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Fitness

People exercising with weighted medicine ball on yoga mats

Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.

Fitness Events

To FILTER events, use the menu on the right-hand side. Currently viewing 256 events
from March 8, 2022 (x) to August 13, 2024 (x)

Tuesday, August 13, 2024

Aug13

Idlewild Community Peace Gardening

at Entrance - Springfield Lane and 149th Avenue (in Idlewild Park), Queens

10:00 a.m.–2:00 p.m.
We are creating a Community Peace Garden right outside of the Idlewild Environmental Center on an unused street lot, and we need your help!
Free!

Aug13

Field House Pilates

at 102nd Street Field House (in Riverside Park), Manhattan 
This is an Accessible location

6:00 p.m.–7:00 p.m.
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles. Bring your own mat.
Free!

Aug13

Summer on the Hudson: Pilates

at The Plaza at 66th Street (in Riverside Park South), Manhattan

6:30 p.m.–7:30 p.m.
This class will help tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Aug13

Yoga in the Park

at East River Picnic Area (in Randall's Island Park), Manhattan

6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at our FREE outdoor yoga classes. Just show up, no registration required!
Free!

Aug13

Sunset Meditation

at Socrates Sculpture Park, Queens

7:00 p.m.–8:00 p.m.
Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.
Free!

Aug13

Zumba under the Stars with Lisa G

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens 
This is an Accessible location

7:00 p.m.–9:00 p.m.
oin Zumba under the Stars fitness coach Lisa G for her summer madness fitness program. She is back with her popular form of exercise and dance which combines Latin and African dance steps. Bring a towel and bottle of water.
Free!

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