NYC Parks Special Events copyright (c) 2017 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Sat, 23 Sep 2017 02:19:36 GMT <![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/12/28/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/12/28/morning-fitness-at-fort-tryon-park Date: December 28, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

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M029 Fort Tryon Park 2017-12-28 2017-12-28 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Special Olympic Sports Training]]> http://www.nycgovparks.org/events/2017/12/28/special-olympic-sports-training http://www.nycgovparks.org/events/2017/12/28/special-olympic-sports-training Date: December 28, 2017

Adults 18 years old and older with physical and mental disabilities are invited to learn and train like an Olympian at our Olypmic sports workshop. Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

A recreation center membership and registration are required. For more information and to register email: Shalaya.Nieves@parks.nyc.gov

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (718) 402-5155

Location: St. Mary's Recreation Center (in St. Mary's Park)

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X045 St. Mary's Park 2017-12-28 2017-12-28 12:30 pm 1:30 pm 40.81140766880700000, -73.91422057151800000 Mon, 28 Aug 2017 13:14:48 EDT
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2017/12/30/van-cortlandt-track-club http://www.nycgovparks.org/events/2017/12/30/van-cortlandt-track-club Date: December 30, 2017

Run through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.

Start time: 8:00 am

End time: 9:30 am

Contact phone: (718) 430-1890

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2017-12-30 2017-12-30 8:00 am 9:30 am 40.88800048828125000, -73.89679718017578000 Mon, 24 Apr 2017 13:00:07 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/12/30/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/12/30/morning-fitness-at-fort-tryon-park Date: December 30, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

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M029 Fort Tryon Park 2017-12-30 2017-12-30 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:11 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/12/30/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/12/30/shape-up-zumbaadults Date: December 30, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2017-12-30 2017-12-30 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:58 EST