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Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Monday, May 26, 2025
CANCELED: Yoga
at Entrance - 215th Place and 33rd Road (in Crocheron Park), Queens 
6:00 p.m.–7:00 p.m.
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all.
Free!
CANCELED: Bodyweight Circuit Training
at Dance Room (in Chelsea Recreation Center), Manhattan
6:30 p.m.–7:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout
Free!
CANCELED: Bodyweight Interval Training
at Multi-Use Room C (in McCarren Play Center), Brooklyn
6:30 p.m.–7:30 p.m.
Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving!
Free!
Tuesday, May 27, 2025
Total Body Fitness
at Gymnasium (in St. John’s Recreation Center), Brooklyn
8:00 a.m.–9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!
Active Aging: Celebrating Strength, Vitality and Connection
at Sunnyside Community Services, Queens
9:00 a.m.–10:00 a.m.
Come and join Zarina for a vibrant celebration of health and vitality. We're celebrating National Older Adult Health & Fitness Day early with an invigorating hour of fun and fitness.
Free!
Adult & Senior Movement
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
KIM: Astoria Heights Playground
at Astoria Heights Playground, Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Corona Golf Playground
at Basketball Courts (in Corona Golf Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Lawrence Virgilio Playground
at Play Area (in Lawrence Virgilio Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Nostrand Playground
at PS 361, Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Yellowstone Park
at Katzman Playground (in Yellowstone Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Yoga en Español (Yoga in Spanish)
at Dance Room (in Highbridge Recreation Center), Manhattan
10:00 a.m.–11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Free!
Cardio Sculpt
at Queensbridge Park House (in Queensbridge Park), Queens
11:00 a.m.–12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Zumba Gold®
at Multi-Use Room (in Williamsbridge Oval Recreation Center), Bronx
11:15 a.m.–12:15 p.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Free!
Yoga
at Queens Public Library – Langston Hughes, Queens
3:00 p.m.–4:00 p.m.
Connect with yourself in Yoga with Rika, a class to be enjoyed by all.
Free!
Dance Fitness
at Queens Public Library – Langston Hughes, Queens
4:15 p.m.–5:00 p.m.
Dance Fitness with Rika is a workout that fuses dance and aerobics.
Free!
Caribbean Dance Fitness
at NYPL - Hamilton Grange Library, Manhattan
6:00 p.m.–6:45 p.m.
Caribbean Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Mind & Body Circuit Training
at BPL- Macon Library, Brooklyn
6:00 p.m.–6:45 p.m.
An invigorating fitness class designed to enhance breathing while challenging your strength and endurance!
Free!
Soca Sweat Dance Fitness
at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, Brooklyn
6:00 p.m.–6:45 p.m.
This Dance Fitness class will not only provide you with a full body workout- but with fun as well!
Free!
Zumba
at HANAC Corona Beacon at P.S. 19Q, Queens
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Uplifted Dance Fitness
at Beach 32nd Street Football Field (in Rockaway Beach and Boardwalk), Queens
6:15 p.m.–7:00 p.m.
Uplift your spirit with this dance fitness class!
Free!
Bodyweight Circuit Training
at Multi-Use Room - Full (in A.R.R.O.W. Field House), Queens
6:30 p.m.–7:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at Randall’s Island Park’s free outdoor yoga series. Guided by a beloved, local yoga instructor.
Free!
Zumba
at Multi-Use Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Wednesday, May 28, 2025
Older Adult Health and Fitness Day Open House
at Ocean Breeze Athletic Complex (in Ocean Breeze Track & Field Athletic Complex), Staten Island
5:30 a.m.–7:30 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day
at Sorrentino Rec Center (in Sorrentino Recreation Center), Queens
6:00 a.m.–10:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at St. John's Recreation Center (in St. John’s Recreation Center)
6:00 a.m.–10:45 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at McCarren Play Center (in McCarren Play Center), Brooklyn
6:00 a.m.–10:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Al Oerter Recreation Center (in Al Oerter Recreation Center), Queens
6:00 a.m.–10:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Roy Wilkins Recreation Center (in Roy Wilkins Recreation Center), Queens
6:00 a.m.–10:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Red Hook Recreation Center (in Red Hook Recreation Center), Brooklyn
6:00 a.m.–10:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Lyons Pool Recreation Center (in Lyons Pool Recreation Center), Staten Island
6:30 a.m.–8:30 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Greenbelt Recreation Center (in Greenbelt Recreation Center), Staten Island
6:30 a.m.–8:30 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Asser Levy Recreation Center (in Asser Levy Recreation Center), Manhattan
7:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Chelsea Recreation Center (in Chelsea Recreation Center), Manhattan
7:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Gertrude Ederle Recreation Center (in Gertrude Ederle Recreation Center), Manhattan
7:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Brownsville Recreation Center (in Brownsville Playground), Brooklyn
7:00 a.m.–10:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Constance Baker Motley Recreation Center (in Constance Baker Motley Recreation Center), Manhattan
7:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Kwame Ture Recreation Center (in Kwame Ture Recreation Center), Manhattan
8:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Dance Room (in St. James Recreation Center), Bronx
8:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Hunts Point Recreation Center (in Hunts Point Recreation Center), Bronx
8:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center), Bronx
8:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Free!
Cardio Sculpt
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Older Adult Health and Fitness Day Open House
at Fort Hamilton Senior Recreation Center (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–5:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Highbridge Recreation Center (in Highbridge Recreation Center), Manhattan
9:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
Older Adult Health and Fitness Day Open House
at Alfred E. Smith Recreation Center (in Alfred E. Smith Recreation Center), Manhattan
9:00 a.m.–8:00 p.m.
Adults 62+ can enjoy FREE fitness classes and activities at all NYC Parks recreation centers on Wednesday, May 28, 2025.
Free!
KIM: Astoria Heights Playground
at Astoria Heights Playground, Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Corona Golf Playground
at Basketball Courts (in Corona Golf Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
KIM: Lawrence Virgilio Playground
at Play Area (in Lawrence Virgilio Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
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