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Christ Church: Cardio Sculpt

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 02/20/2020 until 02/01/2025

Description: This class will incorporate cardio, strength, core, and flexibility/balance to engage the entire body. Tone your muscles, improve your strength, endurance, and cardiovascular health in this total body workout! Seated modifications will be provided. Instructor: Patricia

Location: Christ Church
7301 Ridge Blvd., Brooklyn

Schedule:

Day of week Start time End time
Thursday 6:00 p.m. 7:00 p.m.