NYC Parks Special Events copyright (c) 2022 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Wed, 25 May 2022 07:52:06 GMT <![CDATA[Adult Lap Swim]]> http://www.nycgovparks.org/events/2022/05/25/adult-lap-swim6 http://www.nycgovparks.org/events/2022/05/25/adult-lap-swim6 Date: May 25, 2022

Open Access Adult Lap Swim

Start time: 7:30 am

End time: 11:45 am

Contact phone:

Location: Indoor Pool (in Asser Levy Playground)

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M164 Asser Levy Playground 2022-05-25 2022-05-25 7:30 am 11:45 am 40.73609924000000000, -73.97570038000000000 Tue, 10 May 2022 04:15:04 EDT
<![CDATA[Adult Lap Swim]]> http://www.nycgovparks.org/events/2022/05/25/adult-lap-swim7 http://www.nycgovparks.org/events/2022/05/25/adult-lap-swim7 Date: May 25, 2022

Adult Open Lap Swim - 18+ - Swim Cap Required

Start time: 7:30 am

End time: 9:30 am

Contact phone:

Location: Indoor Pool (in Chelsea Recreation Center)

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M260 Chelsea Recreation Center 2022-05-25 2022-05-25 7:30 am 9:30 am 40.74829865000000000, -74.00219727000000000 Thu, 12 May 2022 12:14:58 EDT
<![CDATA[TABATA]]> http://www.nycgovparks.org/events/2022/05/25/tabata http://www.nycgovparks.org/events/2022/05/25/tabata Date: May 25, 2022

Each exercise, you do eight rounds of rounds of 20 second of strenuous exercise followed by 10 second of rest.

Start time: 7:30 am

End time: 8:30 am

Contact phone:

Location: Sunset Park Recreation Center (in Sunset Park)

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B087 Sunset Park 2022-05-25 2022-05-25 7:30 am 8:30 am 40.64670181274400000, -74.00239562988300000 Wed, 18 May 2022 15:44:51 EDT
<![CDATA[Spin Class]]> http://www.nycgovparks.org/events/2022/05/25/spin-class http://www.nycgovparks.org/events/2022/05/25/spin-class Date: May 25, 2022

In spin class, you pedal along on a stationary bike as the instructor guides you through a visualization of an outdoor workout.

Start time: 8:00 am

End time: 8:45 am

Contact phone:

Location: Multi-Use Room B (in Red Hook Recreation Area)

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B126 Red Hook Recreation Area 2022-05-25 2022-05-25 8:00 am 8:45 am 40.67240143000000000, -74.00399780000000000 Mon, 28 Mar 2022 19:30:08 EDT
<![CDATA[Instructional Lift]]> http://www.nycgovparks.org/events/2022/05/25/instructional-lift http://www.nycgovparks.org/events/2022/05/25/instructional-lift Date: May 25, 2022

Participants will learn the basics of weight training to improve their overall health.

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Strength Room (in Blood Root Valley)

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R129 Blood Root Valley 2022-05-25 2022-05-25 8:00 am 9:00 am 40.59198260000000000, -74.13947248000000000 Mon, 11 Apr 2022 04:14:48 EDT
<![CDATA[Intro to Senior Stretch]]> http://www.nycgovparks.org/events/2022/05/25/intro-to-senior-stretch http://www.nycgovparks.org/events/2022/05/25/intro-to-senior-stretch Date: May 25, 2022

Take a moment to slow down and relax into your body. Stretching allows individuals of all levels to increase their range of motion and flexibility. This class will aim to improve your quality of life through specific stress releasing positions.

Start time: 8:00 am

End time: 8:45 am

Contact phone:

Location: Multi-Use Room (in Metropolitan Recreation Center)

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B085 Metropolitan Recreation Center 2022-05-25 2022-05-25 8:00 am 8:45 am 40.71509933000000000, -73.96050262000000000 Thu, 24 Mar 2022 04:15:01 EDT
<![CDATA[STEP Fitness]]> http://www.nycgovparks.org/events/2022/05/25/step-fitness http://www.nycgovparks.org/events/2022/05/25/step-fitness Date: May 25, 2022

Fitness one step at a time! Step aerobics is also know as bench aerobics involving stepping on and off a small platform. Step your way to a toned body with this fun cardiovascular workout, the stimulating step combo plus abdominal workout with light dumbbells will strengthen your hips, legs and core muscles. You control the intensity by the number of platform risers you place underneath the bench!

Start time: 8:30 am

End time: 9:30 am

Contact phone:

Location: Arena (in Ocean Breeze Park)

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R149 Ocean Breeze Park 2022-05-25 2022-05-25 8:30 am 9:30 am 40.58259200000000000, -74.07530800000000000 Tue, 05 Apr 2022 17:29:54 EDT
<![CDATA[Cardio Sculpt]]> http://www.nycgovparks.org/events/2022/05/25/cardio-sculpt6 http://www.nycgovparks.org/events/2022/05/25/cardio-sculpt6 Date: May 25, 2022

This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Instructor: Zarina Meet at the sports courts.

Masks are strongly encouraged.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Lou Lodati Playground (Torsney Playground) (in Torsney Playground)

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Q340 Torsney Playground 2022-05-25 2022-05-25 9:00 am 10:00 am 40.74729919433600000, -73.92179870605500000 Sat, 19 Mar 2022 04:15:02 EDT
<![CDATA[I Want Muscles]]> http://www.nycgovparks.org/events/2022/05/25/i-want-muscles http://www.nycgovparks.org/events/2022/05/25/i-want-muscles Date: May 25, 2022

fitness class teaching members how to understand how to use free weights and weight machines to build muscle properly

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Aerobics Room (in Blood Root Valley)

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R129 Blood Root Valley 2022-05-25 2022-05-25 9:00 am 10:00 am 40.59198260000000000, -74.13947248000000000 Mon, 11 Apr 2022 04:14:48 EDT
<![CDATA[Pedal Power]]> http://www.nycgovparks.org/events/2022/05/25/pedal-power http://www.nycgovparks.org/events/2022/05/25/pedal-power Date: May 25, 2022

This spin program adopts a "You can do it" mentality as we pedal our way towards our fitness goals.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Basement - Full (in Lost Battalion Hall Recreation Center)

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Q401 Lost Battalion Hall Recreation Center 2022-05-25 2022-05-25 9:00 am 10:00 am 40.73220062000000000, -73.86519623000000000 http://www.nycgovparks.org/common_images/events/62431fed9f757.jpg Tue, 29 Mar 2022 11:14:55 EDT
<![CDATA[Intro to Strength Training]]> http://www.nycgovparks.org/events/2022/05/25/intro-to-strength-training http://www.nycgovparks.org/events/2022/05/25/intro-to-strength-training Date: May 25, 2022

Come learn the basic of Olympic weightlifting, powerlifting, and weight training to improve your overall health.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Sunset Park Recreation Center (in Sunset Park)

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B087 Sunset Park 2022-05-25 2022-05-25 9:00 am 10:00 am 40.64670181274400000, -74.00239562988300000 Wed, 18 May 2022 15:44:51 EDT
<![CDATA[General Open Swim]]> http://www.nycgovparks.org/events/2022/05/25/general-open-swim2 http://www.nycgovparks.org/events/2022/05/25/general-open-swim2 Date: May 25, 2022

Early Bird General Open Swim

Start time: 9:15 am

End time: 10:45 am

Contact phone:

Location: Indoor Pool (in Gertrude Ederle Recreation Center)

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M063 Gertrude Ederle Recreation Center 2022-05-25 2022-05-25 9:15 am 10:45 am 40.77149963000000000, -73.98850250000000000 Thu, 12 May 2022 12:14:59 EDT
<![CDATA[Water Aerobics]]> http://www.nycgovparks.org/events/2022/05/25/water-aerobics2 http://www.nycgovparks.org/events/2022/05/25/water-aerobics2 Date: May 25, 2022

Water Aerobics for Adults and Seniors

Start time: 9:30 am

End time: 10:30 am

Contact phone:

Location: Indoor Pool (in St. John's Park)

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B245 St. John's Park 2022-05-25 2022-05-25 9:30 am 10:30 am 40.67350006000000000, -73.93479919000000000 Wed, 06 Apr 2022 18:15:01 EDT
<![CDATA[Low Impact Fitness]]> http://www.nycgovparks.org/events/2022/05/25/low-impact-fitness http://www.nycgovparks.org/events/2022/05/25/low-impact-fitness Date: May 25, 2022

This class is a combination of light weights and cardio.

Start time: 9:30 am

End time: 10:00 am

Contact phone:

Location: Ballroom (in John J Carty Park)

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B210W John J Carty Park 2022-05-25 2022-05-25 9:30 am 10:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:05 EDT
<![CDATA[General Open Swim]]> http://www.nycgovparks.org/events/2022/05/25/general-open-swim1 http://www.nycgovparks.org/events/2022/05/25/general-open-swim1 Date: May 25, 2022

Adult Open Lap Swim - 18+ - Swim Cap Required

Start time: 9:45 am

End time: 10:45 am

Contact phone:

Location: Indoor Pool (in Chelsea Recreation Center)

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M260 Chelsea Recreation Center 2022-05-25 2022-05-25 9:45 am 10:45 am 40.74829865000000000, -74.00219727000000000 Thu, 12 May 2022 11:59:58 EDT
<![CDATA[Rise of the Resistance....Bands]]> http://www.nycgovparks.org/events/2022/05/25/rise-of-the-resistancebands http://www.nycgovparks.org/events/2022/05/25/rise-of-the-resistancebands Date: May 25, 2022

Its never to late to feel great! Resistance bands have many benefits including versatility, convenience, safety and effectiveness. The more you begin using them in class, the more you will be motivated to take them with you to work out anywhere. These bands are a great tool for all stages and ages as we incorporate exercises like banded single leg deadlifts, front squats, standing tricep extensions, lunges and glute bridges to name a few. A majority of the movements will be mat based and some with an extra challenge of dumbbells.

Start time: 9:45 am

End time: 10:45 am

Contact phone:

Location: Arena (in Ocean Breeze Park)

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R149 Ocean Breeze Park 2022-05-25 2022-05-25 9:45 am 10:45 am 40.58259200000000000, -74.07530800000000000 Tue, 05 Apr 2022 17:29:54 EDT
<![CDATA[Walk It Off]]> http://www.nycgovparks.org/events/2022/05/25/walk-it-off http://www.nycgovparks.org/events/2022/05/25/walk-it-off Date: May 25, 2022

Come Join us at McCarren Play Center to walk and sweat away the pounds. Learn light to moderate stretches to warm up. Enjoy the fresh outdoors while promoting health.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

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B058 McCarren Park 2022-05-25 2022-05-25 10:00 am 11:00 am 40.72010040283203000, -73.94999694824219000 Wed, 30 Mar 2022 04:15:06 EDT
<![CDATA[Highbridge Fitness Room Open Access]]> http://www.nycgovparks.org/events/2022/05/25/highbridge-fitness-room-open-access http://www.nycgovparks.org/events/2022/05/25/highbridge-fitness-room-open-access Date: May 25, 2022

Fitness Room Open Access

Start time: 10:00 am

End time: 8:00 pm

Contact phone:

Location: Fitness Room (in Highbridge Park)

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M037 Highbridge Park 2022-05-25 2022-05-25 10:00 am 8:00 pm 40.84260178000000000, -73.93430328000000000 Wed, 11 May 2022 12:00:00 EDT
<![CDATA[Chair Exercise]]> http://www.nycgovparks.org/events/2022/05/25/chair-exercise http://www.nycgovparks.org/events/2022/05/25/chair-exercise Date: May 25, 2022

A total body workout using chairs to sit in as well as a piece of equipment for a variety of chair aerobics exercises.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Multi-Use Room (in Asser Levy Playground)

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M164 Asser Levy Playground 2022-05-25 2022-05-25 10:00 am 11:00 am 40.73609924000000000, -73.97570038000000000 Wed, 11 May 2022 13:29:59 EDT
<![CDATA[Fitness Room Assistance]]> http://www.nycgovparks.org/events/2022/05/25/fitness-room-assistance http://www.nycgovparks.org/events/2022/05/25/fitness-room-assistance Date: May 25, 2022

This program will help members in the fitness room, whether is helping members use the machines or just helping members with their fitness routine.

Start time: 10:00 am

End time: 12:00 pm

Contact phone: (212) 387-7687

Location: Fitness Room (in Hamilton Fish Park)

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M033 Hamilton Fish Park 2022-05-25 2022-05-25 10:00 am 12:00 pm 40.71979904000000000, -73.98179626000000000 Fri, 15 Apr 2022 04:15:07 EDT
<![CDATA[Zumba with Gigi]]> http://www.nycgovparks.org/events/2022/05/25/zumba-with-gigi1 http://www.nycgovparks.org/events/2022/05/25/zumba-with-gigi1 Date: May 25, 2022

This program consists of a non-stop rhythmic cardio conditioning class utilizing different genres of dance and basic bodyweight exercises; all set to high-energy music designed to give you a full body workout. Dance at your own pace, all levels are welcome.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 543-8672

Location: Williamsbridge Oval Recreation Center (in Williamsbridge Oval)

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X104 Williamsbridge Oval 2022-05-25 2022-05-25 10:00 am 11:00 am 40.87669691244100000, -73.87855219841000000 Thu, 10 Mar 2022 04:14:45 EST
<![CDATA[Body Tone]]> http://www.nycgovparks.org/events/2022/05/25/body-tone http://www.nycgovparks.org/events/2022/05/25/body-tone Date: May 25, 2022

Full-body work out with Dana

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Gymnasium (in Chelsea Recreation Center)

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M260 Chelsea Recreation Center 2022-05-25 2022-05-25 10:00 am 11:00 am 40.74829865000000000, -74.00219727000000000 Wed, 30 Mar 2022 04:15:03 EDT
<![CDATA[Games & Play]]> http://www.nycgovparks.org/events/2022/05/25/games-play http://www.nycgovparks.org/events/2022/05/25/games-play Date: May 25, 2022

In play, participants do not overthink and are distracted in fun ways to build strength, cardio, flexibility, reaction, and strategy. This class goes over coordinating patterns with practical equipment. Balls, hula hoops, frisbees, and more will be tossed, dribbled, and manipulated through games.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Strength Room (in John J Carty Park)

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B210W John J Carty Park 2022-05-25 2022-05-25 10:00 am 11:00 am 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:08 EDT
<![CDATA[STM Senior Swim]]> http://www.nycgovparks.org/events/2022/05/25/stm-senior-swim http://www.nycgovparks.org/events/2022/05/25/stm-senior-swim Date: May 25, 2022

Enjoy exclusive lap swim in the Early Bird hours from 7:00 - 8:30 a.m. and Night Owl hours from 7:00 - 8:30 p.m., Monday through Friday at select outdoor pools. Meet the challenge of swimming 25 miles or more over the summer months and earn a 25-miler t-shirt or test yourself by entering a top 3 swimmer competition at your pool and win a first, second or third place distance trophy. Those who complete 25 miles or place among the top 3 distance swimmers at their pool are invited to attend an end of season awards party that includes refreshments, live music, a synchronized swim exhibition and competitive relay races to celebrate health and fitness achievements.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 402-5155

Location: Indoor Pool (in St. Mary's Park)

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X045 St. Mary's Park 2022-05-25 2022-05-25 10:00 am 11:00 am 40.81140767000000000, -73.91422057000000000 Fri, 06 May 2022 11:00:02 EDT
<![CDATA[Step Aerobics]]> http://www.nycgovparks.org/events/2022/05/25/step-aerobics http://www.nycgovparks.org/events/2022/05/25/step-aerobics Date: May 25, 2022

This Step Aerobics class is a cardio workout that will elevate your heart rate, strengthen muscles, improve coordination and balance.

Instructor: Leah

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: New Settlement Community Center

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2022-05-25 2022-05-25 10:00 am 11:00 am 40.84238815307617000, -73.91618347167969000 Thu, 12 May 2022 15:29:58 EDT
<![CDATA[Faber Open Access ]]> http://www.nycgovparks.org/events/2022/05/25/faber-open-access http://www.nycgovparks.org/events/2022/05/25/faber-open-access Date: May 25, 2022

Faber Building Open Access

Start time: 10:00 am

End time: 2:00 pm

Contact phone:

Location: Faber Park Recreation Center (in Faber Pool and Park)

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R008 Faber Pool and Park 2022-05-25 2022-05-25 10:00 am 2:00 pm 40.64100752823100000, -74.13539858162400000 Fri, 01 Apr 2022 18:15:01 EDT
<![CDATA[Yoga with Terry]]> http://www.nycgovparks.org/events/2022/05/25/yoga-with-terry http://www.nycgovparks.org/events/2022/05/25/yoga-with-terry Date: May 25, 2022

Yoga is for Every Body! Learn the foundations of yoga so you can begin to experience its transformational effects. Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment. This class is designed for the brand new student, yet experienced students may attend to reinforce the basics.

Start time: 10:15 am

End time: 11:00 am

Contact phone: (212) 754-0293

Location: Dance Room (in Constance Baker Motley Recreation Center)

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M130 Constance Baker Motley Recreation Center 2022-05-25 2022-05-25 10:15 am 11:00 am 40.75646973000000000, -73.96514130000000000 Wed, 23 Mar 2022 16:45:23 EDT
<![CDATA[Stronger Than Ever]]> http://www.nycgovparks.org/events/2022/05/25/stronger-than-ever http://www.nycgovparks.org/events/2022/05/25/stronger-than-ever Date: May 25, 2022

Come get Stronger Than Ever! This class will instruct you on the proper techniques of exercise.

Start time: 10:30 am

End time: 11:30 am

Contact phone:

Location: Aerobics Room (in Blood Root Valley)

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R129 Blood Root Valley 2022-05-25 2022-05-25 10:30 am 11:30 am 40.59198260000000000, -74.13947248000000000 Tue, 12 Apr 2022 04:14:45 EDT
<![CDATA[Movement with Latin Music]]> http://www.nycgovparks.org/events/2022/05/25/movement-with-latin-music http://www.nycgovparks.org/events/2022/05/25/movement-with-latin-music Date: May 25, 2022

This therapeutic movement session will teach members how to utilize light movement in a form of a light exercise, stretching, core strengthening, strength building, improving posture and balance, all while learning to self-express themselves through movement and steps to wonderful Latin music (Salas, Cha-Cha, Merengue, etc.

Start time: 10:30 am

End time: 12:00 pm

Contact phone:

Location: Dance Room (in Alfred E. Smith Playground)

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M194 Alfred E. Smith Playground 2022-05-25 2022-05-25 10:30 am 12:00 pm 40.71032072000000000, -73.99763525000000000 Mon, 04 Apr 2022 10:59:56 EDT
<![CDATA[Indoor Cycling]]> http://www.nycgovparks.org/events/2022/05/25/indoor-cycling http://www.nycgovparks.org/events/2022/05/25/indoor-cycling Date: May 25, 2022

Indoor Cycling

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 353-7853

Location: Racquetball A (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2022-05-25 2022-05-25 11:00 am 12:00 pm 40.75159606366200000, -73.83310353525500000 Wed, 13 Apr 2022 11:00:02 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2022/05/25/chair-yoga http://www.nycgovparks.org/events/2022/05/25/chair-yoga Date: May 25, 2022

This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.

Instructor: Gretchen

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Baychester Library

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2022-05-25 2022-05-25 11:00 am 12:00 pm 40.87085797826400000, -73.82917428016700000 Wed, 18 May 2022 15:44:51 EDT
<![CDATA[Couch to 5K with Mike]]> http://www.nycgovparks.org/events/2022/05/25/couch-to-5k-with-mike http://www.nycgovparks.org/events/2022/05/25/couch-to-5k-with-mike Date: May 25, 2022

A beginner program to a healthy and enjoyable time at running, led by Michael Dedza. Start off slow and progress to an end goal of a 5K. All levels of fitness welcome. Program adjusted to each participant's ability. Participants meet at the center and conduct the program on the track.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 218-2380

Location: McCarren Play Center (in McCarren Park)

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B058 McCarren Park 2022-05-25 2022-05-25 11:00 am 12:00 pm 40.72010040283203000, -73.94999694824219000 Thu, 05 May 2022 11:44:31 EDT
<![CDATA[emPOWERed Walking]]> http://www.nycgovparks.org/events/2022/05/25/empowered-walking http://www.nycgovparks.org/events/2022/05/25/empowered-walking Date: May 25, 2022

A program designed for seniors to promote the wellness of walking and proving to doubters that "age is just a number!"

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Gymnasium (in Highbridge Park)

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M037 Highbridge Park 2022-05-25 2022-05-25 11:00 am 12:00 pm 40.84260178000000000, -73.93430328000000000 Tue, 08 Mar 2022 04:14:56 EST
<![CDATA[Water Aerobics]]> http://www.nycgovparks.org/events/2022/05/25/water-aerobics1 http://www.nycgovparks.org/events/2022/05/25/water-aerobics1 Date: May 25, 2022

Water Aerobics Class for Ages 18+

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Indoor Pool (in Chelsea Recreation Center)

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M260 Chelsea Recreation Center 2022-05-25 2022-05-25 11:00 am 12:00 pm 40.74829865000000000, -74.00219727000000000 Wed, 11 May 2022 11:15:02 EDT
<![CDATA[emPOWERed Walking for beginners]]> http://www.nycgovparks.org/events/2022/05/25/empowered-walking-for-beginners1 http://www.nycgovparks.org/events/2022/05/25/empowered-walking-for-beginners1 Date: May 25, 2022

Walking is a fitness program aimed at improving overall health. Walking has been proven to improve both energy and mood. This is a beginners class that requires nothing but comfortable shoes. We will walk and stretch in Jackie Robinson park.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Jackie Robinson Recreation Center

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2022-05-25 2022-05-25 11:00 am 12:00 pm 40.82680130004900000, -73.94149780273400000 Tue, 08 Mar 2022 16:14:59 EST
<![CDATA[Get Fit with Gio]]> http://www.nycgovparks.org/events/2022/05/25/get-fit-with-gio http://www.nycgovparks.org/events/2022/05/25/get-fit-with-gio Date: May 25, 2022

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, these classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.

Start time: 11:00 am

End time: 1:00 pm

Contact phone:

Location: Rock Climbing Wall Room (in Gertrude Ederle Recreation Center)

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M063 Gertrude Ederle Recreation Center 2022-05-25 2022-05-25 11:00 am 1:00 pm 40.77149963000000000, -73.98850250000000000 Wed, 06 Apr 2022 18:14:54 EDT
<![CDATA[Full Body Abs]]> http://www.nycgovparks.org/events/2022/05/25/full-body-abs http://www.nycgovparks.org/events/2022/05/25/full-body-abs Date: May 25, 2022

Challenge your core in this new class! We will work on increasing the abdominal muscle group awareness to build a stronger and leaner upper body while improving balance and stability. All levels are welcome to join and build a strong foundation.

Start time: 11:00 am

End time: 11:30 am

Contact phone:

Location: Multi-Use Room (in Metropolitan Recreation Center)

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B085 Metropolitan Recreation Center 2022-05-25 2022-05-25 11:00 am 11:30 am 40.71509933000000000, -73.96050262000000000 Thu, 24 Mar 2022 04:15:00 EDT
<![CDATA[Senior Open Swim]]> http://www.nycgovparks.org/events/2022/05/25/senior-open-swim http://www.nycgovparks.org/events/2022/05/25/senior-open-swim Date: May 25, 2022

Senior Open Swim

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Gymnasium (in Gertrude Ederle Recreation Center)

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M063 Gertrude Ederle Recreation Center 2022-05-25 2022-05-25 11:00 am 12:00 pm 40.77149963000000000, -73.98850250000000000 Fri, 06 May 2022 15:30:01 EDT
<![CDATA[Chair Aerobics]]> http://www.nycgovparks.org/events/2022/05/25/chair-aerobics http://www.nycgovparks.org/events/2022/05/25/chair-aerobics Date: May 25, 2022

Take a seat and follow along to some fun music with instructor Sharon. This class contains creative patterns and low impact movement. All individuals are welcome to join.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 771-2787

Location: Dance Room (in St. John's Park)

]]>
B245 St. John's Park 2022-05-25 2022-05-25 11:00 am 12:00 pm 40.67350006000000000, -73.93479919000000000 http://www.nycgovparks.org/common_images/events/624c900ade160.png Tue, 05 Apr 2022 15:00:03 EDT
<![CDATA[Stretch and Flex]]> http://www.nycgovparks.org/events/2022/05/25/stretch-and-flex1 http://www.nycgovparks.org/events/2022/05/25/stretch-and-flex1 Date: May 25, 2022

Tone and Strengthen your core muscles with high mid impact abdominal workouts. We'll spend the last 15 minutes of class doing full body stretches.

Start time: 11:30 am

End time: 12:30 pm

Contact phone:

Location: Dance Room (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2022-05-25 2022-05-25 11:30 am 12:30 pm 40.71979904000000000, -73.98179626000000000 Thu, 07 Apr 2022 16:45:06 EDT
<![CDATA[Rhythm & Weights]]> http://www.nycgovparks.org/events/2022/05/25/rhythm-weights http://www.nycgovparks.org/events/2022/05/25/rhythm-weights Date: May 25, 2022

Move to the beat while you improve cardio and strength.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-25 2022-05-25 12:00 pm 1:00 pm 40.61333466000000000, -74.02997589000000000 Tue, 03 May 2022 04:15:10 EDT
<![CDATA[Fab Abs]]> http://www.nycgovparks.org/events/2022/05/25/fab-abs http://www.nycgovparks.org/events/2022/05/25/fab-abs Date: May 25, 2022

Core attack will be a half hour of core strengthening exercises that will target all the abdominal muscles. Exercises will increase in intensity week by week. These exercises will include weights and bands to increase intensity workouts. Modifications will be made based on personal development.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Dance Room (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2022-05-25 2022-05-25 12:00 pm 1:00 pm 40.81282630000000000, -73.93931230000000000 Fri, 11 Mar 2022 04:15:04 EST
<![CDATA[Senior Water Exercise]]> http://www.nycgovparks.org/events/2022/05/25/senior-water-exercise http://www.nycgovparks.org/events/2022/05/25/senior-water-exercise Date: May 25, 2022

Senior Water Exercise

Start time: 12:00 pm

End time: 12:45 pm

Contact phone:

Location: Indoor Pool (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-05-25 2022-05-25 12:00 pm 12:45 pm 40.68807220000000000, -73.77011108000000000 Thu, 05 May 2022 04:14:45 EDT
<![CDATA[No Limitations]]> http://www.nycgovparks.org/events/2022/05/25/no-limitations http://www.nycgovparks.org/events/2022/05/25/no-limitations Date: May 25, 2022

No Limitations is a sports and exercise program for adults with intellectual disabilities. Each class in the session will consist of two portions. The opening portion of the class will feature exercises, stretches and movements. The second portion will be team based sports activities.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone: (718) 353-7853

Location: Racquetball B (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2022-05-25 2022-05-25 12:00 pm 1:00 pm 40.75150116789400000, -73.83359974392300000 Fri, 08 Apr 2022 15:59:50 EDT
<![CDATA[Water Aerobics]]> http://www.nycgovparks.org/events/2022/05/25/water-aerobics3 http://www.nycgovparks.org/events/2022/05/25/water-aerobics3 Date: May 25, 2022

Water exercise class.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Indoor Pool (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2022-05-25 2022-05-25 12:00 pm 1:00 pm 40.73609924000000000, -73.97570038000000000 Fri, 13 May 2022 04:14:57 EDT
<![CDATA[Fitness Circuit]]> http://www.nycgovparks.org/events/2022/05/25/fitness-circuit http://www.nycgovparks.org/events/2022/05/25/fitness-circuit Date: May 25, 2022

Circuit training is a fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2022-05-25 2022-05-25 12:00 pm 1:00 pm 40.73609924316406000, -73.97570037841797000 Wed, 23 Mar 2022 04:15:01 EDT
<![CDATA[Jump Rope Cardio]]> http://www.nycgovparks.org/events/2022/05/25/jump-rope-cardio http://www.nycgovparks.org/events/2022/05/25/jump-rope-cardio Date: May 25, 2022

Jump ropes allow us to achieve a full body workout with simple, accessible equipment. This 45-minute class will use a variety of styles with rest breaks in between sets. Individuals of all levels are welcome to burn calories and improve physical health.

Start time: 12:00 pm

End time: 12:45 pm

Contact phone:

Location: Multi-Use Room (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2022-05-25 2022-05-25 12:00 pm 12:45 pm 40.71509933000000000, -73.96050262000000000 Thu, 24 Mar 2022 04:15:02 EDT
<![CDATA[Lunch Time Spin Cycle]]> http://www.nycgovparks.org/events/2022/05/25/lunch-time-spin-cycle http://www.nycgovparks.org/events/2022/05/25/lunch-time-spin-cycle Date: May 25, 2022

Lunch Time Spin cycling will focus on endurance, strength, intervals, high intensity and recovery which involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Roof (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2022-05-25 2022-05-25 12:00 pm 1:00 pm 40.81282630000000000, -73.93931230000000000 Thu, 03 Mar 2022 18:45:09 EST
<![CDATA[Pool Closed (Lifeguard Testing)]]> http://www.nycgovparks.org/events/2022/05/25/pool-closed-lifeguard-testing http://www.nycgovparks.org/events/2022/05/25/pool-closed-lifeguard-testing Date: May 25, 2022

The pool at Chelsea Recreation Center is closed to the public in order to provide a space for the Lifeguard Qualifying Test program. If you are interested in registering for an upcoming qualifying test, or to learn more about the program, please visit our NYC Parks Lifeguard page for more information.

Start time: 12:00 pm

End time: 10:00 pm

Contact phone:

Location: Indoor Pool (in Chelsea Recreation Center)

]]>
M260 Chelsea Recreation Center 2022-05-25 2022-05-25 12:00 pm 10:00 pm 40.74829865000000000, -74.00219727000000000 Thu, 12 May 2022 11:59:59 EDT
<![CDATA[Outdoor Jogging]]> http://www.nycgovparks.org/events/2022/05/25/outdoor-jogging http://www.nycgovparks.org/events/2022/05/25/outdoor-jogging Date: May 25, 2022

This class will serve as a method to gather the Hamilton Fish Outdoor Jogger community to come together and enjoy challenging routes along with scenic views. We will also be ending routes with a workout in the jungle gym outside of the recreation center through an ab & stretch routine.

Start time: 12:00 pm

End time: 12:30 pm

Contact phone:

Location: Hamilton Fish Recreation Center (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2022-05-25 2022-05-25 12:00 pm 12:30 pm 40.71979904174805000, -73.98179626464844000 Thu, 24 Mar 2022 04:15:03 EDT
<![CDATA[Water Aerobics]]> http://www.nycgovparks.org/events/2022/05/25/water-aerobics http://www.nycgovparks.org/events/2022/05/25/water-aerobics Date: May 25, 2022

Come join instructor Dwight for an awesome full body workout and tons of laughs in the pool.

Start time: 12:15 pm

End time: 1:00 pm

Contact phone:

Location: Indoor Pool (in Gertrude Ederle Recreation Center)

]]>
M063 Gertrude Ederle Recreation Center 2022-05-25 2022-05-25 12:15 pm 1:00 pm 40.77149963000000000, -73.98850250000000000 Thu, 12 May 2022 15:29:57 EDT
<![CDATA[Total Body Conditioning]]> http://www.nycgovparks.org/events/2022/05/25/total-body-conditioning http://www.nycgovparks.org/events/2022/05/25/total-body-conditioning Date: May 25, 2022

Total Body Conditioning

Start time: 12:30 pm

End time: 1:30 pm

Contact phone:

Location: Dance Room (in Highbridge Park)

]]>
M037 Highbridge Park 2022-05-25 2022-05-25 12:30 pm 1:30 pm 40.84260178000000000, -73.93430328000000000 Wed, 23 Mar 2022 16:45:21 EDT
<![CDATA[Intro to Fitness]]> http://www.nycgovparks.org/events/2022/05/25/intro-to-fitness http://www.nycgovparks.org/events/2022/05/25/intro-to-fitness Date: May 25, 2022

Are you ready to move & groove your way into a regular fitness routine?
If so, come join this class which includes a proper warm up, conventional & corrective exercises, plus flexibility and stretching ; all components necessary to begin an exercise routine.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone:

Location: Large Cage (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-25 2022-05-25 12:30 pm 1:30 pm 40.58259200000000000, -74.07530800000000000 Tue, 05 Apr 2022 17:29:56 EDT
<![CDATA[Senior Dumbbell Blast]]> http://www.nycgovparks.org/events/2022/05/25/senior-dumbbell-blast http://www.nycgovparks.org/events/2022/05/25/senior-dumbbell-blast Date: May 25, 2022

This class is designed to improve cardiovascular capabilities, strength, and flexibility using dumbbells, barbells and body bars movements in our exercise routine.

Start time: 12:30 pm

End time: 1:30 pm

Contact phone: (212) 860-1383

Location: Thomas Jefferson Recreation Center (in Thomas Jefferson Park)

]]>
M047 Thomas Jefferson Park 2022-05-25 2022-05-25 12:30 pm 1:30 pm 40.79349899291992000, -73.93669891357422000 Fri, 08 Apr 2022 15:59:51 EDT
<![CDATA[Proper Use to Fitness Equipment]]> http://www.nycgovparks.org/events/2022/05/25/proper-use-to-fitness-equipment http://www.nycgovparks.org/events/2022/05/25/proper-use-to-fitness-equipment Date: May 25, 2022

Learn how to safely use all the strength training and cardio equipment in our recreation center.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone:

Location: Fitness Room (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2022-05-25 2022-05-25 1:00 pm 2:00 pm 40.73609924000000000, -73.97570038000000000 Wed, 23 Mar 2022 04:15:04 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2022/05/25/yoga1 http://www.nycgovparks.org/events/2022/05/25/yoga1 Date: May 25, 2022

Sometimes we need to take a pause to relax and breathe.
Yoga allows us to take a moment to stretch, meditate, and be present in our body. Adults of all levels are invited to join Emanie
to relieve stress from their busy days.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 771-2787

Location: Dance Room (in St. John's Park)

]]>
B245 St. John's Park 2022-05-25 2022-05-25 1:00 pm 2:00 pm 40.67350006000000000, -73.93479919000000000 http://www.nycgovparks.org/common_images/events/624b0709d180d.jpg Mon, 04 Apr 2022 10:59:55 EDT
<![CDATA[Adult Learn To Swim]]> http://www.nycgovparks.org/events/2022/05/25/adult-learn-to-swim http://www.nycgovparks.org/events/2022/05/25/adult-learn-to-swim Date: May 25, 2022

Learn to swim class.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone:

Location: Indoor Pool (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2022-05-25 2022-05-25 1:00 pm 2:00 pm 40.73609924000000000, -73.97570038000000000 Fri, 08 Apr 2022 15:59:52 EDT
<![CDATA[Senior Water Exercise]]> http://www.nycgovparks.org/events/2022/05/25/senior-water-exercise1 http://www.nycgovparks.org/events/2022/05/25/senior-water-exercise1 Date: May 25, 2022

Senior Water Exercise

Start time: 1:00 pm

End time: 1:45 pm

Contact phone:

Location: Indoor Pool (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-05-25 2022-05-25 1:00 pm 1:45 pm 40.68807220000000000, -73.77011108000000000 Thu, 05 May 2022 04:14:45 EDT
<![CDATA[Cardio and Resistance]]> http://www.nycgovparks.org/events/2022/05/25/cardio-and-resistance http://www.nycgovparks.org/events/2022/05/25/cardio-and-resistance Date: May 25, 2022

Cardio Madness focuses n the individuals cardio and foot work. A lot running, ladder foot work, box jump and jump ropes. This class will be required to work at own pace.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone:

Location: Dance Room (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2022-05-25 2022-05-25 1:00 pm 2:00 pm 40.71979904000000000, -73.98179626000000000 Tue, 10 May 2022 18:14:54 EDT
<![CDATA[Athletic & Fit]]> http://www.nycgovparks.org/events/2022/05/25/athletic-fit http://www.nycgovparks.org/events/2022/05/25/athletic-fit Date: May 25, 2022

The Strength & Fit class will focus on how to use an appropriate weight or resistant force that will work the target muscles to fatigue, over 8 to 12 repetitions of an exercise. Classes will vary and instructor will work with your comfort level.

Start time: 1:00 pm

End time: 5:00 pm

Contact phone:

Location: Strength Room (in Red Hook Recreation Area)

]]>
B126 Red Hook Recreation Area 2022-05-25 2022-05-25 1:00 pm 5:00 pm 40.67240143000000000, -74.00399780000000000 Tue, 10 May 2022 18:14:56 EDT
<![CDATA[Crunches for Lunch]]> http://www.nycgovparks.org/events/2022/05/25/crunches-for-lunch http://www.nycgovparks.org/events/2022/05/25/crunches-for-lunch Date: May 25, 2022

This class will help develop a stronger core, overall balance and stability. Come munch on some crunches for lunch!

Start time: 1:30 pm

End time: 2:30 pm

Contact phone:

Location: Multi-Use Room C (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-25 2022-05-25 1:30 pm 2:30 pm 40.58259200000000000, -74.07530800000000000 Tue, 05 Apr 2022 17:29:54 EDT
<![CDATA[Bootcamp]]> http://www.nycgovparks.org/events/2022/05/25/bootcamp1 http://www.nycgovparks.org/events/2022/05/25/bootcamp1 Date: May 25, 2022

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, these classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.

Start time: 1:30 pm

End time: 3:30 pm

Contact phone:

Location: Fitness Room (in Gertrude Ederle Recreation Center)

]]>
M063 Gertrude Ederle Recreation Center 2022-05-25 2022-05-25 1:30 pm 3:30 pm 40.77149963000000000, -73.98850250000000000 Wed, 06 Apr 2022 18:15:00 EDT
<![CDATA[Walking and Stretching]]> http://www.nycgovparks.org/events/2022/05/25/walking-and-stretching http://www.nycgovparks.org/events/2022/05/25/walking-and-stretching Date: May 25, 2022

Class will start with 10 minutes of walking and then 50 minutes stretching. Masks are strongly encouraged.

Meet by Skillman Ave & 43rd St.

Instructor: James

Start time: 1:30 pm

End time: 2:30 pm

Contact phone:

Location: Play Area (in Torsney Playground)

]]>
Q340 Torsney Playground 2022-05-25 2022-05-25 1:30 pm 2:30 pm 40.74729919433600000, -73.92179870605500000 Wed, 11 May 2022 10:44:59 EDT
<![CDATA[Roy Wilkins Senior Learn to Swim (Wednesday)]]> http://www.nycgovparks.org/events/2022/05/25/roy-wilkins-senior-learn-to-swim-wednesday http://www.nycgovparks.org/events/2022/05/25/roy-wilkins-senior-learn-to-swim-wednesday Date: May 25, 2022

The Senior Learn to Swim program teaches seniors ages 62+ teaches basic swimming and safety skills. The program offers seniors the opportunity to become comfortable in the water and prepare to learn to swim. Seniors gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration.

Start time: 1:45 pm

End time: 2:30 pm

Contact phone:

Location: Indoor Pool (in Roy Wilkins Recreation Center)

]]>
Q448 Roy Wilkins Recreation Center 2022-05-25 2022-05-25 1:45 pm 2:30 pm 40.68807220000000000, -73.77011108000000000 Tue, 19 Apr 2022 04:14:51 EDT
<![CDATA[STM Adult Lap Swim]]> http://www.nycgovparks.org/events/2022/05/25/stm-adult-lap-swim1 http://www.nycgovparks.org/events/2022/05/25/stm-adult-lap-swim1 Date: May 25, 2022

Enjoy exclusive lap swim in the Early Bird hours from 7:00 - 8:30 a.m. and Night Owl hours from 7:00 - 8:30 p.m., Monday through Friday at select outdoor pools. Meet the challenge of swimming 25 miles or more over the summer months and earn a 25-miler t-shirt or test yourself by entering a top 3 swimmer competition at your pool and win a first, second or third place distance trophy. Those who complete 25 miles or place among the top 3 distance swimmers at their pool are invited to attend an end of season awards party that includes refreshments, live music, a synchronized swim exhibition and competitive relay races to celebrate health and fitness achievements.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 402-5155

Location: Indoor Pool (in St. Mary's Park)

]]>
X045 St. Mary's Park 2022-05-25 2022-05-25 2:00 pm 3:00 pm 40.81140767000000000, -73.91422057000000000 Tue, 12 Apr 2022 15:14:48 EDT
<![CDATA[Pool Closed (Lifeguard Testing)]]> http://www.nycgovparks.org/events/2022/05/25/pool-closed-lifeguard-testing1 http://www.nycgovparks.org/events/2022/05/25/pool-closed-lifeguard-testing1 Date: May 25, 2022

The pool at Gertrude Ederle Recreation Center is closed to the public in order to provide a space for the Lifeguard Qualifying Test program. If you are interested in registering for an upcoming qualifying test, or to learn more about the program, please visit our NYC Parks Lifeguard page for more information.

Start time: 2:00 pm

End time: 10:00 pm

Contact phone:

Location: Indoor Pool (in Gertrude Ederle Recreation Center)

]]>
M063 Gertrude Ederle Recreation Center 2022-05-25 2022-05-25 2:00 pm 10:00 pm 40.77149963000000000, -73.98850250000000000 Thu, 12 May 2022 12:14:58 EDT
<![CDATA[Faber Drop-In Youth Power Hours]]> http://www.nycgovparks.org/events/2022/05/25/faber-dropin-youth-power-hours http://www.nycgovparks.org/events/2022/05/25/faber-dropin-youth-power-hours Date: May 25, 2022

Drop in for activities such as sports, fitness, arts and crafts, STEAM, and more. Children ages 6-18 are provided with academic support and physical activities in a safe structured environment.

Start time: 2:00 pm

End time: 6:00 pm

Contact phone:

Location: Outdoors at Faber Park Recreation Center (in Faber Pool and Park)

]]>
R008 Faber Pool and Park 2022-05-25 2022-05-25 2:00 pm 6:00 pm 40.64093592831700000, -74.13539552688600000 Tue, 12 Apr 2022 14:59:46 EDT
<![CDATA[Beach Body Dryland]]> http://www.nycgovparks.org/events/2022/05/25/beach-body-dryland http://www.nycgovparks.org/events/2022/05/25/beach-body-dryland Date: May 25, 2022

This class will serve as a method to incentivize exercising with a clear goal of becoming beach-ready before the Summer. Dryland workout will be an instructor-led class with breakdowns into groups of 2 for specific exercises.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone:

Location: Dance Room (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2022-05-25 2022-05-25 2:00 pm 3:00 pm 40.71979904000000000, -73.98179626000000000 Thu, 03 Mar 2022 18:45:04 EST
<![CDATA[Chair Fitness]]> http://www.nycgovparks.org/events/2022/05/25/chair-fitness http://www.nycgovparks.org/events/2022/05/25/chair-fitness Date: May 25, 2022

A series of modified activities that will help blood flow, keep your joints active and strengthen your muscles. All while sitting on a chair.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone:

Location: Dance Room (in Jackie Robinson Park)

]]>
M014 Jackie Robinson Park 2022-05-25 2022-05-25 2:00 pm 3:00 pm 40.82419968000000000, -73.94249725000000000 Tue, 08 Mar 2022 16:14:59 EST
<![CDATA[Run a Mile]]> http://www.nycgovparks.org/events/2022/05/25/run-a-mile http://www.nycgovparks.org/events/2022/05/25/run-a-mile Date: May 25, 2022

This is a couch to mile program. Working on breathing technique and pacing so you can be able to run a mile+ comfortably. Run a mile is for beginners who want to join the sport of running. By the end of the program all participants will be able to successfully run a mile.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone:

Location: Athletic Complex (in Ocean Breeze Park)

]]>
R149 Ocean Breeze Park 2022-05-25 2022-05-25 2:00 pm 3:00 pm 40.58259200000000000, -74.07530800000000000 Wed, 06 Apr 2022 04:14:56 EDT
<![CDATA[T.B.K.O.]]> http://www.nycgovparks.org/events/2022/05/25/tbko http://www.nycgovparks.org/events/2022/05/25/tbko Date: May 25, 2022

Looking for a high intensity workout? Join Dwight in this class that works boxing and kickboxing drills to build stamina, muscle development, cardio and flexibility.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone:

Location: Rock Climbing Wall Room (in Gertrude Ederle Recreation Center)

]]>
M063 Gertrude Ederle Recreation Center 2022-05-25 2022-05-25 2:00 pm 3:00 pm 40.77149963000000000, -73.98850250000000000 Wed, 30 Mar 2022 04:15:09 EDT
<![CDATA[30 In 30 Out]]> http://www.nycgovparks.org/events/2022/05/25/30-in-30-out http://www.nycgovparks.org/events/2022/05/25/30-in-30-out Date: May 25, 2022

A low impact workout for all levels using light weights as resistance.

Start time: 2:30 pm

End time: 3:00 pm

Contact phone: (212) 754-0293

Location: Dance Room (in Constance Baker Motley Recreation Center)

]]>
M130 Constance Baker Motley Recreation Center 2022-05-25 2022-05-25 2:30 pm 3:00 pm 40.75646973000000000, -73.96514130000000000 Thu, 31 Mar 2022 17:00:02 EDT
<![CDATA[LBH Afterschool]]> http://www.nycgovparks.org/events/2022/05/25/lbh-afterschool http://www.nycgovparks.org/events/2022/05/25/lbh-afterschool Date: May 25, 2022

NYC Parks Afterschool Program provides children with academic support and physical activity in a safe, structured environment. Programing is based around monthly themes supported by sports and fitness, arts and culture, and STEAM. Our program complements what children are learning in school and strengthens their sense of belonging in the communities in which they live.

Start time: 2:30 pm

End time: 6:00 pm

Contact phone:

Location: Lost Battalion Hall Recreation Center

]]>
Q401 Lost Battalion Hall Recreation Center 2022-05-25 2022-05-25 2:30 pm 6:00 pm 40.73162671976000000, -73.86562538147000000 Thu, 31 Mar 2022 17:00:02 EDT
<![CDATA[Milli Drills Fitness]]> http://www.nycgovparks.org/events/2022/05/25/milli-drills-fitness http://www.nycgovparks.org/events/2022/05/25/milli-drills-fitness Date: May 25, 2022

Not too intense core exercising, no weights involved and dealing with your own body weight.

Start time: 2:30 pm

End time: 3:30 pm

Contact phone:

Location: Multi-Use Room (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2022-05-25 2022-05-25 2:30 pm 3:30 pm 40.73609924000000000, -73.97570038000000000 Wed, 23 Mar 2022 04:15:05 EDT
<![CDATA[Adult Weight-room Instruction]]> http://www.nycgovparks.org/events/2022/05/25/adult-weightroom-instruction http://www.nycgovparks.org/events/2022/05/25/adult-weightroom-instruction Date: May 25, 2022

A instructional program designed to assist and help weight-room participants, especially first timers who are unfamiliar with the equipment and / or proper exercise techniques.

Start time: 2:30 pm

End time: 3:30 pm

Contact phone:

Location: Thomas Jefferson Recreation Center (in Thomas Jefferson Park)

]]>
M047 Thomas Jefferson Park 2022-05-25 2022-05-25 2:30 pm 3:30 pm 40.79349899291992000, -73.93669891357422000 Wed, 30 Mar 2022 04:15:11 EDT
<![CDATA[Pickleball]]> http://www.nycgovparks.org/events/2022/05/25/pickleball4 http://www.nycgovparks.org/events/2022/05/25/pickleball4 Date: May 25, 2022

This program is open to all levels of pickleball players form beginners to advanced. Pickleball is a way to get in cardio, dynamic movement, and coordination while working on strategy and reaction abilities.

Start time: 2:30 pm

End time: 4:30 pm

Contact phone:

Location: Ballroom (in John J Carty Park)

]]>
B210W John J Carty Park 2022-05-25 2022-05-25 2:30 pm 4:30 pm 40.61333466000000000, -74.02997589000000000 Fri, 01 Apr 2022 18:15:02 EDT
<![CDATA[Teen Strength]]> http://www.nycgovparks.org/events/2022/05/25/teen-strength http://www.nycgovparks.org/events/2022/05/25/teen-strength Date: May 25, 2022

Teens will participate in strength training exercises including calisthenics, weight training and cardio exercises.

Start time: 2:30 pm

End time: 4:30 pm

Contact phone:

Location: Fitness Room (in Gertrude Ederle Recreation Center)

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M063 Gertrude Ederle Recreation Center 2022-05-25 2022-05-25 2:30 pm 4:30 pm 40.77149963000000000, -73.98850250000000000 Fri, 06 May 2022 04:14:31 EDT
<![CDATA[Boxing Fitness]]> http://www.nycgovparks.org/events/2022/05/25/boxing-fitness http://www.nycgovparks.org/events/2022/05/25/boxing-fitness Date: May 25, 2022

Individuals will be working out and getting in fit conditions while being introduced to a new sport. There will be no physical contact permitted.

Start time: 3:00 pm

End time: 5:00 pm

Contact phone: (212) 387-7687

Location: Dance Room (in Hamilton Fish Park)

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M033 Hamilton Fish Park 2022-05-25 2022-05-25 3:00 pm 5:00 pm 40.71979904000000000, -73.98179626000000000 Wed, 27 Apr 2022 04:15:03 EDT
<![CDATA[Kid Fun Zone]]> http://www.nycgovparks.org/events/2022/05/25/kid-fun-zone http://www.nycgovparks.org/events/2022/05/25/kid-fun-zone Date: May 25, 2022

Looking for a place for kids to have fun and be creative? Come participate in the Kids Fun Zone where youth and teens can create bracelets and learn how to crochet. Learn how to be self-efficient by using mannequins to learn how to do your own hair and nails. Embark on a journey learning how to make something out of nothing or everything with arts and crafts. Learn the art of sign language to open news lines of communication.

To receive more information and get assistance with signing up, as well as answer any questions or concerns feel free to contact us at (718) 345-2706.

Start time: 3:00 pm

End time: 6:30 pm

Contact phone:

Location: Golden Age Theater (in Brownsville Playground)

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B270 Brownsville Playground 2022-05-25 2022-05-25 3:00 pm 6:30 pm 40.65660095000000000, -73.90200043000000000 Wed, 06 Apr 2022 04:14:53 EDT
<![CDATA[Al Oerter Afterschool Program]]> http://www.nycgovparks.org/events/2022/05/25/al-oerter-afterschool-program http://www.nycgovparks.org/events/2022/05/25/al-oerter-afterschool-program Date: May 25, 2022

The NYC Parks Afterschool Program provides children ages 6 to 13 with academic support and physical activity in a safe, structured environment. This free program takes place on weekdays from 3:00 p.m. to 6:00 p.m., a critical time to engage school-aged children in structured activities and expose them to new interests.

Start time: 3:00 pm

End time: 6:00 pm

Contact phone: (718) 353-7853

Location: Media Lab (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2022-05-25 2022-05-25 3:00 pm 6:00 pm 40.75149918000000000, -73.83439636000000000 Mon, 04 Apr 2022 04:14:55 EDT
<![CDATA[McCarren Youth Basketball Clinic]]> http://www.nycgovparks.org/events/2022/05/25/mccarren-youth-basketball-clinic http://www.nycgovparks.org/events/2022/05/25/mccarren-youth-basketball-clinic Date: May 25, 2022

Basketball players have fun while improving skills! The workouts will consist of conditioning, ball handling, shooting, passing and defensive drills.

Start time: 3:00 pm

End time: 4:45 pm

Contact phone: (718) 218-2380

Location: Gymnasium (in McCarren Park)

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B058 McCarren Park 2022-05-25 2022-05-25 3:00 pm 4:45 pm 40.72010040000000000, -73.94999695000000000 Tue, 12 Apr 2022 15:14:46 EDT
<![CDATA[Jennifer's Playground Afterschool Program]]> http://www.nycgovparks.org/events/2022/05/25/jennifers-playground-afterschool-program http://www.nycgovparks.org/events/2022/05/25/jennifers-playground-afterschool-program Date: May 25, 2022

Children ages 6-13 are provided with academic support and physical activity in a safe, structured environment on weekdays from 3:00 p.m. to 6:00 p.m. including program built around sports, famous artists, and STEAM.

Start time: 3:00 pm

End time: 6:00 pm

Contact phone:

Location: Jennifer's Playground Field House (in Jennifer's Playground)

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R114 Jennifer's Playground 2022-05-25 2022-05-25 3:00 pm 6:00 pm 40.62035287157200000, -74.16344854235600000 Fri, 01 Apr 2022 18:15:02 EDT
<![CDATA[Stretch and Flex]]> http://www.nycgovparks.org/events/2022/05/25/stretch-and-flex http://www.nycgovparks.org/events/2022/05/25/stretch-and-flex Date: May 25, 2022

Group stretch class

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Dance Room (in Chelsea Recreation Center)

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M260 Chelsea Recreation Center 2022-05-25 2022-05-25 3:00 pm 4:00 pm 40.74829865000000000, -74.00219727000000000 Tue, 24 May 2022 18:30:02 EDT
<![CDATA[CANCELED: Youth Fitness]]> http://www.nycgovparks.org/events/2022/05/25/youth-fitness http://www.nycgovparks.org/events/2022/05/25/youth-fitness Date: May 25, 2022

Participants ages 13-17 years old will learn the basics of weight training to improve their overall health.

Start time: 3:00 pm

End time: 6:00 pm

Contact phone: (718) 402-5155

Location: Lounge (in St. Mary's Park)

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X045 St. Mary's Park 2022-05-25 2022-05-25 3:00 pm 6:00 pm 40.81140767000000000, -73.91422057000000000 Thu, 07 Apr 2022 16:45:04 EDT
<![CDATA[Walker Park Afterschool Program]]> http://www.nycgovparks.org/events/2022/05/25/walker-park-afterschool-program5 http://www.nycgovparks.org/events/2022/05/25/walker-park-afterschool-program5 Date: May 25, 2022

Children ages 6-13 are provided with academic support and physical activity in a safe, structured environment on weekdays from 3:00 p.m. to 6:00 p.m. including program built around sports, famous artists, and STEAM.

Start time: 3:00 pm

End time: 6:00 pm

Contact phone:

Location: Media Lab

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2022-05-25 2022-05-25 3:00 pm 6:00 pm 40.64372800000000000, -74.10873400000000000 Tue, 26 Apr 2022 04:15:09 EDT
<![CDATA[Weight Training with Matt]]> http://www.nycgovparks.org/events/2022/05/25/weight-training-with-matt http://www.nycgovparks.org/events/2022/05/25/weight-training-with-matt Date: May 25, 2022

Weight training is a type of strength training that uses weights for resistance. Matt will help members learn how to properly use our fitness equipment and strength train to get stronger. For members 16 and up.

Start time: 3:00 pm

End time: 5:00 pm

Contact phone: (718) 218-2380

Location: Cardio Room (in McCarren Park)

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B058 McCarren Park 2022-05-25 2022-05-25 3:00 pm 5:00 pm 40.72010040000000000, -73.94999695000000000 Mon, 28 Mar 2022 19:30:13 EDT
<![CDATA[Blitz Chess]]> http://www.nycgovparks.org/events/2022/05/25/blitz-chess http://www.nycgovparks.org/events/2022/05/25/blitz-chess Date: May 25, 2022

Learn the strategies and skills of chess through instruction and competitive play.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 860-5544

Location: Stage (in Julio Carballo Fields)

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X260 Julio Carballo Fields 2022-05-25 2022-05-25 3:00 pm 4:00 pm 40.81498624823700000, -73.88933933066400000 Fri, 01 Apr 2022 18:15:05 EDT
<![CDATA[General Open Swim]]> http://www.nycgovparks.org/events/2022/05/25/general-open-swim http://www.nycgovparks.org/events/2022/05/25/general-open-swim Date: May 25, 2022

Open Access General Swim

Start time: 3:00 pm

End time: 4:45 pm

Contact phone:

Location: Indoor Pool (in Asser Levy Playground)

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M164 Asser Levy Playground 2022-05-25 2022-05-25 3:00 pm 4:45 pm 40.73609924000000000, -73.97570038000000000 Tue, 10 May 2022 04:30:02 EDT
<![CDATA[Fitness for Youth]]> http://www.nycgovparks.org/events/2022/05/25/fitness-for-youth http://www.nycgovparks.org/events/2022/05/25/fitness-for-youth Date: May 25, 2022

Youth will receive a basic introduction to fitness that will put them on the proper path toward good health and positive habits.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Strength Room (in Hansborough Recreation Center)

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M131 Hansborough Recreation Center 2022-05-25 2022-05-25 3:00 pm 4:00 pm 40.81282630000000000, -73.93931230000000000 Sat, 05 Mar 2022 04:15:02 EST
<![CDATA[Youth Weight Room Instruction]]> http://www.nycgovparks.org/events/2022/05/25/youth-weight-room-instruction http://www.nycgovparks.org/events/2022/05/25/youth-weight-room-instruction Date: May 25, 2022

Youth will learn how to safely use our fitness equipment

Start time: 3:00 pm

End time: 5:00 pm

Contact phone: (212) 860-1383

Location: Thomas Jefferson Recreation Center (in Thomas Jefferson Park)

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M047 Thomas Jefferson Park 2022-05-25 2022-05-25 3:00 pm 5:00 pm 40.79349899291992000, -73.93669891357422000 Tue, 12 Apr 2022 15:14:48 EDT
<![CDATA[Weight Lifting W/ Rivera]]> http://www.nycgovparks.org/events/2022/05/25/weight-lifting-w-rivera http://www.nycgovparks.org/events/2022/05/25/weight-lifting-w-rivera Date: May 25, 2022

This class is an introduction to Weight lifting. You will learn proper form and technique of Weight Lifting.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Fitness Room (in Asser Levy Playground)

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M164 Asser Levy Playground 2022-05-25 2022-05-25 3:00 pm 4:00 pm 40.73609924000000000, -73.97570038000000000 Wed, 23 Mar 2022 04:15:07 EDT
<![CDATA[The Ripped Method]]> http://www.nycgovparks.org/events/2022/05/25/the-ripped-method http://www.nycgovparks.org/events/2022/05/25/the-ripped-method Date: May 25, 2022

Looking to get lean and defined? Instructor H. Pepper Brent will take you through seven strength exercises completed in two-minute intervals. Participants will use body weight, core exercises, and body bars to get ripped results

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Cardio Room (in Metropolitan Recreation Center)

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B085 Metropolitan Recreation Center 2022-05-25 2022-05-25 3:00 pm 4:00 pm 40.71509933000000000, -73.96050262000000000 Mon, 28 Mar 2022 19:30:11 EDT
<![CDATA[Youth Fitness]]> http://www.nycgovparks.org/events/2022/05/25/youth-fitness1 http://www.nycgovparks.org/events/2022/05/25/youth-fitness1 Date: May 25, 2022

Participants ages 13-17 years old will learn the basics of weight training to improve their overall health.

Start time: 3:00 pm

End time: 6:00 pm

Contact phone: (718) 402-5155

Location: Lounge (in St. Mary's Park)

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X045 St. Mary's Park 2022-05-25 2022-05-25 3:00 pm 6:00 pm 40.81140767000000000, -73.91422057000000000 Thu, 07 Apr 2022 16:45:05 EDT
<![CDATA[Youth Fitness]]> http://www.nycgovparks.org/events/2022/05/25/youth-fitness2 http://www.nycgovparks.org/events/2022/05/25/youth-fitness2 Date: May 25, 2022

Youth fitness program for teens ages 13-17. Learn the techniques to safely and efficiently lift weights and use the equipment.

Start time: 3:00 pm

End time: 5:00 pm

Contact phone: (718) 353-7853

Location: Cardio Room- A (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2022-05-25 2022-05-25 3:00 pm 5:00 pm 40.75149918000000000, -73.83439636000000000 Wed, 13 Apr 2022 11:00:02 EDT
<![CDATA[Beginners Boot Camp]]> http://www.nycgovparks.org/events/2022/05/25/beginners-boot-camp http://www.nycgovparks.org/events/2022/05/25/beginners-boot-camp Date: May 25, 2022

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. Each week a new work out will be added to push themselves further then they did a week before

Start time: 3:00 pm

End time: 4:00 pm

Contact phone:

Location: Dance Room (in Hansborough Recreation Center)

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M131 Hansborough Recreation Center 2022-05-25 2022-05-25 3:00 pm 4:00 pm 40.81282630000000000, -73.93931230000000000 Thu, 03 Mar 2022 18:45:05 EST
<![CDATA[Lower Body Fitness]]> http://www.nycgovparks.org/events/2022/05/25/lower-body-fitness http://www.nycgovparks.org/events/2022/05/25/lower-body-fitness Date: May 25, 2022

This class is designed to condition the body which involves endurance, resistance, and high-intensity aerobics while performing exercises in a circuit.

Start time: 4:00 pm

End time: 5:00 pm

Contact phone:

Location: Dance Room (in Hansborough Recreation Center)

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M131 Hansborough Recreation Center 2022-05-25 2022-05-25 4:00 pm 5:00 pm 40.81282630000000000, -73.93931230000000000 Sat, 05 Mar 2022 04:15:05 EST
<![CDATA[Teen Fitness]]> http://www.nycgovparks.org/events/2022/05/25/teen-fitness http://www.nycgovparks.org/events/2022/05/25/teen-fitness Date: May 25, 2022

Begin your fitness journey early to build a strong body for life. This program instructed by Kevin and Matthew will work on cardio, strength, athletic performance, footwork, and more. Participants of all levels are welcome to reach their personal health goals

Start time: 4:00 pm

End time: 5:30 pm

Contact phone: (718) 771-2787

Location: Strength Room (in St. John's Park)

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B245 St. John's Park 2022-05-25 2022-05-25 4:00 pm 5:30 pm 40.67350006000000000, -73.93479919000000000 Thu, 31 Mar 2022 04:15:03 EDT
<![CDATA[Weight Room Training]]> http://www.nycgovparks.org/events/2022/05/25/weight-room-training http://www.nycgovparks.org/events/2022/05/25/weight-room-training Date: May 25, 2022

Are you looking to learn how to weight train or to switch up your workout? Come meet Dwight in the weight room where he can lead a workout or teach you something new to add to your routine. All levels are welcome.

Start time: 4:00 pm

End time: 5:00 pm

Contact phone:

Location: Fitness Room (in Gertrude Ederle Recreation Center)

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M063 Gertrude Ederle Recreation Center 2022-05-25 2022-05-25 4:00 pm 5:00 pm 40.77149963000000000, -73.98850250000000000 Wed, 30 Mar 2022 04:15:08 EDT
<![CDATA[St. John's Learn to Swim: Children (Wednesday)]]> http://www.nycgovparks.org/events/2022/05/25/st-johns-learn-to-swim-children-wednesday http://www.nycgovparks.org/events/2022/05/25/st-johns-learn-to-swim-children-wednesday Date: May 25, 2022

The Learn to Swim program puts the fun in fundamentals and teaches basic swimming and safety skills. Children and youth 6 to 17 years old as well as adults 18 and up, gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration.

Start time: 4:00 pm

End time: 5:00 pm

Contact phone:

Location: Indoor Pool (in St. John's Park)

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B245 St. John's Park 2022-05-25 2022-05-25 4:00 pm 5:00 pm 40.67350006000000000, -73.93479919000000000 Tue, 19 Apr 2022 04:14:51 EDT
<![CDATA[Metropolitan Learn to Swim: Children (Wednesday)]]> http://www.nycgovparks.org/events/2022/05/25/metropolitan-learn-to-swim-children-wednesday1 http://www.nycgovparks.org/events/2022/05/25/metropolitan-learn-to-swim-children-wednesday1 Date: May 25, 2022

The Learn to Swim program puts the fun in fundamentals and teaches basic swimming and safety skills. Children and youth 6 to 17 years, gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration.

Start time: 4:00 pm

End time: 5:00 pm

Contact phone:

Location: Indoor Pool (in Metropolitan Recreation Center)

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B085 Metropolitan Recreation Center 2022-05-25 2022-05-25 4:00 pm 5:00 pm 40.71509933000000000, -73.96050262000000000 Tue, 19 Apr 2022 04:14:50 EDT