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African Services Committee: Hitting the Beat (Cardio Martial Arts)

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 02/27/2020 until 01/01/2025

Description: Boom-bap! Join-in for a martial arts and rhythm-based class sure to improve your speed, agility and quickness. Instructor: Omari

Location: African Services Committee
429 W 127th St., Manhattan

Schedule:

Day of week Start time End time
Thursday 5:30 p.m. 6:30 p.m.