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Lenox Hill Neighborhood House Senior Center: L.I.F.T. - Low Impact Fitness Training

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 12/03/2019 until 12/03/2025

Description: This class uses light paced movements, including simple body weight and muscle toning exercises to increase the body’s full range of motion, heart rate and balance. Promoting a healthy lifestyle and having fun is what this class is all about. All are welcome. Instructor: Angela

Location: Lenox Hill Neighborhood House Senior Center
343 East 70th Street at 1st, Manhattan

Schedule:

Day of week Start time End time
Tuesday 6:45 p.m. 7:45 p.m.