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Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Tuesday, September 15, 2026
Tone Up Tuesday
at Central Park Gardens - Community Room, Manhattan
6:00 p.m.–6:45 p.m.
Tone up Tuesday is a 45-minute total-body class that blends cardio and strength training to help you feel strong — all while fitting into real life
Free!
Uplifted Dance Fitness
at Multi-Use Room - 2nd Fl (in Sorrentino Recreation Center), Queens 
6:15 p.m.–7:00 p.m.
Uplift your spirit with this dance fitness class! Come and enjoy an array of upbeat music featuring gospel
Free!
Fun with Fitness Circuit Training
at East Flatbush Village, Inc
6:30 p.m.–7:15 p.m.
A total body workout to strengthen, build, and have fun through body weight exercises
Free!
Summer on the Hudson: Bodyroll Workout
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Find your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels.
Free!
Summer on the Hudson: Joyflow
at 145th and the Hudson River (in Riverside Park), Manhattan
6:30 p.m.–7:30 p.m.
A music-based journey blending gentle movement and free form dance, for all abilities.
Free!
Zumba
at Multi-Use Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! T
Free!
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