NYC Parks Special Events copyright (c) 2017 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Sat, 25 Mar 2017 04:07:16 GMT <![CDATA[Split Rock Hike (Moderate)]]> http://www.nycgovparks.org/events/2017/04/23/split-rock-hike-moderate http://www.nycgovparks.org/events/2017/04/23/split-rock-hike-moderate Date: April 23, 2017

Hiking is the ultimate way to enjoy the outdoors and a fun way to reduce stress. Regardless of the intensity level, it is a great way to burn calories and stay fit.

Our Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City parks. On our nature hikes, you can take an hour to unplug from the world and immerse yourself in the wonders of nature.

Moderate hikes may include longer, faster-paced hikes on rugged terrain. For all hiking programs, we recommend wearing comfortable shoes or boots, and packing water and a light snack.

Start time: 1:00 pm

End time: 2:30 pm

Contact phone: (718) 319-7258

Location: Split Rock Golf House (in Pelham Bay Park)

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X039 Pelham Bay Park 2017-04-23 2017-04-23 1:00 pm 2:30 pm 40.87289810180664000, -73.80860137939453000 Mon, 13 Mar 2017 15:15:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/25/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/25/morning-fitness-at-fort-tryon-park Date: April 25, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-25 2017-04-25 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Jr Knicks Basketball Clinic presented by Kia]]> http://www.nycgovparks.org/events/2017/04/25/jr-knicks-basketball-clinic-presented-by-kia http://www.nycgovparks.org/events/2017/04/25/jr-knicks-basketball-clinic-presented-by-kia Date: April 25, 2017

Join us on Tuesday April 25th, 2017 for a Jr Knicks Basketball Clinic presented by Kia.

This clinic will provide boys and girls, 14 and under with a structured learning experience that teaches defense, offense, and shooting fundamentals.

The clinic will run from 4:00 pm to 6:00 pm. Check in will start at 3:30 pm.

To register click here

Start time: 4:00 pm

End time: 6:00 pm

Contact phone: 212-360-3300

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2017-04-25 2017-04-25 4:00 pm 6:00 pm 40.75149917602539000, -73.83439636230469000 http://www.nycgovparks.org/common_images/events/58c8241adafb2.jpg Tue, 14 Mar 2017 13:15:01 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/04/26/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/04/26/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: April 26, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

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R129 Blood Root Valley 2017-04-26 2017-04-26 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/27/morning-fitness-at-fort-tryon-park Date: April 27, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-27 2017-04-27 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/04/27/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/04/27/shape-up-dance-movement-for-fitness Date: April 27, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2017-04-27 2017-04-27 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:03 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/29/morning-fitness-at-fort-tryon-park Date: April 29, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-29 2017-04-29 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/04/29/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/04/29/shape-up-nyc-mind-body-fusion Date: April 29, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

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R006 Conference House Park 2017-04-29 2017-04-29 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Learn-to-Row 1]]> http://www.nycgovparks.org/events/2017/04/29/learntorow-1 http://www.nycgovparks.org/events/2017/04/29/learntorow-1 Date: April 29, 2017

Unlike most other sports, rowing can be learned at any age and fitness level! Taking an introductory class with Row New York is a great way to get fit, have fun, and enjoy the beauty of the river against the backdrop of the city. It’s a truly unique experience! Learn to Row classes take place in the spring, summer, and fall at the Peter Jay Sharp Boathouse on the Harlem River in Northern Manhattan.

All classes take place on Saturdays from 9:00 a.m. to 1:00 p.m.

  • One day program
  • Learn basics of sweep rowing
  • Develop working knowledge of the sport including vocabulary and equipment
  • Learn proper rowing technique on land and on the water
  • Advance to water on a stable rowing barge to develop on-water technique

This session prepares participants for our Level 2 course, in which advanced rowing skills are acquired on the water.

For more information about Learn to Row, please visit Row New York's Q&A page.

Ready to register? Visit Row New York's Learn-to-Row page.

Questions about our 2017 Learn-To-Row 1 classes? Contact our Adult Program Coordinator & Competitive Masters Head Coach, Claudia Loeber, at cloeber@rownewyork.org for more information.

Start time: 9:00 am

End time: 1:00 pm

Contact phone: (718) 433-3075

Location: Peter Jay Sharp Boathouse

]]>
2017-04-29 2017-04-29 9:00 am 1:00 pm 40.85630035400400000, -73.92169952392600000 http://www.nycgovparks.org/common_images/events/58c037a75bce9.jpg Thu, 16 Mar 2017 17:30:00 EDT
<![CDATA[2017 High Rock Challenge]]> http://www.nycgovparks.org/events/2017/04/29/2017-high-rock-challenge http://www.nycgovparks.org/events/2017/04/29/2017-high-rock-challenge Date: April 29, 2017

Registration is now open! Join us in supporting the Greenbelt Conservancy.

During the High Rock Challenge, two-member teams run together along Greenbelt trails competing in mystery events and physical obstacles, which are located throughout the approximately 10K course. Events are cleverly designed and encourage teamwork as well as physical and mental stamina. Events are not revealed until race day when you’re on the course. The race is held in memory of NYPD Officer John Kelly.

Volunteer at the High Rock Challenge
Volunteers are needed to assist with refreshments and directing runners with challenges. Multiple locations and start times are available for 2017. To volunteer for any of our events you must be age 14 and older or accompanied with an adult if you're younger than 14. If you are interested in volunteering, please call (718) 667-2165, ext. 311, or email Jeanne.Paliswiat@parks.nyc.gov.

Start time: 9:00 am

End time: 3:00 pm

Contact phone:

Location: Henry Kaufman Campgrounds

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2017-04-29 2017-04-29 9:00 am 3:00 pm 40.59749186051900000, -74.11916279792800000 http://www.nycgovparks.org/common_images/events/5882418f09177.png Fri, 20 Jan 2017 15:30:02 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/04/29/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/04/29/shape-up-zumbaadults Date: April 29, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-04-29 2017-04-29 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Nature Exploration: Spring Blossoms (Light)]]> http://www.nycgovparks.org/events/2017/04/29/nature-exploration-spring-blossoms-light http://www.nycgovparks.org/events/2017/04/29/nature-exploration-spring-blossoms-light Date: April 29, 2017

Hiking is the ultimate way to enjoy the outdoors and a fun way to reduce stress. Regardless of the intensity level, it is a great way to burn calories and stay fit.

Our Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City parks. On our nature hikes, you can take an hour to unplug from the world and immerse yourself in the wonders of nature.

Light hikes are leisurely strolls on mostly paved paths. For all hiking programs, we recommend wearing comfortable shoes or boots, and packing water and a light snack.

Start time: 1:00 pm

End time: 2:30 pm

Contact phone: (718) 421-2021

Location: Fort Greene Park Visitor Center (in Fort Greene Park)

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B032 Fort Greene Park 2017-04-29 2017-04-29 1:00 pm 2:30 pm 40.69219970703125000, -73.97480010986328000 http://www.nycgovparks.org/common_images/events/58c6eca3f4025.jpg Mon, 13 Mar 2017 15:15:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/02/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/02/morning-fitness-at-fort-tryon-park Date: May 2, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-02 2017-05-02 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/05/02/yoga-in-the-park http://www.nycgovparks.org/events/2017/05/02/yoga-in-the-park Date: May 2, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

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M104 Randall's Island Park 2017-05-02 2017-05-02 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/05/03/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/05/03/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: May 3, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

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R129 Blood Root Valley 2017-05-03 2017-05-03 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/05/03/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/05/03/dance-fitness-in-the-park Date: May 3, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

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M104 Randall's Island Park 2017-05-03 2017-05-03 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/04/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/04/morning-fitness-at-fort-tryon-park Date: May 4, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-04 2017-05-04 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/05/04/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/05/04/shape-up-dance-movement-for-fitness Date: May 4, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-04 2017-05-04 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:03 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/06/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/06/morning-fitness-at-fort-tryon-park Date: May 6, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-06 2017-05-06 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/05/06/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/05/06/shape-up-nyc-mind-body-fusion Date: May 6, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

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R006 Conference House Park 2017-05-06 2017-05-06 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/05/06/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/05/06/shape-up-zumbaadults Date: May 6, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2017-05-06 2017-05-06 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/05/06/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/05/06/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: May 6, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

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M376 West Harlem Piers 2017-05-06 2017-05-06 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[TD Five Boro Bike Tour]]> http://www.nycgovparks.org/events/2017/05/07/td-five-boro-bike-tour http://www.nycgovparks.org/events/2017/05/07/td-five-boro-bike-tour Date: May 7, 2017

Held annually the first Sunday in May, the TD Five Boro Bike Tour is the world's biggest charity bike ride.

Produced by Bike New York, NYC's premier bicycling nonprofit, in association with the City of New York and the New York City Department of Transportation, this dynamic event draws 32,000 cyclists from around the world to pedal 40 miles through all five boroughs of New York City on totally traffic-free streets. After 40 years, it remains the best way for anyone—New Yorkers and visitors alike—to experience the streets of the Big Apple.

Using proceeds from the Tour, Bike New York has, over the years, taught bike skills to tens of thousands of kids and adults throughout the five boroughs. Our free bike education program is the largest of its kind in the country—every year, more than 17,000 kids and adults learn from us.

How to Register

Registration for the TD Five Boro Bike Tour is required to participate in the event, and is awarded on a first-come, first-served basis. Registration will open at noon on January 10, 2017. Visit Bike New York's TD Five Boro Bike Tour page to register.

Start time: 7:45 am

End time: 8:45 am

Contact phone:

Location: Across from 17 Battery Place (in The Battery)

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M005 The Battery 2017-05-07 2017-05-07 7:45 am 8:45 am 40.70259857177734400, -74.01619720458984000 Thu, 12 Jan 2017 17:59:57 EST
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/05/07/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/05/07/summer-on-the-hudson-tai-chi Date: May 7, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-05-07 2017-05-07 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/09/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/09/morning-fitness-at-fort-tryon-park Date: May 9, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-09 2017-05-09 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/05/09/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/05/09/summer-on-the-hudson-riverside-hiit Date: May 9, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-05-09 2017-05-09 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/05/09/yoga-in-the-park http://www.nycgovparks.org/events/2017/05/09/yoga-in-the-park Date: May 9, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-05-09 2017-05-09 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/05/10/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/05/10/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: May 10, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

]]>
R129 Blood Root Valley 2017-05-10 2017-05-10 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/05/10/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/05/10/dance-fitness-in-the-park Date: May 10, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-05-10 2017-05-10 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/11/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/11/morning-fitness-at-fort-tryon-park Date: May 11, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-11 2017-05-11 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/05/11/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/05/11/shape-up-dance-movement-for-fitness Date: May 11, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-11 2017-05-11 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:03 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/05/11/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/05/11/summer-on-the-hudson-yoga-flow Date: May 11, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-05-11 2017-05-11 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Dance for Seniors]]> http://www.nycgovparks.org/events/2017/05/12/summer-on-the-hudson-dance-for-seniors http://www.nycgovparks.org/events/2017/05/12/summer-on-the-hudson-dance-for-seniors Date: May 12, 2017

Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.

Celebrate moving in strong and creative ways.

All are welcome!

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: 311

Location: Lawn at 133rd and Marginal Streets (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-05-12 2017-05-12 6:00 pm 7:00 pm 40.82019102036800000, -73.95993142386500000 http://www.nycgovparks.org/common_images/events/58c07cd1a9313.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/13/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/13/morning-fitness-at-fort-tryon-park Date: May 13, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-13 2017-05-13 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/05/13/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/05/13/shape-up-nyc-mind-body-fusion Date: May 13, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-05-13 2017-05-13 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/05/13/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/05/13/shape-up-zumbaadults Date: May 13, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-13 2017-05-13 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/05/13/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/05/13/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: May 13, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-05-13 2017-05-13 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/05/14/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/05/14/summer-on-the-hudson-tai-chi Date: May 14, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-05-14 2017-05-14 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/16/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/16/morning-fitness-at-fort-tryon-park Date: May 16, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-16 2017-05-16 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/05/16/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/05/16/summer-on-the-hudson-riverside-hiit Date: May 16, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-05-16 2017-05-16 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/05/16/yoga-in-the-park http://www.nycgovparks.org/events/2017/05/16/yoga-in-the-park Date: May 16, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-05-16 2017-05-16 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/05/17/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/05/17/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: May 17, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

]]>
R129 Blood Root Valley 2017-05-17 2017-05-17 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/05/17/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/05/17/dance-fitness-in-the-park Date: May 17, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-05-17 2017-05-17 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/18/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/18/morning-fitness-at-fort-tryon-park Date: May 18, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-18 2017-05-18 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/05/18/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/05/18/shape-up-dance-movement-for-fitness Date: May 18, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-18 2017-05-18 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:03 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/05/18/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/05/18/summer-on-the-hudson-yoga-flow Date: May 18, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-05-18 2017-05-18 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/20/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/20/morning-fitness-at-fort-tryon-park Date: May 20, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-20 2017-05-20 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/05/20/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/05/20/shape-up-nyc-mind-body-fusion Date: May 20, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-05-20 2017-05-20 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/05/20/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/05/20/shape-up-zumbaadults Date: May 20, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-20 2017-05-20 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/05/20/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/05/20/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: May 20, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-05-20 2017-05-20 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/05/21/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/05/21/summer-on-the-hudson-tai-chi Date: May 21, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-05-21 2017-05-21 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/23/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/23/morning-fitness-at-fort-tryon-park Date: May 23, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-23 2017-05-23 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/05/23/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/05/23/summer-on-the-hudson-riverside-hiit Date: May 23, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-05-23 2017-05-23 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/05/23/yoga-in-the-park http://www.nycgovparks.org/events/2017/05/23/yoga-in-the-park Date: May 23, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-05-23 2017-05-23 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/05/24/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/05/24/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: May 24, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

]]>
R129 Blood Root Valley 2017-05-24 2017-05-24 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/05/24/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/05/24/dance-fitness-in-the-park Date: May 24, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-05-24 2017-05-24 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/25/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/25/morning-fitness-at-fort-tryon-park Date: May 25, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-25 2017-05-25 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/05/25/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/05/25/shape-up-dance-movement-for-fitness Date: May 25, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-25 2017-05-25 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:03 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/05/25/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/05/25/summer-on-the-hudson-yoga-flow Date: May 25, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-05-25 2017-05-25 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/27/morning-fitness-at-fort-tryon-park Date: May 27, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-27 2017-05-27 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/05/27/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/05/27/shape-up-nyc-mind-body-fusion Date: May 27, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-05-27 2017-05-27 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/05/27/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/05/27/shape-up-zumbaadults Date: May 27, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-27 2017-05-27 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/05/27/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/05/27/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: May 27, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-05-27 2017-05-27 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Nature Exploration Hike (Moderate)]]> http://www.nycgovparks.org/events/2017/05/27/nature-exploration-hike-moderate http://www.nycgovparks.org/events/2017/05/27/nature-exploration-hike-moderate Date: May 27, 2017

Hiking is the ultimate way to enjoy the outdoors and a fun way to reduce stress. Regardless of the intensity level, it is a great way to burn calories and stay fit.

On our nature hikes, you can take an hour to unplug from the world and immerse yourself in the wonders of nature.

Moderate hikes are longer, faster-paced walks on rugged terrain. For all hiking programs we recommend wearing comfortable shoes or boots, and packing water and a light snack.

Start time: 1:00 pm

End time: 2:30 pm

Contact phone: (718) 352-1769

Location: Myrtle Avenue and Park Lane South (in Forest Park)

]]>
Q015 Forest Park 2017-05-27 2017-05-27 1:00 pm 2:30 pm 40.70118591634500000, -73.84187507629400000 http://www.nycgovparks.org/common_images/events/58c6ff68f027e.jpg Mon, 13 Mar 2017 16:30:02 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/05/28/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/05/28/summer-on-the-hudson-tai-chi Date: May 28, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-05-28 2017-05-28 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/30/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/30/morning-fitness-at-fort-tryon-park Date: May 30, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-30 2017-05-30 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/05/30/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/05/30/summer-on-the-hudson-riverside-hiit Date: May 30, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-05-30 2017-05-30 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/05/30/yoga-in-the-park http://www.nycgovparks.org/events/2017/05/30/yoga-in-the-park Date: May 30, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-05-30 2017-05-30 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/05/31/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/05/31/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: May 31, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

]]>
R129 Blood Root Valley 2017-05-31 2017-05-31 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/05/31/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/05/31/dance-fitness-in-the-park Date: May 31, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-05-31 2017-05-31 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/01/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/01/morning-fitness-at-fort-tryon-park Date: June 1, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-01 2017-06-01 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/06/01/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/06/01/shape-up-dance-movement-for-fitness Date: June 1, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-01 2017-06-01 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:03 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/06/01/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/06/01/summer-on-the-hudson-yoga-flow Date: June 1, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-06-01 2017-06-01 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/03/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/03/morning-fitness-at-fort-tryon-park Date: June 3, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-03 2017-06-03 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/06/03/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/06/03/shape-up-nyc-mind-body-fusion Date: June 3, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-06-03 2017-06-03 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/06/03/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/06/03/shape-up-zumbaadults Date: June 3, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-03 2017-06-03 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/06/03/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/06/03/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: June 3, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-06-03 2017-06-03 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/06/04/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/06/04/summer-on-the-hudson-tai-chi Date: June 4, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-06-04 2017-06-04 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/06/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/06/morning-fitness-at-fort-tryon-park Date: June 6, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-06 2017-06-06 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/06/06/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/06/06/summer-on-the-hudson-riverside-hiit Date: June 6, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-06-06 2017-06-06 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/06/06/yoga-in-the-park http://www.nycgovparks.org/events/2017/06/06/yoga-in-the-park Date: June 6, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-06-06 2017-06-06 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/06/07/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/06/07/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: June 7, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

]]>
R129 Blood Root Valley 2017-06-07 2017-06-07 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/06/07/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/06/07/dance-fitness-in-the-park Date: June 7, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-06-07 2017-06-07 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/08/morning-fitness-at-fort-tryon-park Date: June 8, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-08 2017-06-08 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/06/08/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/06/08/shape-up-dance-movement-for-fitness Date: June 8, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-08 2017-06-08 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/06/08/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/06/08/summer-on-the-hudson-yoga-flow Date: June 8, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-06-08 2017-06-08 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Dance for Seniors]]> http://www.nycgovparks.org/events/2017/06/09/summer-on-the-hudson-dance-for-seniors http://www.nycgovparks.org/events/2017/06/09/summer-on-the-hudson-dance-for-seniors Date: June 9, 2017

Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.

Celebrate moving in strong and creative ways.

All are welcome!

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: 311

Location: Lawn at 133rd and Marginal Streets (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-06-09 2017-06-09 6:00 pm 7:00 pm 40.82019102036800000, -73.95993142386500000 http://www.nycgovparks.org/common_images/events/58c07cd1a9313.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/10/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/10/morning-fitness-at-fort-tryon-park Date: June 10, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-10 2017-06-10 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/06/10/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/06/10/shape-up-nyc-mind-body-fusion Date: June 10, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-06-10 2017-06-10 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/06/10/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/06/10/shape-up-zumbaadults Date: June 10, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-10 2017-06-10 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/06/10/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/06/10/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: June 10, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-06-10 2017-06-10 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/06/11/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/06/11/summer-on-the-hudson-tai-chi Date: June 11, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-06-11 2017-06-11 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/13/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/13/morning-fitness-at-fort-tryon-park Date: June 13, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-13 2017-06-13 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/06/13/yoga-in-the-park http://www.nycgovparks.org/events/2017/06/13/yoga-in-the-park Date: June 13, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-06-13 2017-06-13 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/06/13/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/06/13/summer-on-the-hudson-riverside-hiit Date: June 13, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-06-13 2017-06-13 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/06/14/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/06/14/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: June 14, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

]]>
R129 Blood Root Valley 2017-06-14 2017-06-14 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/06/14/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/06/14/dance-fitness-in-the-park Date: June 14, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-06-14 2017-06-14 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/15/morning-fitness-at-fort-tryon-park Date: June 15, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-15 2017-06-15 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/06/15/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/06/15/shape-up-dance-movement-for-fitness Date: June 15, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-15 2017-06-15 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/06/15/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/06/15/summer-on-the-hudson-yoga-flow Date: June 15, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-06-15 2017-06-15 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT