NYC Parks Special Events copyright (c) 2017 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Tue, 28 Mar 2017 10:16:59 GMT <![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/06/20/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/06/20/summer-on-the-hudson-riverside-hiit Date: June 20, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-06-20 2017-06-20 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/06/20/yoga-in-the-park http://www.nycgovparks.org/events/2017/06/20/yoga-in-the-park Date: June 20, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-06-20 2017-06-20 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/06/21/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/06/21/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: June 21, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

]]>
R129 Blood Root Valley 2017-06-21 2017-06-21 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/06/21/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/06/21/dance-fitness-in-the-park Date: June 21, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-06-21 2017-06-21 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/22/morning-fitness-at-fort-tryon-park Date: June 22, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-22 2017-06-22 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/06/22/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/06/22/shape-up-dance-movement-for-fitness Date: June 22, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-22 2017-06-22 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/06/22/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/06/22/summer-on-the-hudson-yoga-flow Date: June 22, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-06-22 2017-06-22 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/24/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/24/morning-fitness-at-fort-tryon-park Date: June 24, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-24 2017-06-24 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/06/24/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/06/24/shape-up-nyc-mind-body-fusion Date: June 24, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-06-24 2017-06-24 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:02 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/06/24/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/06/24/shape-up-zumbaadults Date: June 24, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-24 2017-06-24 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/06/24/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/06/24/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: June 24, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-06-24 2017-06-24 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/06/25/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/06/25/summer-on-the-hudson-tai-chi Date: June 25, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-06-25 2017-06-25 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/27/morning-fitness-at-fort-tryon-park Date: June 27, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-27 2017-06-27 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/06/27/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/06/27/summer-on-the-hudson-riverside-hiit Date: June 27, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-06-27 2017-06-27 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/06/27/yoga-in-the-park http://www.nycgovparks.org/events/2017/06/27/yoga-in-the-park Date: June 27, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-06-27 2017-06-27 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Evening Group Hike and Trail Run]]> http://www.nycgovparks.org/events/2017/06/28/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight http://www.nycgovparks.org/events/2017/06/28/evening-group-hike-6-pm-or-trail-run-7-pm-bring-a-headlamp-or-flashlight Date: June 28, 2017

Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one! The hike is moderately paced, and the run is faster and more suitable for experienced trail runners. Bring a headlamp along as it is beginning to be dark when we return!

The evening hikes take place from 6:00 p.m. to 8:00 p.m. and the trail runs take place from 7:00 p.m. to 8:00 p.m.

The hike and trail run usually cover approximately five miles. Headlamps are required in every season. Dress for the weather and trail conditions. Bring water and a snack if you think you'll need it. No reservation is required.

This event takes place in all weather unless conditions are dangerous. For updates, please visit the Staten Island Greenbelt Conservancy on Facebook.

Start time: 6:00 pm

End time: 8:00 pm

Contact phone:

Location: Greenbelt Nature Center (in Blood Root Valley)

]]>
R129 Blood Root Valley 2017-06-28 2017-06-28 6:00 pm 8:00 pm 40.58840179443359400, -74.13909912109375000 Wed, 04 Jan 2017 18:15:01 EST
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/06/28/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/06/28/dance-fitness-in-the-park Date: June 28, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-06-28 2017-06-28 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/29/morning-fitness-at-fort-tryon-park Date: June 29, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-29 2017-06-29 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/06/29/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/06/29/shape-up-dance-movement-for-fitness Date: June 29, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-29 2017-06-29 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/06/29/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/06/29/summer-on-the-hudson-yoga-flow Date: June 29, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-06-29 2017-06-29 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/01/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/01/morning-fitness-at-fort-tryon-park Date: July 1, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-01 2017-07-01 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/01/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/01/shape-up-zumbaadults Date: July 1, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-01 2017-07-01 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/07/01/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/07/01/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: July 1, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-07-01 2017-07-01 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/07/02/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/07/02/summer-on-the-hudson-tai-chi Date: July 2, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-07-02 2017-07-02 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/04/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/04/morning-fitness-at-fort-tryon-park Date: July 4, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-04 2017-07-04 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/07/04/yoga-in-the-park http://www.nycgovparks.org/events/2017/07/04/yoga-in-the-park Date: July 4, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-07-04 2017-07-04 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/07/04/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/07/04/summer-on-the-hudson-riverside-hiit Date: July 4, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-07-04 2017-07-04 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/07/05/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/07/05/dance-fitness-in-the-park Date: July 5, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-07-05 2017-07-05 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/06/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/06/morning-fitness-at-fort-tryon-park Date: July 6, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-06 2017-07-06 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/07/06/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/07/06/shape-up-dance-movement-for-fitness Date: July 6, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-06 2017-07-06 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/07/06/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/07/06/summer-on-the-hudson-yoga-flow Date: July 6, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-07-06 2017-07-06 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/08/morning-fitness-at-fort-tryon-park Date: July 8, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-08 2017-07-08 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/08/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/08/shape-up-zumbaadults Date: July 8, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-08 2017-07-08 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/07/08/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/07/08/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: July 8, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-07-08 2017-07-08 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/07/09/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/07/09/summer-on-the-hudson-tai-chi Date: July 9, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-07-09 2017-07-09 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/11/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/11/morning-fitness-at-fort-tryon-park Date: July 11, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-11 2017-07-11 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/07/11/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/07/11/summer-on-the-hudson-riverside-hiit Date: July 11, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-07-11 2017-07-11 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/07/11/yoga-in-the-park http://www.nycgovparks.org/events/2017/07/11/yoga-in-the-park Date: July 11, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-07-11 2017-07-11 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/07/12/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/07/12/dance-fitness-in-the-park Date: July 12, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-07-12 2017-07-12 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/13/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/13/morning-fitness-at-fort-tryon-park Date: July 13, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-13 2017-07-13 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/07/13/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/07/13/shape-up-dance-movement-for-fitness Date: July 13, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-13 2017-07-13 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/07/13/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/07/13/summer-on-the-hudson-yoga-flow Date: July 13, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-07-13 2017-07-13 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Dance for Seniors]]> http://www.nycgovparks.org/events/2017/07/14/summer-on-the-hudson-dance-for-seniors http://www.nycgovparks.org/events/2017/07/14/summer-on-the-hudson-dance-for-seniors Date: July 14, 2017

Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.

Celebrate moving in strong and creative ways.

All are welcome!

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: 311

Location: Lawn at 133rd and Marginal Streets (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-07-14 2017-07-14 6:00 pm 7:00 pm 40.82019102036800000, -73.95993142386500000 http://www.nycgovparks.org/common_images/events/58c07cd1a9313.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/15/morning-fitness-at-fort-tryon-park Date: July 15, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-15 2017-07-15 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/15/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/15/shape-up-zumbaadults Date: July 15, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-15 2017-07-15 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/07/15/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/07/15/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: July 15, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-07-15 2017-07-15 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/07/16/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/07/16/summer-on-the-hudson-tai-chi Date: July 16, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-07-16 2017-07-16 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/18/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/18/morning-fitness-at-fort-tryon-park Date: July 18, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-18 2017-07-18 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/07/18/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/07/18/summer-on-the-hudson-riverside-hiit Date: July 18, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-07-18 2017-07-18 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/07/18/yoga-in-the-park http://www.nycgovparks.org/events/2017/07/18/yoga-in-the-park Date: July 18, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-07-18 2017-07-18 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/07/19/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/07/19/dance-fitness-in-the-park Date: July 19, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-07-19 2017-07-19 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/20/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/20/morning-fitness-at-fort-tryon-park Date: July 20, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-20 2017-07-20 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/07/20/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/07/20/shape-up-dance-movement-for-fitness Date: July 20, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-20 2017-07-20 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/07/20/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/07/20/summer-on-the-hudson-yoga-flow Date: July 20, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-07-20 2017-07-20 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/22/morning-fitness-at-fort-tryon-park Date: July 22, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-22 2017-07-22 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/22/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/22/shape-up-zumbaadults Date: July 22, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-22 2017-07-22 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/07/22/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/07/22/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: July 22, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-07-22 2017-07-22 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/07/23/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/07/23/summer-on-the-hudson-tai-chi Date: July 23, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-07-23 2017-07-23 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/25/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/25/morning-fitness-at-fort-tryon-park Date: July 25, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-25 2017-07-25 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/07/25/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/07/25/summer-on-the-hudson-riverside-hiit Date: July 25, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-07-25 2017-07-25 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/07/25/yoga-in-the-park http://www.nycgovparks.org/events/2017/07/25/yoga-in-the-park Date: July 25, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-07-25 2017-07-25 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/07/26/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/07/26/dance-fitness-in-the-park Date: July 26, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-07-26 2017-07-26 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/27/morning-fitness-at-fort-tryon-park Date: July 27, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-27 2017-07-27 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/07/27/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/07/27/shape-up-dance-movement-for-fitness Date: July 27, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-27 2017-07-27 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/07/27/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/07/27/summer-on-the-hudson-yoga-flow Date: July 27, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-07-27 2017-07-27 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/29/morning-fitness-at-fort-tryon-park Date: July 29, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-29 2017-07-29 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/29/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/29/shape-up-zumbaadults Date: July 29, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-29 2017-07-29 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/07/29/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/07/29/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: July 29, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-07-29 2017-07-29 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/07/30/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/07/30/summer-on-the-hudson-tai-chi Date: July 30, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-07-30 2017-07-30 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/01/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/01/morning-fitness-at-fort-tryon-park Date: August 1, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-01 2017-08-01 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/08/01/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/08/01/summer-on-the-hudson-riverside-hiit Date: August 1, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-08-01 2017-08-01 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/08/01/yoga-in-the-park http://www.nycgovparks.org/events/2017/08/01/yoga-in-the-park Date: August 1, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-08-01 2017-08-01 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/08/02/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/08/02/dance-fitness-in-the-park Date: August 2, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-08-02 2017-08-02 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/03/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/03/morning-fitness-at-fort-tryon-park Date: August 3, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-03 2017-08-03 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/08/03/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/08/03/shape-up-dance-movement-for-fitness Date: August 3, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-08-03 2017-08-03 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/08/03/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/08/03/summer-on-the-hudson-yoga-flow Date: August 3, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-08-03 2017-08-03 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/05/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/05/morning-fitness-at-fort-tryon-park Date: August 5, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-05 2017-08-05 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/08/05/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/08/05/shape-up-zumbaadults Date: August 5, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-08-05 2017-08-05 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/08/05/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/08/05/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: August 5, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-08-05 2017-08-05 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/08/06/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/08/06/summer-on-the-hudson-tai-chi Date: August 6, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-08-06 2017-08-06 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/08/morning-fitness-at-fort-tryon-park Date: August 8, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-08 2017-08-08 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/08/08/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/08/08/summer-on-the-hudson-riverside-hiit Date: August 8, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-08-08 2017-08-08 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/08/08/yoga-in-the-park http://www.nycgovparks.org/events/2017/08/08/yoga-in-the-park Date: August 8, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-08-08 2017-08-08 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/08/09/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/08/09/dance-fitness-in-the-park Date: August 9, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-08-09 2017-08-09 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/10/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/10/morning-fitness-at-fort-tryon-park Date: August 10, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-10 2017-08-10 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/08/10/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/08/10/shape-up-dance-movement-for-fitness Date: August 10, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-08-10 2017-08-10 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/08/10/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/08/10/summer-on-the-hudson-yoga-flow Date: August 10, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-08-10 2017-08-10 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Dance for Seniors]]> http://www.nycgovparks.org/events/2017/08/11/summer-on-the-hudson-dance-for-seniors http://www.nycgovparks.org/events/2017/08/11/summer-on-the-hudson-dance-for-seniors Date: August 11, 2017

Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.

Celebrate moving in strong and creative ways.

All are welcome!

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: 311

Location: Lawn at 133rd and Marginal Streets (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-08-11 2017-08-11 6:00 pm 7:00 pm 40.82019102036800000, -73.95993142386500000 http://www.nycgovparks.org/common_images/events/58c07cd1a9313.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/12/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/12/morning-fitness-at-fort-tryon-park Date: August 12, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-12 2017-08-12 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/08/12/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/08/12/shape-up-zumbaadults Date: August 12, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-08-12 2017-08-12 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park]]> http://www.nycgovparks.org/events/2017/08/12/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park http://www.nycgovparks.org/events/2017/08/12/summer-on-the-hudson-shape-up-nyc-zumba-in-west-harlem-piers-park Date: August 12, 2017

Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.

Colorful outfits are encouraged!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2017-08-12 2017-08-12 11:00 am 12:00 pm 40.81883621215820000, -73.96091461181640000 http://www.nycgovparks.org/common_images/events/58c07c687d486.JPG Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2017/08/13/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2017/08/13/summer-on-the-hudson-tai-chi Date: August 13, 2017

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

]]>
M072 Riverside Park 2017-08-13 2017-08-13 8:00 am 9:00 am 40.79199981689500000, -73.97899627685500000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/15/morning-fitness-at-fort-tryon-park Date: August 15, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-15 2017-08-15 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Summer on the Hudson: Riverside HIIT]]> http://www.nycgovparks.org/events/2017/08/15/summer-on-the-hudson-riverside-hiit http://www.nycgovparks.org/events/2017/08/15/summer-on-the-hudson-riverside-hiit Date: August 15, 2017

Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.

Start time: 6:30 pm

End time: 7:15 pm

Contact phone: 311

Location: Terrace at 108th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-08-15 2017-08-15 6:30 pm 7:15 pm 40.80417773640200000, -73.97017335891700000 Fri, 24 Mar 2017 14:45:01 EDT
<![CDATA[Yoga in the Park]]> http://www.nycgovparks.org/events/2017/08/15/yoga-in-the-park http://www.nycgovparks.org/events/2017/08/15/yoga-in-the-park Date: August 15, 2017

Spend time breathing, stretching, and taking full advantage of the day at a Randall's Island yoga class. Bring your yoga mat and come tone your muscles while finding your inner peace. Ages 15 and older are welcome to attend.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Near the Sunken Meadow Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-08-15 2017-08-15 6:30 pm 7:30 pm 40.79418631968900000, -73.91398096084600000 http://www.nycgovparks.org/common_images/events/58b59ca84d70b.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Dance Fitness in the Park]]> http://www.nycgovparks.org/events/2017/08/16/dance-fitness-in-the-park http://www.nycgovparks.org/events/2017/08/16/dance-fitness-in-the-park Date: August 16, 2017

Dance Fitness is the perfect way to have fun while getting an amazing work out! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 860-1899

Location: Wards Picnic Area (in Randall's Island Park)

]]>
M104 Randall's Island Park 2017-08-16 2017-08-16 6:30 pm 7:30 pm 40.78202599271400000, -73.92982745170600000 http://www.nycgovparks.org/common_images/events/58b5a1b119975.jpg Mon, 13 Mar 2017 17:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/17/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/17/morning-fitness-at-fort-tryon-park Date: August 17, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-17 2017-08-17 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Shape Up NYC: Dance Movement for Fitness]]> http://www.nycgovparks.org/events/2017/08/17/shape-up-dance-movement-for-fitness http://www.nycgovparks.org/events/2017/08/17/shape-up-dance-movement-for-fitness Date: August 17, 2017

This workout exercises the whole body through dance and movement.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-08-17 2017-08-17 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Fri, 16 Dec 2016 17:45:04 EST
<![CDATA[Summer on the Hudson: Yoga Flow]]> http://www.nycgovparks.org/events/2017/08/17/summer-on-the-hudson-yoga-flow http://www.nycgovparks.org/events/2017/08/17/summer-on-the-hudson-yoga-flow Date: August 17, 2017

Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.

Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.

Bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: North Lawn at 78th Street (in Riverside Park)

]]>
M072 Riverside Park 2017-08-17 2017-08-17 6:30 pm 7:30 pm 40.78425352978800000, -73.98408865928600000 Thu, 23 Mar 2017 17:00:04 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/19/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/19/morning-fitness-at-fort-tryon-park Date: August 19, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-19 2017-08-19 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST