m.
Goodbye, Summer: Dance Cardio will be a one-hour high-spirited and rhythmic dancing class for all levels inspired predominantly by dance fitness and Latin genres. Riki Lorenzo, a former DFM Intern, will lead the dance experience. He has been dancing his whole life. You might recognize him from a recent viral video on Dyckman Street showing his hip movement skills for Earth Day.
Free!

Sep21

Goodbye Summer: Dance Cardio

at Dyckman Farmhouse Museum (in Dyckman House Museum)Manhattan

11:00 a.m.12:00 p.m.
Goodbye, Summer: Dance Cardio will be a one-hour high-spirited and rhythmic dancing class for all levels inspired predominantly by dance fitness and Latin genres.
Free!

Pages:< Prev189101112131458Next >

Related Information

< View All Events

Filter Fitness Events

Time of Day
Type