NYC Parks Special Events copyright (c) 2022 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Tue, 24 May 2022 14:50:55 GMT <![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/05/24/fitness-room-open-access http://www.nycgovparks.org/events/2022/05/24/fitness-room-open-access Date: May 24, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-05-24 2022-05-24 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae062e6d71.jpg Tue, 10 May 2022 18:14:54 EDT
<![CDATA[Stretch & Breath]]> http://www.nycgovparks.org/events/2022/05/24/stretch-breath http://www.nycgovparks.org/events/2022/05/24/stretch-breath Date: May 24, 2022

This class will teach you how to gain strength in your stretched positions. This is best for long-term health and ability to access more movements. Participants will also learn how to breath to calm the body down and improve function.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-24 2022-05-24 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:04 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/05/24/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/05/24/couch-to-5k-with-mike Date: May 24, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-05-24 2022-05-24 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Mon, 23 May 2022 16:44:39 EDT
<![CDATA[Weights with Nate]]> http://www.nycgovparks.org/events/2022/05/24/weights-with-nate http://www.nycgovparks.org/events/2022/05/24/weights-with-nate Date: May 24, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 12:30 pm

End time: 1:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-24 2022-05-24 12:30 pm 1:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:06 EDT
<![CDATA[Game Time (Table Tennis, etc.)]]> http://www.nycgovparks.org/events/2022/05/24/game-time-table-tennis-etc http://www.nycgovparks.org/events/2022/05/24/game-time-table-tennis-etc Date: May 24, 2022

Participants will gain hand eye coordination and strategy while having fun through simple lawn games and table tennis.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-24 2022-05-24 3:00 pm 4:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:11 EDT
<![CDATA[WaveRunners Practice]]> http://www.nycgovparks.org/events/2022/05/24/waverunners-practice http://www.nycgovparks.org/events/2022/05/24/waverunners-practice Date: May 24, 2022

The Waverunners Track team practices On Tuesday and Thursdays from 4:00 pm - 6:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country.

Start time: 4:00 pm

End time: 6:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-24 2022-05-24 4:00 pm 6:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:55 EDT
<![CDATA[This is You but Faster]]> http://www.nycgovparks.org/events/2022/05/24/this-is-you-but-faster http://www.nycgovparks.org/events/2022/05/24/this-is-you-but-faster Date: May 24, 2022

The goal of this program is to improve the efficiency of a walker or runner through subtle changes of their individual biometrics.

Start time: 4:30 pm

End time: 5:30 pm

Contact phone: (718) 353-7853

Location: Track (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-05-24 2022-05-24 4:30 pm 5:30 pm 40.75129086573000000, -73.83454656370500000 Fri, 08 Apr 2022 18:14:49 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/05/25/fitness-room-open-access http://www.nycgovparks.org/events/2022/05/25/fitness-room-open-access Date: May 25, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-05-25 2022-05-25 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae10d94f53.jpg Tue, 10 May 2022 18:14:54 EDT
<![CDATA[Games & Play]]> http://www.nycgovparks.org/events/2022/05/25/games-play http://www.nycgovparks.org/events/2022/05/25/games-play Date: May 25, 2022

In play, participants do not overthink and are distracted in fun ways to build strength, cardio, flexibility, reaction, and strategy. This class goes over coordinating patterns with practical equipment. Balls, hula hoops, frisbees, and more will be tossed, dribbled, and manipulated through games.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-25 2022-05-25 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:08 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/05/25/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/05/25/couch-to-5k-with-mike Date: May 25, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-05-25 2022-05-25 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Run a Mile]]> http://www.nycgovparks.org/events/2022/05/25/run-a-mile http://www.nycgovparks.org/events/2022/05/25/run-a-mile Date: May 25, 2022

This is a couch to mile program. Working on breathing technique and pacing so you can be able to run a mile+ comfortably. Run a mile is for beginners who want to join the sport of running. By the end of the program all participants will be able to successfully run a mile.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone:

Location: Athletic Complex (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-25 2022-05-25 2:00 pm 3:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:56 EDT
<![CDATA[Pickleball]]> http://www.nycgovparks.org/events/2022/05/25/pickleball4 http://www.nycgovparks.org/events/2022/05/25/pickleball4 Date: May 25, 2022

This program is open to all levels of pickleball players form beginners to advanced. Pickleball is a way to get in cardio, dynamic movement, and coordination while working on strategy and reaction abilities.

Start time: 2:30 pm

End time: 4:30 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-25 2022-05-25 2:30 pm 4:30 pm 40.61333466000000000, -74.02997589000000000 Fri, 01 Apr 2022 18:15:02 EDT
<![CDATA[Sports Sampler]]> http://www.nycgovparks.org/events/2022/05/25/sports-sampler http://www.nycgovparks.org/events/2022/05/25/sports-sampler Date: May 25, 2022

Our Sports Sampler class is a place where kids can learn and play a variety of sports. Participants will take part in new and exciting sports/games geared to socialization and keeping active. This program will give kids all the tools to becoming a great athlete.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-25 2022-05-25 3:00 pm 4:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:57 EDT
<![CDATA[Little Waves]]> http://www.nycgovparks.org/events/2022/05/25/little-waves http://www.nycgovparks.org/events/2022/05/25/little-waves Date: May 25, 2022

Our Little Waves program is a great introduction to the sport of track and field. It is for youth 5-8 years of age. Little Waves will help prepare the youth for track meets and The Ocean Breeze Waverunners Track Team

Start time: 4:00 pm

End time: 5:30 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-25 2022-05-25 4:00 pm 5:30 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:56 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/05/26/fitness-room-open-access http://www.nycgovparks.org/events/2022/05/26/fitness-room-open-access Date: May 26, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-05-26 2022-05-26 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae0d654c13.jpg Tue, 10 May 2022 18:14:54 EDT
<![CDATA[Stretch & Breath]]> http://www.nycgovparks.org/events/2022/05/26/stretch-breath http://www.nycgovparks.org/events/2022/05/26/stretch-breath Date: May 26, 2022

This class will teach you how to gain strength in your stretched positions. This is best for long-term health and ability to access more movements. Participants will also learn how to breath to calm the body down and improve function.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-26 2022-05-26 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:11 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/05/26/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/05/26/couch-to-5k-with-mike Date: May 26, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-05-26 2022-05-26 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Weights with Nate]]> http://www.nycgovparks.org/events/2022/05/26/weights-with-nate http://www.nycgovparks.org/events/2022/05/26/weights-with-nate Date: May 26, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 12:30 pm

End time: 1:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-26 2022-05-26 12:30 pm 1:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:08 EDT
<![CDATA[Weight Room Introduction]]> http://www.nycgovparks.org/events/2022/05/26/weight-room-introduction http://www.nycgovparks.org/events/2022/05/26/weight-room-introduction Date: May 26, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-26 2022-05-26 1:00 pm 2:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:06 EDT
<![CDATA[Killer Cardio]]> http://www.nycgovparks.org/events/2022/05/26/killer-cardio http://www.nycgovparks.org/events/2022/05/26/killer-cardio Date: May 26, 2022

High intensity cardio class that will in cardio movement warm up as well and body weigh movements as well as some light weights.

Start time: 1:30 pm

End time: 2:30 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-26 2022-05-26 1:30 pm 2:30 pm 40.58259200000000000, -74.07530800000000000 Fri, 20 May 2022 14:29:51 EDT
<![CDATA[Sports Sampler]]> http://www.nycgovparks.org/events/2022/05/26/sports-sampler http://www.nycgovparks.org/events/2022/05/26/sports-sampler Date: May 26, 2022

Our Sports Sampler class is a place where kids can learn and play a variety of sports. Participants will take part in new and exciting sports/games geared to socialization and keeping active. This program will give kids all the tools to becoming a great athlete.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-26 2022-05-26 3:00 pm 4:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:56 EDT
<![CDATA[Game Time (Table Tennis, etc.)]]> http://www.nycgovparks.org/events/2022/05/26/game-time-table-tennis-etc http://www.nycgovparks.org/events/2022/05/26/game-time-table-tennis-etc Date: May 26, 2022

Participants will gain hand eye coordination and strategy while having fun through simple lawn games and table tennis.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-26 2022-05-26 3:00 pm 4:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:08 EDT
<![CDATA[WaveRunners Practice]]> http://www.nycgovparks.org/events/2022/05/26/waverunners-practice http://www.nycgovparks.org/events/2022/05/26/waverunners-practice Date: May 26, 2022

The Waverunners Track team practices On Tuesday and Thursdays from 4:00 pm - 6:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country.

Start time: 4:00 pm

End time: 6:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-26 2022-05-26 4:00 pm 6:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:55 EDT
<![CDATA[This is You but Faster]]> http://www.nycgovparks.org/events/2022/05/26/this-is-you-but-faster http://www.nycgovparks.org/events/2022/05/26/this-is-you-but-faster Date: May 26, 2022

The goal of this program is to improve the efficiency of a walker or runner through subtle changes of their individual biometrics.

Start time: 4:30 pm

End time: 5:30 pm

Contact phone: (718) 353-7853

Location: Track (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-05-26 2022-05-26 4:30 pm 5:30 pm 40.75129086573000000, -73.83454656370500000 Fri, 08 Apr 2022 18:14:48 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/05/27/fitness-room-open-access http://www.nycgovparks.org/events/2022/05/27/fitness-room-open-access Date: May 27, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-05-27 2022-05-27 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae03fb22bf.jpg Tue, 10 May 2022 18:14:53 EDT
<![CDATA[Running 101]]> http://www.nycgovparks.org/events/2022/05/27/running-101 http://www.nycgovparks.org/events/2022/05/27/running-101 Date: May 27, 2022

In pursuit of good health? Learn the life a runner! Running provides an efficient full body workout, stimulates the heart and improves your sleep amongst many other perks. Whether your training for a 5K, preparing to run a marathon or simply looking to make running easier on your body the form cannot be overlooked. This class will provide proper tips to help maintain proper running technique and breathing while getting that 3-5 mile morning run in!

Start time: 7:15 am

End time: 8:15 am

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-27 2022-05-27 7:15 am 8:15 am 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:57 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/05/27/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/05/27/couch-to-5k-with-mike Date: May 27, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-05-27 2022-05-27 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Pickleball]]> http://www.nycgovparks.org/events/2022/05/27/pickleball3 http://www.nycgovparks.org/events/2022/05/27/pickleball3 Date: May 27, 2022

This program is open to all levels of pickleball players form beginners to advanced. Pickleball is a way to get in cardio, dynamic movement, and coordination while working on strategy and reaction abilities.

Start time: 2:30 pm

End time: 4:30 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-27 2022-05-27 2:30 pm 4:30 pm 40.61333466000000000, -74.02997589000000000 Fri, 01 Apr 2022 18:15:03 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/05/28/fitness-room-open-access1 http://www.nycgovparks.org/events/2022/05/28/fitness-room-open-access1 Date: May 28, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 8:00 am

End time: 8:00 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-05-28 2022-05-28 8:00 am 8:00 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae1435e3db.jpg Tue, 10 May 2022 18:14:55 EDT
<![CDATA[Zumba with Steve]]> http://www.nycgovparks.org/events/2022/05/28/zumba http://www.nycgovparks.org/events/2022/05/28/zumba Date: May 28, 2022

This is an instructional class with easy routines for any level dancer to follow along and have fun.

Start time: 10:30 am

End time: 11:30 am

Contact phone:

Location: Ballroom (in John J Carty Park)

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B210W John J Carty Park 2022-05-28 2022-05-28 10:30 am 11:30 am 40.61333466000000000, -74.02997589000000000 Mon, 02 May 2022 11:44:47 EDT
<![CDATA[Weights with Nate]]> http://www.nycgovparks.org/events/2022/05/28/weights-with-nate http://www.nycgovparks.org/events/2022/05/28/weights-with-nate Date: May 28, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-28 2022-05-28 12:00 pm 1:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:04 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/05/30/fitness-room-open-access http://www.nycgovparks.org/events/2022/05/30/fitness-room-open-access Date: May 30, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-05-30 2022-05-30 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae1d361df1.jpg Tue, 10 May 2022 18:14:56 EDT
<![CDATA[Chair Tap & Rookies]]> http://www.nycgovparks.org/events/2022/05/30/chair-tap-rookies http://www.nycgovparks.org/events/2022/05/30/chair-tap-rookies Date: May 30, 2022

This class is for those looking to learn tap and is adaptable to those who are sitting in a chair.

Start time: 12:15 pm

End time: 1:15 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

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B210W John J Carty Park 2022-05-30 2022-05-30 12:15 pm 1:15 pm 40.61333466000000000, -74.02997589000000000 Mon, 02 May 2022 12:14:38 EDT
<![CDATA[Games & Play]]> http://www.nycgovparks.org/events/2022/05/30/games-play http://www.nycgovparks.org/events/2022/05/30/games-play Date: May 30, 2022

This class uses simple games to build cardio, agility, balance, strength, coordination, and social skills.

Start time: 1:15 pm

End time: 2:00 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

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B210W John J Carty Park 2022-05-30 2022-05-30 1:15 pm 2:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:09 EDT
<![CDATA[Intro to Hurdles]]> http://www.nycgovparks.org/events/2022/05/30/intro-to-hurdles http://www.nycgovparks.org/events/2022/05/30/intro-to-hurdles Date: May 30, 2022

Participants will learn the basics of hurdling. The goal of this program is to prepare youth participants to compete in various hurdles events during the Waverunner Indoor and Outdoor Seasons

Start time: 4:00 pm

End time: 5:30 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-30 2022-05-30 4:00 pm 5:30 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:54 EDT
<![CDATA[Wonder Women Fitness]]> http://www.nycgovparks.org/events/2022/05/30/wonder-women-fitness http://www.nycgovparks.org/events/2022/05/30/wonder-women-fitness Date: May 30, 2022

Calling all young ladies! Grab your capes and enter the world of a high intensity full body workout! The girls will increase their strength, speed, and flexibility by strength training and cardio fitness.

Start time: 5:00 pm

End time: 6:00 pm

Contact phone:

Location: Large Cage (in Ocean Breeze Park)

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R149 Ocean Breeze Park 2022-05-30 2022-05-30 5:00 pm 6:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:57 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/05/31/fitness-room-open-access http://www.nycgovparks.org/events/2022/05/31/fitness-room-open-access Date: May 31, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-05-31 2022-05-31 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae09f99142.jpg Tue, 10 May 2022 18:14:54 EDT
<![CDATA[Stretch & Breath]]> http://www.nycgovparks.org/events/2022/05/31/stretch-breath http://www.nycgovparks.org/events/2022/05/31/stretch-breath Date: May 31, 2022

This class will teach you how to gain strength in your stretched positions. This is best for long-term health and ability to access more movements. Participants will also learn how to breath to calm the body down and improve function.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-31 2022-05-31 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:04 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/05/31/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/05/31/couch-to-5k-with-mike Date: May 31, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-05-31 2022-05-31 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Weights with Nate]]> http://www.nycgovparks.org/events/2022/05/31/weights-with-nate http://www.nycgovparks.org/events/2022/05/31/weights-with-nate Date: May 31, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 12:30 pm

End time: 1:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-31 2022-05-31 12:30 pm 1:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:09 EDT
<![CDATA[Game Time (Table Tennis, etc.)]]> http://www.nycgovparks.org/events/2022/05/31/game-time-table-tennis-etc http://www.nycgovparks.org/events/2022/05/31/game-time-table-tennis-etc Date: May 31, 2022

Participants will gain hand eye coordination and strategy while having fun through simple lawn games and table tennis.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-31 2022-05-31 3:00 pm 4:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:06 EDT
<![CDATA[WaveRunners Practice]]> http://www.nycgovparks.org/events/2022/05/31/waverunners-practice http://www.nycgovparks.org/events/2022/05/31/waverunners-practice Date: May 31, 2022

The Waverunners Track team practices On Tuesday and Thursdays from 4:00 pm - 6:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country.

Start time: 4:00 pm

End time: 6:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-31 2022-05-31 4:00 pm 6:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:54 EDT
<![CDATA[This is You but Faster]]> http://www.nycgovparks.org/events/2022/05/31/this-is-you-but-faster http://www.nycgovparks.org/events/2022/05/31/this-is-you-but-faster Date: May 31, 2022

The goal of this program is to improve the efficiency of a walker or runner through subtle changes of their individual biometrics.

Start time: 4:30 pm

End time: 5:30 pm

Contact phone: (718) 353-7853

Location: Track (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-05-31 2022-05-31 4:30 pm 5:30 pm 40.75129086573000000, -73.83454656370500000 Fri, 08 Apr 2022 18:14:48 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/06/01/fitness-room-open-access http://www.nycgovparks.org/events/2022/06/01/fitness-room-open-access Date: June 1, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-06-01 2022-06-01 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae14cf3fd3.jpg Tue, 10 May 2022 18:14:55 EDT
<![CDATA[Games & Play]]> http://www.nycgovparks.org/events/2022/06/01/games-play http://www.nycgovparks.org/events/2022/06/01/games-play Date: June 1, 2022

In play, participants do not overthink and are distracted in fun ways to build strength, cardio, flexibility, reaction, and strategy. This class goes over coordinating patterns with practical equipment. Balls, hula hoops, frisbees, and more will be tossed, dribbled, and manipulated through games.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-01 2022-06-01 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:05 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/06/01/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/06/01/couch-to-5k-with-mike Date: June 1, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-06-01 2022-06-01 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Run a Mile]]> http://www.nycgovparks.org/events/2022/06/01/run-a-mile http://www.nycgovparks.org/events/2022/06/01/run-a-mile Date: June 1, 2022

This is a couch to mile program. Working on breathing technique and pacing so you can be able to run a mile+ comfortably. Run a mile is for beginners who want to join the sport of running. By the end of the program all participants will be able to successfully run a mile.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone:

Location: Athletic Complex (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-01 2022-06-01 2:00 pm 3:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:55 EDT
<![CDATA[Pickleball]]> http://www.nycgovparks.org/events/2022/06/01/pickleball3 http://www.nycgovparks.org/events/2022/06/01/pickleball3 Date: June 1, 2022

This program is open to all levels of pickleball players form beginners to advanced. Pickleball is a way to get in cardio, dynamic movement, and coordination while working on strategy and reaction abilities.

Start time: 2:30 pm

End time: 4:30 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-01 2022-06-01 2:30 pm 4:30 pm 40.61333466000000000, -74.02997589000000000 Fri, 01 Apr 2022 18:15:06 EDT
<![CDATA[Sports Sampler]]> http://www.nycgovparks.org/events/2022/06/01/sports-sampler http://www.nycgovparks.org/events/2022/06/01/sports-sampler Date: June 1, 2022

Our Sports Sampler class is a place where kids can learn and play a variety of sports. Participants will take part in new and exciting sports/games geared to socialization and keeping active. This program will give kids all the tools to becoming a great athlete.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-01 2022-06-01 3:00 pm 4:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:54 EDT
<![CDATA[Little Waves]]> http://www.nycgovparks.org/events/2022/06/01/little-waves http://www.nycgovparks.org/events/2022/06/01/little-waves Date: June 1, 2022

Our Little Waves program is a great introduction to the sport of track and field. It is for youth 5-8 years of age. Little Waves will help prepare the youth for track meets and The Ocean Breeze Waverunners Track Team

Start time: 4:00 pm

End time: 5:30 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-01 2022-06-01 4:00 pm 5:30 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:54 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/06/02/fitness-room-open-access http://www.nycgovparks.org/events/2022/06/02/fitness-room-open-access Date: June 2, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-06-02 2022-06-02 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae04d9e731.jpg Tue, 10 May 2022 18:14:53 EDT
<![CDATA[Stretch & Breath]]> http://www.nycgovparks.org/events/2022/06/02/stretch-breath http://www.nycgovparks.org/events/2022/06/02/stretch-breath Date: June 2, 2022

This class will teach you how to gain strength in your stretched positions. This is best for long-term health and ability to access more movements. Participants will also learn how to breath to calm the body down and improve function.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-02 2022-06-02 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:11 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/06/02/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/06/02/couch-to-5k-with-mike Date: June 2, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-06-02 2022-06-02 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Weights with Nate]]> http://www.nycgovparks.org/events/2022/06/02/weights-with-nate http://www.nycgovparks.org/events/2022/06/02/weights-with-nate Date: June 2, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 12:30 pm

End time: 1:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-02 2022-06-02 12:30 pm 1:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:09 EDT
<![CDATA[Weight Room Introduction]]> http://www.nycgovparks.org/events/2022/06/02/weight-room-introduction http://www.nycgovparks.org/events/2022/06/02/weight-room-introduction Date: June 2, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-02 2022-06-02 1:00 pm 2:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:10 EDT
<![CDATA[Killer Cardio]]> http://www.nycgovparks.org/events/2022/06/02/killer-cardio http://www.nycgovparks.org/events/2022/06/02/killer-cardio Date: June 2, 2022

High intensity cardio class that will in cardio movement warm up as well and body weigh movements as well as some light weights.

Start time: 1:30 pm

End time: 2:30 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-02 2022-06-02 1:30 pm 2:30 pm 40.58259200000000000, -74.07530800000000000 Fri, 06 May 2022 04:14:31 EDT
<![CDATA[Sports Sampler]]> http://www.nycgovparks.org/events/2022/06/02/sports-sampler http://www.nycgovparks.org/events/2022/06/02/sports-sampler Date: June 2, 2022

Our Sports Sampler class is a place where kids can learn and play a variety of sports. Participants will take part in new and exciting sports/games geared to socialization and keeping active. This program will give kids all the tools to becoming a great athlete.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-02 2022-06-02 3:00 pm 4:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:56 EDT
<![CDATA[Game Time (Table Tennis, etc.)]]> http://www.nycgovparks.org/events/2022/06/02/game-time-table-tennis-etc http://www.nycgovparks.org/events/2022/06/02/game-time-table-tennis-etc Date: June 2, 2022

Participants will gain hand eye coordination and strategy while having fun through simple lawn games and table tennis.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-02 2022-06-02 3:00 pm 4:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:08 EDT
<![CDATA[WaveRunners Practice]]> http://www.nycgovparks.org/events/2022/06/02/waverunners-practice http://www.nycgovparks.org/events/2022/06/02/waverunners-practice Date: June 2, 2022

The Waverunners Track team practices On Tuesday and Thursdays from 4:00 pm - 6:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country.

Start time: 4:00 pm

End time: 6:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-02 2022-06-02 4:00 pm 6:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:54 EDT
<![CDATA[This is You but Faster]]> http://www.nycgovparks.org/events/2022/06/02/this-is-you-but-faster http://www.nycgovparks.org/events/2022/06/02/this-is-you-but-faster Date: June 2, 2022

The goal of this program is to improve the efficiency of a walker or runner through subtle changes of their individual biometrics.

Start time: 4:30 pm

End time: 5:30 pm

Contact phone: (718) 353-7853

Location: Track (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-06-02 2022-06-02 4:30 pm 5:30 pm 40.75129086573000000, -73.83454656370500000 Fri, 08 Apr 2022 18:14:47 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/06/03/fitness-room-open-access http://www.nycgovparks.org/events/2022/06/03/fitness-room-open-access Date: June 3, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-06-03 2022-06-03 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae0595696c.jpg Tue, 10 May 2022 18:14:54 EDT
<![CDATA[Running 101]]> http://www.nycgovparks.org/events/2022/06/03/running-101 http://www.nycgovparks.org/events/2022/06/03/running-101 Date: June 3, 2022

In pursuit of good health? Learn the life a runner! Running provides an efficient full body workout, stimulates the heart and improves your sleep amongst many other perks. Whether your training for a 5K, preparing to run a marathon or simply looking to make running easier on your body the form cannot be overlooked. This class will provide proper tips to help maintain proper running technique and breathing while getting that 3-5 mile morning run in!

Start time: 7:15 am

End time: 8:15 am

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-03 2022-06-03 7:15 am 8:15 am 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:55 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/06/03/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/06/03/couch-to-5k-with-mike Date: June 3, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-06-03 2022-06-03 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Pickleball]]> http://www.nycgovparks.org/events/2022/06/03/pickleball2 http://www.nycgovparks.org/events/2022/06/03/pickleball2 Date: June 3, 2022

This program is open to all levels of pickleball players form beginners to advanced. Pickleball is a way to get in cardio, dynamic movement, and coordination while working on strategy and reaction abilities.

Start time: 2:30 pm

End time: 4:30 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-03 2022-06-03 2:30 pm 4:30 pm 40.61333466000000000, -74.02997589000000000 Fri, 01 Apr 2022 18:15:02 EDT
<![CDATA[Fitness Center (Open Access)]]> http://www.nycgovparks.org/events/2022/06/04/fitness-center-open-access2 http://www.nycgovparks.org/events/2022/06/04/fitness-center-open-access2 Date: June 4, 2022

Open Access, Free Weights, Machines, and Cardio Room

Start time: 7:00 am

End time: 11:45 pm

Contact phone:

Location: Fitness Room (in Brownsville Playground)

]]>
B270 Brownsville Playground 2022-06-04 2022-06-04 7:00 am 11:45 pm 40.65660095000000000, -73.90200043000000000 Sun, 27 Feb 2022 04:14:56 EST
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/06/04/fitness-room-open-access1 http://www.nycgovparks.org/events/2022/06/04/fitness-room-open-access1 Date: June 4, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 8:00 am

End time: 8:00 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-06-04 2022-06-04 8:00 am 8:00 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae099aac80.jpg Tue, 10 May 2022 18:14:54 EDT
<![CDATA[Zumba with Steve]]> http://www.nycgovparks.org/events/2022/06/04/zumba http://www.nycgovparks.org/events/2022/06/04/zumba Date: June 4, 2022

This is an instructional class with easy routines for any level dancer to follow along and have fun.

Start time: 10:30 am

End time: 11:30 am

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-04 2022-06-04 10:30 am 11:30 am 40.61333466000000000, -74.02997589000000000 Mon, 02 May 2022 11:44:47 EDT
<![CDATA[Weights with Nate]]> http://www.nycgovparks.org/events/2022/06/04/weights-with-nate http://www.nycgovparks.org/events/2022/06/04/weights-with-nate Date: June 4, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-04 2022-06-04 12:00 pm 1:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:07 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/06/06/fitness-room-open-access http://www.nycgovparks.org/events/2022/06/06/fitness-room-open-access Date: June 6, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-06-06 2022-06-06 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae08036b0c.jpg Tue, 10 May 2022 18:14:54 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/06/06/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/06/06/couch-to-5k-with-mike Date: June 6, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-06-06 2022-06-06 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Chair Tap & Rookies]]> http://www.nycgovparks.org/events/2022/06/06/chair-tap-rookies http://www.nycgovparks.org/events/2022/06/06/chair-tap-rookies Date: June 6, 2022

This class is for those looking to learn tap and is adaptable to those who are sitting in a chair.

Start time: 12:15 pm

End time: 1:15 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-06 2022-06-06 12:15 pm 1:15 pm 40.61333466000000000, -74.02997589000000000 Mon, 02 May 2022 12:14:37 EDT
<![CDATA[Games & Play]]> http://www.nycgovparks.org/events/2022/06/06/games-play http://www.nycgovparks.org/events/2022/06/06/games-play Date: June 6, 2022

This class uses simple games to build cardio, agility, balance, strength, coordination, and social skills.

Start time: 1:15 pm

End time: 2:00 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-06 2022-06-06 1:15 pm 2:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:05 EDT
<![CDATA[Intro to Hurdles]]> http://www.nycgovparks.org/events/2022/06/06/intro-to-hurdles http://www.nycgovparks.org/events/2022/06/06/intro-to-hurdles Date: June 6, 2022

Participants will learn the basics of hurdling. The goal of this program is to prepare youth participants to compete in various hurdles events during the Waverunner Indoor and Outdoor Seasons

Start time: 4:00 pm

End time: 5:30 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-06 2022-06-06 4:00 pm 5:30 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:55 EDT
<![CDATA[Wonder Women Fitness]]> http://www.nycgovparks.org/events/2022/06/06/wonder-women-fitness http://www.nycgovparks.org/events/2022/06/06/wonder-women-fitness Date: June 6, 2022

Calling all young ladies! Grab your capes and enter the world of a high intensity full body workout! The girls will increase their strength, speed, and flexibility by strength training and cardio fitness.

Start time: 5:00 pm

End time: 6:00 pm

Contact phone:

Location: Large Cage (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-06 2022-06-06 5:00 pm 6:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:56 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/06/07/fitness-room-open-access http://www.nycgovparks.org/events/2022/06/07/fitness-room-open-access Date: June 7, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-06-07 2022-06-07 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae195de859.jpg Tue, 10 May 2022 18:14:55 EDT
<![CDATA[Stretch & Breath]]> http://www.nycgovparks.org/events/2022/06/07/stretch-breath http://www.nycgovparks.org/events/2022/06/07/stretch-breath Date: June 7, 2022

This class will teach you how to gain strength in your stretched positions. This is best for long-term health and ability to access more movements. Participants will also learn how to breath to calm the body down and improve function.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-07 2022-06-07 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:07 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/06/07/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/06/07/couch-to-5k-with-mike Date: June 7, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-06-07 2022-06-07 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Weights with Nate]]> http://www.nycgovparks.org/events/2022/06/07/weights-with-nate http://www.nycgovparks.org/events/2022/06/07/weights-with-nate Date: June 7, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 12:30 pm

End time: 1:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-07 2022-06-07 12:30 pm 1:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:10 EDT
<![CDATA[Game Time (Table Tennis, etc.)]]> http://www.nycgovparks.org/events/2022/06/07/game-time-table-tennis-etc http://www.nycgovparks.org/events/2022/06/07/game-time-table-tennis-etc Date: June 7, 2022

Participants will gain hand eye coordination and strategy while having fun through simple lawn games and table tennis.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-07 2022-06-07 3:00 pm 4:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:08 EDT
<![CDATA[WaveRunners Practice]]> http://www.nycgovparks.org/events/2022/06/07/waverunners-practice http://www.nycgovparks.org/events/2022/06/07/waverunners-practice Date: June 7, 2022

The Waverunners Track team practices On Tuesday and Thursdays from 4:00 pm - 6:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country.

Start time: 4:00 pm

End time: 6:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-07 2022-06-07 4:00 pm 6:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:54 EDT
<![CDATA[This is You but Faster]]> http://www.nycgovparks.org/events/2022/06/07/this-is-you-but-faster http://www.nycgovparks.org/events/2022/06/07/this-is-you-but-faster Date: June 7, 2022

The goal of this program is to improve the efficiency of a walker or runner through subtle changes of their individual biometrics.

Start time: 4:30 pm

End time: 5:30 pm

Contact phone: (718) 353-7853

Location: Track (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-06-07 2022-06-07 4:30 pm 5:30 pm 40.75129086573000000, -73.83454656370500000 Fri, 08 Apr 2022 18:14:48 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/06/08/fitness-room-open-access http://www.nycgovparks.org/events/2022/06/08/fitness-room-open-access Date: June 8, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-06-08 2022-06-08 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae324f31f3.jpg Tue, 10 May 2022 18:14:56 EDT
<![CDATA[Games & Play]]> http://www.nycgovparks.org/events/2022/06/08/games-play http://www.nycgovparks.org/events/2022/06/08/games-play Date: June 8, 2022

In play, participants do not overthink and are distracted in fun ways to build strength, cardio, flexibility, reaction, and strategy. This class goes over coordinating patterns with practical equipment. Balls, hula hoops, frisbees, and more will be tossed, dribbled, and manipulated through games.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-08 2022-06-08 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:04 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/06/08/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/06/08/couch-to-5k-with-mike Date: June 8, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-06-08 2022-06-08 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Run a Mile]]> http://www.nycgovparks.org/events/2022/06/08/run-a-mile http://www.nycgovparks.org/events/2022/06/08/run-a-mile Date: June 8, 2022

This is a couch to mile program. Working on breathing technique and pacing so you can be able to run a mile+ comfortably. Run a mile is for beginners who want to join the sport of running. By the end of the program all participants will be able to successfully run a mile.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone:

Location: Athletic Complex (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-08 2022-06-08 2:00 pm 3:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:57 EDT
<![CDATA[Pickleball]]> http://www.nycgovparks.org/events/2022/06/08/pickleball3 http://www.nycgovparks.org/events/2022/06/08/pickleball3 Date: June 8, 2022

This program is open to all levels of pickleball players form beginners to advanced. Pickleball is a way to get in cardio, dynamic movement, and coordination while working on strategy and reaction abilities.

Start time: 2:30 pm

End time: 4:30 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-08 2022-06-08 2:30 pm 4:30 pm 40.61333466000000000, -74.02997589000000000 Fri, 01 Apr 2022 18:15:05 EDT
<![CDATA[Sports Sampler]]> http://www.nycgovparks.org/events/2022/06/08/sports-sampler http://www.nycgovparks.org/events/2022/06/08/sports-sampler Date: June 8, 2022

Our Sports Sampler class is a place where kids can learn and play a variety of sports. Participants will take part in new and exciting sports/games geared to socialization and keeping active. This program will give kids all the tools to becoming a great athlete.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-08 2022-06-08 3:00 pm 4:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:58 EDT
<![CDATA[Little Waves]]> http://www.nycgovparks.org/events/2022/06/08/little-waves http://www.nycgovparks.org/events/2022/06/08/little-waves Date: June 8, 2022

Our Little Waves program is a great introduction to the sport of track and field. It is for youth 5-8 years of age. Little Waves will help prepare the youth for track meets and The Ocean Breeze Waverunners Track Team

Start time: 4:00 pm

End time: 5:30 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-08 2022-06-08 4:00 pm 5:30 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:56 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/06/09/fitness-room-open-access http://www.nycgovparks.org/events/2022/06/09/fitness-room-open-access Date: June 9, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-06-09 2022-06-09 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae325d87d3.jpg Tue, 10 May 2022 18:14:56 EDT
<![CDATA[Stretch & Breath]]> http://www.nycgovparks.org/events/2022/06/09/stretch-breath http://www.nycgovparks.org/events/2022/06/09/stretch-breath Date: June 9, 2022

This class will teach you how to gain strength in your stretched positions. This is best for long-term health and ability to access more movements. Participants will also learn how to breath to calm the body down and improve function.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-09 2022-06-09 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:06 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/06/09/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/06/09/couch-to-5k-with-mike Date: June 9, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2022-06-09 2022-06-09 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[Weights with Nate]]> http://www.nycgovparks.org/events/2022/06/09/weights-with-nate http://www.nycgovparks.org/events/2022/06/09/weights-with-nate Date: June 9, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 12:30 pm

End time: 1:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-09 2022-06-09 12:30 pm 1:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:06 EDT
<![CDATA[Weight Room Introduction]]> http://www.nycgovparks.org/events/2022/06/09/weight-room-introduction http://www.nycgovparks.org/events/2022/06/09/weight-room-introduction Date: June 9, 2022

Nate will show you how to use the weight and machines to hit your personal goals.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone:

Location: Strength Room (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-09 2022-06-09 1:00 pm 2:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:11 EDT
<![CDATA[Killer Cardio]]> http://www.nycgovparks.org/events/2022/06/09/killer-cardio http://www.nycgovparks.org/events/2022/06/09/killer-cardio Date: June 9, 2022

High intensity cardio class that will in cardio movement warm up as well and body weigh movements as well as some light weights.

Start time: 1:30 pm

End time: 2:30 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-09 2022-06-09 1:30 pm 2:30 pm 40.58259200000000000, -74.07530800000000000 Fri, 06 May 2022 04:14:31 EDT
<![CDATA[Sports Sampler]]> http://www.nycgovparks.org/events/2022/06/09/sports-sampler http://www.nycgovparks.org/events/2022/06/09/sports-sampler Date: June 9, 2022

Our Sports Sampler class is a place where kids can learn and play a variety of sports. Participants will take part in new and exciting sports/games geared to socialization and keeping active. This program will give kids all the tools to becoming a great athlete.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-09 2022-06-09 3:00 pm 4:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:57 EDT
<![CDATA[Game Time (Table Tennis, etc.)]]> http://www.nycgovparks.org/events/2022/06/09/game-time-table-tennis-etc http://www.nycgovparks.org/events/2022/06/09/game-time-table-tennis-etc Date: June 9, 2022

Participants will gain hand eye coordination and strategy while having fun through simple lawn games and table tennis.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-06-09 2022-06-09 3:00 pm 4:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:06 EDT
<![CDATA[WaveRunners Practice]]> http://www.nycgovparks.org/events/2022/06/09/waverunners-practice http://www.nycgovparks.org/events/2022/06/09/waverunners-practice Date: June 9, 2022

The Waverunners Track team practices On Tuesday and Thursdays from 4:00 pm - 6:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country.

Start time: 4:00 pm

End time: 6:00 pm

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-09 2022-06-09 4:00 pm 6:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:57 EDT
<![CDATA[This is You but Faster]]> http://www.nycgovparks.org/events/2022/06/09/this-is-you-but-faster http://www.nycgovparks.org/events/2022/06/09/this-is-you-but-faster Date: June 9, 2022

The goal of this program is to improve the efficiency of a walker or runner through subtle changes of their individual biometrics.

Start time: 4:30 pm

End time: 5:30 pm

Contact phone: (718) 353-7853

Location: Track (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-06-09 2022-06-09 4:30 pm 5:30 pm 40.75129086573000000, -73.83454656370500000 Fri, 08 Apr 2022 18:14:48 EDT
<![CDATA[Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/06/10/fitness-room-open-access http://www.nycgovparks.org/events/2022/06/10/fitness-room-open-access Date: June 10, 2022

Open Access to our 5 star fitness facility for all members over 17.

Start time: 7:00 am

End time: 8:30 pm

Contact phone: (718) 722-3211

Location: Red Hook Recreation Center (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-06-10 2022-06-10 7:00 am 8:30 pm 40.67210006713900000, -74.00509643554700000 http://www.nycgovparks.org/common_images/events/627ae19c64f96.jpg Tue, 10 May 2022 18:14:55 EDT
<![CDATA[Running 101]]> http://www.nycgovparks.org/events/2022/06/10/running-101 http://www.nycgovparks.org/events/2022/06/10/running-101 Date: June 10, 2022

In pursuit of good health? Learn the life a runner! Running provides an efficient full body workout, stimulates the heart and improves your sleep amongst many other perks. Whether your training for a 5K, preparing to run a marathon or simply looking to make running easier on your body the form cannot be overlooked. This class will provide proper tips to help maintain proper running technique and breathing while getting that 3-5 mile morning run in!

Start time: 7:15 am

End time: 8:15 am

Contact phone:

Location: Arena (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-06-10 2022-06-10 7:15 am 8:15 am 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:57 EDT