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Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Friday, July 25, 2025
Cardio Sculpt
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Zumba Gold®
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan 
9:00 a.m.–10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Free!
Kids In Motion: Gertrude Ederle Playground
at Play Area (in Gertrude Ederle Recreation Center), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Astoria Heights Playground
at Astoria Heights Playground, Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Athens Square Playground
at Playground
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Bayswater Park
at Playground (in Bayswater Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Bloomingdale Park
at Bloomingdale Park, Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Bloomingdale Playground
at Play Area (in Bloomingdale Playground), Manhattan
10:00 a.m.–6:30 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Bowne Playground
at Play Area (in Bowne Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Cambria Playground
at Play Area (in Cambria Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Carmansville Playground
at Play Area (in Carmansville Playground), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness, demos, board games, water games, and more!
Free!
Kids
KIM: Columbus Park
at Columbus Park, Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Corona Golf Playground
at Playground (in Corona Golf Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Grover Cleveland Playground
at Play Area (in Grover Cleveland Playground), Queens
10:00 a.m.–6:00 p.m.
The Kids in Motion program engages children in active, outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds, including organized spo
Free!
Kids
KIM: Highland Park
at Lower Highland Playground (in Highland Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: John J. Carty Park
at Playground (in John J Carty Park), Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Lawrence Virgilio Playground
at Play Area (in Lawrence Virgilio Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Levy Programs
at Play Area (in Levy Playground), Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Lieutenant John H. Martinson Playground
at P.S. 55 (in Lieutenant John H. Martinson Playground), Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: London Planetree Playground
at Play Area (in London Planetree Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Martin Luther King Jr. Playground
at Play Area (in Martin Luther King, Jr. Playground), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Northern Playground
at Northern Blvd. and 94th Street (in Northern Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
KIM: Nostrand Playground
at Nostrand Playground, Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Park Of the Americas
at Playground (Linden Playground) (in Park Of The Americas), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Phil Scooter Rizzuto Park
at Playground (in Phil "Scooter" Rizzuto Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Poor Richards Playground
at Poor Richard's Playground, Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Raoul Wallenberg Playground
at Raoul Wallenberg Playground (in Highbridge Park), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Rosemary's Playground
at Playground (in Rosemary's Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!
Kids
KIM: Samuel Seabury Playground
at Samuel Seabury Playground, Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Seward Park
at Entrance - East Broadway & Essex St (in Seward Park), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Sol Lain Playground
at Sol Lain Playground (in Sol Lain Plgd), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: The Big Park
at Entrance - Continental Place and Grandview Avenue (in The Big Park), Staten Island
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Tompkins Square Park Playground
at Tompkins Square Park Playground - Ave A (in Tompkins Square Park), Manhattan
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Yellowstone Park
at Katzman Playground (in Yellowstone Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
SSE: Fairview Lean to Play Pickleball
at Pickleball Courts (in Fairview Park), Staten Island
10:00 a.m.–1:00 p.m.
Come join the Staten Island Summer Sports Experience Team in a great game of Pickleball at Fairview Park.
Free!
KIM: De Matti Playground
at DeMatti Park Fieldhouse (in De Matti Park), Staten Island
10:30 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
SSE: Basketball Skills & Drills | Intro to Basketball
at Play Area (in Holcombe Rucker Park), Manhattan
10:30 a.m.–1:00 p.m.
The Summer Sports Experience program engages children in active outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds.
Free!
Kids
Total Body Fitness
at Tilden Senior Center
10:30 a.m.–11:15 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!
Session 2: Tots Learn to Swim Fisher Pool Class A
at Main Pool (in Fisher Pool), Queens
11:00 a.m.–12:00 p.m.
Have fun learning basic swimming and safety skills in and around the water for tots.
Free!
Yoga
at Brooklyn Public Library - Sheepshead Bay
11:00 a.m.–12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Free!
SSE: Co-ed Youth Basketball
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center), Bronx
11:30 a.m.–1:00 p.m.
Dribble, pass, shoot and have a blast doing it! Our Youth Recreational Basketball Program is designed to teach the fundamentals of basketball in a fun, energetic, and supportive environ
Free!
Kids
Session 2: Tots Learn to Swim Fisher Pool Class B
at Main Pool (in Fisher Pool), Queens
12:00 p.m.–1:00 p.m.
Have fun learning basic swimming and safety skills in and around the water for tots.
Free!
SSE: Girls Athletic Conditioning
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center), Bronx
1:30 p.m.–2:30 p.m.
This Program follows a progressive structure to build athletic skills, strength, agility, and confidence over the course of 12 weeks
Free!
Session 2: Children Learn to Swim Fisher Pool Level 1B
at Main Pool (in Fisher Pool), Queens
2:00 p.m.–3:00 p.m.
Have fun learning basic swimming and safety skills in and around the water. For children
Free!
SSE: Basketball Skills & Drills | Intro to Basketball
at Play Area (in Holcombe Rucker Park), Manhattan
2:00 p.m.–5:30 p.m.
The Summer Sports Experience program engages children in active outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds.
Free!
Kids
SSE: Kickball & Dodgeball
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center), Bronx
3:45 p.m.–5:00 p.m.
signed to promote teamwork, physical activity, and good sportsmanship, this program offers kids a chance to play two classic playground games in a safe and structured environment.
Free!
Kids
SSE: Youth Soccer Stars
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center), Bronx
5:15 p.m.–6:45 p.m.
This soccer program offers a fun, inclusive, and supportive environment where children of all skill levels can learn and enjoy the game of soccer.
Free!
Kids
Mat Pilates
at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, Brooklyn
5:45 p.m.–6:45 p.m.
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength.
Free!
Beginner Yoga
at Sobelsohn Basketball Court (in Forest Park), Queens
6:00 p.m.–7:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, beginner flow that will move you seamlessly from Sun Salutation to a final peak
Free!
Dance Fitness
at Ryan Health- Chelsea Clinton Community Health Center, Manhattan
6:00 p.m.–7:00 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
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