NYC Parks Special Events copyright (c) 2022 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Sat, 01 Oct 2022 18:44:06 GMT <![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/01/fitness-room-open-access http://www.nycgovparks.org/events/2022/10/01/fitness-room-open-access Date: October 1, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 8:00 am

End time: 8:00 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-01 2022-10-01 8:00 am 8:00 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/629c640e9a0be.jpg Sun, 05 Jun 2022 04:15:05 EDT
<![CDATA[CANCELED: Bronx Fit Fest: Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/01/bronx-fit-fest-chair-yoga http://www.nycgovparks.org/events/2022/10/01/bronx-fit-fest-chair-yoga Date: October 1, 2022

Join us at Bronx Fit Fest for free fitness classes, healthy living tips, and wellness screenings.

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 3:30 pm

End time: 3:55 pm

Contact phone:

Location: St. James Park

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X044 St. James Park 2022-10-01 2022-10-01 3:30 pm 3:55 pm 40.86500128426600000, -73.89779329299900000 Fri, 30 Sep 2022 14:00:05 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/03/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/03/fitness-room-open-access-rh Date: October 3, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-03 2022-10-03 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/62e7e9105ef96.jpg Mon, 01 Aug 2022 10:59:35 EDT
<![CDATA[Gentle Yoga]]> http://www.nycgovparks.org/events/2022/10/03/gentle-yoga http://www.nycgovparks.org/events/2022/10/03/gentle-yoga Date: October 3, 2022

A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. This class will help you to get going, increase flexibility, strength, and promote mindfulness.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Entrance - 76th Ave & Springfield Blvd (in Alley Pond Park)

]]>
Q001 Alley Pond Park 2022-10-03 2022-10-03 10:00 am 11:00 am 40.74016502626400000, -73.74981248378800000 Tue, 06 Sep 2022 04:15:03 EDT
<![CDATA[Step To Sweat]]> http://www.nycgovparks.org/events/2022/10/03/step-to-sweat http://www.nycgovparks.org/events/2022/10/03/step-to-sweat Date: October 3, 2022

Want to lose weight while jamming to some old school classics? Join us for our Step to Sweat class, taught by Laquan. Jam to some 90's music while moving to an upbeat step aerobics class

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 353-7853

Location: Gymnasium (Full) (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2022-10-03 2022-10-03 11:00 am 12:00 pm 40.75149918000000000, -73.83439636000000000 Tue, 20 Sep 2022 12:30:07 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2022/10/03/sunset-yoga http://www.nycgovparks.org/events/2022/10/03/sunset-yoga Date: October 3, 2022

Learn the basics of the traditional Vinyasa yoga practice that combines breath with movement, resulting in a flowing and mindful practice that stretches and strengthens to bring balance to body and mind.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

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R149 Ocean Breeze Park 2022-10-03 2022-10-03 5:30 pm 6:30 pm 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:02 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/03/chair-yoga http://www.nycgovparks.org/events/2022/10/03/chair-yoga Date: October 3, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone:

Location: Bartow Community Center - Room 31

]]>
2022-10-03 2022-10-03 6:30 pm 7:30 pm 40.87045370000000000, -73.82911110000000000 Wed, 03 Aug 2022 16:14:16 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/04/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/04/fitness-room-open-access-rh Date: October 4, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-04 2022-10-04 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/62e7e91ea1e2a.jpg Mon, 01 Aug 2022 10:59:36 EDT
<![CDATA[Zen Mode]]> http://www.nycgovparks.org/events/2022/10/04/zen-mode http://www.nycgovparks.org/events/2022/10/04/zen-mode Date: October 4, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

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Q448 Roy Wilkins Recreation Center 2022-10-04 2022-10-04 10:00 am 11:00 am 40.68807220000000000, -73.77011108000000000 Thu, 29 Sep 2022 12:45:55 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/04/chair-yoga http://www.nycgovparks.org/events/2022/10/04/chair-yoga Date: October 4, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Castle Hill Senior Center (NYCHA)

]]>
2022-10-04 2022-10-04 11:00 am 12:00 pm 40.81962200000000000, -73.84888600000000000 Tue, 06 Sep 2022 04:15:03 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/04/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/04/zen-stretch-meditation Date: October 4, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Multi-Use Room B (in Marcus Garvey Park)

]]>
M058 Marcus Garvey Park 2022-10-04 2022-10-04 11:00 am 12:00 pm 40.80502319000000000, -73.94498444000000000 Tue, 27 Sep 2022 17:30:05 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2022/10/04/yoga http://www.nycgovparks.org/events/2022/10/04/yoga Date: October 4, 2022

Connect with the earth and sky in our signature Vinyasa Flow, a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced. Mats and recommended but not required.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Southeast Lawn (in Fort Greene Park)

]]>
B032 Fort Greene Park 2022-10-04 2022-10-04 6:00 pm 7:00 pm 40.69055932799500000, -73.97425210475900000 Mon, 12 Sep 2022 15:15:02 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/05/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/05/fitness-room-open-access-rh Date: October 5, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-05 2022-10-05 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175db006d55.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/05/chair-yoga http://www.nycgovparks.org/events/2022/10/05/chair-yoga Date: October 5, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Baychester Library

]]>
2022-10-05 2022-10-05 11:00 am 12:00 pm 40.87085797826400000, -73.82917428016700000 Thu, 18 Aug 2022 16:30:07 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2022/10/05/sunset-yoga http://www.nycgovparks.org/events/2022/10/05/sunset-yoga Date: October 5, 2022

Learn the basics of the traditional Vinyasa yoga practice that combines breath with movement, resulting in a flowing and mindful practice that stretches and strengthens to bring balance to body and mind.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-10-05 2022-10-05 5:30 pm 6:30 pm 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:01 EDT
<![CDATA[Soul Yoga]]> http://www.nycgovparks.org/events/2022/10/05/soul-yoga http://www.nycgovparks.org/events/2022/10/05/soul-yoga Date: October 5, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement to the sounds of R&B music.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-10-05 2022-10-05 7:00 pm 8:00 pm 40.68807220000000000, -73.77011108000000000 Fri, 30 Sep 2022 04:30:03 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/06/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/06/fitness-room-open-access-rh Date: October 6, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-06 2022-10-06 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175daf1795e.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Kripalu Yoga]]> http://www.nycgovparks.org/events/2022/10/06/kripalu-yoga http://www.nycgovparks.org/events/2022/10/06/kripalu-yoga Date: October 6, 2022

This program consists of yoga fundamentals taught by a certified instructor. This is a gentle, slow-paced class that is open to all levels. Participants will move through poses, movement sequences, and breathing techniques designed to strengthen the body and calm the mind

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 543-8672

Location: Williamsbridge Oval Recreation Center (in Williamsbridge Oval)

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X104 Williamsbridge Oval 2022-10-06 2022-10-06 10:00 am 11:00 am 40.87669691244100000, -73.87855219841000000 Mon, 26 Sep 2022 12:00:04 EDT
<![CDATA[Zen Mode]]> http://www.nycgovparks.org/events/2022/10/06/zen-mode http://www.nycgovparks.org/events/2022/10/06/zen-mode Date: October 6, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-10-06 2022-10-06 10:00 am 11:00 am 40.68807220000000000, -73.77011108000000000 Thu, 29 Sep 2022 12:45:51 EDT
<![CDATA[Step To Sweat]]> http://www.nycgovparks.org/events/2022/10/06/step-to-sweat http://www.nycgovparks.org/events/2022/10/06/step-to-sweat Date: October 6, 2022

Want to lose weight while jamming to some old school classics? Join us for our Step to Sweat class, taught by Laquan. Jam to some 90's music while moving to an upbeat step aerobics class

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 353-7853

Location: Gymnasium (Full) (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-10-06 2022-10-06 11:00 am 12:00 pm 40.75149918000000000, -73.83439636000000000 Tue, 20 Sep 2022 12:30:07 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/06/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/06/zen-stretch-meditation Date: October 6, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Multi-Use Room B (in Marcus Garvey Park)

]]>
M058 Marcus Garvey Park 2022-10-06 2022-10-06 11:00 am 12:00 pm 40.80502319000000000, -73.94498444000000000 Fri, 30 Sep 2022 04:30:02 EDT
<![CDATA[Gentle Yoga]]> http://www.nycgovparks.org/events/2022/10/06/gentle-yoga http://www.nycgovparks.org/events/2022/10/06/gentle-yoga Date: October 6, 2022

A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. This class will help you to get going, increase flexibility, strength, and promote mindfulness.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Queens Public Library - Bayside

]]>
2022-10-06 2022-10-06 6:00 pm 7:00 pm 40.76016170000000000, -73.76838060000000000 Sat, 03 Sep 2022 15:14:57 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/07/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/07/fitness-room-open-access-rh Date: October 7, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-07 2022-10-07 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175db7d63d6.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/08/fitness-room-open-access http://www.nycgovparks.org/events/2022/10/08/fitness-room-open-access Date: October 8, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 8:00 am

End time: 8:00 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-08 2022-10-08 8:00 am 8:00 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/629c63c0dfbb8.jpg Sun, 05 Jun 2022 04:15:05 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/08/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/08/zen-stretch-meditation Date: October 8, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Pelham Fritz Recreation Center (in Marcus Garvey Park)

]]>
M058 Marcus Garvey Park 2022-10-08 2022-10-08 9:00 am 10:00 am 40.80522155761700000, -73.94338226318400000 Fri, 30 Sep 2022 04:30:02 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/10/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/10/fitness-room-open-access-rh Date: October 10, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-10 2022-10-10 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175dbf36a15.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Gentle Yoga]]> http://www.nycgovparks.org/events/2022/10/10/gentle-yoga http://www.nycgovparks.org/events/2022/10/10/gentle-yoga Date: October 10, 2022

A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. This class will help you to get going, increase flexibility, strength, and promote mindfulness.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Entrance - 76th Ave & Springfield Blvd (in Alley Pond Park)

]]>
Q001 Alley Pond Park 2022-10-10 2022-10-10 10:00 am 11:00 am 40.74016502626400000, -73.74981248378800000 Tue, 06 Sep 2022 04:15:03 EDT
<![CDATA[Step To Sweat]]> http://www.nycgovparks.org/events/2022/10/10/step-to-sweat http://www.nycgovparks.org/events/2022/10/10/step-to-sweat Date: October 10, 2022

Want to lose weight while jamming to some old school classics? Join us for our Step to Sweat class, taught by Laquan. Jam to some 90's music while moving to an upbeat step aerobics class

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 353-7853

Location: Gymnasium (Full) (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-10-10 2022-10-10 11:00 am 12:00 pm 40.75149918000000000, -73.83439636000000000 Tue, 20 Sep 2022 12:30:07 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2022/10/10/sunset-yoga http://www.nycgovparks.org/events/2022/10/10/sunset-yoga Date: October 10, 2022

Learn the basics of the traditional Vinyasa yoga practice that combines breath with movement, resulting in a flowing and mindful practice that stretches and strengthens to bring balance to body and mind.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-10-10 2022-10-10 5:30 pm 6:30 pm 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:02 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/10/chair-yoga http://www.nycgovparks.org/events/2022/10/10/chair-yoga Date: October 10, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone:

Location: Bartow Community Center - Room 31

]]>
2022-10-10 2022-10-10 6:30 pm 7:30 pm 40.87045370000000000, -73.82911110000000000 Mon, 05 Sep 2022 04:15:02 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/11/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/11/fitness-room-open-access-rh Date: October 11, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-11 2022-10-11 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175dc000125.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Zen Mode]]> http://www.nycgovparks.org/events/2022/10/11/zen-mode http://www.nycgovparks.org/events/2022/10/11/zen-mode Date: October 11, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-10-11 2022-10-11 10:00 am 11:00 am 40.68807220000000000, -73.77011108000000000 Thu, 29 Sep 2022 12:45:59 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/11/chair-yoga http://www.nycgovparks.org/events/2022/10/11/chair-yoga Date: October 11, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Castle Hill Senior Center (NYCHA)

]]>
2022-10-11 2022-10-11 11:00 am 12:00 pm 40.81962200000000000, -73.84888600000000000 Tue, 06 Sep 2022 04:15:03 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/11/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/11/zen-stretch-meditation Date: October 11, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Multi-Use Room B (in Marcus Garvey Park)

]]>
M058 Marcus Garvey Park 2022-10-11 2022-10-11 11:00 am 12:00 pm 40.80502319000000000, -73.94498444000000000 Tue, 27 Sep 2022 17:30:06 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2022/10/11/yoga http://www.nycgovparks.org/events/2022/10/11/yoga Date: October 11, 2022

Connect with the earth and sky in our signature Vinyasa Flow, a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced. Mats and recommended but not required.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Southeast Lawn (in Fort Greene Park)

]]>
B032 Fort Greene Park 2022-10-11 2022-10-11 6:00 pm 7:00 pm 40.69055932799500000, -73.97425210475900000 Mon, 12 Sep 2022 15:15:03 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/12/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/12/fitness-room-open-access-rh Date: October 12, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-12 2022-10-12 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175db616cbd.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Senior Sports]]> http://www.nycgovparks.org/events/2022/10/12/senior-sports http://www.nycgovparks.org/events/2022/10/12/senior-sports Date: October 12, 2022

In play, participants do not overthink and are distracted in fun ways to build strength, cardio, flexibility, reaction, and strategy. This class goes over coordinating patterns with practical equipment. Balls, hula hoops, frisbees, and more will be tossed, dribbled, and manipulated through games.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-10-12 2022-10-12 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Thu, 29 Sep 2022 12:45:53 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/12/chair-yoga http://www.nycgovparks.org/events/2022/10/12/chair-yoga Date: October 12, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Baychester Library

]]>
2022-10-12 2022-10-12 11:00 am 12:00 pm 40.87085797826400000, -73.82917428016700000 Thu, 18 Aug 2022 16:30:07 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2022/10/12/sunset-yoga http://www.nycgovparks.org/events/2022/10/12/sunset-yoga Date: October 12, 2022

Learn the basics of the traditional Vinyasa yoga practice that combines breath with movement, resulting in a flowing and mindful practice that stretches and strengthens to bring balance to body and mind.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-10-12 2022-10-12 5:30 pm 6:30 pm 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:02 EDT
<![CDATA[Beginner Yoga]]> http://www.nycgovparks.org/events/2022/10/12/beginner-yoga http://www.nycgovparks.org/events/2022/10/12/beginner-yoga Date: October 12, 2022

Incorporate movement with your breath. This class teaches basic yoga poses to enhance flexibility, mobility, and body awareness. Wear comfortable clothing and bring a yoga mat (if you have one). All levels are welcome. No prior knowledge needed.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Dance Room (in Alfred E. Smith Playground)

]]>
M194 Alfred E. Smith Playground 2022-10-12 2022-10-12 6:00 pm 7:00 pm 40.71032072000000000, -73.99763525000000000 Thu, 18 Aug 2022 16:30:07 EDT
<![CDATA[Soul Yoga]]> http://www.nycgovparks.org/events/2022/10/12/soul-yoga http://www.nycgovparks.org/events/2022/10/12/soul-yoga Date: October 12, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement to the sounds of R&B music.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-10-12 2022-10-12 7:00 pm 8:00 pm 40.68807220000000000, -73.77011108000000000 Fri, 30 Sep 2022 04:30:06 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/13/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/13/fitness-room-open-access-rh Date: October 13, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-13 2022-10-13 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175dcb9b257.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Kripalu Yoga]]> http://www.nycgovparks.org/events/2022/10/13/kripalu-yoga http://www.nycgovparks.org/events/2022/10/13/kripalu-yoga Date: October 13, 2022

This program consists of yoga fundamentals taught by a certified instructor. This is a gentle, slow-paced class that is open to all levels. Participants will move through poses, movement sequences, and breathing techniques designed to strengthen the body and calm the mind

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 543-8672

Location: Williamsbridge Oval Recreation Center (in Williamsbridge Oval)

]]>
X104 Williamsbridge Oval 2022-10-13 2022-10-13 10:00 am 11:00 am 40.87669691244100000, -73.87855219841000000 Mon, 26 Sep 2022 12:00:09 EDT
<![CDATA[Zen Mode]]> http://www.nycgovparks.org/events/2022/10/13/zen-mode http://www.nycgovparks.org/events/2022/10/13/zen-mode Date: October 13, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-10-13 2022-10-13 10:00 am 11:00 am 40.68807220000000000, -73.77011108000000000 Thu, 29 Sep 2022 12:45:58 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/13/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/13/zen-stretch-meditation Date: October 13, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Multi-Use Room B (in Marcus Garvey Park)

]]>
M058 Marcus Garvey Park 2022-10-13 2022-10-13 11:00 am 12:00 pm 40.80502319000000000, -73.94498444000000000 Fri, 30 Sep 2022 04:30:06 EDT
<![CDATA[Step To Sweat]]> http://www.nycgovparks.org/events/2022/10/13/step-to-sweat http://www.nycgovparks.org/events/2022/10/13/step-to-sweat Date: October 13, 2022

Want to lose weight while jamming to some old school classics? Join us for our Step to Sweat class, taught by Laquan. Jam to some 90's music while moving to an upbeat step aerobics class

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 353-7853

Location: Gymnasium (Full) (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-10-13 2022-10-13 11:00 am 12:00 pm 40.75149918000000000, -73.83439636000000000 Tue, 20 Sep 2022 12:30:07 EDT
<![CDATA[Gentle Yoga]]> http://www.nycgovparks.org/events/2022/10/13/gentle-yoga http://www.nycgovparks.org/events/2022/10/13/gentle-yoga Date: October 13, 2022

A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. This class will help you to get going, increase flexibility, strength, and promote mindfulness.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Queens Public Library - Bayside

]]>
2022-10-13 2022-10-13 6:00 pm 7:00 pm 40.76016170000000000, -73.76838060000000000 Sat, 03 Sep 2022 15:14:57 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/14/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/14/fitness-room-open-access-rh Date: October 14, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-14 2022-10-14 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175df8d8a2b.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Pilates]]> http://www.nycgovparks.org/events/2022/10/14/pilates http://www.nycgovparks.org/events/2022/10/14/pilates Date: October 14, 2022

Easy Pilates class to strengthen your core

Start time: 10:00 am

End time: 10:45 am

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-10-14 2022-10-14 10:00 am 10:45 am 40.61333466000000000, -74.02997589000000000 Fri, 30 Sep 2022 16:30:04 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/15/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/15/fitness-room-open-access-rh Date: October 15, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 8:00 am

End time: 8:00 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-15 2022-10-15 8:00 am 8:00 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/629c63d55c8eb.jpg Sun, 05 Jun 2022 04:15:05 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/15/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/15/zen-stretch-meditation Date: October 15, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Pelham Fritz Recreation Center (in Marcus Garvey Park)

]]>
M058 Marcus Garvey Park 2022-10-15 2022-10-15 9:00 am 10:00 am 40.80522155761700000, -73.94338226318400000 Fri, 30 Sep 2022 04:30:01 EDT
<![CDATA[Morning Meditation]]> http://www.nycgovparks.org/events/2022/10/16/morning-meditation http://www.nycgovparks.org/events/2022/10/16/morning-meditation Date: October 16, 2022

You start your day by working & thinking about all the daily tasks that you have to do. Your mind starts to race with the thoughts of nonstop planning and organizing. This morning meditation class will set the tone for your entire day and help you to be focused, content, and optimistic.

Start time: 8:15 am

End time: 9:15 am

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-10-16 2022-10-16 8:15 am 9:15 am 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:02 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/17/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/17/fitness-room-open-access-rh Date: October 17, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-17 2022-10-17 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175df3ee046.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Step To Sweat]]> http://www.nycgovparks.org/events/2022/10/17/step-to-sweat http://www.nycgovparks.org/events/2022/10/17/step-to-sweat Date: October 17, 2022

Want to lose weight while jamming to some old school classics? Join us for our Step to Sweat class, taught by Laquan. Jam to some 90's music while moving to an upbeat step aerobics class

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 353-7853

Location: Gymnasium (Full) (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-10-17 2022-10-17 11:00 am 12:00 pm 40.75149918000000000, -73.83439636000000000 Tue, 20 Sep 2022 12:30:07 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2022/10/17/sunset-yoga http://www.nycgovparks.org/events/2022/10/17/sunset-yoga Date: October 17, 2022

Learn the basics of the traditional Vinyasa yoga practice that combines breath with movement, resulting in a flowing and mindful practice that stretches and strengthens to bring balance to body and mind.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-10-17 2022-10-17 5:30 pm 6:30 pm 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:01 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/17/chair-yoga http://www.nycgovparks.org/events/2022/10/17/chair-yoga Date: October 17, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone:

Location: Bartow Community Center - Room 31

]]>
2022-10-17 2022-10-17 6:30 pm 7:30 pm 40.87045370000000000, -73.82911110000000000 Mon, 05 Sep 2022 04:15:02 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/18/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/18/fitness-room-open-access-rh Date: October 18, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-18 2022-10-18 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175e23a231d.jpg Tue, 06 Sep 2022 10:59:52 EDT
<![CDATA[Zen Mode]]> http://www.nycgovparks.org/events/2022/10/18/zen-mode http://www.nycgovparks.org/events/2022/10/18/zen-mode Date: October 18, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-10-18 2022-10-18 10:00 am 11:00 am 40.68807220000000000, -73.77011108000000000 Thu, 29 Sep 2022 12:45:57 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/18/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/18/zen-stretch-meditation Date: October 18, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Multi-Use Room B (in Marcus Garvey Park)

]]>
M058 Marcus Garvey Park 2022-10-18 2022-10-18 11:00 am 12:00 pm 40.80502319000000000, -73.94498444000000000 Tue, 27 Sep 2022 17:30:05 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/18/chair-yoga http://www.nycgovparks.org/events/2022/10/18/chair-yoga Date: October 18, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Castle Hill Senior Center (NYCHA)

]]>
2022-10-18 2022-10-18 11:00 am 12:00 pm 40.81962200000000000, -73.84888600000000000 Tue, 06 Sep 2022 04:15:03 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2022/10/18/yoga http://www.nycgovparks.org/events/2022/10/18/yoga Date: October 18, 2022

Connect with the earth and sky in our signature Vinyasa Flow, a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced. Mats and recommended but not required.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Southeast Lawn (in Fort Greene Park)

]]>
B032 Fort Greene Park 2022-10-18 2022-10-18 6:00 pm 7:00 pm 40.69055932799500000, -73.97425210475900000 Mon, 12 Sep 2022 15:15:02 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/10/19/fitness-room-open-access http://www.nycgovparks.org/events/2022/10/19/fitness-room-open-access Date: October 19, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-19 2022-10-19 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/6291d7d4b0bf6.jpg Sat, 28 May 2022 04:15:05 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/19/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/19/fitness-room-open-access-rh Date: October 19, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-19 2022-10-19 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175e2008625.jpg Tue, 06 Sep 2022 10:59:52 EDT
<![CDATA[Senior Sports]]> http://www.nycgovparks.org/events/2022/10/19/senior-sports http://www.nycgovparks.org/events/2022/10/19/senior-sports Date: October 19, 2022

In play, participants do not overthink and are distracted in fun ways to build strength, cardio, flexibility, reaction, and strategy. This class goes over coordinating patterns with practical equipment. Balls, hula hoops, frisbees, and more will be tossed, dribbled, and manipulated through games.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-10-19 2022-10-19 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Thu, 29 Sep 2022 12:45:46 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/19/chair-yoga http://www.nycgovparks.org/events/2022/10/19/chair-yoga Date: October 19, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Baychester Library

]]>
2022-10-19 2022-10-19 11:00 am 12:00 pm 40.87085797826400000, -73.82917428016700000 Thu, 18 Aug 2022 16:30:07 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2022/10/19/sunset-yoga http://www.nycgovparks.org/events/2022/10/19/sunset-yoga Date: October 19, 2022

Learn the basics of the traditional Vinyasa yoga practice that combines breath with movement, resulting in a flowing and mindful practice that stretches and strengthens to bring balance to body and mind.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-10-19 2022-10-19 5:30 pm 6:30 pm 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:03 EDT
<![CDATA[Beginner Yoga]]> http://www.nycgovparks.org/events/2022/10/19/beginner-yoga http://www.nycgovparks.org/events/2022/10/19/beginner-yoga Date: October 19, 2022

Incorporate movement with your breath. This class teaches basic yoga poses to enhance flexibility, mobility, and body awareness. Wear comfortable clothing and bring a yoga mat (if you have one). All levels are welcome. No prior knowledge needed.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Dance Room (in Alfred E. Smith Playground)

]]>
M194 Alfred E. Smith Playground 2022-10-19 2022-10-19 6:00 pm 7:00 pm 40.71032072000000000, -73.99763525000000000 Thu, 18 Aug 2022 16:30:07 EDT
<![CDATA[Soul Yoga]]> http://www.nycgovparks.org/events/2022/10/19/soul-yoga http://www.nycgovparks.org/events/2022/10/19/soul-yoga Date: October 19, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement to the sounds of R&B music.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-10-19 2022-10-19 7:00 pm 8:00 pm 40.68807220000000000, -73.77011108000000000 Fri, 30 Sep 2022 04:30:04 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/20/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/20/fitness-room-open-access-rh Date: October 20, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-20 2022-10-20 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175e1ab55bb.jpg Tue, 06 Sep 2022 10:59:52 EDT
<![CDATA[Kripalu Yoga]]> http://www.nycgovparks.org/events/2022/10/20/kripalu-yoga http://www.nycgovparks.org/events/2022/10/20/kripalu-yoga Date: October 20, 2022

This program consists of yoga fundamentals taught by a certified instructor. This is a gentle, slow-paced class that is open to all levels. Participants will move through poses, movement sequences, and breathing techniques designed to strengthen the body and calm the mind

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 543-8672

Location: Williamsbridge Oval Recreation Center (in Williamsbridge Oval)

]]>
X104 Williamsbridge Oval 2022-10-20 2022-10-20 10:00 am 11:00 am 40.87669691244100000, -73.87855219841000000 Mon, 26 Sep 2022 12:00:04 EDT
<![CDATA[Zen Mode]]> http://www.nycgovparks.org/events/2022/10/20/zen-mode http://www.nycgovparks.org/events/2022/10/20/zen-mode Date: October 20, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-10-20 2022-10-20 10:00 am 11:00 am 40.68807220000000000, -73.77011108000000000 Thu, 29 Sep 2022 12:45:56 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/20/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/20/zen-stretch-meditation Date: October 20, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Multi-Use Room B (in Marcus Garvey Park)

]]>
M058 Marcus Garvey Park 2022-10-20 2022-10-20 11:00 am 12:00 pm 40.80502319000000000, -73.94498444000000000 Fri, 30 Sep 2022 04:30:01 EDT
<![CDATA[Step To Sweat]]> http://www.nycgovparks.org/events/2022/10/20/step-to-sweat http://www.nycgovparks.org/events/2022/10/20/step-to-sweat Date: October 20, 2022

Want to lose weight while jamming to some old school classics? Join us for our Step to Sweat class, taught by Laquan. Jam to some 90's music while moving to an upbeat step aerobics class

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 353-7853

Location: Gymnasium (Full) (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2022-10-20 2022-10-20 11:00 am 12:00 pm 40.75149918000000000, -73.83439636000000000 Tue, 20 Sep 2022 12:30:07 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/21/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/21/fitness-room-open-access-rh Date: October 21, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

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B126 Red Hook Recreation Area 2022-10-21 2022-10-21 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175e74b4c8b.jpg Tue, 06 Sep 2022 10:59:52 EDT
<![CDATA[Pilates]]> http://www.nycgovparks.org/events/2022/10/21/pilates http://www.nycgovparks.org/events/2022/10/21/pilates Date: October 21, 2022

Easy Pilates class to strengthen your core

Start time: 10:00 am

End time: 10:45 am

Contact phone:

Location: Ballroom (in John J Carty Park)

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B210W John J Carty Park 2022-10-21 2022-10-21 10:00 am 10:45 am 40.61333466000000000, -74.02997589000000000 Fri, 30 Sep 2022 16:30:03 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/22/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/22/fitness-room-open-access-rh Date: October 22, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 8:00 am

End time: 8:00 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-22 2022-10-22 8:00 am 8:00 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/629c642265e5e.jpg Sun, 05 Jun 2022 04:15:05 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/22/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/22/zen-stretch-meditation Date: October 22, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Pelham Fritz Recreation Center (in Marcus Garvey Park)

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M058 Marcus Garvey Park 2022-10-22 2022-10-22 9:00 am 10:00 am 40.80522155761700000, -73.94338226318400000 Fri, 30 Sep 2022 04:30:01 EDT
<![CDATA[Morning Meditation]]> http://www.nycgovparks.org/events/2022/10/23/morning-meditation http://www.nycgovparks.org/events/2022/10/23/morning-meditation Date: October 23, 2022

You start your day by working & thinking about all the daily tasks that you have to do. Your mind starts to race with the thoughts of nonstop planning and organizing. This morning meditation class will set the tone for your entire day and help you to be focused, content, and optimistic.

Start time: 8:15 am

End time: 9:15 am

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

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R149 Ocean Breeze Park 2022-10-23 2022-10-23 8:15 am 9:15 am 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:02 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/24/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/24/fitness-room-open-access-rh Date: October 24, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-24 2022-10-24 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175e625dd4e.jpg Tue, 06 Sep 2022 10:59:52 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/10/24/fitness-room-open-access http://www.nycgovparks.org/events/2022/10/24/fitness-room-open-access Date: October 24, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-24 2022-10-24 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/6291d7b637d21.jpg Sat, 28 May 2022 04:15:05 EDT
<![CDATA[Gentle Yoga]]> http://www.nycgovparks.org/events/2022/10/24/gentle-yoga http://www.nycgovparks.org/events/2022/10/24/gentle-yoga Date: October 24, 2022

A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. This class will help you to get going, increase flexibility, strength, and promote mindfulness.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Entrance - 76th Ave & Springfield Blvd (in Alley Pond Park)

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Q001 Alley Pond Park 2022-10-24 2022-10-24 10:00 am 11:00 am 40.74016502626400000, -73.74981248378800000 Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Step To Sweat]]> http://www.nycgovparks.org/events/2022/10/24/step-to-sweat http://www.nycgovparks.org/events/2022/10/24/step-to-sweat Date: October 24, 2022

Want to lose weight while jamming to some old school classics? Join us for our Step to Sweat class, taught by Laquan. Jam to some 90's music while moving to an upbeat step aerobics class

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 353-7853

Location: Gymnasium (Full) (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2022-10-24 2022-10-24 11:00 am 12:00 pm 40.75149918000000000, -73.83439636000000000 Tue, 20 Sep 2022 12:30:07 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2022/10/24/sunset-yoga http://www.nycgovparks.org/events/2022/10/24/sunset-yoga Date: October 24, 2022

Learn the basics of the traditional Vinyasa yoga practice that combines breath with movement, resulting in a flowing and mindful practice that stretches and strengthens to bring balance to body and mind.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

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R149 Ocean Breeze Park 2022-10-24 2022-10-24 5:30 pm 6:30 pm 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:03 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/24/chair-yoga http://www.nycgovparks.org/events/2022/10/24/chair-yoga Date: October 24, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone:

Location: Bartow Community Center - Room 31

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2022-10-24 2022-10-24 6:30 pm 7:30 pm 40.87045370000000000, -73.82911110000000000 Mon, 05 Sep 2022 04:15:02 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/25/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/25/fitness-room-open-access-rh Date: October 25, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

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B126 Red Hook Recreation Area 2022-10-25 2022-10-25 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175e4860abd.jpg Tue, 06 Sep 2022 10:59:52 EDT
<![CDATA[Zen Mode]]> http://www.nycgovparks.org/events/2022/10/25/zen-mode http://www.nycgovparks.org/events/2022/10/25/zen-mode Date: October 25, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-10-25 2022-10-25 10:00 am 11:00 am 40.68807220000000000, -73.77011108000000000 Thu, 29 Sep 2022 12:45:41 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/25/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/25/zen-stretch-meditation Date: October 25, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Multi-Use Room B (in Marcus Garvey Park)

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M058 Marcus Garvey Park 2022-10-25 2022-10-25 11:00 am 12:00 pm 40.80502319000000000, -73.94498444000000000 Tue, 27 Sep 2022 17:30:04 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/25/chair-yoga http://www.nycgovparks.org/events/2022/10/25/chair-yoga Date: October 25, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Castle Hill Senior Center (NYCHA)

]]>
2022-10-25 2022-10-25 11:00 am 12:00 pm 40.81962200000000000, -73.84888600000000000 Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2022/10/25/yoga http://www.nycgovparks.org/events/2022/10/25/yoga Date: October 25, 2022

Connect with the earth and sky in our signature Vinyasa Flow, a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced. Mats and recommended but not required.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Southeast Lawn (in Fort Greene Park)

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B032 Fort Greene Park 2022-10-25 2022-10-25 6:00 pm 7:00 pm 40.69055932799500000, -73.97425210475900000 Mon, 12 Sep 2022 15:15:02 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/26/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/26/fitness-room-open-access-rh Date: October 26, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-10-26 2022-10-26 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175df30137d.jpg Tue, 06 Sep 2022 10:59:51 EDT
<![CDATA[Senior Sports]]> http://www.nycgovparks.org/events/2022/10/26/senior-sports http://www.nycgovparks.org/events/2022/10/26/senior-sports Date: October 26, 2022

In play, participants do not overthink and are distracted in fun ways to build strength, cardio, flexibility, reaction, and strategy. This class goes over coordinating patterns with practical equipment. Balls, hula hoops, frisbees, and more will be tossed, dribbled, and manipulated through games.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

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B210W John J Carty Park 2022-10-26 2022-10-26 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Thu, 29 Sep 2022 12:45:47 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/10/26/chair-yoga http://www.nycgovparks.org/events/2022/10/26/chair-yoga Date: October 26, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Baychester Library

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2022-10-26 2022-10-26 11:00 am 12:00 pm 40.87085797826400000, -73.82917428016700000 Thu, 18 Aug 2022 16:30:07 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2022/10/26/sunset-yoga http://www.nycgovparks.org/events/2022/10/26/sunset-yoga Date: October 26, 2022

Learn the basics of the traditional Vinyasa yoga practice that combines breath with movement, resulting in a flowing and mindful practice that stretches and strengthens to bring balance to body and mind.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone:

Location: Warm-Up Track (in Ocean Breeze Park)

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R149 Ocean Breeze Park 2022-10-26 2022-10-26 5:30 pm 6:30 pm 40.58259200000000000, -74.07530800000000000 Thu, 15 Sep 2022 04:15:02 EDT
<![CDATA[Beginner Yoga]]> http://www.nycgovparks.org/events/2022/10/26/beginner-yoga http://www.nycgovparks.org/events/2022/10/26/beginner-yoga Date: October 26, 2022

Incorporate movement with your breath. This class teaches basic yoga poses to enhance flexibility, mobility, and body awareness. Wear comfortable clothing and bring a yoga mat (if you have one). All levels are welcome. No prior knowledge needed.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Dance Room (in Alfred E. Smith Playground)

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M194 Alfred E. Smith Playground 2022-10-26 2022-10-26 6:00 pm 7:00 pm 40.71032072000000000, -73.99763525000000000 Thu, 18 Aug 2022 16:30:07 EDT
<![CDATA[Soul Yoga]]> http://www.nycgovparks.org/events/2022/10/26/soul-yoga http://www.nycgovparks.org/events/2022/10/26/soul-yoga Date: October 26, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement to the sounds of R&B music.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

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Q448 Roy Wilkins Recreation Center 2022-10-26 2022-10-26 7:00 pm 8:00 pm 40.68807220000000000, -73.77011108000000000 Fri, 30 Sep 2022 04:30:01 EDT
<![CDATA[Fitness Room Open Access (RH)]]> http://www.nycgovparks.org/events/2022/10/27/fitness-room-open-access-rh http://www.nycgovparks.org/events/2022/10/27/fitness-room-open-access-rh Date: October 27, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

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B126 Red Hook Recreation Area 2022-10-27 2022-10-27 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/63175e77b11b5.jpg Tue, 06 Sep 2022 10:59:52 EDT
<![CDATA[Zen Mode]]> http://www.nycgovparks.org/events/2022/10/27/zen-mode http://www.nycgovparks.org/events/2022/10/27/zen-mode Date: October 27, 2022

Relaxing the Body and Mind using a series of breathing techniques and gentle movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Gymnasium (in Roy Wilkins Recreation Center)

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Q448 Roy Wilkins Recreation Center 2022-10-27 2022-10-27 10:00 am 11:00 am 40.68807220000000000, -73.77011108000000000 Thu, 29 Sep 2022 12:45:46 EDT
<![CDATA[Kripalu Yoga]]> http://www.nycgovparks.org/events/2022/10/27/kripalu-yoga http://www.nycgovparks.org/events/2022/10/27/kripalu-yoga Date: October 27, 2022

This program consists of yoga fundamentals taught by a certified instructor. This is a gentle, slow-paced class that is open to all levels. Participants will move through poses, movement sequences, and breathing techniques designed to strengthen the body and calm the mind

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 543-8672

Location: Williamsbridge Oval Recreation Center (in Williamsbridge Oval)

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X104 Williamsbridge Oval 2022-10-27 2022-10-27 10:00 am 11:00 am 40.87669691244100000, -73.87855219841000000 Mon, 26 Sep 2022 12:00:05 EDT
<![CDATA[Step To Sweat]]> http://www.nycgovparks.org/events/2022/10/27/step-to-sweat http://www.nycgovparks.org/events/2022/10/27/step-to-sweat Date: October 27, 2022

Want to lose weight while jamming to some old school classics? Join us for our Step to Sweat class, taught by Laquan. Jam to some 90's music while moving to an upbeat step aerobics class

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 353-7853

Location: Gymnasium (Full) (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-10-27 2022-10-27 11:00 am 12:00 pm 40.75149918000000000, -73.83439636000000000 Tue, 20 Sep 2022 12:30:07 EDT
<![CDATA[Zen Stretch Meditation]]> http://www.nycgovparks.org/events/2022/10/27/zen-stretch-meditation http://www.nycgovparks.org/events/2022/10/27/zen-stretch-meditation Date: October 27, 2022

WHILE LISTENING TO THE RELAXING SOUNDS, PARTICIPANTS WILL ENGAGE IN THE MOST GENTLE AND EFFECTIVE FORM OF EXERCISE. MEMBERS WILL PERFORM STRECHING POSES TO REDUCE PAIN, BUILD BETTER FLEXABILITY, LOWER BLOOD PRESSURE AND REDUCE ANXITEY. MEMBERS WILL CHALLENGE THEMSELVES TO HOLD POSES FOR EXTENDED PERIODS OF TIME

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Multi-Use Room B (in Marcus Garvey Park)

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M058 Marcus Garvey Park 2022-10-27 2022-10-27 11:00 am 12:00 pm 40.80502319000000000, -73.94498444000000000 Fri, 30 Sep 2022 04:30:05 EDT