Fitness

People exercising with weighted medicine ball on yoga mats

Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.

Fitness Events

To FILTER events, use the menu on the right-hand side. Currently viewing 2,419 events
from August 3, 2025 to September 28, 2025 (x)

Thursday, August 7, 2025

Aug 7

KIM: Bayswater Park

at Playground (in Bayswater Park)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Bloomingdale Park

at Bloomingdale ParkStaten Island

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Bloomingdale Playground

at Play Area (in Bloomingdale Playground)Manhattan

10:00 a.m.6:30 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Bowne Park

at Bowne Park Playground (in Bowne Park)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Bowne Playground

at Play Area (in Bowne Playground)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!

Best For
Kids
Aug 7

KIM: Cambria Playground

at Play Area (in Cambria Playground)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!

Best For
Kids
Aug 7

KIM: Carmansville Playground

at Play Area (in Carmansville Playground)Manhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness, demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Columbus Park

at Columbus ParkManhattan 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Corona Golf Playground

at Playground (in Corona Golf Playground)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Grover Cleveland Playground

at Play Area (in Grover Cleveland Playground)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
The Kids in Motion program engages children in active, outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds, including organized spo
Free!

Best For
Kids
Aug 7

KIM: Highland Park

at Lower Highland Playground (in Highland Park)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: John J. Carty Park

at Playground (in John J Carty Park)Brooklyn

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Lawrence Virgilio Playground

at Play Area (in Lawrence Virgilio Playground)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Levy Programs

at Play Area (in Levy Playground)Staten Island

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Lieutenant John H. Martinson Playground

at P.S. 55 (in Lieutenant John H. Martinson Playground)Staten Island

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: London Planetree Playground

at Play Area (in London Planetree Playground)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!

Best For
Kids
Aug 7

KIM: Martin Luther King Jr. Playground

at Play Area (in Martin Luther King, Jr. Playground)Manhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Northern Playground

at Northern Blvd. and 94th Street (in Northern Playground)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!

Aug 7

KIM: Nostrand Playground

at Nostrand PlaygroundBrooklyn

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Park Of the Americas

at Playground (Linden Playground) (in Park Of The Americas)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Phil Scooter Rizzuto Park

at Playground (in Phil "Scooter" Rizzuto Park)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Poor Richards Playground

at Poor Richard's PlaygroundManhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Raoul Wallenberg Playground

at Raoul Wallenberg Playground (in Highbridge Park)Manhattan 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Rosemary's Playground

at Playground (in Rosemary's Playground)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more! Free!
Free!

Best For
Kids
Aug 7

KIM: Samuel Seabury Playground

at Samuel Seabury PlaygroundManhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Sol Lain Playground

at Sol Lain Playground (in Sol Lain Plgd)Manhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: The Big Park

at Entrance - Continental Place and Grandview Avenue (in The Big Park)Staten Island

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Tompkins Square Park Playground

at Tompkins Square Park Playground - Ave A (in Tompkins Square Park)Manhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: Yellowstone Park

at Katzman Playground (in Yellowstone Park)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

KIM: De Matti Playground

at DeMatti Park Fieldhouse (in De Matti Park)Staten Island 
This is an Accessible location

10:30 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Aug 7

SSE: Basketball Skills & Drills | Intro to Basketball

at Play Area (in Holcombe Rucker Park)Manhattan

10:30 a.m.1:00 p.m.
The Summer Sports Experience program engages children in active outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds.
Free!

Best For
Kids
Aug 7

Total Body Fitness

at Brooklyn Public Library - Park SlopeBrooklyn

10:30 a.m.11:30 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!

Aug 7

Cardio Sculpt

at Queensbridge Park House (in Queensbridge Park)Queens

11:00 a.m.12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Aug 7

Step Aerobics

at Dance Room (in St. James Recreation Center)Bronx 
This is an Accessible location

11:00 a.m.12:00 p.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance.
Free!

Aug 7

SSE: Learn to Play Volleyball

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center)Bronx

11:30 a.m.1:00 p.m.
Participants will learn fundamental volleyball skills such as serving, passing, hitting and blocking. Instruction is tailored to the age and skill level of the players.
Free!

Best For
Kids
Aug 7

Alignment Yoga

at New York Public Library - Morningside Heights BranchManhattan

1:00 p.m.2:00 p.m.
This yoga session is designed to help you better understand how the body works by focusing on improving balance, strength, and flexibility.
Free!

Aug 7

Dynamic Stretching

at NYPL - Spuyten DuyvilBronx

1:00 p.m.2:00 p.m.
The class is structured as a guided meditation that consists of yoga-inspired poses set into dynamic movement.
Free!

Aug 7

SSE: Basketball Skills & Drills | Intro to Basketball

at Play Area (in Holcombe Rucker Park)Manhattan

2:00 p.m.5:30 p.m.
The Summer Sports Experience program engages children in active outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds.
Free!

Best For
Kids
Aug 7

SSE: Flag Football

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center)Bronx

4:00 p.m.5:30 p.m.
tball is perfect for boys and girls ages 10-16 looking to learn the fundamentals of flag football in a safe, fast paces and fun environment
Free!

Best For
Kids
Aug 7

Bodyweight Circuit Training

at NYPL - George BruceManhattan

5:45 p.m.6:30 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Free!

Aug 7

CANCELED: Cardio Sculpt

at Queens Public Library - SunnysideQueens

6:00 p.m.7:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Aug 7

Cardio Circuit Blast

at Dance Room (in Thomas Jefferson Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Free!

Aug 7

Gentle Yoga

at Queens Public Library - BaysideQueens

6:00 p.m.7:00 p.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
Free!

Aug 7

Low Impact Bodyweight Circuit Training

at Astoria Pool Deck (in Astoria Park)Queens

6:00 p.m.7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Free!

Aug 7

Martial Arts at Bryant Park

at Fifth Avenue Terrace (in Bryant Park)Manhattan

6:00 p.m.7:00 p.m.
A variety of martial arts classes for the masses at Bryant Park.
Free!

Aug 7

Slow Flow Yoga

at Dance Room (in Hamilton Fish Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:15 p.m.
Connect with yourself in Slow Flow Yoga, a class to be enjoyed by all.
Free!

Aug 7

SSE: Boys Athletic Conditioning

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center)Bronx

6:00 p.m.7:00 p.m.
This Program follows a progressive structure to build athletic skills, strength, agility, and confidence over the course of 12 weeks
Free!

Best For
Kids
Aug 7

We Are Strong: Body Weight Circuit Training

at Hudson Guild Fulton Community Center

6:00 p.m.6:45 p.m.
This class features equipment-free circuits designed for everyone and a supportive community!
Free!

Aug 7

Zumba

at Queens Public Library - East ElmhurstQueens

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Aug 7

Zumba

at Queens Public Library - BroadwayQueens 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

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