NYC Parks Special Events copyright (c) 2018 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Fri, 20 Apr 2018 14:39:54 GMT <![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2018/05/08/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2018/05/08/summer-on-the-hudson-riverside-hiit Date: May 8, 2018

Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.

Please bring a mat.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2018-05-08 2018-05-08 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 http://www.nycgovparks.org/common_images/events/5aa96a70a62df.JPG Thu, 29 Mar 2018 13:44:20 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2018/05/08/yoga-in-the-park http://www.nycgovparks.org/events/2018/05/08/yoga-in-the-park Date: May 8, 2018

Stretch, breathe, and find your inner peace at our evening yoga classes.

Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 830-7722

Location: Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2018-05-08 2018-05-08 6:30 pm 7:30 pm 40.79469323427100000, -73.91434574127200000 http://www.nycgovparks.org/common_images/events/5ab40fc49c44a.jpg Thu, 05 Apr 2018 15:44:57 EDT
<![CDATA[Zumba]]> http://www.nycgovparks.org/events/2018/05/09/zumba http://www.nycgovparks.org/events/2018/05/09/zumba Date: May 9, 2018

Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.

Please note: There will be no sessions on June 27 and July 4.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (718) 352-4793

Location: Hockey Rink (in Little Bay Park)

]]>
Q010A Little Bay Park 2018-05-09 2018-05-09 6:30 pm 7:30 pm 40.78979873657226600, -73.78479766845703000 Thu, 12 Apr 2018 15:44:45 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/10/morning-fitness-at-fort-tryon-park1 http://www.nycgovparks.org/events/2018/05/10/morning-fitness-at-fort-tryon-park1 Date: May 10, 2018

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-10 2018-05-10 7:30 am 8:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Wed, 06 Dec 2017 14:45:03 EST
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2018/05/10/bryant-park-tai-chi http://www.nycgovparks.org/events/2018/05/10/bryant-park-tai-chi Date: May 10, 2018

Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.

All ages and levels are welcome. Classes are rain or shine.

Photo credit: Jane Kratochvil.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2018-05-10 2018-05-10 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/5ac4e1c4a664e.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2018/05/10/fitness-walk http://www.nycgovparks.org/events/2018/05/10/fitness-walk Date: May 10, 2018

Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2018-05-10 2018-05-10 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team]]> http://www.nycgovparks.org/events/2018/05/10/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team http://www.nycgovparks.org/events/2018/05/10/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team Date: May 10, 2018

Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Come out and scrimmage against other wheelchair basketball players from the NYC area. It's guaranteed to be tons of fun and you'll come back every week for more action!

Start time: 6:00 pm

End time: 8:00 pm

Contact phone: (646) 632-7344

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2018-05-10 2018-05-10 6:00 pm 8:00 pm 40.81140766880700000, -73.91422057151800000 http://www.nycgovparks.org/common_images/events/593e9fe86de25.jpg Thu, 05 Apr 2018 09:44:58 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2018/05/10/yoga-in-the-park http://www.nycgovparks.org/events/2018/05/10/yoga-in-the-park Date: May 10, 2018

Stretch, breathe, and find your inner peace at our evening yoga classes.

Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 830-7722

Location: East River Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2018-05-10 2018-05-10 6:30 pm 7:30 pm 40.78305694739300000, -73.93382930755600000 http://www.nycgovparks.org/common_images/events/5ab4147850261.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2018/05/10/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2018/05/10/summer-on-the-hudson-yoga-flow Date: May 10, 2018

Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Please bring a mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: Lawn at 74th Street (in Riverside Park South)

]]>
M353 Riverside Park South 2018-05-10 2018-05-10 6:30 pm 7:30 pm 40.78196128428900000, -73.98549365997300000 Thu, 29 Mar 2018 13:44:20 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2018/05/11/yoga http://www.nycgovparks.org/events/2018/05/11/yoga Date: May 11, 2018

Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 352-4793

Location: Hockey Rink (in Little Bay Park)

]]>
Q010A Little Bay Park 2018-05-11 2018-05-11 10:00 am 11:00 am 40.78979873657226600, -73.78479766845703000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team]]> http://www.nycgovparks.org/events/2018/05/11/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team http://www.nycgovparks.org/events/2018/05/11/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team Date: May 11, 2018

Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Come out and scrimmage against other wheelchair basketball players from the NYC area. It's guaranteed to be tons of fun and you'll come back every week for more action!

Start time: 6:00 pm

End time: 8:00 pm

Contact phone: (646) 632-7344

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2018-05-11 2018-05-11 6:00 pm 8:00 pm 40.81140766880700000, -73.91422057151800000 http://www.nycgovparks.org/common_images/events/593e9fe86de25.jpg Thu, 05 Apr 2018 09:44:58 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/12/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2018/05/12/morning-fitness-at-fort-tryon-park Date: May 12, 2018

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-12 2018-05-12 8:30 am 9:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Fri, 06 Apr 2018 13:29:58 EDT
<![CDATA[Shape Up NYC Latin Dance for Fitness]]> http://www.nycgovparks.org/events/2018/05/12/shape-up-nyc-latin-dance-for-fitness http://www.nycgovparks.org/events/2018/05/12/shape-up-nyc-latin-dance-for-fitness Date: May 12, 2018

Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa. Bring your water bottle and positive energy for a morning of fun, friendship, and fitness for adults.

This is a beginner – intermediate Latin Dance Fitness course through Shape Up NYC.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2018-05-12 2018-05-12 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Tue, 16 Jan 2018 08:44:43 EST
<![CDATA[Shape Up Zumba with Pascal]]> http://www.nycgovparks.org/events/2018/05/12/shape-up-zumba-with-pascal http://www.nycgovparks.org/events/2018/05/12/shape-up-zumba-with-pascal Date: May 12, 2018

Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2018-05-12 2018-05-12 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Mon, 05 Feb 2018 08:59:58 EST
<![CDATA[Summer on the Hudson: Butt & Gut]]> http://www.nycgovparks.org/events/2018/05/12/summer-on-the-hudson-butt-gut http://www.nycgovparks.org/events/2018/05/12/summer-on-the-hudson-butt-gut Date: May 12, 2018

Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.

Please bring a mat.

Start time: 10:30 am

End time: 11:15 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2018-05-12 2018-05-12 10:30 am 11:15 am 40.79199981689500000, -73.97899627685500000 http://www.nycgovparks.org/common_images/events/5a9da35ed128f.jpg Thu, 29 Mar 2018 13:59:21 EDT
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2018/05/12/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2018/05/12/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: May 12, 2018

Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!

Zumba is a fusion of Latin, International, and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Shape Up NYC offers free fitness classes to help New Yorkers get and stay fit. It is an NYC Parks program in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: On the Pier (in West Harlem Piers)

]]>
M376 West Harlem Piers 2018-05-12 2018-05-12 11:00 am 12:00 pm 40.81880187988300000, -73.96109771728500000 http://www.nycgovparks.org/common_images/events/5a9da1a01125a.jpg Thu, 29 Mar 2018 13:29:42 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2018/05/13/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2018/05/13/summer-on-the-hudson-tai-chi Date: May 13, 2018

Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2018-05-13 2018-05-13 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 http://www.nycgovparks.org/common_images/events/5aa96b01e6f1e.JPG Thu, 29 Mar 2018 13:29:42 EDT
<![CDATA[Alley Pond Park Super Hike]]> http://www.nycgovparks.org/events/2018/05/13/alley-pond-park-super-hike http://www.nycgovparks.org/events/2018/05/13/alley-pond-park-super-hike Date: May 13, 2018

Our Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City. On our hikes, you may explore nature, discover our city's urban forests, or just unplug from the world to clear your head.

Hiking and nature enthusiasts are welcome on this lengthy one-way, guided hike from Alley Pond Park to Oakland Lake. There wil be plenty of wildlife viewing, spring flora, and history along the way.

Please wear appropriate shoes and bring water and a snack for the hike.

Please note: Registration is required; to register, please visit Urban Park Rangers Registraton page. Lottery registration begins on Wednesday, May 2.

Start time: 10:00 am

End time: 1:00 pm

Contact phone: (718) 352-1769

Location: Alley Pond Park

]]>
Q001 Alley Pond Park 2018-05-13 2018-05-13 10:00 am 1:00 pm 40.74500025804800000, -73.74355792999300000 http://www.nycgovparks.org/common_images/events/5ac2682b3e362.JPG Mon, 02 Apr 2018 13:29:12 EDT
<![CDATA[Yoga in the Garden]]> http://www.nycgovparks.org/events/2018/05/13/yoga-in-the-garden http://www.nycgovparks.org/events/2018/05/13/yoga-in-the-garden Date: May 13, 2018

Through July, enjoy Sunday mornings in the garden as the setting for your yoga practice.

Classes are led by certified Yoga Haven instructors.

All levels are welcome; please bring a mat and be on time. Indoor space is provided in case of rain.

Start time: 10:00 am

End time: 11:00 pm

Contact phone:

Location: Wave Hill

]]>
X209 Wave Hill 2018-05-13 2018-05-13 10:00 am 11:00 pm 40.89870071411133000, -73.91249847412110000 http://www.nycgovparks.org/common_images/events/5acbd92f7da62.jpg Thu, 12 Apr 2018 16:44:41 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/15/morning-fitness-at-fort-tryon-park1 http://www.nycgovparks.org/events/2018/05/15/morning-fitness-at-fort-tryon-park1 Date: May 15, 2018

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-15 2018-05-15 7:30 am 8:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Wed, 06 Dec 2017 14:45:03 EST
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2018/05/15/bryant-park-tai-chi http://www.nycgovparks.org/events/2018/05/15/bryant-park-tai-chi Date: May 15, 2018

Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.

All ages and levels are welcome. Classes are rain or shine.

Photo credit: Jane Kratochvil.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2018-05-15 2018-05-15 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/5ac4e1c4a664e.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2018/05/15/fitness-walk http://www.nycgovparks.org/events/2018/05/15/fitness-walk Date: May 15, 2018

Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2018-05-15 2018-05-15 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2018/05/15/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2018/05/15/summer-on-the-hudson-riverside-hiit Date: May 15, 2018

Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.

Please bring a mat.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2018-05-15 2018-05-15 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 http://www.nycgovparks.org/common_images/events/5aa96a70a62df.JPG Thu, 29 Mar 2018 13:44:20 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2018/05/15/yoga-in-the-park http://www.nycgovparks.org/events/2018/05/15/yoga-in-the-park Date: May 15, 2018

Stretch, breathe, and find your inner peace at our evening yoga classes.

Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 830-7722

Location: Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2018-05-15 2018-05-15 6:30 pm 7:30 pm 40.79469323427100000, -73.91434574127200000 http://www.nycgovparks.org/common_images/events/5ab40fc49c44a.jpg Thu, 05 Apr 2018 15:44:57 EDT
<![CDATA[Zumba]]> http://www.nycgovparks.org/events/2018/05/16/zumba http://www.nycgovparks.org/events/2018/05/16/zumba Date: May 16, 2018

Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.

Please note: There will be no sessions on June 27 and July 4.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (718) 352-4793

Location: Hockey Rink (in Little Bay Park)

]]>
Q010A Little Bay Park 2018-05-16 2018-05-16 6:30 pm 7:30 pm 40.78979873657226600, -73.78479766845703000 Thu, 12 Apr 2018 15:44:45 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/17/morning-fitness-at-fort-tryon-park1 http://www.nycgovparks.org/events/2018/05/17/morning-fitness-at-fort-tryon-park1 Date: May 17, 2018

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-17 2018-05-17 7:30 am 8:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Wed, 06 Dec 2017 14:45:03 EST
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2018/05/17/bryant-park-tai-chi http://www.nycgovparks.org/events/2018/05/17/bryant-park-tai-chi Date: May 17, 2018

Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.

All ages and levels are welcome. Classes are rain or shine.

Photo credit: Jane Kratochvil.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2018-05-17 2018-05-17 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/5ac4e1c4a664e.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2018/05/17/fitness-walk http://www.nycgovparks.org/events/2018/05/17/fitness-walk Date: May 17, 2018

Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2018-05-17 2018-05-17 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team]]> http://www.nycgovparks.org/events/2018/05/17/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team http://www.nycgovparks.org/events/2018/05/17/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team Date: May 17, 2018

Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Come out and scrimmage against other wheelchair basketball players from the NYC area. It's guaranteed to be tons of fun and you'll come back every week for more action!

Start time: 6:00 pm

End time: 8:00 pm

Contact phone: (646) 632-7344

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2018-05-17 2018-05-17 6:00 pm 8:00 pm 40.81140766880700000, -73.91422057151800000 http://www.nycgovparks.org/common_images/events/593e9fe86de25.jpg Thu, 05 Apr 2018 09:44:58 EDT
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2018/05/17/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2018/05/17/summer-on-the-hudson-yoga-flow Date: May 17, 2018

Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Please bring a mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: Lawn at 74th Street (in Riverside Park South)

]]>
M353 Riverside Park South 2018-05-17 2018-05-17 6:30 pm 7:30 pm 40.78196128428900000, -73.98549365997300000 Thu, 29 Mar 2018 13:44:20 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2018/05/17/yoga-in-the-park http://www.nycgovparks.org/events/2018/05/17/yoga-in-the-park Date: May 17, 2018

Stretch, breathe, and find your inner peace at our evening yoga classes.

Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 830-7722

Location: East River Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2018-05-17 2018-05-17 6:30 pm 7:30 pm 40.78305694739300000, -73.93382930755600000 http://www.nycgovparks.org/common_images/events/5ab4147850261.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Capoeira in the Park]]> http://www.nycgovparks.org/events/2018/05/17/capoeira-in-the-park http://www.nycgovparks.org/events/2018/05/17/capoeira-in-the-park Date: May 17, 2018

Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.

Start time: 6:30 pm

End time: 8:00 pm

Contact phone: (718) 430-1890

Location: Lawn east of Memorial Grove (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2018-05-17 2018-05-17 6:30 pm 8:00 pm 40.89110682274000000, -73.89625668525700000 Tue, 17 Apr 2018 15:59:35 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2018/05/18/yoga http://www.nycgovparks.org/events/2018/05/18/yoga Date: May 18, 2018

Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 352-4793

Location: Hockey Rink (in Little Bay Park)

]]>
Q010A Little Bay Park 2018-05-18 2018-05-18 10:00 am 11:00 am 40.78979873657226600, -73.78479766845703000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team]]> http://www.nycgovparks.org/events/2018/05/18/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team http://www.nycgovparks.org/events/2018/05/18/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team Date: May 18, 2018

Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Come out and scrimmage against other wheelchair basketball players from the NYC area. It's guaranteed to be tons of fun and you'll come back every week for more action!

Start time: 6:00 pm

End time: 8:00 pm

Contact phone: (646) 632-7344

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2018-05-18 2018-05-18 6:00 pm 8:00 pm 40.81140766880700000, -73.91422057151800000 http://www.nycgovparks.org/common_images/events/593e9fe86de25.jpg Thu, 05 Apr 2018 09:44:58 EDT
<![CDATA[Summer on the Hudson: Harlem Flow]]> http://www.nycgovparks.org/events/2018/05/18/summer-on-the-hudson-harlem-flow http://www.nycgovparks.org/events/2018/05/18/summer-on-the-hudson-harlem-flow Date: May 18, 2018

Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2018-05-18 2018-05-18 6:30 pm 7:30 pm 40.81883621215820000, -73.96091461181640000 Thu, 29 Mar 2018 15:44:33 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/19/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2018/05/19/morning-fitness-at-fort-tryon-park Date: May 19, 2018

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-19 2018-05-19 8:30 am 9:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Fri, 06 Apr 2018 13:29:58 EDT
<![CDATA[Shape Up NYC Latin Dance for Fitness]]> http://www.nycgovparks.org/events/2018/05/19/shape-up-nyc-latin-dance-for-fitness http://www.nycgovparks.org/events/2018/05/19/shape-up-nyc-latin-dance-for-fitness Date: May 19, 2018

Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa. Bring your water bottle and positive energy for a morning of fun, friendship, and fitness for adults.

This is a beginner – intermediate Latin Dance Fitness course through Shape Up NYC.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2018-05-19 2018-05-19 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Tue, 16 Jan 2018 08:44:43 EST
<![CDATA[2018 Amazing Bronx River Flotilla]]> http://www.nycgovparks.org/events/2018/05/19/2018-amazing-bronx-river-flotilla http://www.nycgovparks.org/events/2018/05/19/2018-amazing-bronx-river-flotilla Date: May 19, 2018

Join the Bronx River Alliance for the 2018 Amazing Bronx River Flotilla, "A 5-mile Paddle for the River"!

The Flotilla is a one-of-a-kind adventure and fun celebration of our efforts to reclaim the Bronx River. It also raises crucial funds to support our 2018 Canoe Program, so we can offer free and reduced cost paddling adventures for Bronx children and families.

Join the 5-mile paddle! Register today!

Rain date: May 26

Greet the paddlers and enjoy FREE activities from noon to 3:00 p.m. at Hunts Point Riverside Park. For more information, take a look at the FAQs.

Start time: 9:30 am

End time: 4:00 pm

Contact phone: (718) 430-4602

Location: 219th Street and Bronx Boulevard,Hunts Point Riverside Park

]]>
X336 Hunts Point Riverside Park 2018-05-19 2018-05-19 9:30 am 4:00 pm 40.88420104980500000, -73.86689758300800000; 40.81750106811523400, -73.88240051269531000 http://www.nycgovparks.org/common_images/events/5aa6deef8ec70.gif Tue, 20 Mar 2018 15:45:05 EDT
<![CDATA[Shape Up Zumba with Pascal]]> http://www.nycgovparks.org/events/2018/05/19/shape-up-zumba-with-pascal http://www.nycgovparks.org/events/2018/05/19/shape-up-zumba-with-pascal Date: May 19, 2018

Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2018-05-19 2018-05-19 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Mon, 05 Feb 2018 08:59:58 EST
<![CDATA[Summer on the Hudson: Butt & Gut]]> http://www.nycgovparks.org/events/2018/05/19/summer-on-the-hudson-butt-gut http://www.nycgovparks.org/events/2018/05/19/summer-on-the-hudson-butt-gut Date: May 19, 2018

Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.

Please bring a mat.

Start time: 10:30 am

End time: 11:15 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2018-05-19 2018-05-19 10:30 am 11:15 am 40.79199981689500000, -73.97899627685500000 http://www.nycgovparks.org/common_images/events/5a9da35ed128f.jpg Thu, 29 Mar 2018 13:59:21 EDT
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2018/05/19/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2018/05/19/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: May 19, 2018

Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!

Zumba is a fusion of Latin, International, and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Shape Up NYC offers free fitness classes to help New Yorkers get and stay fit. It is an NYC Parks program in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: On the Pier (in West Harlem Piers)

]]>
M376 West Harlem Piers 2018-05-19 2018-05-19 11:00 am 12:00 pm 40.81880187988300000, -73.96109771728500000 http://www.nycgovparks.org/common_images/events/5a9da1a01125a.jpg Thu, 29 Mar 2018 13:29:42 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2018/05/20/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2018/05/20/summer-on-the-hudson-tai-chi Date: May 20, 2018

Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2018-05-20 2018-05-20 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 http://www.nycgovparks.org/common_images/events/5aa96b01e6f1e.JPG Thu, 29 Mar 2018 13:29:42 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/22/morning-fitness-at-fort-tryon-park1 http://www.nycgovparks.org/events/2018/05/22/morning-fitness-at-fort-tryon-park1 Date: May 22, 2018

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-22 2018-05-22 7:30 am 8:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Wed, 06 Dec 2017 14:45:03 EST
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2018/05/22/bryant-park-tai-chi http://www.nycgovparks.org/events/2018/05/22/bryant-park-tai-chi Date: May 22, 2018

Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.

All ages and levels are welcome. Classes are rain or shine.

Photo credit: Jane Kratochvil.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2018-05-22 2018-05-22 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/5ac4e1c4a664e.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2018/05/22/fitness-walk http://www.nycgovparks.org/events/2018/05/22/fitness-walk Date: May 22, 2018

Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2018-05-22 2018-05-22 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2018/05/22/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2018/05/22/summer-on-the-hudson-riverside-hiit Date: May 22, 2018

Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.

Please bring a mat.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2018-05-22 2018-05-22 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 http://www.nycgovparks.org/common_images/events/5aa96a70a62df.JPG Thu, 29 Mar 2018 13:44:20 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2018/05/22/yoga-in-the-park http://www.nycgovparks.org/events/2018/05/22/yoga-in-the-park Date: May 22, 2018

Stretch, breathe, and find your inner peace at our evening yoga classes.

Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 830-7722

Location: Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2018-05-22 2018-05-22 6:30 pm 7:30 pm 40.79469323427100000, -73.91434574127200000 http://www.nycgovparks.org/common_images/events/5ab40fc49c44a.jpg Thu, 05 Apr 2018 15:44:57 EDT
<![CDATA[Family Fun Fit Fusion]]> http://www.nycgovparks.org/events/2018/05/23/family-fun-fit-fusion http://www.nycgovparks.org/events/2018/05/23/family-fun-fit-fusion Date: May 23, 2018

Join us for our annual Fitness Festival, now expanded to include family games and sports!


4:00 p.m. - 5:30 p.m. - Soccer and Pickleball (Outdoor Pool Deck)
5:30 p.m. - 6:00 p.m. - Outdoor Spin (Outdoor Pool Deck)
4:00 p.m. - 8:00 p.m. - Family Crafts (Handball Courts)
5:30 p.m. - 7:00 p.m. - Bocce (Bocce Pit)
6:15 p.m. - 6:45 p.m. - Stretch and Tone (Field)
6:30 p.m. - 8:00 p.m. - Volleyball (Field)
7:00 p.m. - 7:30 p.m. - Rope Frenzy (Handball Courts)
7:30 p.m. - 8:00 p.m. - Yoga (Field)

Free to the public. Please bring a friend!

Start time: 4:00 pm

End time: 8:00 pm

Contact phone: 212-242-5228

Location: James J. Walker Park (in James J Walker Park)

]]>
M038 James J Walker Park 2018-05-23 2018-05-23 4:00 pm 8:00 pm 40.72949981689453000, -74.00669860839844000 http://www.nycgovparks.org/common_images/events/5acf4d89320b0.jpg Wed, 18 Apr 2018 09:59:35 EDT
<![CDATA[Zumba]]> http://www.nycgovparks.org/events/2018/05/23/zumba http://www.nycgovparks.org/events/2018/05/23/zumba Date: May 23, 2018

Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.

Please note: There will be no sessions on June 27 and July 4.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (718) 352-4793

Location: Hockey Rink (in Little Bay Park)

]]>
Q010A Little Bay Park 2018-05-23 2018-05-23 6:30 pm 7:30 pm 40.78979873657226600, -73.78479766845703000 Thu, 12 Apr 2018 15:44:45 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/24/morning-fitness-at-fort-tryon-park1 http://www.nycgovparks.org/events/2018/05/24/morning-fitness-at-fort-tryon-park1 Date: May 24, 2018

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-24 2018-05-24 7:30 am 8:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Wed, 06 Dec 2017 14:45:03 EST
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2018/05/24/bryant-park-tai-chi http://www.nycgovparks.org/events/2018/05/24/bryant-park-tai-chi Date: May 24, 2018

Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.

All ages and levels are welcome. Classes are rain or shine.

Photo credit: Jane Kratochvil.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2018-05-24 2018-05-24 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/5ac4e1c4a664e.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2018/05/24/fitness-walk http://www.nycgovparks.org/events/2018/05/24/fitness-walk Date: May 24, 2018

Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2018-05-24 2018-05-24 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team]]> http://www.nycgovparks.org/events/2018/05/24/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team http://www.nycgovparks.org/events/2018/05/24/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team Date: May 24, 2018

Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Come out and scrimmage against other wheelchair basketball players from the NYC area. It's guaranteed to be tons of fun and you'll come back every week for more action!

Start time: 6:00 pm

End time: 8:00 pm

Contact phone: (646) 632-7344

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2018-05-24 2018-05-24 6:00 pm 8:00 pm 40.81140766880700000, -73.91422057151800000 http://www.nycgovparks.org/common_images/events/593e9fe86de25.jpg Thu, 05 Apr 2018 09:44:58 EDT
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2018/05/24/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2018/05/24/summer-on-the-hudson-yoga-flow Date: May 24, 2018

Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Please bring a mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: Lawn at 74th Street (in Riverside Park South)

]]>
M353 Riverside Park South 2018-05-24 2018-05-24 6:30 pm 7:30 pm 40.78196128428900000, -73.98549365997300000 Thu, 29 Mar 2018 13:44:20 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2018/05/24/yoga-in-the-park http://www.nycgovparks.org/events/2018/05/24/yoga-in-the-park Date: May 24, 2018

Stretch, breathe, and find your inner peace at our evening yoga classes.

Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 830-7722

Location: East River Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2018-05-24 2018-05-24 6:30 pm 7:30 pm 40.78305694739300000, -73.93382930755600000 http://www.nycgovparks.org/common_images/events/5ab4147850261.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Capoeira in the Park]]> http://www.nycgovparks.org/events/2018/05/24/capoeira-in-the-park http://www.nycgovparks.org/events/2018/05/24/capoeira-in-the-park Date: May 24, 2018

Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.

Start time: 6:30 pm

End time: 8:00 pm

Contact phone: (718) 430-1890

Location: Lawn east of Memorial Grove (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2018-05-24 2018-05-24 6:30 pm 8:00 pm 40.89110682274000000, -73.89625668525700000 Tue, 17 Apr 2018 15:59:35 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2018/05/25/yoga http://www.nycgovparks.org/events/2018/05/25/yoga Date: May 25, 2018

Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 352-4793

Location: Hockey Rink (in Little Bay Park)

]]>
Q010A Little Bay Park 2018-05-25 2018-05-25 10:00 am 11:00 am 40.78979873657226600, -73.78479766845703000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team]]> http://www.nycgovparks.org/events/2018/05/25/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team http://www.nycgovparks.org/events/2018/05/25/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team Date: May 25, 2018

Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Come out and scrimmage against other wheelchair basketball players from the NYC area. It's guaranteed to be tons of fun and you'll come back every week for more action!

Start time: 6:00 pm

End time: 8:00 pm

Contact phone: (646) 632-7344

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2018-05-25 2018-05-25 6:00 pm 8:00 pm 40.81140766880700000, -73.91422057151800000 http://www.nycgovparks.org/common_images/events/593e9fe86de25.jpg Thu, 05 Apr 2018 09:44:58 EDT
<![CDATA[Yoga on the Beach]]> http://www.nycgovparks.org/events/2018/05/26/yoga-on-the-beach http://www.nycgovparks.org/events/2018/05/26/yoga-on-the-beach Date: May 26, 2018

Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class.

Bring a mat, large towel or blanket.

Start time: 8:15 am

End time: 9:15 am

Contact phone: (718) 318-4000

Location: Beach 108th Street (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2018-05-26 2018-05-26 8:15 am 9:15 am 40.58000183105469000, -73.82879638671875000 http://www.nycgovparks.org/common_images/events/5ad0faa31f65d.jpg Fri, 13 Apr 2018 14:59:39 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/26/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2018/05/26/morning-fitness-at-fort-tryon-park Date: May 26, 2018

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-26 2018-05-26 8:30 am 9:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Fri, 06 Apr 2018 13:29:58 EDT
<![CDATA[Shape Up NYC Latin Dance for Fitness]]> http://www.nycgovparks.org/events/2018/05/26/shape-up-nyc-latin-dance-for-fitness http://www.nycgovparks.org/events/2018/05/26/shape-up-nyc-latin-dance-for-fitness Date: May 26, 2018

Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa. Bring your water bottle and positive energy for a morning of fun, friendship, and fitness for adults.

This is a beginner – intermediate Latin Dance Fitness course through Shape Up NYC.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2018-05-26 2018-05-26 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Tue, 16 Jan 2018 08:44:44 EST
<![CDATA[Shape Up Zumba with Pascal]]> http://www.nycgovparks.org/events/2018/05/26/shape-up-zumba-with-pascal http://www.nycgovparks.org/events/2018/05/26/shape-up-zumba-with-pascal Date: May 26, 2018

Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2018-05-26 2018-05-26 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Mon, 05 Feb 2018 08:59:58 EST
<![CDATA[Summer on the Hudson: Butt & Gut]]> http://www.nycgovparks.org/events/2018/05/26/summer-on-the-hudson-butt-gut http://www.nycgovparks.org/events/2018/05/26/summer-on-the-hudson-butt-gut Date: May 26, 2018

Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.

Please bring a mat.

Start time: 10:30 am

End time: 11:15 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2018-05-26 2018-05-26 10:30 am 11:15 am 40.79199981689500000, -73.97899627685500000 http://www.nycgovparks.org/common_images/events/5a9da35ed128f.jpg Thu, 29 Mar 2018 13:59:21 EDT
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2018/05/26/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2018/05/26/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: May 26, 2018

Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!

Zumba is a fusion of Latin, International, and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Shape Up NYC offers free fitness classes to help New Yorkers get and stay fit. It is an NYC Parks program in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: On the Pier (in West Harlem Piers)

]]>
M376 West Harlem Piers 2018-05-26 2018-05-26 11:00 am 12:00 pm 40.81880187988300000, -73.96109771728500000 http://www.nycgovparks.org/common_images/events/5a9da1a01125a.jpg Thu, 29 Mar 2018 13:29:42 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2018/05/27/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2018/05/27/summer-on-the-hudson-tai-chi Date: May 27, 2018

Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2018-05-27 2018-05-27 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 http://www.nycgovparks.org/common_images/events/5aa96b01e6f1e.JPG Thu, 29 Mar 2018 13:29:42 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/29/morning-fitness-at-fort-tryon-park1 http://www.nycgovparks.org/events/2018/05/29/morning-fitness-at-fort-tryon-park1 Date: May 29, 2018

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-29 2018-05-29 7:30 am 8:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Wed, 06 Dec 2017 14:45:03 EST
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2018/05/29/bryant-park-tai-chi http://www.nycgovparks.org/events/2018/05/29/bryant-park-tai-chi Date: May 29, 2018

Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.

All ages and levels are welcome. Classes are rain or shine.

Photo credit: Jane Kratochvil.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2018-05-29 2018-05-29 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/5ac4e1c4a664e.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2018/05/29/fitness-walk http://www.nycgovparks.org/events/2018/05/29/fitness-walk Date: May 29, 2018

Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2018-05-29 2018-05-29 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2018/05/29/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2018/05/29/summer-on-the-hudson-riverside-hiit Date: May 29, 2018

Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.

Please bring a mat.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2018-05-29 2018-05-29 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 http://www.nycgovparks.org/common_images/events/5aa96a70a62df.JPG Thu, 29 Mar 2018 13:44:20 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2018/05/29/yoga-in-the-park http://www.nycgovparks.org/events/2018/05/29/yoga-in-the-park Date: May 29, 2018

Stretch, breathe, and find your inner peace at our evening yoga classes.

Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 830-7722

Location: Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2018-05-29 2018-05-29 6:30 pm 7:30 pm 40.79469323427100000, -73.91434574127200000 http://www.nycgovparks.org/common_images/events/5ab40fc49c44a.jpg Thu, 05 Apr 2018 15:44:57 EDT
<![CDATA[Zumba]]> http://www.nycgovparks.org/events/2018/05/30/zumba http://www.nycgovparks.org/events/2018/05/30/zumba Date: May 30, 2018

Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.

Please note: There will be no sessions on June 27 and July 4.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (718) 352-4793

Location: Hockey Rink (in Little Bay Park)

]]>
Q010A Little Bay Park 2018-05-30 2018-05-30 6:30 pm 7:30 pm 40.78979873657226600, -73.78479766845703000 Thu, 12 Apr 2018 15:44:45 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2018/05/31/bryant-park-tai-chi http://www.nycgovparks.org/events/2018/05/31/bryant-park-tai-chi Date: May 31, 2018

Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.

All ages and levels are welcome. Classes are rain or shine.

Photo credit: Jane Kratochvil.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2018-05-31 2018-05-31 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/5ac4e1c4a664e.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/05/31/morning-fitness-at-fort-tryon-park1 http://www.nycgovparks.org/events/2018/05/31/morning-fitness-at-fort-tryon-park1 Date: May 31, 2018

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-05-31 2018-05-31 7:30 am 8:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Wed, 06 Dec 2017 14:45:03 EST
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2018/05/31/fitness-walk http://www.nycgovparks.org/events/2018/05/31/fitness-walk Date: May 31, 2018

Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2018-05-31 2018-05-31 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team]]> http://www.nycgovparks.org/events/2018/05/31/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team http://www.nycgovparks.org/events/2018/05/31/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team Date: May 31, 2018

Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Come out and scrimmage against other wheelchair basketball players from the NYC area. It's guaranteed to be tons of fun and you'll come back every week for more action!

Start time: 6:00 pm

End time: 8:00 pm

Contact phone: (646) 632-7344

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2018-05-31 2018-05-31 6:00 pm 8:00 pm 40.81140766880700000, -73.91422057151800000 http://www.nycgovparks.org/common_images/events/593e9fe86de25.jpg Thu, 05 Apr 2018 09:44:58 EDT
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2018/05/31/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2018/05/31/summer-on-the-hudson-yoga-flow Date: May 31, 2018

Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Please bring a mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: Lawn at 74th Street (in Riverside Park South)

]]>
M353 Riverside Park South 2018-05-31 2018-05-31 6:30 pm 7:30 pm 40.78196128428900000, -73.98549365997300000 Thu, 29 Mar 2018 13:44:20 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2018/05/31/yoga-in-the-park http://www.nycgovparks.org/events/2018/05/31/yoga-in-the-park Date: May 31, 2018

Stretch, breathe, and find your inner peace at our evening yoga classes.

Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 830-7722

Location: East River Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2018-05-31 2018-05-31 6:30 pm 7:30 pm 40.78305694739300000, -73.93382930755600000 http://www.nycgovparks.org/common_images/events/5ab4147850261.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Capoeira in the Park]]> http://www.nycgovparks.org/events/2018/05/31/capoeira-in-the-park http://www.nycgovparks.org/events/2018/05/31/capoeira-in-the-park Date: May 31, 2018

Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.

Start time: 6:30 pm

End time: 8:00 pm

Contact phone: (718) 430-1890

Location: Lawn east of Memorial Grove (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2018-05-31 2018-05-31 6:30 pm 8:00 pm 40.89110682274000000, -73.89625668525700000 Tue, 17 Apr 2018 15:59:35 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2018/06/01/yoga http://www.nycgovparks.org/events/2018/06/01/yoga Date: June 1, 2018

Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 352-4793

Location: Hockey Rink (in Little Bay Park)

]]>
Q010A Little Bay Park 2018-06-01 2018-06-01 10:00 am 11:00 am 40.78979873657226600, -73.78479766845703000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team]]> http://www.nycgovparks.org/events/2018/06/01/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team http://www.nycgovparks.org/events/2018/06/01/wheelchair-basketball-open-gym-hosted-by-the-brooklyn-nets-wheelchair-basketball-team Date: June 1, 2018

Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Come out and scrimmage against other wheelchair basketball players from the NYC area. It's guaranteed to be tons of fun and you'll come back every week for more action!

Start time: 6:00 pm

End time: 8:00 pm

Contact phone: (646) 632-7344

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2018-06-01 2018-06-01 6:00 pm 8:00 pm 40.81140766880700000, -73.91422057151800000 http://www.nycgovparks.org/common_images/events/593e9fe86de25.jpg Thu, 05 Apr 2018 09:44:58 EDT
<![CDATA[Yoga on the Beach]]> http://www.nycgovparks.org/events/2018/06/02/yoga-on-the-beach http://www.nycgovparks.org/events/2018/06/02/yoga-on-the-beach Date: June 2, 2018

Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class.

Bring a mat, large towel or blanket.

Start time: 8:15 am

End time: 9:15 am

Contact phone: (718) 318-4000

Location: Beach 108th Street (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2018-06-02 2018-06-02 8:15 am 9:15 am 40.58000183105469000, -73.82879638671875000 http://www.nycgovparks.org/common_images/events/5ad0faa31f65d.jpg Fri, 13 Apr 2018 14:59:39 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/06/02/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2018/06/02/morning-fitness-at-fort-tryon-park Date: June 2, 2018

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-06-02 2018-06-02 8:30 am 9:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Fri, 06 Apr 2018 13:29:58 EDT
<![CDATA[Shape Up NYC Latin Dance for Fitness]]> http://www.nycgovparks.org/events/2018/06/02/shape-up-nyc-latin-dance-for-fitness http://www.nycgovparks.org/events/2018/06/02/shape-up-nyc-latin-dance-for-fitness Date: June 2, 2018

Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa. Bring your water bottle and positive energy for a morning of fun, friendship, and fitness for adults.

This is a beginner – intermediate Latin Dance Fitness course through Shape Up NYC.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2018-06-02 2018-06-02 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Tue, 16 Jan 2018 08:44:44 EST
<![CDATA[Shape Up Zumba with Pascal]]> http://www.nycgovparks.org/events/2018/06/02/shape-up-zumba-with-pascal http://www.nycgovparks.org/events/2018/06/02/shape-up-zumba-with-pascal Date: June 2, 2018

Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2018-06-02 2018-06-02 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Mon, 05 Feb 2018 08:59:58 EST
<![CDATA[Bronx River Full River Paddle]]> http://www.nycgovparks.org/events/2018/06/02/bronx-river-full-river-paddle http://www.nycgovparks.org/events/2018/06/02/bronx-river-full-river-paddle Date: June 2, 2018

Join us on a 5-mile paddling adventure and explore the Bronx River! This paddle ends in Starlight Park.

Registration is required!

In preparation for your Bronx River adventure, visit our FAQ section!

Please note: registration opens 2 weeks prior to trip date at 10:00 a.m. and ends 2 days before trip at 2:00 p.m.. In order to provide a safe trip experience, there is a limit of 20 available tickets. Sorry, we do not currently offer waitlists.

Start time: 10:00 am

End time: 3:00 pm

Contact phone: (718) 430-4665

Location: 219th Street and Bronx Boulevard

]]>
2018-06-02 2018-06-02 10:00 am 3:00 pm 40.88420104980500000, -73.86689758300800000 http://www.nycgovparks.org/common_images/events/5aa6e299165eb.jpg Tue, 20 Mar 2018 15:45:05 EDT
<![CDATA[Summer on the Hudson: Butt & Gut]]> http://www.nycgovparks.org/events/2018/06/02/summer-on-the-hudson-butt-gut http://www.nycgovparks.org/events/2018/06/02/summer-on-the-hudson-butt-gut Date: June 2, 2018

Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.

Please bring a mat.

Start time: 10:30 am

End time: 11:15 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2018-06-02 2018-06-02 10:30 am 11:15 am 40.79199981689500000, -73.97899627685500000 http://www.nycgovparks.org/common_images/events/5a9da35ed128f.jpg Thu, 29 Mar 2018 13:59:21 EDT
<![CDATA[Zumba Bootcamp]]> http://www.nycgovparks.org/events/2018/06/02/zumba-bootcamp http://www.nycgovparks.org/events/2018/06/02/zumba-bootcamp Date: June 2, 2018

Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 318-4000

Location: Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2018-06-02 2018-06-02 10:30 am 11:30 am 40.59479904174805000, -73.75090026855469000 Fri, 13 Apr 2018 14:59:39 EDT
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2018/06/02/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2018/06/02/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: June 2, 2018

Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!

Zumba is a fusion of Latin, International, and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Shape Up NYC offers free fitness classes to help New Yorkers get and stay fit. It is an NYC Parks program in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: On the Pier (in West Harlem Piers)

]]>
M376 West Harlem Piers 2018-06-02 2018-06-02 11:00 am 12:00 pm 40.81880187988300000, -73.96109771728500000 http://www.nycgovparks.org/common_images/events/5a9da1a01125a.jpg Thu, 29 Mar 2018 13:29:42 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2018/06/03/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2018/06/03/summer-on-the-hudson-tai-chi Date: June 3, 2018

Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2018-06-03 2018-06-03 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 http://www.nycgovparks.org/common_images/events/5aa96b01e6f1e.JPG Thu, 29 Mar 2018 13:29:42 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/06/05/morning-fitness-at-fort-tryon-park1 http://www.nycgovparks.org/events/2018/06/05/morning-fitness-at-fort-tryon-park1 Date: June 5, 2018

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-06-05 2018-06-05 7:30 am 8:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Wed, 06 Dec 2017 14:45:03 EST
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2018/06/05/bryant-park-tai-chi http://www.nycgovparks.org/events/2018/06/05/bryant-park-tai-chi Date: June 5, 2018

Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.

All ages and levels are welcome. Classes are rain or shine.

Photo credit: Jane Kratochvil.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2018-06-05 2018-06-05 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/5ac4e1c4a664e.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2018/06/05/fitness-walk http://www.nycgovparks.org/events/2018/06/05/fitness-walk Date: June 5, 2018

Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2018-06-05 2018-06-05 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 12 Apr 2018 15:29:48 EDT
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2018/06/05/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2018/06/05/summer-on-the-hudson-riverside-hiit Date: June 5, 2018

Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.

Please bring a mat.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2018-06-05 2018-06-05 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 http://www.nycgovparks.org/common_images/events/5aa96a70a62df.JPG Thu, 29 Mar 2018 13:44:20 EDT
<![CDATA[Summer on the Hudson: Pilates in the Park]]> http://www.nycgovparks.org/events/2018/06/05/summer-on-the-hudson-pilates-in-the-park http://www.nycgovparks.org/events/2018/06/05/summer-on-the-hudson-pilates-in-the-park Date: June 5, 2018

Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

]]>
M353 Riverside Park South 2018-06-05 2018-06-05 6:30 pm 7:30 pm 40.77700042724609400, -73.99069976806640000 http://www.nycgovparks.org/common_images/events/5a9da710dc915.jpg Fri, 30 Mar 2018 15:14:31 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2018/06/05/yoga-in-the-park http://www.nycgovparks.org/events/2018/06/05/yoga-in-the-park Date: June 5, 2018

Stretch, breathe, and find your inner peace at our evening yoga classes.

Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 830-7722

Location: Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2018-06-05 2018-06-05 6:30 pm 7:30 pm 40.79469323427100000, -73.91434574127200000 http://www.nycgovparks.org/common_images/events/5ab40fc49c44a.jpg Thu, 05 Apr 2018 15:44:57 EDT
<![CDATA[Summer on the Hudson: Yoga Evening Salute to the Sun]]> http://www.nycgovparks.org/events/2018/06/06/summer-on-the-hudson-yoga-evening-salute-to-the-sun http://www.nycgovparks.org/events/2018/06/06/summer-on-the-hudson-yoga-evening-salute-to-the-sun Date: June 6, 2018

End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.

Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

]]>
M353 Riverside Park South 2018-06-06 2018-06-06 6:30 pm 7:30 pm 40.77700042724609400, -73.99069976806640000 http://www.nycgovparks.org/common_images/events/5a9da7609d251.jpg Fri, 30 Mar 2018 15:14:31 EDT
<![CDATA[Zumba]]> http://www.nycgovparks.org/events/2018/06/06/zumba http://www.nycgovparks.org/events/2018/06/06/zumba Date: June 6, 2018

Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.

Please note: There will be no sessions on June 27 and July 4.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (718) 352-4793

Location: Hockey Rink (in Little Bay Park)

]]>
Q010A Little Bay Park 2018-06-06 2018-06-06 6:30 pm 7:30 pm 40.78979873657226600, -73.78479766845703000 Thu, 12 Apr 2018 15:44:45 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2018/06/07/morning-fitness-at-fort-tryon-park1 http://www.nycgovparks.org/events/2018/06/07/morning-fitness-at-fort-tryon-park1 Date: June 7, 2018

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2018-06-07 2018-06-07 7:30 am 8:30 am 40.86059951782200000, -73.93379974365200000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Wed, 06 Dec 2017 14:45:03 EST
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2018/06/07/bryant-park-tai-chi http://www.nycgovparks.org/events/2018/06/07/bryant-park-tai-chi Date: June 7, 2018

Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.

All ages and levels are welcome. Classes are rain or shine.

Photo credit: Jane Kratochvil.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2018-06-07 2018-06-07 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/5ac4e1c4a664e.jpg Thu, 05 Apr 2018 15:44:58 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2018/06/07/fitness-walk http://www.nycgovparks.org/events/2018/06/07/fitness-walk Date: June 7, 2018

Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2018-06-07 2018-06-07 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 12 Apr 2018 15:29:48 EDT