NYC Parks Special Events copyright (c) 2016 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Wed, 24 Aug 2016 02:47:40 GMT <![CDATA[Capoeira for Beginners]]> http://www.nycgovparks.org/events/2016/10/08/capoeira-for-beginners http://www.nycgovparks.org/events/2016/10/08/capoeira-for-beginners Date: October 8, 2016

Led by certified instructors from Capoeira Nago Queen, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira. This introduction will offer guidance with balance, flexibility, and agility while also providing a brief history of capoeira traditions.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Socrates Sculpture Park

]]>
Q465 Socrates Sculpture Park 2016-10-08 2016-10-08 12:00 pm 1:00 pm 40.76839087611100000, -73.93660759925800000 Tue, 07 Jun 2016 22:00:05 EDT
<![CDATA[Adaptive Flag Football]]> http://www.nycgovparks.org/events/2016/10/08/adaptive-flag-football http://www.nycgovparks.org/events/2016/10/08/adaptive-flag-football Date: October 8, 2016

NYC Parks is committed to serving athletes of all abilities.The Citywide Flag Football League takes place across the city in the fall. The league
welcomes girls and boys of all ages to take part in instructional drills, strategy, and game play. All equipment will be provided.

How to Join
Registration is available on-site on a first-come, first-served basis. Teams will be formed on the first day of the league. If you sign up after the first day, you will be added to an existing team.

For more information about Adaptive Flag Football and other adaptive programs, call Chris Noel at (646) 632-7344 or Rodolfo Guevara at (212) 360-3319.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone: (212) 360-3341

Location: Victory Field (in Forest Park)

]]>
Q015 Forest Park 2016-10-08 2016-10-08 1:00 pm 4:00 pm 40.70196512533900000, -73.85458660309100000 http://www.nycgovparks.org/common_images/events/57a4de0d954fa.jpg Wed, 17 Aug 2016 15:00:30 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/10/11/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/10/11/morning-fitness-at-fort-tryon-park Date: October 11, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-10-11 2016-10-11 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:37 EDT
<![CDATA[Fitness Walk at Joe Michaels Mile]]> http://www.nycgovparks.org/events/2016/10/11/fitness-walk http://www.nycgovparks.org/events/2016/10/11/fitness-walk Date: October 11, 2016

Meet at Fort Totten Gate for a self-guided walk from the gate to Joe Michaels Mile and back (approximately 2 miles).

For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2016-10-11 2016-10-11 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 26 May 2016 15:47:41 EDT
<![CDATA[Tai Chi Class]]> http://www.nycgovparks.org/events/2016/10/11/tai-chi-class http://www.nycgovparks.org/events/2016/10/11/tai-chi-class Date: October 11, 2016

Take a Tai chi class at Washington Square Park! All ages and abilities are welcome. Dress comfortably.

Class is led by Steven Asherman.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

]]>
M098 Washington Square Park 2016-10-11 2016-10-11 9:00 am 10:00 am 40.73049926757812500, -73.99700164794922000 Thu, 26 May 2016 15:47:52 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/10/13/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/10/13/morning-fitness-at-fort-tryon-park Date: October 13, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-10-13 2016-10-13 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:37 EDT
<![CDATA[Fitness Walk at Joe Michaels Mile]]> http://www.nycgovparks.org/events/2016/10/13/fitness-walk http://www.nycgovparks.org/events/2016/10/13/fitness-walk Date: October 13, 2016

Meet at Fort Totten Gate for a self-guided walk from the gate to Joe Michaels Mile and back (approximately 2 miles).

For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2016-10-13 2016-10-13 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 26 May 2016 15:47:41 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/10/13/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/10/13/shape-up-stretching-toning Date: October 13, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-10-13 2016-10-13 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/10/13/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/10/13/hatha-yoga-and-meditation Date: October 13, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-10-13 2016-10-13 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Open Run Night]]> http://www.nycgovparks.org/events/2016/10/13/open-run-night http://www.nycgovparks.org/events/2016/10/13/open-run-night Date: October 13, 2016

This weekly event is an opportunity for adult runners and walkers of all abilities to utilize the world-class Icahn Stadium! Once a month, Open Run Nights will also feature a free introductory running form seminar.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Icahn Stadium (in Randall's Island Park)

]]>
M104 Randall's Island Park 2016-10-13 2016-10-13 6:00 pm 8:00 pm 40.79322814941406000, -73.92541503906250000 http://www.nycgovparks.org/common_images/events/57ac81287e7eb.jpg Thu, 11 Aug 2016 17:00:16 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/10/14/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/10/14/shape-up-nyc-cardio-body-strengthening Date: October 14, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-10-14 2016-10-14 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/10/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/10/15/morning-fitness-at-fort-tryon-park Date: October 15, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-10-15 2016-10-15 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Walk Randall's Island]]> http://www.nycgovparks.org/events/2016/10/15/walk-randalls-island http://www.nycgovparks.org/events/2016/10/15/walk-randalls-island Date: October 15, 2016

The American Heart Association recommends that adults get 150 minutes or more of moderate-intensity physical activity each week. Come walk Randall's Island, get a free pedometer and map, and make exploring and enjoying our pathways a part of meeting that goal!

Start time: 9:00 am

End time: 10:30 am

Contact phone:

Location: Touchdown of the 103rd Street Footbridge (in Randall's Island Park)

]]>
M104 Randall's Island Park 2016-10-15 2016-10-15 9:00 am 10:30 am 40.78490066528320000, -73.93579864501953000 Mon, 15 Aug 2016 13:00:25 EDT
<![CDATA[Adaptive Flag Football]]> http://www.nycgovparks.org/events/2016/10/15/adaptive-flag-football http://www.nycgovparks.org/events/2016/10/15/adaptive-flag-football Date: October 15, 2016

NYC Parks is committed to serving athletes of all abilities.The Citywide Flag Football League takes place across the city in the fall. The league
welcomes girls and boys of all ages to take part in instructional drills, strategy, and game play. All equipment will be provided.

How to Join
Registration is available on-site on a first-come, first-served basis. Teams will be formed on the first day of the league. If you sign up after the first day, you will be added to an existing team.

For more information about Adaptive Flag Football and other adaptive programs, call Chris Noel at (646) 632-7344 or Rodolfo Guevara at (212) 360-3319.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone: (212) 360-3341

Location: Victory Field (in Forest Park)

]]>
Q015 Forest Park 2016-10-15 2016-10-15 1:00 pm 4:00 pm 40.70196512533900000, -73.85458660309100000 http://www.nycgovparks.org/common_images/events/57a4de0d954fa.jpg Wed, 17 Aug 2016 15:00:30 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/10/18/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/10/18/morning-fitness-at-fort-tryon-park Date: October 18, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-10-18 2016-10-18 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:37 EDT
<![CDATA[Fitness Walk at Joe Michaels Mile]]> http://www.nycgovparks.org/events/2016/10/18/fitness-walk http://www.nycgovparks.org/events/2016/10/18/fitness-walk Date: October 18, 2016

Meet at Fort Totten Gate for a self-guided walk from the gate to Joe Michaels Mile and back (approximately 2 miles).

For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2016-10-18 2016-10-18 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 26 May 2016 15:47:41 EDT
<![CDATA[Tai Chi Class]]> http://www.nycgovparks.org/events/2016/10/18/tai-chi-class http://www.nycgovparks.org/events/2016/10/18/tai-chi-class Date: October 18, 2016

Take a Tai chi class at Washington Square Park! All ages and abilities are welcome. Dress comfortably.

Class is led by Steven Asherman.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

]]>
M098 Washington Square Park 2016-10-18 2016-10-18 9:00 am 10:00 am 40.73049926757812500, -73.99700164794922000 Thu, 26 May 2016 15:47:52 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/10/20/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/10/20/morning-fitness-at-fort-tryon-park Date: October 20, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-10-20 2016-10-20 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:37 EDT
<![CDATA[Fitness Walk at Joe Michaels Mile]]> http://www.nycgovparks.org/events/2016/10/20/fitness-walk http://www.nycgovparks.org/events/2016/10/20/fitness-walk Date: October 20, 2016

Meet at Fort Totten Gate for a self-guided walk from the gate to Joe Michaels Mile and back (approximately 2 miles).

For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2016-10-20 2016-10-20 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 26 May 2016 15:47:41 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/10/20/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/10/20/shape-up-stretching-toning Date: October 20, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-10-20 2016-10-20 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/10/20/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/10/20/hatha-yoga-and-meditation Date: October 20, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-10-20 2016-10-20 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/10/21/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/10/21/shape-up-nyc-cardio-body-strengthening Date: October 21, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-10-21 2016-10-21 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/10/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/10/22/morning-fitness-at-fort-tryon-park Date: October 22, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-10-22 2016-10-22 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Adaptive Flag Football]]> http://www.nycgovparks.org/events/2016/10/22/adaptive-flag-football http://www.nycgovparks.org/events/2016/10/22/adaptive-flag-football Date: October 22, 2016

NYC Parks is committed to serving athletes of all abilities.The Citywide Flag Football League takes place across the city in the fall. The league
welcomes girls and boys of all ages to take part in instructional drills, strategy, and game play. All equipment will be provided.

How to Join
Registration is available on-site on a first-come, first-served basis. Teams will be formed on the first day of the league. If you sign up after the first day, you will be added to an existing team.

For more information about Adaptive Flag Football and other adaptive programs, call Chris Noel at (646) 632-7344 or Rodolfo Guevara at (212) 360-3319.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone: (212) 360-3341

Location: Victory Field (in Forest Park)

]]>
Q015 Forest Park 2016-10-22 2016-10-22 1:00 pm 4:00 pm 40.70196512533900000, -73.85458660309100000 http://www.nycgovparks.org/common_images/events/57a4de0d954fa.jpg Wed, 17 Aug 2016 15:00:30 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/10/25/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/10/25/morning-fitness-at-fort-tryon-park Date: October 25, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-10-25 2016-10-25 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Fitness Walk at Joe Michaels Mile]]> http://www.nycgovparks.org/events/2016/10/25/fitness-walk http://www.nycgovparks.org/events/2016/10/25/fitness-walk Date: October 25, 2016

Meet at Fort Totten Gate for a self-guided walk from the gate to Joe Michaels Mile and back (approximately 2 miles).

For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2016-10-25 2016-10-25 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 26 May 2016 15:47:41 EDT
<![CDATA[Tai Chi Class]]> http://www.nycgovparks.org/events/2016/10/25/tai-chi-class http://www.nycgovparks.org/events/2016/10/25/tai-chi-class Date: October 25, 2016

Take a Tai chi class at Washington Square Park! All ages and abilities are welcome. Dress comfortably.

Class is led by Steven Asherman.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

]]>
M098 Washington Square Park 2016-10-25 2016-10-25 9:00 am 10:00 am 40.73049926757812500, -73.99700164794922000 Thu, 26 May 2016 15:47:52 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/10/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/10/27/morning-fitness-at-fort-tryon-park Date: October 27, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-10-27 2016-10-27 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Fitness Walk at Joe Michaels Mile]]> http://www.nycgovparks.org/events/2016/10/27/fitness-walk http://www.nycgovparks.org/events/2016/10/27/fitness-walk Date: October 27, 2016

Meet at Fort Totten Gate for a self-guided walk from the gate to Joe Michaels Mile and back (approximately 2 miles).

For adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793

Location: Fort Totten Front Gate (in Fort Totten Park)

]]>
Q458 Fort Totten Park 2016-10-27 2016-10-27 9:00 am 10:00 am 40.78953552246094000, -73.78208923339844000 Thu, 26 May 2016 15:47:41 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/10/27/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/10/27/shape-up-stretching-toning Date: October 27, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-10-27 2016-10-27 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/10/27/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/10/27/hatha-yoga-and-meditation Date: October 27, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-10-27 2016-10-27 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/10/28/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/10/28/shape-up-nyc-cardio-body-strengthening Date: October 28, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-10-28 2016-10-28 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/10/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/10/29/morning-fitness-at-fort-tryon-park Date: October 29, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-10-29 2016-10-29 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/01/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/01/morning-fitness-at-fort-tryon-park Date: November 1, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-01 2016-11-01 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/03/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/03/morning-fitness-at-fort-tryon-park Date: November 3, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-03 2016-11-03 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/11/03/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/11/03/shape-up-stretching-toning Date: November 3, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-11-03 2016-11-03 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/11/03/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/11/03/hatha-yoga-and-meditation Date: November 3, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-11-03 2016-11-03 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/11/04/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/11/04/shape-up-nyc-cardio-body-strengthening Date: November 4, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-11-04 2016-11-04 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/05/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/05/morning-fitness-at-fort-tryon-park Date: November 5, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-05 2016-11-05 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/08/morning-fitness-at-fort-tryon-park Date: November 8, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-08 2016-11-08 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/10/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/10/morning-fitness-at-fort-tryon-park Date: November 10, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-10 2016-11-10 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/11/10/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/11/10/shape-up-stretching-toning Date: November 10, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-11-10 2016-11-10 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/11/10/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/11/10/hatha-yoga-and-meditation Date: November 10, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-11-10 2016-11-10 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/11/11/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/11/11/shape-up-nyc-cardio-body-strengthening Date: November 11, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-11-11 2016-11-11 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/12/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/12/morning-fitness-at-fort-tryon-park Date: November 12, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-12 2016-11-12 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/15/morning-fitness-at-fort-tryon-park Date: November 15, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-15 2016-11-15 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/17/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/17/morning-fitness-at-fort-tryon-park Date: November 17, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-17 2016-11-17 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/11/17/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/11/17/shape-up-stretching-toning Date: November 17, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-11-17 2016-11-17 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/11/17/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/11/17/hatha-yoga-and-meditation Date: November 17, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-11-17 2016-11-17 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/11/18/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/11/18/shape-up-nyc-cardio-body-strengthening Date: November 18, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-11-18 2016-11-18 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/19/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/19/morning-fitness-at-fort-tryon-park Date: November 19, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-19 2016-11-19 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/22/morning-fitness-at-fort-tryon-park Date: November 22, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-22 2016-11-22 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/24/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/24/morning-fitness-at-fort-tryon-park Date: November 24, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-24 2016-11-24 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/11/24/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/11/24/shape-up-stretching-toning Date: November 24, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-11-24 2016-11-24 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/11/24/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/11/24/hatha-yoga-and-meditation Date: November 24, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-11-24 2016-11-24 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/11/25/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/11/25/shape-up-nyc-cardio-body-strengthening Date: November 25, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-11-25 2016-11-25 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/26/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/26/morning-fitness-at-fort-tryon-park Date: November 26, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-26 2016-11-26 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/11/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/11/29/morning-fitness-at-fort-tryon-park Date: November 29, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-11-29 2016-11-29 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/01/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/01/morning-fitness-at-fort-tryon-park Date: December 1, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-01 2016-12-01 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/12/01/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/12/01/shape-up-stretching-toning Date: December 1, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-01 2016-12-01 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/12/01/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/12/01/hatha-yoga-and-meditation Date: December 1, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-01 2016-12-01 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/12/02/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/12/02/shape-up-nyc-cardio-body-strengthening Date: December 2, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-12-02 2016-12-02 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/03/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/03/morning-fitness-at-fort-tryon-park Date: December 3, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-03 2016-12-03 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/06/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/06/morning-fitness-at-fort-tryon-park Date: December 6, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-06 2016-12-06 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/08/morning-fitness-at-fort-tryon-park Date: December 8, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-08 2016-12-08 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/12/08/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/12/08/shape-up-stretching-toning Date: December 8, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-08 2016-12-08 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/12/08/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/12/08/hatha-yoga-and-meditation Date: December 8, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-08 2016-12-08 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/12/09/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/12/09/shape-up-nyc-cardio-body-strengthening Date: December 9, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-12-09 2016-12-09 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/10/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/10/morning-fitness-at-fort-tryon-park Date: December 10, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-10 2016-12-10 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/13/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/13/morning-fitness-at-fort-tryon-park Date: December 13, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-13 2016-12-13 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/15/morning-fitness-at-fort-tryon-park Date: December 15, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-15 2016-12-15 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/12/15/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/12/15/shape-up-stretching-toning Date: December 15, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-15 2016-12-15 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/12/15/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/12/15/hatha-yoga-and-meditation Date: December 15, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-15 2016-12-15 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/12/16/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/12/16/shape-up-nyc-cardio-body-strengthening Date: December 16, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-12-16 2016-12-16 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/17/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/17/morning-fitness-at-fort-tryon-park Date: December 17, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-17 2016-12-17 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/20/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/20/morning-fitness-at-fort-tryon-park Date: December 20, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-20 2016-12-20 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/22/morning-fitness-at-fort-tryon-park Date: December 22, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-22 2016-12-22 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/12/22/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/12/22/shape-up-stretching-toning Date: December 22, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-22 2016-12-22 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/12/22/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/12/22/hatha-yoga-and-meditation Date: December 22, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-22 2016-12-22 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/12/23/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/12/23/shape-up-nyc-cardio-body-strengthening Date: December 23, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-12-23 2016-12-23 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/24/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/24/morning-fitness-at-fort-tryon-park Date: December 24, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-24 2016-12-24 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 Thu, 26 May 2016 15:46:59 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/27/morning-fitness-at-fort-tryon-park Date: December 27, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-27 2016-12-27 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2016/12/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2016/12/29/morning-fitness-at-fort-tryon-park Date: December 29, 2016

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2016-12-29 2016-12-29 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Thu, 26 May 2016 15:47:38 EDT
<![CDATA[Shape Up NYC: Stretching and Toning]]> http://www.nycgovparks.org/events/2016/12/29/shape-up-stretching-toning http://www.nycgovparks.org/events/2016/12/29/shape-up-stretching-toning Date: December 29, 2016

Join a free exercise class that focuses on total body fitness through dance movements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-29 2016-12-29 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 01 Jul 2016 18:01:02 EDT
<![CDATA[Hatha Yoga and Meditation]]> http://www.nycgovparks.org/events/2016/12/29/hatha-yoga-and-meditation http://www.nycgovparks.org/events/2016/12/29/hatha-yoga-and-meditation Date: December 29, 2016

This hatha yoga and meditation class focuses on whole body fitness for strength, health, well-being, and balance. You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2016-12-29 2016-12-29 12:30 pm 1:30 pm 40.86500167846680000, -73.89469909667969000 Thu, 26 May 2016 15:46:48 EDT
<![CDATA[Shape Up NYC: Cardio & Body Strengthening]]> http://www.nycgovparks.org/events/2016/12/30/shape-up-nyc-cardio-body-strengthening http://www.nycgovparks.org/events/2016/12/30/shape-up-nyc-cardio-body-strengthening Date: December 30, 2016

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

This instructor is part of the NYC Parks Fitness Instructor Training Program.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2016-12-30 2016-12-30 11:00 am 12:00 pm 40.66070175170898400, -73.96540069580078000 Thu, 26 May 2016 15:47:08 EDT