NYC Parks Special Events copyright (c) 2016 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Fri, 26 Aug 2016 01:47:27 GMT <![CDATA[She's On Point: A Celebration of Girls in Sports]]> http://www.nycgovparks.org/events/2016/03/06/shes-on-point-a-celebration-of-girls-in-sports http://www.nycgovparks.org/events/2016/03/06/shes-on-point-a-celebration-of-girls-in-sports Date: March 6, 2016

Join NYC Parks to celebrate, honor, and engage young women and girls in sports! Featuring sports demos, inspirational speakers, fun activities, giveaways and more. Open to all members of the public, ages 6 and up.

Start time: 12:00 pm

End time: 3:00 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2016-03-06 2016-03-06 12:00 pm 3:00 pm 40.75149917602539000, -73.83439636230469000 http://www.nycgovparks.org/common_images/events/56cdd3df194fc.jpg Thu, 26 May 2016 15:47:12 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/03/06/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/03/06/yoga-with-awesome-asana Date: March 6, 2016

Every Sunday at 1 p.m. at Morris-Jumel Mansion, certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike.

All are welcome, and mats, if you haven’t one, are provided.

Start time: 1:00 pm

End time: 2:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

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M073 Roger Morris Park 2016-03-06 2016-03-06 1:00 pm 2:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569684beaa3fd.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Meditative Woodland Walk]]> http://www.nycgovparks.org/events/2016/03/06/meditative-woodland-walk http://www.nycgovparks.org/events/2016/03/06/meditative-woodland-walk Date: March 6, 2016

Get up close and personal with nature and yourself this spring! Walk/hike with artist, yogi, and nature-lover Sara Hart of iHart Lens on a monthly meditative journey through the woodland areas and garden. Learn to use art, yoga, breathing techniques and writing activities to awaken the senses and open yourself to a deeper consciousness. These events are physical, as well as mindful.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

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X209 Wave Hill 2016-03-06 2016-03-06 1:00 pm 2:00 pm 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/56c7643bee840.jpg Thu, 26 May 2016 15:47:10 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/08/morning-fitness-at-fort-tryon-park Date: March 8, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

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M029 Fort Tryon Park 2016-03-08 2016-03-08 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[New York Road Runners Open Run: Run for Life in Silver Lake Park]]> http://www.nycgovparks.org/events/2016/03/08/new-york-road-runners-open-run-run-for-life-in-silver-lake-park http://www.nycgovparks.org/events/2016/03/08/new-york-road-runners-open-run-run-for-life-in-silver-lake-park Date: March 8, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Bridge (in Silver Lake Park)

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R022 Silver Lake Park 2016-03-08 2016-03-08 7:00 pm 8:00 pm 40.62750538007900000, -74.09353446960400000 http://www.nycgovparks.org/common_images/events/567b159224df1.png Thu, 26 May 2016 15:46:41 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/10/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/10/morning-fitness-at-fort-tryon-park Date: March 10, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-10 2016-03-10 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/03/10/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/03/10/hatha-yoga-and-meditation Date: March 10, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2016-03-10 2016-03-10 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/03/11/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/03/11/shape-up-nyc-cardio-body-strengthening Date: March 11, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2016-03-11 2016-03-11 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/12/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/12/morning-fitness-at-fort-tryon-park Date: March 12, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-12 2016-03-12 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:58 EDT
<![CDATA[New York Road Runners Open Run: Run for Life - St. Mary's Park]]> http://www.nycgovparks.org/events/2016/03/12/new-york-road-runners-open-run-run-for-life-st-marys-park http://www.nycgovparks.org/events/2016/03/12/new-york-road-runners-open-run-run-for-life-st-marys-park Date: March 12, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: St. Anns Avenue and East 149th Street (in St. Mary's Park)

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X045 St. Mary's Park 2016-03-12 2016-03-12 9:00 am 10:00 am 40.81409835815430000, -73.91290283203125000 http://www.nycgovparks.org/common_images/events/567b147d97ced.png Thu, 26 May 2016 15:46:40 EDT
<![CDATA[New York Road Runners Open Run: Run for Life - Astoria Park]]> http://www.nycgovparks.org/events/2016/03/12/new-york-road-runners-open-run-run-for-life-astoria-park http://www.nycgovparks.org/events/2016/03/12/new-york-road-runners-open-run-run-for-life-astoria-park Date: March 12, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Astoria Park Track (in Astoria Park)

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Q004 Astoria Park 2016-03-12 2016-03-12 9:00 am 10:00 am 40.77669906616211000, -73.92579650878906000 http://www.nycgovparks.org/common_images/events/567b14d16da82.png Thu, 26 May 2016 15:46:40 EDT
<![CDATA[Tai Chi Chuan]]> http://www.nycgovparks.org/events/2016/03/12/tai-chi-chuan http://www.nycgovparks.org/events/2016/03/12/tai-chi-chuan Date: March 12, 2016

Quiet like a mountain, moving like a river, Tai Chi is a sequence of gentle movements based on images found in nature. In this beginner-level class, Irving Yee, a member of the William CC Chen Tai Chi School, introduces students to the internal martial arts, and promotes an awareness of its health benefits. Student split into groups according to their level of expertise, exploring movements at their own pace, whether as beginners or as more advanced students of Tai Chi. Sessions take place outdoors, weather permitting.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

]]>
X209 Wave Hill 2016-03-12 2016-03-12 10:00 am 11:00 am 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/56c75e4b687b7.jpg Thu, 26 May 2016 15:47:10 EDT
<![CDATA[New York Road Runners Open Run: Run for Life at Marine Park]]> http://www.nycgovparks.org/events/2016/03/13/new-york-road-runners-open-run-run-for-life-at-marine-park http://www.nycgovparks.org/events/2016/03/13/new-york-road-runners-open-run-run-for-life-at-marine-park Date: March 13, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Carmine Carro Community Center (in Marine Park)

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B057 Marine Park 2016-03-13 2016-03-13 9:00 am 10:00 am 40.60810089111300000, -73.93769836425800000 http://www.nycgovparks.org/common_images/events/567b155c53d54.png Thu, 26 May 2016 15:46:41 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2016/03/13/yoga http://www.nycgovparks.org/events/2016/03/13/yoga Date: March 13, 2016

Reduce stress, increase your energy, and bring strength and flexibility to mind, body and spirit with a yoga practice that makes use of props, including blocks and straps. Classes are led by Yoga for Bliss director Neem Dewji. All levels welcome. Please arrive on-time; late-comers will not be admitted once the class begins. Sessions take place outdoors, weather permitting.

Start time: 10:00 am

End time: 11:15 am

Contact phone: 9718) 549-3200

Location: Ecology Building (in Wave Hill)

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X209 Wave Hill 2016-03-13 2016-03-13 10:00 am 11:15 am 40.89788818359375000, -73.91107940673828000 http://www.nycgovparks.org/common_images/events/56c75f29b8dd5.jpg Thu, 26 May 2016 15:47:10 EDT
<![CDATA[Hiking: Multipurpose Trail]]> http://www.nycgovparks.org/events/2016/03/13/multipurpose-trail http://www.nycgovparks.org/events/2016/03/13/multipurpose-trail Date: March 13, 2016

Join us for this fast-paced, extended round-trip (includes the Greenbelt Nature Center, Richmond Town, Richmond Avenue and back to the nature center) along the Multipurpose Trail.

Start time: 11:00 am

End time: 2:00 pm

Contact phone: (718) 351-3450

Location: Greenbelt Nature Center (in Blood Root Valley)

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R129 Blood Root Valley 2016-03-13 2016-03-13 11:00 am 2:00 pm 40.58840179443359400, -74.13909912109375000 Thu, 26 May 2016 15:46:45 EDT
<![CDATA[Meditation]]> http://www.nycgovparks.org/events/2016/03/13/meditation http://www.nycgovparks.org/events/2016/03/13/meditation Date: March 13, 2016

Let nature inspire you to find your center and reconnect with your true self using guided mindfulness and other meditation practices. Each session, led byYoga for Bliss director Neem Dewji, includes instruction in simple techniques, followed by guided meditations. All levels welcome. Please arrive on-time; late-comers will not be admitted once the class begins.

Sessions take place outdoors on occasion, weather permitting.

Start time: 11:45 am

End time: 12:45 pm

Contact phone: (718) 549-3200

Location: Ecology Building (in Wave Hill)

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X209 Wave Hill 2016-03-13 2016-03-13 11:45 am 12:45 pm 40.89788818359375000, -73.91107940673828000 http://www.nycgovparks.org/common_images/events/56c7601085fa2.jpg Thu, 26 May 2016 15:47:10 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/03/13/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/03/13/yoga-with-awesome-asana Date: March 13, 2016

Every Sunday at 1 p.m. at Morris-Jumel Mansion, certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike.

All are welcome, and mats, if you haven’t one, are provided.

Start time: 1:00 pm

End time: 2:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

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M073 Roger Morris Park 2016-03-13 2016-03-13 1:00 pm 2:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569684beaa3fd.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/15/morning-fitness-at-fort-tryon-park Date: March 15, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-15 2016-03-15 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[New York Road Runners Open Run: Run for Life in Silver Lake Park]]> http://www.nycgovparks.org/events/2016/03/15/new-york-road-runners-open-run-run-for-life-in-silver-lake-park http://www.nycgovparks.org/events/2016/03/15/new-york-road-runners-open-run-run-for-life-in-silver-lake-park Date: March 15, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Bridge (in Silver Lake Park)

]]>
R022 Silver Lake Park 2016-03-15 2016-03-15 7:00 pm 8:00 pm 40.62750538007900000, -74.09353446960400000 http://www.nycgovparks.org/common_images/events/567b159224df1.png Thu, 26 May 2016 15:46:41 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/17/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/17/morning-fitness-at-fort-tryon-park Date: March 17, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-17 2016-03-17 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/03/17/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/03/17/hatha-yoga-and-meditation Date: March 17, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2016-03-17 2016-03-17 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/03/18/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/03/18/shape-up-nyc-cardio-body-strengthening Date: March 18, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2016-03-18 2016-03-18 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[NYRR Open Run-Inwood Hill Park]]> http://www.nycgovparks.org/events/2016/03/19/nyrr-open-runinwood-hill-park http://www.nycgovparks.org/events/2016/03/19/nyrr-open-runinwood-hill-park Date: March 19, 2016

Interested in joining an NYRR Open Run in Inwood Hill Park?

Come and learn about this new community program and how you can get involved as a run director, volunteer, and participant!

Join us on Saturday, March 19, at the Indian Road Café at 8:30 a.m. for a short gathering about the project, followed by a walk-through of the course.

Photo by AstoriaPost.com

Start time: 8:30 am

End time: 10:00 am

Contact phone: (646) 822-6731

Location: Indian Road Cafe

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2016-03-19 2016-03-19 8:30 am 10:00 am 40.87284920000000000, -73.91834640000000000 http://www.nycgovparks.org/common_images/events/56e2eb88ec578.jpg Thu, 26 May 2016 15:47:17 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/19/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/19/morning-fitness-at-fort-tryon-park Date: March 19, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-19 2016-03-19 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:58 EDT
<![CDATA[2nd Annual Weightlifting Competition]]> http://www.nycgovparks.org/events/2016/03/19/2nd-annual-weightlifting-competition http://www.nycgovparks.org/events/2016/03/19/2nd-annual-weightlifting-competition Date: March 19, 2016

Participants ages 14 and up are welcome to compete in our annual weightlifting competition!

Start time: 9:00 am

End time: 5:00 pm

Contact phone: 718-263-1163

Location: Lost Battalion Hall Recreation Center

]]>
Q401 Lost Battalion Hall Recreation Center 2016-03-19 2016-03-19 9:00 am 5:00 pm 40.73220062255859400, -73.86519622802734000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[New York Road Runners Open Run: Run for Life - St. Mary's Park]]> http://www.nycgovparks.org/events/2016/03/19/new-york-road-runners-open-run-run-for-life-st-marys-park http://www.nycgovparks.org/events/2016/03/19/new-york-road-runners-open-run-run-for-life-st-marys-park Date: March 19, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: St. Anns Avenue and East 149th Street (in St. Mary's Park)

]]>
X045 St. Mary's Park 2016-03-19 2016-03-19 9:00 am 10:00 am 40.81409835815430000, -73.91290283203125000 http://www.nycgovparks.org/common_images/events/567b147d97ced.png Thu, 26 May 2016 15:46:40 EDT
<![CDATA[New York Road Runners Open Run: Run for Life - Astoria Park]]> http://www.nycgovparks.org/events/2016/03/19/new-york-road-runners-open-run-run-for-life-astoria-park http://www.nycgovparks.org/events/2016/03/19/new-york-road-runners-open-run-run-for-life-astoria-park Date: March 19, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Astoria Park Track (in Astoria Park)

]]>
Q004 Astoria Park 2016-03-19 2016-03-19 9:00 am 10:00 am 40.77669906616211000, -73.92579650878906000 http://www.nycgovparks.org/common_images/events/567b14d16da82.png Thu, 26 May 2016 15:46:40 EDT
<![CDATA[Tai Chi Chuan]]> http://www.nycgovparks.org/events/2016/03/19/tai-chi-chuan http://www.nycgovparks.org/events/2016/03/19/tai-chi-chuan Date: March 19, 2016

Quiet like a mountain, moving like a river, Tai Chi is a sequence of gentle movements based on images found in nature.

In this beginner-level class, Irving Yee, a member of the William CC Chen Tai Chi School, introduces students to the internal martial arts, and promotes an awareness of its health benefits. Student split into groups according to their level of expertise, exploring movements at their own pace, whether as beginners or as more advanced students of Tai Chi. Sessions take place outdoors, weather permitting.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

]]>
X209 Wave Hill 2016-03-19 2016-03-19 10:00 am 11:00 am 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/56c75e4b687b7.jpg Thu, 26 May 2016 15:47:10 EDT
<![CDATA[She's On Point: A Celebration of Girls in Sports]]> http://www.nycgovparks.org/events/2016/03/19/national-girls-and-women-in-sports-day http://www.nycgovparks.org/events/2016/03/19/national-girls-and-women-in-sports-day Date: March 19, 2016

Join NYC Parks to celebrate, honor and engage young women and girls in sports. Featuring sports demos, fun activities, giveaways and more. Open to all ages and skill levels.

Sports include Basketball, Volleyball, Soccer, Football, Softball and Water Polo.

Activities include aquatic sports for kids so if you are interested in participating please bring a swimsuit, swim cap and a towel.

Start time: 11:00 am

End time: 3:00 pm

Contact phone: (718) 965-8928

Location: St. John's Recreation Center

]]>
2016-03-19 2016-03-19 11:00 am 3:00 pm 40.67350006103500000, -73.93479919433600000 http://www.nycgovparks.org/common_images/events/56ce32017c9c3.jpg Thu, 26 May 2016 15:47:13 EDT
<![CDATA[Free Community Meditation]]> http://www.nycgovparks.org/events/2016/03/19/free-community-meditation http://www.nycgovparks.org/events/2016/03/19/free-community-meditation Date: March 19, 2016

Join Sara Hart of iHart Lens on a path to enlightenment. This meditative walk through the woodland trails will help you connect to nature and yourself through art, yoga, breathing techniques, and journaling.

Free, and admission to the grounds is free until noon.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

]]>
X209 Wave Hill 2016-03-19 2016-03-19 11:30 am 12:30 pm 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/56c76fd01d49f.jpg Thu, 26 May 2016 15:47:10 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/03/19/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/03/19/yoga-with-awesome-asana Date: March 19, 2016

Every Saturday, Certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike. All are welcome, and mats, if you haven’t one, are provided.

Start time: 3:00 pm

End time: 4:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-03-19 2016-03-19 3:00 pm 4:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569683c63c53a.jpg Thu, 26 May 2016 15:46:46 EDT
<![CDATA[New York Road Runners Open Run: Run for Life at Marine Park]]> http://www.nycgovparks.org/events/2016/03/20/new-york-road-runners-open-run-run-for-life-at-marine-park http://www.nycgovparks.org/events/2016/03/20/new-york-road-runners-open-run-run-for-life-at-marine-park Date: March 20, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Carmine Carro Community Center (in Marine Park)

]]>
B057 Marine Park 2016-03-20 2016-03-20 9:00 am 10:00 am 40.60810089111300000, -73.93769836425800000 http://www.nycgovparks.org/common_images/events/567b155c53d54.png Thu, 26 May 2016 15:46:41 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2016/03/20/yoga http://www.nycgovparks.org/events/2016/03/20/yoga Date: March 20, 2016

Reduce stress, increase your energy, and bring strength and flexibility to mind, body and spirit with a yoga practice that makes use of props, including blocks and straps. Classes are led by Yoga for Bliss director Neem Dewji. All levels welcome. Please arrive-on time; late-comers will not be admitted once the class begins. Sessions take place outdoors, weather permitting.

Start time: 10:00 am

End time: 11:15 am

Contact phone: (718) 549-3200

Location: Ecology Building (in Wave Hill)

]]>
X209 Wave Hill 2016-03-20 2016-03-20 10:00 am 11:15 am 40.89788818359375000, -73.91107940673828000 http://www.nycgovparks.org/common_images/events/56c75f29b8dd5.jpg Thu, 26 May 2016 15:47:10 EDT
<![CDATA[Meditation]]> http://www.nycgovparks.org/events/2016/03/20/meditation http://www.nycgovparks.org/events/2016/03/20/meditation Date: March 20, 2016

Let nature inspire you to find your center and reconnect with your true self using guided mindfulness and other meditation practices. Each session, led by Yoga for Bliss director Neem Dewji, includes instruction in simple techniques, followed by guided meditations. All levels are welcome. Please arrive on time; late-comers will not be admitted once the class begins. Sessions take place outdoors on occasion, weather permitting.

Start time: 11:45 am

End time: 12:45 pm

Contact phone: (718) 549-3200

Location: Ecology Building (in Wave Hill)

]]>
X209 Wave Hill 2016-03-20 2016-03-20 11:45 am 12:45 pm 40.89788818359375000, -73.91107940673828000 http://www.nycgovparks.org/common_images/events/56c7601085fa2.jpg Thu, 26 May 2016 15:47:10 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/03/20/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/03/20/yoga-with-awesome-asana Date: March 20, 2016

Every Sunday at 1 p.m. at Morris-Jumel Mansion, certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike.

All are welcome, and mats, if you haven’t one, are provided.

Start time: 1:00 pm

End time: 2:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-03-20 2016-03-20 1:00 pm 2:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569684beaa3fd.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/22/morning-fitness-at-fort-tryon-park Date: March 22, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-22 2016-03-22 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[New York Road Runners Open Run: Run for Life in Silver Lake Park]]> http://www.nycgovparks.org/events/2016/03/22/new-york-road-runners-open-run-run-for-life-in-silver-lake-park http://www.nycgovparks.org/events/2016/03/22/new-york-road-runners-open-run-run-for-life-in-silver-lake-park Date: March 22, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Bridge (in Silver Lake Park)

]]>
R022 Silver Lake Park 2016-03-22 2016-03-22 7:00 pm 8:00 pm 40.62750538007900000, -74.09353446960400000 http://www.nycgovparks.org/common_images/events/567b159224df1.png Thu, 26 May 2016 15:46:41 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/24/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/24/morning-fitness-at-fort-tryon-park Date: March 24, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-24 2016-03-24 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/03/24/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/03/24/hatha-yoga-and-meditation Date: March 24, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-03-24 2016-03-24 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/03/25/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/03/25/shape-up-nyc-cardio-body-strengthening Date: March 25, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-03-25 2016-03-25 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/26/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/26/morning-fitness-at-fort-tryon-park Date: March 26, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-26 2016-03-26 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:58 EDT
<![CDATA[New York Road Runners Open Run: Run for Life - St. Mary's Park]]> http://www.nycgovparks.org/events/2016/03/26/new-york-road-runners-open-run-run-for-life-st-marys-park http://www.nycgovparks.org/events/2016/03/26/new-york-road-runners-open-run-run-for-life-st-marys-park Date: March 26, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: St. Anns Avenue and East 149th Street (in St. Mary's Park)

]]>
X045 St. Mary's Park 2016-03-26 2016-03-26 9:00 am 10:00 am 40.81409835815430000, -73.91290283203125000 http://www.nycgovparks.org/common_images/events/567b147d97ced.png Thu, 26 May 2016 15:46:40 EDT
<![CDATA[New York Road Runners Open Run: Run for Life - Astoria Park]]> http://www.nycgovparks.org/events/2016/03/26/new-york-road-runners-open-run-run-for-life-astoria-park http://www.nycgovparks.org/events/2016/03/26/new-york-road-runners-open-run-run-for-life-astoria-park Date: March 26, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Astoria Park Track (in Astoria Park)

]]>
Q004 Astoria Park 2016-03-26 2016-03-26 9:00 am 10:00 am 40.77669906616211000, -73.92579650878906000 http://www.nycgovparks.org/common_images/events/567b14d16da82.png Thu, 26 May 2016 15:46:40 EDT
<![CDATA[She's On Point: A Celebration of Girls in Sports]]> http://www.nycgovparks.org/events/2016/03/26/shes-on-point-a-celebration-of-girls-in-sports http://www.nycgovparks.org/events/2016/03/26/shes-on-point-a-celebration-of-girls-in-sports Date: March 26, 2016

Join NYC Parks to celebrate, honor, and engage young women and girls in sports! Featuring sports demos, inspirational speakers, fun activities, giveaways and more. Open to all members of the public, ages 6 and up.

Start time: 11:00 am

End time: 3:00 pm

Contact phone: (718) 293-5934

Location: West Bronx Recreation Center

]]>
X261 West Bronx Recreation Center 2016-03-26 2016-03-26 11:00 am 3:00 pm 40.84410095214844000, -73.91880035400390000 http://www.nycgovparks.org/common_images/events/56cf37cd3716f.jpg Thu, 26 May 2016 15:47:13 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/03/26/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/03/26/yoga-with-awesome-asana Date: March 26, 2016

Every Saturday, Certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike. All are welcome, and mats, if you haven’t one, are provided.

Start time: 3:00 pm

End time: 4:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-03-26 2016-03-26 3:00 pm 4:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569683c63c53a.jpg Thu, 26 May 2016 15:46:46 EDT
<![CDATA[New York Road Runners Open Run: Run for Life at Marine Park]]> http://www.nycgovparks.org/events/2016/03/27/new-york-road-runners-open-run-run-for-life-at-marine-park http://www.nycgovparks.org/events/2016/03/27/new-york-road-runners-open-run-run-for-life-at-marine-park Date: March 27, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Carmine Carro Community Center (in Marine Park)

]]>
B057 Marine Park 2016-03-27 2016-03-27 9:00 am 10:00 am 40.60810089111300000, -73.93769836425800000 http://www.nycgovparks.org/common_images/events/567b155c53d54.png Thu, 26 May 2016 15:46:41 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/03/27/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/03/27/yoga-with-awesome-asana Date: March 27, 2016

Every Sunday at 1 p.m. at Morris-Jumel Mansion, certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike.

All are welcome, and mats, if you haven’t one, are provided.

Start time: 1:00 pm

End time: 2:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-03-27 2016-03-27 1:00 pm 2:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569684beaa3fd.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/29/morning-fitness-at-fort-tryon-park Date: March 29, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-29 2016-03-29 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[New York Road Runners Open Run: Run for Life in Silver Lake Park]]> http://www.nycgovparks.org/events/2016/03/29/new-york-road-runners-open-run-run-for-life-in-silver-lake-park http://www.nycgovparks.org/events/2016/03/29/new-york-road-runners-open-run-run-for-life-in-silver-lake-park Date: March 29, 2016

Open Run is a new community-based initiative that launched in St. Mary's Park in the Bronx on National Running Day, June 3, 2015. Through this initiative, New York Road Runners is empowering local volunteers to bring free weekly runs to local neighborhood parks all over NYC.

All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on park, but they are between 2.5-3 miles. Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Bridge (in Silver Lake Park)

]]>
R022 Silver Lake Park 2016-03-29 2016-03-29 7:00 pm 8:00 pm 40.62750538007900000, -74.09353446960400000 http://www.nycgovparks.org/common_images/events/567b159224df1.png Thu, 26 May 2016 15:46:41 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/03/31/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/03/31/morning-fitness-at-fort-tryon-park Date: March 31, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-03-31 2016-03-31 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/03/31/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/03/31/hatha-yoga-and-meditation Date: March 31, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-03-31 2016-03-31 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/04/01/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/04/01/shape-up-nyc-cardio-body-strengthening Date: April 1, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-04-01 2016-04-01 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/02/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/02/morning-fitness-at-fort-tryon-park Date: April 2, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-02 2016-04-02 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:58 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/04/02/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/04/02/yoga-with-awesome-asana Date: April 2, 2016

Every Saturday, Certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike. All are welcome, and mats, if you haven’t one, are provided.

Start time: 3:00 pm

End time: 4:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-04-02 2016-04-02 3:00 pm 4:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569683c63c53a.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/04/03/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/04/03/yoga-with-awesome-asana Date: April 3, 2016

Every Sunday at 1 p.m. at Morris-Jumel Mansion, certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike.

All are welcome, and mats, if you haven’t one, are provided.

Start time: 1:00 pm

End time: 2:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-04-03 2016-04-03 1:00 pm 2:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569684beaa3fd.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/05/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/05/morning-fitness-at-fort-tryon-park Date: April 5, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-05 2016-04-05 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Spring Up Senior Fair]]> http://www.nycgovparks.org/events/2016/04/05/senior-membership-drive http://www.nycgovparks.org/events/2016/04/05/senior-membership-drive Date: April 5, 2016

Spring up with NYC Parks!

If you are at least 62 years old and want to learn more about Gertrude Ederle Recreation Center, then visit us for FREE today. You'll be able to tour the facility and learn more about how to become a member, as well as learn about the programs we have on site and at other recreation centers. Participants will also have a chance to take part in the Senior Fitness class and get their blood pressure screened. Bring friends too!

Start time: 11:00 am

End time: 1:00 pm

Contact phone: (212) 397-3159

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2016-04-05 2016-04-05 11:00 am 1:00 pm 40.77149963378906000, -73.98850250244140000 Thu, 26 May 2016 15:47:46 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/07/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/07/morning-fitness-at-fort-tryon-park Date: April 7, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-07 2016-04-07 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/04/07/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/04/07/hatha-yoga-and-meditation Date: April 7, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-04-07 2016-04-07 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:47 EDT
<![CDATA[NYRR Open Run - Brooklyn Bridge Park]]> http://www.nycgovparks.org/events/2016/04/07/new-york-road-runners-open-run-run-for-life-brooklyn-bridge-park http://www.nycgovparks.org/events/2016/04/07/new-york-road-runners-open-run-run-for-life-brooklyn-bridge-park Date: April 7, 2016

Open Run is a new community-based initiative that empowers local volunteers to bring free weekly runs to local neighborhood parks all over NYC. All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on the park, but the courses are between 2.5 and 3 miles long.

Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, and dogs—all are welcome!

On-site registration begins at 6:45 p.m.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Pier 6 (in Brooklyn Bridge Park)

]]>
B431 Brooklyn Bridge Park 2016-04-07 2016-04-07 7:00 pm 8:00 pm 40.69260025024414000, -74.00189971923828000 http://www.nycgovparks.org/common_images/events/572a1567c3826.jpg Thu, 26 May 2016 15:47:46 EDT
<![CDATA[Yoga for WellnessSpring Series]]> http://www.nycgovparks.org/events/2016/04/08/yoga-for-wellnessspring-series http://www.nycgovparks.org/events/2016/04/08/yoga-for-wellnessspring-series Date: April 8, 2016

Ann Casapini brings twenty years of experience as a certified instructor to lead offerings that invigorate and rejuvenate. Each gentle level-one class includes an overall workout, a specific area of focus, a short meditation, and deep relaxation. Ten classes; class size limited to 12.Please bring your own mat.

Registration and pre-payment is required. Pleasse call (718) 885-1461 or email info@bpmm.org.

Start time: 8:30 am

End time: 9:45 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

]]>
X039 Pelham Bay Park 2016-04-08 2016-04-08 8:30 am 9:45 am 40.87186431884765600, -73.80553436279297000 Thu, 26 May 2016 15:47:13 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/04/08/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/04/08/shape-up-nyc-cardio-body-strengthening Date: April 8, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-04-08 2016-04-08 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/09/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/09/morning-fitness-at-fort-tryon-park Date: April 9, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-09 2016-04-09 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:58 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/04/09/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/04/09/yoga-with-awesome-asana Date: April 9, 2016

Every Saturday, Certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike. All are welcome, and mats, if you haven’t one, are provided.

Start time: 3:00 pm

End time: 4:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-04-09 2016-04-09 3:00 pm 4:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569683c63c53a.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[City Parks Foundation Run for the Parks (4M)]]> http://www.nycgovparks.org/events/2016/04/10/city-parks-foundation-run-for-the-parks-4m http://www.nycgovparks.org/events/2016/04/10/city-parks-foundation-run-for-the-parks-4m Date: April 10, 2016

Spring is in full flower at this popular running event to support City Parks Foundation. Your support allows City Parks Foundation to provide vital cultural, educational, and athletic opportunities for New Yorkers of all ages, and strengthen community connections to local parks and green spaces. They work in over 350 parks citywide, presenting a broad range of programs in an effort to promote healthy communities. Their philosophy is simple: thriving parks reflect vibrant communities.

Visit the NYRR's Run for the Parks page to register for this race today.

Start time: 8:30 am

End time: 10:00 am

Contact phone:

Location: Central Park

]]>
M010 Central Park 2016-04-10 2016-04-10 8:30 am 10:00 am 40.77959823608398400, -73.96939849853516000 http://www.nycgovparks.org/common_images/events/56eb1439de807.jpg Thu, 26 May 2016 15:47:20 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/04/10/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/04/10/yoga-with-awesome-asana Date: April 10, 2016

Every Sunday at 1 p.m. at Morris-Jumel Mansion, certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike.

All are welcome, and mats, if you haven’t one, are provided.

Start time: 1:00 pm

End time: 2:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-04-10 2016-04-10 1:00 pm 2:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569684beaa3fd.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/12/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/12/morning-fitness-at-fort-tryon-park Date: April 12, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-12 2016-04-12 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/14/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/14/morning-fitness-at-fort-tryon-park Date: April 14, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-14 2016-04-14 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/04/14/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/04/14/hatha-yoga-and-meditation Date: April 14, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-04-14 2016-04-14 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:47 EDT
<![CDATA[NYRR Open Run - Brooklyn Bridge Park]]> http://www.nycgovparks.org/events/2016/04/14/new-york-road-runners-open-run-run-for-life-brooklyn-bridge-park http://www.nycgovparks.org/events/2016/04/14/new-york-road-runners-open-run-run-for-life-brooklyn-bridge-park Date: April 14, 2016

Open Run is a new community-based initiative that empowers local volunteers to bring free weekly runs to local neighborhood parks all over NYC. All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on the park, but the courses are between 2.5 and 3 miles long.

Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, and dogs—all are welcome!

On-site registration begins at 6:45 p.m.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Pier 6 (in Brooklyn Bridge Park)

]]>
B431 Brooklyn Bridge Park 2016-04-14 2016-04-14 7:00 pm 8:00 pm 40.69260025024414000, -74.00189971923828000 http://www.nycgovparks.org/common_images/events/572a1567c3826.jpg Thu, 26 May 2016 15:47:46 EDT
<![CDATA[Yoga for WellnessSpring Series]]> http://www.nycgovparks.org/events/2016/04/15/yoga-for-wellnessspring-series http://www.nycgovparks.org/events/2016/04/15/yoga-for-wellnessspring-series Date: April 15, 2016

Ann Casapini brings twenty years of experience as a certified instructor to lead offerings that invigorate and rejuvenate. Each gentle level-one class includes an overall workout, a specific area of focus, a short meditation, and deep relaxation. Ten classes; class size limited to 12.Please bring your own mat.

Registration and pre-payment is required. Pleasse call (718) 885-1461 or email info@bpmm.org.

Start time: 8:30 am

End time: 9:45 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

]]>
X039 Pelham Bay Park 2016-04-15 2016-04-15 8:30 am 9:45 am 40.87186431884765600, -73.80553436279297000 Thu, 26 May 2016 15:47:13 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/04/15/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/04/15/shape-up-nyc-cardio-body-strengthening Date: April 15, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-04-15 2016-04-15 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/16/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/16/morning-fitness-at-fort-tryon-park Date: April 16, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-16 2016-04-16 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:58 EDT
<![CDATA[Walk Randall's Island]]> http://www.nycgovparks.org/events/2016/04/16/walk-randalls-island http://www.nycgovparks.org/events/2016/04/16/walk-randalls-island Date: April 16, 2016

The American Heart Association recommends that adults get 150 minutes or more of moderate-intensity physical activity each week. Come walk Randall's Island, get a free pedometer and map, and make exploring and enjoying our pathways a part of meeting that goal!

Meeting points

April 16 - Base of 103rd St. Bridge
May 21 - Randall's Island Connector

Start time: 9:00 am

End time: 10:30 am

Contact phone:

Location: Touchdown of the 103rd Street Footbridge (in Randall's Island Park),Randall's Island Connector (in Randall's Island Park)

]]>
M104 Randall's Island Park 2016-04-16 2016-04-16 9:00 am 10:30 am 40.78490066528320000, -73.93579864501953000; 40.79737834109800000, -73.91649150848400000 http://www.nycgovparks.org/common_images/events/56f9670fe0ea7.JPG Thu, 26 May 2016 15:47:41 EDT
<![CDATA[Tai Chi Chuan]]> http://www.nycgovparks.org/events/2016/04/16/tai-chi-chuan http://www.nycgovparks.org/events/2016/04/16/tai-chi-chuan Date: April 16, 2016

Quiet like a mountain, moving like a river, Tai Chi is a sequence of gentle movements based on images found in nature. In this beginner level class, Irving Yee, a member of the William CC Chen Tai Chi School, introduces students to the internal martial arts and promotes an awareness of its health benefits. Students split into groups according to their level of expertise, exploring movements at their own pace, whether as beginners or as more advanced students of Tai Chi.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

]]>
X209 Wave Hill 2016-04-16 2016-04-16 10:00 am 11:00 am 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/570d3816aa08e.jpg Thu, 26 May 2016 15:47:54 EDT
<![CDATA[Spring Forward Festival]]> http://www.nycgovparks.org/events/2016/04/16/spring-forward-festival http://www.nycgovparks.org/events/2016/04/16/spring-forward-festival Date: April 16, 2016

Join us for a fun-filled day of indoor and outdoor fitness activities promoting health as well as physical fitness for all age groups.

Start time: 12:00 pm

End time: 4:00 pm

Contact phone: (212) 927-1563

Location: J. Hood Wright Recreation Center (in J. Hood Wright Park)

]]>
M099 J. Hood Wright Park 2016-04-16 2016-04-16 12:00 pm 4:00 pm 40.84657630176400000, -73.94082593917800000 Thu, 26 May 2016 15:47:46 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/04/16/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/04/16/yoga-with-awesome-asana Date: April 16, 2016

Every Saturday, certified yoga instructor Michelle Vanegas conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike. All are welcome, and mats, if you haven’t one, are provided.

Start time: 1:00 pm

End time: 2:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-04-16 2016-04-16 1:00 pm 2:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569683c63c53a.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[MORE/SHAPE Women's Half-Marathon]]> http://www.nycgovparks.org/events/2016/04/17/moreshape-womens-halfmarathon http://www.nycgovparks.org/events/2016/04/17/moreshape-womens-halfmarathon Date: April 17, 2016

The 13th annual MORE/SHAPE Women's Half-Marathon brings together thousands of women of all ages and backgrounds for a day of fun, fitness, and camaraderie in NYC. Whether you're coming from across the country or from around the corner, join us in Central Park on Sunday, April 17, for an unforgettable race.

Every entrant will receive a commemorative race shirt (size subject to availability) and every finisher will receive a medal.

Visit NYRR's Race page for more information and to register.

Start time: 8:00 am

End time: 11:00 am

Contact phone:

Location: Central Park

]]>
M010 Central Park 2016-04-17 2016-04-17 8:00 am 11:00 am 40.77959823608398400, -73.96939849853516000 http://www.nycgovparks.org/common_images/events/56eb0edddeddb.jpg Thu, 26 May 2016 15:47:20 EDT
<![CDATA[Yoga at Wave Hill]]> http://www.nycgovparks.org/events/2016/04/17/yoga http://www.nycgovparks.org/events/2016/04/17/yoga Date: April 17, 2016

Reduce stress, increase your energy and bring strength and flexibility to mind, body and spirit with a yoga practice that makes use of props, including blocks and straps. Classes are led by Yoga for Bliss director Neem Dewji. All levels welcome. Please arrive on time: late-comers will not be admitted once the class begins. Sessions take place outdoors, weather permitting.

Start time: 10:00 am

End time: 11:15 am

Contact phone: (718) 549-3200

Location: Ecology Building (in Wave Hill)

]]>
X209 Wave Hill 2016-04-17 2016-04-17 10:00 am 11:15 am 40.89788818359375000, -73.91107940673828000 http://www.nycgovparks.org/common_images/events/570d38e9776da.jpg Thu, 26 May 2016 15:47:54 EDT
<![CDATA[Meditation at Wave Hill]]> http://www.nycgovparks.org/events/2016/04/17/meditation http://www.nycgovparks.org/events/2016/04/17/meditation Date: April 17, 2016

Let nature inspire you to find your center and reconnect with your true self using guided mindfulness and other meditation practices. Each session, led by Yoga for Bliss director Neem Dewji, includes instruction in simple techniques, followed by guided meditations.

All levels welcome. Please arrive on time: late-comers will not be admitted once the class begins. Sessions take place outdoors on occasion, weather permitting.

Start time: 11:45 am

End time: 12:45 pm

Contact phone: (718) 549-3200

Location: Ecology Building (in Wave Hill)

]]>
X209 Wave Hill 2016-04-17 2016-04-17 11:45 am 12:45 pm 40.89788818359375000, -73.91107940673828000 http://www.nycgovparks.org/common_images/events/570d39e13d942.jpg Thu, 26 May 2016 15:47:55 EDT
<![CDATA[Yoga with Awesome Asana]]> http://www.nycgovparks.org/events/2016/04/17/yoga-with-awesome-asana http://www.nycgovparks.org/events/2016/04/17/yoga-with-awesome-asana Date: April 17, 2016

Every Sunday at 1 p.m. at Morris-Jumel Mansion, certified yoga instructor Chelsea Best conducts Awesome Asana Yoga, an open-level Vinyasa class designed to accommodate beginners and experts alike.

All are welcome, and mats, if you haven’t one, are provided.

Start time: 1:00 pm

End time: 2:05 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2016-04-17 2016-04-17 1:00 pm 2:05 pm 40.83449935913086000, -73.93849945068360000 http://www.nycgovparks.org/common_images/events/569684beaa3fd.jpg Thu, 26 May 2016 15:46:47 EDT
<![CDATA[Wave Hill Garden Highlights Walk]]> http://www.nycgovparks.org/events/2016/04/17/garden-highlights-walk http://www.nycgovparks.org/events/2016/04/17/garden-highlights-walk Date: April 17, 2016

Head on an hour-long tour of Wave Hill's seasonal garden highlights.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

]]>
X209 Wave Hill 2016-04-17 2016-04-17 2:00 pm 3:00 pm 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/570d3f00e159a.jpg Thu, 26 May 2016 15:47:55 EDT
<![CDATA[Yoga Week]]> http://www.nycgovparks.org/events/2016/04/18/yoga-week http://www.nycgovparks.org/events/2016/04/18/yoga-week Date: April 18, 2016

Yoga is a way to relax, stretch, and tone your body. Through these free classes, you can learn how to do some basic postures at home. The focus of these classes are balance, breathing and meditation. Yoga mats are provided but you are welcome to bring your own.

Please bring your own workout clothing which can be leggings, sweats, t-shirts, and more. Please, no jeans!

Additional classes include

Monday April 18 9:00 a.m. - 10:00 a.m.

Tuesday April 19 9:00 a.m. - 10:00 a.m.

Thursday April 21 10:00 a.m. - 11:00 a.m.

Friday April 22 6:30 p.m. - 7:30 p.m.

Saturday April 23 9:00 a.m. - 10:00 a.m.

Saturday April 23 2:00 p.m. - 3:00 p.m. --- Family Yoga ----

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 543-8672

Location: Williamsbridge Oval Recreation Center (in Williamsbridge Oval)

]]>
X104 Williamsbridge Oval 2016-04-18 2016-04-18 9:00 am 10:00 am 40.87669691244100000, -73.87855219841000000 http://www.nycgovparks.org/common_images/events/570eb54674b3b.png Thu, 26 May 2016 15:47:48 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/19/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/19/morning-fitness-at-fort-tryon-park Date: April 19, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-19 2016-04-19 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Bryant Park Boot Camp]]> http://www.nycgovparks.org/events/2016/04/20/bryant-park-boot-camp http://www.nycgovparks.org/events/2016/04/20/bryant-park-boot-camp Date: April 20, 2016

Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace.

Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back—and seeing results.

No equipment is necessary; smiles and high-fives encouraged.

Rain or shine.

Start time: 6:30 am

End time: 7:00 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2016-04-20 2016-04-20 6:30 am 7:00 am 40.75370025634800000, -73.98359680175800000 http://www.nycgovparks.org/common_images/events/57101a776c8da.jpg Thu, 26 May 2016 15:47:57 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/21/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/21/morning-fitness-at-fort-tryon-park Date: April 21, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-21 2016-04-21 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:36 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/04/21/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/04/21/hatha-yoga-and-meditation Date: April 21, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-04-21 2016-04-21 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:47 EDT
<![CDATA[NYRR Open Run - Brooklyn Bridge Park]]> http://www.nycgovparks.org/events/2016/04/21/new-york-road-runners-open-run-run-for-life-brooklyn-bridge-park http://www.nycgovparks.org/events/2016/04/21/new-york-road-runners-open-run-run-for-life-brooklyn-bridge-park Date: April 21, 2016

Open Run is a new community-based initiative that empowers local volunteers to bring free weekly runs to local neighborhood parks all over NYC. All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on the park, but the courses are between 2.5 and 3 miles long.

Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, and dogs—all are welcome!

On-site registration begins at 6:45 p.m.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Pier 6 (in Brooklyn Bridge Park)

]]>
B431 Brooklyn Bridge Park 2016-04-21 2016-04-21 7:00 pm 8:00 pm 40.69260025024414000, -74.00189971923828000 http://www.nycgovparks.org/common_images/events/572a1567c3826.jpg Thu, 26 May 2016 15:47:46 EDT
<![CDATA[Yoga for WellnessSpring Series]]> http://www.nycgovparks.org/events/2016/04/22/yoga-for-wellnessspring-series http://www.nycgovparks.org/events/2016/04/22/yoga-for-wellnessspring-series Date: April 22, 2016

Ann Casapini brings twenty years of experience as a certified instructor to lead offerings that invigorate and rejuvenate. Each gentle level-one class includes an overall workout, a specific area of focus, a short meditation, and deep relaxation. Ten classes; class size limited to 12.Please bring your own mat.

Registration and pre-payment is required. Pleasse call (718) 885-1461 or email info@bpmm.org.

Start time: 8:30 am

End time: 9:45 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

]]>
X039 Pelham Bay Park 2016-04-22 2016-04-22 8:30 am 9:45 am 40.87186431884765600, -73.80553436279297000 Thu, 26 May 2016 15:47:13 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/04/22/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/04/22/shape-up-nyc-cardio-body-strengthening Date: April 22, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-04-22 2016-04-22 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Yoga Week]]> http://www.nycgovparks.org/events/2016/04/22/yoga-week1 http://www.nycgovparks.org/events/2016/04/22/yoga-week1 Date: April 22, 2016

Yoga is a way to relax, stretch, and tone your body. Through these free classes, you can learn how to do some basic postures at home. The focus of these classes are balance, breathing and meditation. Yoga mats are provided but you are welcome to bring your own.

Please bring your own workout clothing which can be leggings, sweats, t-shirts, and more. Please, no jeans!

Additional classes include

Monday April 18 9:00 a.m. - 10:00 a.m.

Tuesday April 19 9:00 a.m. - 10:00 a.m.

Thursday April 21 10:00 a.m. - 11:00 a.m.

Friday April 22 6:30 p.m. - 7:30 p.m.

Saturday April 23 9:00 a.m. - 10:00 a.m.

Saturday April 23 2:00 p.m. - 3:00 p.m. --- Family Yoga ----

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (718) 543-8672

Location: Williamsbridge Oval Recreation Center (in Williamsbridge Oval)

]]>
X104 Williamsbridge Oval 2016-04-22 2016-04-22 6:30 pm 7:30 pm 40.87669691244100000, -73.87855219841000000 http://www.nycgovparks.org/common_images/events/570eb6440eec5.png Thu, 26 May 2016 15:47:53 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/04/23/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/04/23/morning-fitness-at-fort-tryon-park Date: April 23, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-04-23 2016-04-23 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:58 EDT
<![CDATA[NYRR Open Run: St. Mary's Park]]> http://www.nycgovparks.org/events/2016/04/23/nyrr-open-run-st-marys-park1 http://www.nycgovparks.org/events/2016/04/23/nyrr-open-run-st-marys-park1 Date: April 23, 2016

Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is done. The courses vary based on the park, but the courses are between 2.5 and 3 miles long.

Participants are encouraged to arrive 15 minutes before the start of the run and to leave their valuables at home – bag check is not provided. No need to do anything before the run, just show up. Open to all ages, experience levels, walkers, strollers, dogs: All are welcome!

This program is in coordination with NYC Parks' Community Parks Initiative.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Eagle Avenue and 149th Street (in St. Mary's Park)

]]>
X045 St. Mary's Park 2016-04-23 2016-04-23 9:00 am 10:00 am 40.81381420348400000, -73.91180372238200000 http://www.nycgovparks.org/common_images/events/572a15e8eb87f.jpg Fri, 01 Jul 2016 11:00:42 EDT