Fitness

Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Monday, December 14, 2026
Strong and Steady Circuit Training
at Brownsville Neighborhood Health Action Center, Brooklyn
6:00 p.m.–6:45 p.m.
Strong & Steady Circuit Training is a full-body workout designed for high-energy fun
Free!
Harlem Run: Monday Night Run
at Marcus Garvey Park, Manhattan
6:45 p.m.–8:30 p.m.
Harlem Run brings free weekly and inclusive pacer-led runs and walks throughout Harlem.
Free!
Bodyweight Power Circuit
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan 
7:00 p.m.–7:45 p.m.
A full-body circuit designed to build strength, power, endurance, and confidence using just your bodyweight.
Free!
Tuesday, December 15, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!

Dance Fitness
at Queens Public Library - Corona, Queens
5:00 p.m.–5:45 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Built To Move Circuit Training
at Brooklyn Public Library - Flatbush
6:00 p.m.–6:45 p.m.
Built To Move is a full-body circuit training class that focuses on building strength and endurance while improving your mobility and stability.
Free!
Fun with Fitness Circuit Training
at East Flatbush Village, Inc
6:30 p.m.–7:15 p.m.
A total body workout to strengthen, build, and have fun through body weight exercises
Free!
Wednesday, December 16, 2026
Strong & Balanced Circuit Training
at NYPL - George Bruce, Manhattan
5:45 p.m.–6:30 p.m.
This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises.
Free!
Body-Centric Circuit Training
at Multi-Use Room A (in McCarren Play Center), Brooklyn 
6:00 p.m.–6:45 p.m.
A low impact bodyweight workout, integrating holistic body empowering movements for improved overall strength and endurance.
Free!
Caribbean Dance Fitness
at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan
6:00 p.m.–6:45 p.m.
Caribbean Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Thursday, December 17, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!

Full Fit Line Dance
at Rochdale Village Community Center 
5:15 p.m.–6:00 p.m.
Join us for this synchronized line dancing class!
Free!
Level Up Bodyweight Circuit Training
at Sheepshead Bay Cornerstone Community Center
6:00 p.m.–6:45 p.m.
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement.
Free!
Body-boost Circuit Training
at Brooklyn Public Library - Ulmer Park
6:30 p.m.–7:15 p.m.
Give your strength, endurance, and confidence a boost in this bodyweight circuit class.
Free!
Friday, December 18, 2026
Fit & Fun Circuit Training
at Gymnasium (in Sorrentino Recreation Center), Queens 
6:00 p.m.–6:45 p.m.
A fun, low-impact circuit class where participants rotate through timed strength and endurance exercises.
Free!
Saturday, December 19, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!
No Excuses Circuit Training
at Dance Room (in St. John’s Recreation Center), Brooklyn 
9:00 a.m.–9:45 a.m.
A high-energy beginner-friendly workout that combines strength and endurance exercises performed in timed stations with minimal rest.
Free!
Strong For Life Circuit Training
at BPL- Macon Library, Brooklyn
10:00 a.m.–10:45 a.m.
A welcoming exercise class focused on helping participants feel stronger, more mobile, and more energized in daily life.
Free!
Bodyweight Burn Circuit Training
at Brooklyn Public Library - Brooklyn Heights (in Cadman Plaza Park), Brooklyn
10:30 a.m.–11:15 a.m.
A bodyweight circuit class combining cardio, strength, and core-focused movements for a dynamic full-body workout!
Free!
Sunday, December 20, 2026
Strength & Cardio Circuit Training
at Dance Room (in St. John’s Recreation Center), Brooklyn 
9:30 a.m.–10:15 a.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout.
Free!
Monday, December 21, 2026
Strong and Steady Circuit Training
at Brownsville Neighborhood Health Action Center, Brooklyn
6:00 p.m.–6:45 p.m.
Strong & Steady Circuit Training is a full-body workout designed for high-energy fun
Free!
Harlem Run: Monday Night Run
at Marcus Garvey Park, Manhattan
6:45 p.m.–8:30 p.m.
Harlem Run brings free weekly and inclusive pacer-led runs and walks throughout Harlem.
Free!
Bodyweight Power Circuit
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan 
7:00 p.m.–7:45 p.m.
A full-body circuit designed to build strength, power, endurance, and confidence using just your bodyweight.
Free!
Tuesday, December 22, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!

Dance Fitness
at Queens Public Library - Corona, Queens
5:00 p.m.–5:45 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Built To Move Circuit Training
at Brooklyn Public Library - Flatbush
6:00 p.m.–6:45 p.m.
Built To Move is a full-body circuit training class that focuses on building strength and endurance while improving your mobility and stability.
Free!
Fun with Fitness Circuit Training
at East Flatbush Village, Inc
6:30 p.m.–7:15 p.m.
A total body workout to strengthen, build, and have fun through body weight exercises
Free!
Wednesday, December 23, 2026
Body-Centric Circuit Training
at Multi-Use Room A (in McCarren Play Center), Brooklyn 
6:00 p.m.–6:45 p.m.
A low impact bodyweight workout, integrating holistic body empowering movements for improved overall strength and endurance.
Free!
Caribbean Dance Fitness
at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan
6:00 p.m.–6:45 p.m.
Caribbean Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Thursday, December 24, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!

Level Up Bodyweight Circuit Training
at Sheepshead Bay Cornerstone Community Center
6:00 p.m.–6:45 p.m.
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement.
Free!
Saturday, December 26, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!
No Excuses Circuit Training
at Dance Room (in St. John’s Recreation Center), Brooklyn 
9:00 a.m.–9:45 a.m.
A high-energy beginner-friendly workout that combines strength and endurance exercises performed in timed stations with minimal rest.
Free!
Strong For Life Circuit Training
at BPL- Macon Library, Brooklyn
10:00 a.m.–10:45 a.m.
A welcoming exercise class focused on helping participants feel stronger, more mobile, and more energized in daily life.
Free!
Bodyweight Burn Circuit Training
at Brooklyn Public Library - Brooklyn Heights (in Cadman Plaza Park), Brooklyn
10:30 a.m.–11:15 a.m.
A bodyweight circuit class combining cardio, strength, and core-focused movements for a dynamic full-body workout!
Free!
Sunday, December 27, 2026
Strength & Cardio Circuit Training
at Dance Room (in St. John’s Recreation Center), Brooklyn 
9:30 a.m.–10:15 a.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout.
Free!
Monday, December 28, 2026
Strong and Steady Circuit Training
at Brownsville Neighborhood Health Action Center, Brooklyn
6:00 p.m.–6:45 p.m.
Strong & Steady Circuit Training is a full-body workout designed for high-energy fun
Free!
Harlem Run: Monday Night Run
at Marcus Garvey Park, Manhattan
6:45 p.m.–8:30 p.m.
Harlem Run brings free weekly and inclusive pacer-led runs and walks throughout Harlem.
Free!
Bodyweight Power Circuit
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan 
7:00 p.m.–7:45 p.m.
A full-body circuit designed to build strength, power, endurance, and confidence using just your bodyweight.
Free!
Tuesday, December 29, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!

Dance Fitness
at Queens Public Library - Corona, Queens
5:00 p.m.–5:45 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Built To Move Circuit Training
at Brooklyn Public Library - Flatbush
6:00 p.m.–6:45 p.m.
Built To Move is a full-body circuit training class that focuses on building strength and endurance while improving your mobility and stability.
Free!
Fun with Fitness Circuit Training
at East Flatbush Village, Inc
6:30 p.m.–7:15 p.m.
A total body workout to strengthen, build, and have fun through body weight exercises
Free!
Wednesday, December 30, 2026
Body-Centric Circuit Training
at Multi-Use Room A (in McCarren Play Center), Brooklyn 
6:00 p.m.–6:45 p.m.
A low impact bodyweight workout, integrating holistic body empowering movements for improved overall strength and endurance.
Free!
Caribbean Dance Fitness
at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan
6:00 p.m.–6:45 p.m.
Caribbean Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Thursday, December 31, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!

Level Up Bodyweight Circuit Training
at Sheepshead Bay Cornerstone Community Center
6:00 p.m.–6:45 p.m.
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement.
Free!
Saturday, January 2, 2027
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!
Bodyweight Burn Circuit Training
at Brooklyn Public Library - Brooklyn Heights (in Cadman Plaza Park), Brooklyn
10:30 a.m.–11:15 a.m.
A bodyweight circuit class combining cardio, strength, and core-focused movements for a dynamic full-body workout!
Free!
Sunday, January 3, 2027
Strength & Cardio Circuit Training
at Dance Room (in St. John’s Recreation Center), Brooklyn 
9:30 a.m.–10:15 a.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout.
Free!
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