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Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Tuesday, November 17, 2026
Bodyweight Circuit Training
at Queens Public Library - Seaside, Queens 
5:00 p.m.–5:45 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Free!
Dance Fitness
at Queens Public Library - Corona, Queens
5:00 p.m.–5:45 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Built To Move Circuit Training
at Brooklyn Public Library - Flatbush
6:00 p.m.–6:45 p.m.
Built To Move is a full-body circuit training class that focuses on building strength and endurance while improving your mobility and stability.
Free!
Electro Dance Cardio
at NYPL- Bloomingdale Library, Manhattan
6:00 p.m.–6:45 p.m.
Get ready to ignite your energy in this heart pumping dance cardio session!
Free!
Hatha Flow
at Dance Room (in St. John’s Recreation Center), Brooklyn
6:00 p.m.–7:00 p.m.
The alignment-based hatha class invites you to slow down and reconnect with your breath and body through mindful movement.
Free!
Zumba
at P.S. 361 Beacon - Woodside on the Move, Queens
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Fun with Fitness Circuit Training
at East Flatbush Village, Inc
6:30 p.m.–7:15 p.m.
A total body workout to strengthen, build, and have fun through body weight exercises
Free!
Wednesday, November 18, 2026
Step Aerobics
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance.
Free!
Bodyweight Circuit Training
at Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Manhattan
5:00 p.m.–5:45 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Free!
Strong & Balanced Circuit Training
at NYPL - George Bruce, Manhattan
5:45 p.m.–6:30 p.m.
This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises.
Free!
Body-Centric Circuit Training
at Multi-Use Room A (in McCarren Play Center), Brooklyn
6:00 p.m.–6:45 p.m.
A low impact bodyweight workout, integrating holistic body empowering movements for improved overall strength and endurance.
Free!
Caribbean Dance Fitness
at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan
6:00 p.m.–6:45 p.m.
Caribbean Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Dance Fitness Energize
at Brownsville Neighborhood Health Action Center, Brooklyn
6:00 p.m.–6:45 p.m.
This 45-minute dance fitness class is about dancing your way toward an active lifestyle!
Free!
Latin Dance Fitness
at Sonia Sotomayor Community Center, Bronx
6:30 p.m.–7:15 p.m.
Come join us as we dance to a mix of salsa, bachata, merengue, 80’s and 90’s music. All are welcome!
Free!
Zumba
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
6:30 p.m.–7:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Thursday, November 19, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!
Bodyweight Circuit Training
at P.S./I.S. 109, Brooklyn
5:00 p.m.–5:45 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!
Full Fit Line Dance
at Rochdale Village Community Center
5:15 p.m.–6:00 p.m.
Join us for this synchronized line dancing class!
Free!
Bodyweight Circuit Training
at Brooklyn Public Library - New Utrecht
5:30 p.m.–6:15 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!
Level Up Bodyweight Circuit Training
at Sheepshead Bay Cornerstone Community Center
6:00 p.m.–6:45 p.m.
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement.
Free!
Zumba
at Queens Public Library - Corona, Queens
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Zumba
at Queens Public Library - Broadway, Queens
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Body in Motion
at Gymnasium (in Hunts Point Recreation Center), Bronx
6:30 p.m.–6:55 p.m.
This high-energy total body workout is open to all fitness levels and will keep you moving with fun and challenging bodyweight circuits.
Free!
Body-boost Circuit Training
at Brooklyn Public Library - Ulmer Park
6:30 p.m.–7:15 p.m.
Give your strength, endurance, and confidence a boost in this bodyweight circuit class.
Free!
Dance Fitness Fiesta
at Queens Public Library - St. Albans
6:30 p.m.–7:15 p.m.
This dance fitness class is your weekly escape into music, movement, and joy. We dance, we sweat, and we celebrate ourselves.
Free!
Dance Fitness Thursdays
at Brooklyn Public Library - New Utrecht
6:50 p.m.–7:35 p.m.
Community , friendship, movement, and fun is the foundation to this high energy dance fitness class.
Free!
Dance Fusion
at Gymnasium (in Hunts Point Recreation Center), Bronx
7:00 p.m.–7:30 p.m.
This unique class is all about discovering your personal movement.
Free!
Friday, November 20, 2026
Running Group
at Broadway and 251st Street (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
This welcoming, beginner-friendly running group uses walk/run intervals to help you gradually build your endurance and confidence.
Free!
Yoga en Español (Yoga in Spanish)
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
10:00 a.m.–11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Free!
Yoga
at Brooklyn Public Library - Sheepshead Bay
11:00 a.m.–12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Free!
Shea Butter Grooves
at Fit4Dance NYC, Brooklyn
5:30 p.m.–6:15 p.m.
This multi-genre dance class in celebration of joy across the African diaspora.
Free!
Shea Butter Grooves
at Fit4Dance NYC, Brooklyn
5:30 p.m.–6:30 p.m.
This multi-genre dance class in celebration of joy across the African diaspora.
Free!
Fit & Fun Circuit Training
at Gymnasium (in Sorrentino Recreation Center), Queens
6:00 p.m.–6:45 p.m.
A fun, low-impact circuit class where participants rotate through timed strength and endurance exercises.
Free!
Saturday, November 21, 2026
Forest Fitness
at Margaret Corbin Circle (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Explore Fort Tryon Park while you exercise! Join Nancy Bruning for free Fitness at the Fort with walking, stairs, stretching, and nature on Tuesdays, Thursdays & Saturdays.
Free!
No Excuses Circuit Training
at Dance Room (in St. John’s Recreation Center), Brooklyn
9:00 a.m.–9:45 a.m.
A high-energy beginner-friendly workout that combines strength and endurance exercises performed in timed stations with minimal rest.
Free!
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Rise&Restore Circuit Training
at Dance Room (in Highbridge Recreation Center), Manhattan
10:00 a.m.–10:45 a.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout
Free!
Strong For Life Circuit Training
at BPL- Macon Library, Brooklyn
10:00 a.m.–10:45 a.m.
A welcoming exercise class focused on helping participants feel stronger, more mobile, and more energized in daily life.
Free!
Zumba
at Queens Community House Beacon @ PS 149, Queens
10:00 a.m.–11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Bodyweight Burn Circuit Training
at Brooklyn Public Library - Brooklyn Heights (in Cadman Plaza Park), Brooklyn
10:30 a.m.–11:15 a.m.
A bodyweight circuit class combining cardio, strength, and core-focused movements for a dynamic full-body workout!
Free!
STRONG Nation®
at Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Manhattan
10:30 a.m.–11:30 a.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Free!
Cardio Punch
at Queens Public Library - Far Rockaway
11:00 a.m.–12:00 p.m.
Cardio Punch is a total body, non-contact workout fit for all levels.
Free!
Groove & Glow
at NYPL - Tompkins Square Library, Manhattan
11:00 a.m.–11:45 a.m.
Bringing good vibes and great movement this cardio dance class blends K-pop beats, funk grooves, and feel-good choreography to help you sweat, smile, and glow.
Free!
Chair Yoga
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Connect with yourself in Chair Yoga, a class to be enjoyed by all- but designed for those who prefer to be seated.
Free!
Total Body Reset
at Brooklyn Public Library - Marcy, Brooklyn
12:00 p.m.–1:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!
Sunday, November 22, 2026
Strength & Cardio Circuit Training
at Dance Room (in St. John’s Recreation Center), Brooklyn
9:30 a.m.–10:15 a.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout.
Free!
Monday, November 23, 2026
Yoga en Español (Yoga in Spanish)
at New York Public Library - Morningside Heights Branch, Manhattan
10:00 a.m.–11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Free!
Yoga
at Brooklyn Public Library- Gerritsen Beach, Brooklyn
11:00 a.m.–12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Free!
Cardio Sculpt
at Dance Room (in Chelsea Recreation Center), Manhattan
5:00 p.m.–6:00 p.m.
This high energy exercise class consists of functional and body weight strength exercises paired with cardio to get your heart pumping! Cardio Sculpt is taught to music and open to all
Free!
Bodyweight Circuit Training
at MVMNT Fitness and Health Studio
5:30 p.m.–6:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout.
Free!
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