Translate
AccessibilityFitness
Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.
Fitness Events
Tuesday, September 29, 2026
Kids In Motion: Hunter's Point South Park
at Entrance - Center Boulevard and Borden Avenue (in Hunter's Point South Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids in Motion: Jesse Owens Playground
at Patrick Van Doren Pocket Park
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids in Motion: John J Carty Park
at Playground (in John J Carty Park), Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids In Motion: Nostrand Playground
at Nostrand Playground, Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids In Motion: Rosemary's Playground
at Playground (in Rosemary's Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids In Motion: St. John's park
at Playground (in St. John's Park), Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids In Motion: Travers Park
at Entrance - 34th Avenue between 77th and 78th Streets (in Travers Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids In Motion: Yellowstone Park
at Katzman Playground (in Yellowstone Park), Queens 
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Yoga en Español (Yoga in Spanish)
at Dance Room (in Highbridge Recreation Center), Manhattan
10:00 a.m.–11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Free!
Cardio Sculpt
at Queensbridge Park House (in Queensbridge Park), Queens
11:00 a.m.–12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Latin Dance Fitness
at Sonia Sotomayor Community Center, Bronx
11:00 a.m.–11:45 a.m.
Come join us as we dance to a mix of salsa, bachata, merengue, 80’s and 90’s music. All are welcome!
Free!
Zumba Gold®
at Multi-Use Room (in Williamsbridge Oval Recreation Center), Bronx
11:15 a.m.–12:15 p.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Free!
Cardio Dance
at Dance Room (in Jackie Robinson Recreation Center), Manhattan
4:30 p.m.–5:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Dance Fitness
at Queens Public Library - Corona, Queens
5:00 p.m.–5:45 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Built To Move Circuit Training
at Brooklyn Public Library - Flatbush
6:00 p.m.–6:45 p.m.
Built To Move is a full-body circuit training class that focuses on building strength and endurance while improving your mobility and stability.
Free!
Hatha Flow
at Dance Room (in St. John’s Recreation Center), Brooklyn
6:00 p.m.–7:00 p.m.
The alignment-based hatha class invites you to slow down and reconnect with your breath and body through mindful movement.
Free!
Martial Arts Classes at Herald Square Plaza
at Broadway Boulevard, Manhattan
6:00 p.m.–7:00 p.m.
Open to all experience levels, these high-energy sessions combine Boxing, Muay Thai, and Kickboxing to help you build strength, sharpen technique, and boost confidence.
Free!
Tone Up Tuesday
at Central Park Gardens - Community Room, Manhattan
6:00 p.m.–6:45 p.m.
Tone up Tuesday is a 45-minute total-body class that blends cardio and strength training to help you feel strong — all while fitting into real life
Free!
Yoga
at Dance Room (in Hamilton Fish Recreation Center), Manhattan
6:00 p.m.–7:00 p.m.
Experience a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose.
Free!
Uplifted Dance Fitness
at Multi-Use Room - 2nd Fl (in Sorrentino Recreation Center), Queens
6:15 p.m.–7:00 p.m.
Uplift your spirit with this dance fitness class! Come and enjoy an array of upbeat music featuring gospel
Free!
Fun with Fitness Circuit Training
at East Flatbush Village, Inc
6:30 p.m.–7:15 p.m.
A total body workout to strengthen, build, and have fun through body weight exercises
Free!
Summer on the Hudson: Bodyroll Workout
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Find your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels.
Free!
Summer on the Hudson: Joyflow
at 145th and the Hudson River (in Riverside Park), Manhattan
6:30 p.m.–7:30 p.m.
A music-based journey blending gentle movement and free form dance, for all abilities. Bring your own mat or towel.
Free!
Zumba
at Multi-Use Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! T
Free!
Wednesday, September 30, 2026
Line Dance Fitness
at Handball Court (in Betsy Head Park), Brooklyn
8:00 a.m.–10:00 a.m.
Line up and get ready to move in this line dance fitness class!
Free!
Cardio Sculpt
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Kids In Motion: Beach 59th Street Playground
at Beach 59th Street Playground (in Rockaway Beach and Boardwalk), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids In Motion: Bowne Park
at Bowne Park Playground (in Bowne Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids in Motion: Breevort Playground
at Brevoort Playground, Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids in Motion: Brownsville Playground
at Brownsville Playground, Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids In Motion: Francis Lewis Park
at Francis Lewis Park Lawn Area (in Francis Lewis Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids In Motion: Hoover-Manton Playgrounds
at Open Area (in Hoover - Manton Playgrounds), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids In Motion: Hunter's Point South Park
at Entrance - Center Boulevard and Borden Avenue (in Hunter's Point South Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids in Motion: Jesse Owens Playground
at Patrick Van Doren Pocket Park
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids in Motion: John J Carty Park
at Playground (in John J Carty Park), Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids In Motion: Nostrand Playground
at Nostrand Playground, Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids In Motion: Rosemary's Playground
at Playground (in Rosemary's Playground), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids In Motion: St. John's park
at Playground (in St. John's Park), Brooklyn
10:00 a.m.–6:00 p.m.
Join NYC parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos.
Free!
Kids
Kids In Motion: Travers Park
at Entrance - 34th Avenue between 77th and 78th Streets (in Travers Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Kids In Motion: Yellowstone Park
at Katzman Playground (in Yellowstone Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!
Kids
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
10:30 a.m.–11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Free!
Chair Yoga at Greeley Square Park
at Greeley Square Park, Manhattan
11:00 a.m.–12:00 p.m.
Join the 34th Street Partnership at Greeley Square on Wednesday mornings for a rejuvenating, relaxing, and accessible chair yoga class.
Free!
Step Aerobics
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance.
Free!
Yoga
at Brooklyn Public Library - Kings Highway Branch
12:00 p.m.–1:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Free!
Yoga with Bien Good Well
at Bella Abzug Park Fountains (in Bella Abzug Park), Manhattan
5:00 p.m.–5:45 p.m.
Join Bien Good Well for free yoga classes in Bella Abzug Park, bring your own mat!
Free!
intenSati
at Myrtle Avenue and Park Lane South (in Forest Park), Queens
5:30 p.m.–6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Free!
Mat Pilates
at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, Brooklyn
5:45 p.m.–6:45 p.m.
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength.
Free!
Strong & Balanced Circuit Training
at NYPL - George Bruce, Manhattan
5:45 p.m.–6:30 p.m.
This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises.
Free!
Body-Centric Circuit Training
at Multi-Use Room A (in McCarren Play Center), Brooklyn
6:00 p.m.–6:45 p.m.
A low impact bodyweight workout, integrating holistic body empowering movements for improved overall strength and endurance.
Free!
Caribbean Dance Fitness
at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan
6:00 p.m.–6:45 p.m.
Caribbean Dance Fitness is a creative workout that fuses dance and aerobics.
Free!
Pages:< Prev1…12131415161718…52Next >
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D94634957.-%3B)