NYC Parks Special Events copyright (c) 2022 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Sat, 22 Jan 2022 16:45:52 GMT <![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/07/30/forest-fitness http://www.nycgovparks.org/events/2022/07/30/forest-fitness Date: July 30, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-07-30 2022-07-30 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/02/forest-fitness http://www.nycgovparks.org/events/2022/08/02/forest-fitness Date: August 2, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-02 2022-08-02 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/04/forest-fitness http://www.nycgovparks.org/events/2022/08/04/forest-fitness Date: August 4, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-04 2022-08-04 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/06/forest-fitness http://www.nycgovparks.org/events/2022/08/06/forest-fitness Date: August 6, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-06 2022-08-06 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/09/forest-fitness http://www.nycgovparks.org/events/2022/08/09/forest-fitness Date: August 9, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-09 2022-08-09 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/11/forest-fitness http://www.nycgovparks.org/events/2022/08/11/forest-fitness Date: August 11, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-11 2022-08-11 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/13/forest-fitness http://www.nycgovparks.org/events/2022/08/13/forest-fitness Date: August 13, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-13 2022-08-13 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/16/forest-fitness http://www.nycgovparks.org/events/2022/08/16/forest-fitness Date: August 16, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-16 2022-08-16 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/18/forest-fitness http://www.nycgovparks.org/events/2022/08/18/forest-fitness Date: August 18, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-18 2022-08-18 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/20/forest-fitness http://www.nycgovparks.org/events/2022/08/20/forest-fitness Date: August 20, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-20 2022-08-20 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/23/forest-fitness http://www.nycgovparks.org/events/2022/08/23/forest-fitness Date: August 23, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-23 2022-08-23 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/25/forest-fitness http://www.nycgovparks.org/events/2022/08/25/forest-fitness Date: August 25, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-25 2022-08-25 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/27/forest-fitness http://www.nycgovparks.org/events/2022/08/27/forest-fitness Date: August 27, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-27 2022-08-27 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/08/30/forest-fitness http://www.nycgovparks.org/events/2022/08/30/forest-fitness Date: August 30, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-08-30 2022-08-30 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/01/forest-fitness http://www.nycgovparks.org/events/2022/09/01/forest-fitness Date: September 1, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-01 2022-09-01 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/03/forest-fitness http://www.nycgovparks.org/events/2022/09/03/forest-fitness Date: September 3, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-03 2022-09-03 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/06/forest-fitness http://www.nycgovparks.org/events/2022/09/06/forest-fitness Date: September 6, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-06 2022-09-06 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/08/forest-fitness http://www.nycgovparks.org/events/2022/09/08/forest-fitness Date: September 8, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-08 2022-09-08 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/10/forest-fitness http://www.nycgovparks.org/events/2022/09/10/forest-fitness Date: September 10, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-10 2022-09-10 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/13/forest-fitness http://www.nycgovparks.org/events/2022/09/13/forest-fitness Date: September 13, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-13 2022-09-13 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/15/forest-fitness http://www.nycgovparks.org/events/2022/09/15/forest-fitness Date: September 15, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-15 2022-09-15 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/17/forest-fitness http://www.nycgovparks.org/events/2022/09/17/forest-fitness Date: September 17, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-17 2022-09-17 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/20/forest-fitness http://www.nycgovparks.org/events/2022/09/20/forest-fitness Date: September 20, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-20 2022-09-20 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/22/forest-fitness http://www.nycgovparks.org/events/2022/09/22/forest-fitness Date: September 22, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-22 2022-09-22 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/24/forest-fitness http://www.nycgovparks.org/events/2022/09/24/forest-fitness Date: September 24, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-24 2022-09-24 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/27/forest-fitness http://www.nycgovparks.org/events/2022/09/27/forest-fitness Date: September 27, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-27 2022-09-27 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/09/29/forest-fitness http://www.nycgovparks.org/events/2022/09/29/forest-fitness Date: September 29, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-09-29 2022-09-29 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/01/forest-fitness http://www.nycgovparks.org/events/2022/10/01/forest-fitness Date: October 1, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-01 2022-10-01 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/04/forest-fitness http://www.nycgovparks.org/events/2022/10/04/forest-fitness Date: October 4, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-04 2022-10-04 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/06/forest-fitness http://www.nycgovparks.org/events/2022/10/06/forest-fitness Date: October 6, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-06 2022-10-06 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/08/forest-fitness http://www.nycgovparks.org/events/2022/10/08/forest-fitness Date: October 8, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-08 2022-10-08 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/11/forest-fitness http://www.nycgovparks.org/events/2022/10/11/forest-fitness Date: October 11, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-11 2022-10-11 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/13/forest-fitness http://www.nycgovparks.org/events/2022/10/13/forest-fitness Date: October 13, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-13 2022-10-13 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/15/forest-fitness http://www.nycgovparks.org/events/2022/10/15/forest-fitness Date: October 15, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-15 2022-10-15 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/18/forest-fitness http://www.nycgovparks.org/events/2022/10/18/forest-fitness Date: October 18, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-18 2022-10-18 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/20/forest-fitness http://www.nycgovparks.org/events/2022/10/20/forest-fitness Date: October 20, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-20 2022-10-20 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/22/forest-fitness http://www.nycgovparks.org/events/2022/10/22/forest-fitness Date: October 22, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-22 2022-10-22 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/25/forest-fitness http://www.nycgovparks.org/events/2022/10/25/forest-fitness Date: October 25, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-25 2022-10-25 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/27/forest-fitness http://www.nycgovparks.org/events/2022/10/27/forest-fitness Date: October 27, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-27 2022-10-27 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/10/29/forest-fitness http://www.nycgovparks.org/events/2022/10/29/forest-fitness Date: October 29, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-10-29 2022-10-29 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/01/forest-fitness http://www.nycgovparks.org/events/2022/11/01/forest-fitness Date: November 1, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-01 2022-11-01 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/03/forest-fitness http://www.nycgovparks.org/events/2022/11/03/forest-fitness Date: November 3, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-03 2022-11-03 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/05/forest-fitness http://www.nycgovparks.org/events/2022/11/05/forest-fitness Date: November 5, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-05 2022-11-05 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/08/forest-fitness http://www.nycgovparks.org/events/2022/11/08/forest-fitness Date: November 8, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-08 2022-11-08 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/10/forest-fitness http://www.nycgovparks.org/events/2022/11/10/forest-fitness Date: November 10, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-10 2022-11-10 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/12/forest-fitness http://www.nycgovparks.org/events/2022/11/12/forest-fitness Date: November 12, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-12 2022-11-12 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/15/forest-fitness http://www.nycgovparks.org/events/2022/11/15/forest-fitness Date: November 15, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-15 2022-11-15 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/17/forest-fitness http://www.nycgovparks.org/events/2022/11/17/forest-fitness Date: November 17, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-17 2022-11-17 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/19/forest-fitness http://www.nycgovparks.org/events/2022/11/19/forest-fitness Date: November 19, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-19 2022-11-19 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/22/forest-fitness http://www.nycgovparks.org/events/2022/11/22/forest-fitness Date: November 22, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-22 2022-11-22 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/24/forest-fitness http://www.nycgovparks.org/events/2022/11/24/forest-fitness Date: November 24, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-24 2022-11-24 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/26/forest-fitness http://www.nycgovparks.org/events/2022/11/26/forest-fitness Date: November 26, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-26 2022-11-26 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/11/29/forest-fitness http://www.nycgovparks.org/events/2022/11/29/forest-fitness Date: November 29, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-11-29 2022-11-29 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/01/forest-fitness http://www.nycgovparks.org/events/2022/12/01/forest-fitness Date: December 1, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-01 2022-12-01 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/03/forest-fitness http://www.nycgovparks.org/events/2022/12/03/forest-fitness Date: December 3, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-03 2022-12-03 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/06/forest-fitness http://www.nycgovparks.org/events/2022/12/06/forest-fitness Date: December 6, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-06 2022-12-06 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/08/forest-fitness http://www.nycgovparks.org/events/2022/12/08/forest-fitness Date: December 8, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-08 2022-12-08 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/10/forest-fitness http://www.nycgovparks.org/events/2022/12/10/forest-fitness Date: December 10, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-10 2022-12-10 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/13/forest-fitness http://www.nycgovparks.org/events/2022/12/13/forest-fitness Date: December 13, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-13 2022-12-13 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/15/forest-fitness http://www.nycgovparks.org/events/2022/12/15/forest-fitness Date: December 15, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-15 2022-12-15 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/17/forest-fitness http://www.nycgovparks.org/events/2022/12/17/forest-fitness Date: December 17, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-17 2022-12-17 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/20/forest-fitness http://www.nycgovparks.org/events/2022/12/20/forest-fitness Date: December 20, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-20 2022-12-20 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/22/forest-fitness http://www.nycgovparks.org/events/2022/12/22/forest-fitness Date: December 22, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-22 2022-12-22 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/24/forest-fitness http://www.nycgovparks.org/events/2022/12/24/forest-fitness Date: December 24, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-24 2022-12-24 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/27/forest-fitness http://www.nycgovparks.org/events/2022/12/27/forest-fitness Date: December 27, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-27 2022-12-27 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ec52c838b.jpg Tue, 18 Jan 2022 14:14:48 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/29/forest-fitness http://www.nycgovparks.org/events/2022/12/29/forest-fitness Date: December 29, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 7:30 am

End time: 8:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-29 2022-12-29 7:30 am 8:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6edcadaec7.jpg Tue, 18 Jan 2022 14:30:01 EST
<![CDATA[Forest Fitness]]> http://www.nycgovparks.org/events/2022/12/31/forest-fitness http://www.nycgovparks.org/events/2022/12/31/forest-fitness Date: December 31, 2022

Join the Fort Tryon Park Trust for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This regular fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by Nancy Bruning, BA, MPH, PAPHS.

Tuesdays at 7:30 a.m.: Easy Pace
Meet at the Heather Garden entrance. Walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk south to Cabrini Woods for cardio steps and strengthening exercises and walk uphill to Billings Overlook for closing stretches.

Thursdays at 7:30 a.m.: Moderate Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretching and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises, and walk uphill past Gazebo/Dog Run to Café Lawn, end with stretches.

Saturdays at 8:30 a.m.: Intense Pace
Meet at the Heather Garden entrance and walk along Stan Michels Promenade to Linden Terrace for dynamic warm-up stretch and cardio stair climbing. Walk along the western path to Broadway, incorporating strengthening exercises. Walk uphill towards Gazebo/Dog Run, utilizing a cluster of steps west of Broadway Path. Walk along the upper Alpine Garden path, to volleyball courts for stretches with final stair climbing to Margaret Corbin Circle.

(Note: Fitness Walking does not meet if it is raining or if the actual temperature or wind chill is below 20 degrees F.)

Start time: 8:30 am

End time: 9:30 am

Contact phone: 2127951388

Location: Margaret Corbin Circle (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2022-12-31 2022-12-31 8:30 am 9:30 am 40.85941194491500000, -73.93413484096500000 http://www.nycgovparks.org/common_images/events/61e6ee97e5abd.JPG Tue, 18 Jan 2022 14:30:02 EST