NYC Parks Special Events copyright (c) 2016 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Sun, 11 Dec 2016 10:06:24 GMT <![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/13/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/13/morning-fitness-at-fort-tryon-park Date: April 13, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-13 2017-04-13 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/15/morning-fitness-at-fort-tryon-park Date: April 15, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-15 2017-04-15 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/04/15/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/04/15/shape-up-nyc-mind-body-fusion Date: April 15, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-04-15 2017-04-15 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/04/15/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/04/15/shape-up-zumbaadults Date: April 15, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-04-15 2017-04-15 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/18/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/18/morning-fitness-at-fort-tryon-park Date: April 18, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-18 2017-04-18 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/20/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/20/morning-fitness-at-fort-tryon-park Date: April 20, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-20 2017-04-20 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/22/morning-fitness-at-fort-tryon-park Date: April 22, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-22 2017-04-22 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/04/22/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/04/22/shape-up-nyc-mind-body-fusion Date: April 22, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-04-22 2017-04-22 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/04/22/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/04/22/shape-up-zumbaadults Date: April 22, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-04-22 2017-04-22 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/25/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/25/morning-fitness-at-fort-tryon-park Date: April 25, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-25 2017-04-25 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/27/morning-fitness-at-fort-tryon-park Date: April 27, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-27 2017-04-27 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/04/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/04/29/morning-fitness-at-fort-tryon-park Date: April 29, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-04-29 2017-04-29 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/04/29/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/04/29/shape-up-nyc-mind-body-fusion Date: April 29, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-04-29 2017-04-29 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/04/29/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/04/29/shape-up-zumbaadults Date: April 29, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-04-29 2017-04-29 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/02/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/02/morning-fitness-at-fort-tryon-park Date: May 2, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-02 2017-05-02 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/04/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/04/morning-fitness-at-fort-tryon-park Date: May 4, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-04 2017-05-04 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/06/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/06/morning-fitness-at-fort-tryon-park Date: May 6, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-06 2017-05-06 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/05/06/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/05/06/shape-up-nyc-mind-body-fusion Date: May 6, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-05-06 2017-05-06 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/05/06/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/05/06/shape-up-zumbaadults Date: May 6, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-06 2017-05-06 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/09/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/09/morning-fitness-at-fort-tryon-park Date: May 9, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-09 2017-05-09 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/11/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/11/morning-fitness-at-fort-tryon-park Date: May 11, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-11 2017-05-11 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/13/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/13/morning-fitness-at-fort-tryon-park Date: May 13, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-13 2017-05-13 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/05/13/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/05/13/shape-up-nyc-mind-body-fusion Date: May 13, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-05-13 2017-05-13 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/05/13/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/05/13/shape-up-zumbaadults Date: May 13, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-13 2017-05-13 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/16/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/16/morning-fitness-at-fort-tryon-park Date: May 16, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-16 2017-05-16 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/18/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/18/morning-fitness-at-fort-tryon-park Date: May 18, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-18 2017-05-18 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/20/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/20/morning-fitness-at-fort-tryon-park Date: May 20, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-20 2017-05-20 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/05/20/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/05/20/shape-up-nyc-mind-body-fusion Date: May 20, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-05-20 2017-05-20 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/05/20/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/05/20/shape-up-zumbaadults Date: May 20, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-20 2017-05-20 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/23/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/23/morning-fitness-at-fort-tryon-park Date: May 23, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-23 2017-05-23 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/25/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/25/morning-fitness-at-fort-tryon-park Date: May 25, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-25 2017-05-25 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/27/morning-fitness-at-fort-tryon-park Date: May 27, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-27 2017-05-27 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/05/27/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/05/27/shape-up-nyc-mind-body-fusion Date: May 27, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-05-27 2017-05-27 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/05/27/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/05/27/shape-up-zumbaadults Date: May 27, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-05-27 2017-05-27 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/05/30/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/05/30/morning-fitness-at-fort-tryon-park Date: May 30, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-05-30 2017-05-30 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/01/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/01/morning-fitness-at-fort-tryon-park Date: June 1, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-01 2017-06-01 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/03/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/03/morning-fitness-at-fort-tryon-park Date: June 3, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-03 2017-06-03 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/06/03/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/06/03/shape-up-nyc-mind-body-fusion Date: June 3, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-06-03 2017-06-03 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/06/03/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/06/03/shape-up-zumbaadults Date: June 3, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-03 2017-06-03 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/06/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/06/morning-fitness-at-fort-tryon-park Date: June 6, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-06 2017-06-06 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/08/morning-fitness-at-fort-tryon-park Date: June 8, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-08 2017-06-08 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/10/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/10/morning-fitness-at-fort-tryon-park Date: June 10, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-10 2017-06-10 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/06/10/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/06/10/shape-up-nyc-mind-body-fusion Date: June 10, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-06-10 2017-06-10 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:01 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/06/10/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/06/10/shape-up-zumbaadults Date: June 10, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-10 2017-06-10 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/13/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/13/morning-fitness-at-fort-tryon-park Date: June 13, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-13 2017-06-13 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/15/morning-fitness-at-fort-tryon-park Date: June 15, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-15 2017-06-15 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:10 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/17/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/17/morning-fitness-at-fort-tryon-park Date: June 17, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-17 2017-06-17 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/06/17/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/06/17/shape-up-nyc-mind-body-fusion Date: June 17, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-06-17 2017-06-17 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:02 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/06/17/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/06/17/shape-up-zumbaadults Date: June 17, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-17 2017-06-17 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/20/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/20/morning-fitness-at-fort-tryon-park Date: June 20, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-20 2017-06-20 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/22/morning-fitness-at-fort-tryon-park Date: June 22, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-22 2017-06-22 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/24/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/24/morning-fitness-at-fort-tryon-park Date: June 24, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-24 2017-06-24 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2017/06/24/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2017/06/24/shape-up-nyc-mind-body-fusion Date: June 24, 2017

This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

This instructor is part of the NYC Parks' Shape Up NYC Fitness Instructor Training Program.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1463

Location: Conference House Museum (in Conference House Park)

]]>
R006 Conference House Park 2017-06-24 2017-06-24 9:00 am 10:00 am 40.50199890136719000, -74.25140380859375000 Tue, 06 Dec 2016 12:45:02 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/06/24/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/06/24/shape-up-zumbaadults Date: June 24, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-06-24 2017-06-24 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/27/morning-fitness-at-fort-tryon-park Date: June 27, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-27 2017-06-27 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/06/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/06/29/morning-fitness-at-fort-tryon-park Date: June 29, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-06-29 2017-06-29 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/01/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/01/morning-fitness-at-fort-tryon-park Date: July 1, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-01 2017-07-01 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/01/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/01/shape-up-zumbaadults Date: July 1, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-01 2017-07-01 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/04/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/04/morning-fitness-at-fort-tryon-park Date: July 4, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-04 2017-07-04 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/06/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/06/morning-fitness-at-fort-tryon-park Date: July 6, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-06 2017-07-06 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/08/morning-fitness-at-fort-tryon-park Date: July 8, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-08 2017-07-08 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/08/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/08/shape-up-zumbaadults Date: July 8, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-08 2017-07-08 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/11/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/11/morning-fitness-at-fort-tryon-park Date: July 11, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-11 2017-07-11 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/13/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/13/morning-fitness-at-fort-tryon-park Date: July 13, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-13 2017-07-13 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/15/morning-fitness-at-fort-tryon-park Date: July 15, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-15 2017-07-15 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/15/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/15/shape-up-zumbaadults Date: July 15, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-15 2017-07-15 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/18/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/18/morning-fitness-at-fort-tryon-park Date: July 18, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-18 2017-07-18 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/20/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/20/morning-fitness-at-fort-tryon-park Date: July 20, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-20 2017-07-20 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/22/morning-fitness-at-fort-tryon-park Date: July 22, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-22 2017-07-22 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/22/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/22/shape-up-zumbaadults Date: July 22, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-22 2017-07-22 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/25/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/25/morning-fitness-at-fort-tryon-park Date: July 25, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-25 2017-07-25 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/27/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/27/morning-fitness-at-fort-tryon-park Date: July 27, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-27 2017-07-27 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/07/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/07/29/morning-fitness-at-fort-tryon-park Date: July 29, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-07-29 2017-07-29 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/07/29/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/07/29/shape-up-zumbaadults Date: July 29, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-07-29 2017-07-29 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/01/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/01/morning-fitness-at-fort-tryon-park Date: August 1, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-01 2017-08-01 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/03/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/03/morning-fitness-at-fort-tryon-park Date: August 3, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-03 2017-08-03 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/05/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/05/morning-fitness-at-fort-tryon-park Date: August 5, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-05 2017-08-05 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/08/05/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/08/05/shape-up-zumbaadults Date: August 5, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-08-05 2017-08-05 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/08/morning-fitness-at-fort-tryon-park Date: August 8, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-08 2017-08-08 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/10/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/10/morning-fitness-at-fort-tryon-park Date: August 10, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-10 2017-08-10 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/12/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/12/morning-fitness-at-fort-tryon-park Date: August 12, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-12 2017-08-12 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/08/12/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/08/12/shape-up-zumbaadults Date: August 12, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-08-12 2017-08-12 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/15/morning-fitness-at-fort-tryon-park Date: August 15, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-15 2017-08-15 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/17/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/17/morning-fitness-at-fort-tryon-park Date: August 17, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-17 2017-08-17 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/19/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/19/morning-fitness-at-fort-tryon-park Date: August 19, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-19 2017-08-19 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/08/19/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/08/19/shape-up-zumbaadults Date: August 19, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-08-19 2017-08-19 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/22/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/22/morning-fitness-at-fort-tryon-park Date: August 22, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-22 2017-08-22 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/24/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/24/morning-fitness-at-fort-tryon-park Date: August 24, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-24 2017-08-24 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/26/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/26/morning-fitness-at-fort-tryon-park Date: August 26, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-26 2017-08-26 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/08/26/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/08/26/shape-up-zumbaadults Date: August 26, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-08-26 2017-08-26 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/29/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/29/morning-fitness-at-fort-tryon-park Date: August 29, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-29 2017-08-29 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/08/31/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/08/31/morning-fitness-at-fort-tryon-park Date: August 31, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-08-31 2017-08-31 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/09/02/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/09/02/morning-fitness-at-fort-tryon-park Date: September 2, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-09-02 2017-09-02 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/09/02/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/09/02/shape-up-zumbaadults Date: September 2, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-09-02 2017-09-02 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/09/05/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/09/05/morning-fitness-at-fort-tryon-park Date: September 5, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-09-05 2017-09-05 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/09/07/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/09/07/morning-fitness-at-fort-tryon-park Date: September 7, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-09-07 2017-09-07 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/09/09/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/09/09/morning-fitness-at-fort-tryon-park Date: September 9, 2017

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water.

Exercising with a view, in natural sunlight, with green scenery all around bestow health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Please check back for rain and weather/air advisory cancels.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-09-09 2017-09-09 8:30 am 9:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835d712e52a1.JPG Wed, 23 Nov 2016 15:45:10 EST
<![CDATA[Shape Up NYC: Zumba - Adults]]> http://www.nycgovparks.org/events/2017/09/09/shape-up-zumbaadults http://www.nycgovparks.org/events/2017/09/09/shape-up-zumbaadults Date: September 9, 2017

Have fun with Zumba for fitness, health, and well-being.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2017-09-09 2017-09-09 10:00 am 11:00 am 40.86500167846680000, -73.89469909667969000 Thu, 17 Nov 2016 13:14:57 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/09/12/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/09/12/morning-fitness-at-fort-tryon-park Date: September 12, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-09-12 2017-09-12 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2017/09/14/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2017/09/14/morning-fitness-at-fort-tryon-park Date: September 14, 2017

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2017-09-14 2017-09-14 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5835db853eaf0.jpg Fri, 25 Nov 2016 11:30:11 EST