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Atlantic Terminal Community Center: H.I.I.T.

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2020 until 01/01/2025

Description: H.I.I.T or High Intensity Interval Training is a class that encourages maximum effort through powerful burst of exercise followed by short active recovery periods. This class will increase the heart rate to burn fat and boost the metabolism. No equipment is needed. Instructor: Renise

Location: Atlantic Terminal Community Center
501 Carlton Avenue, Brooklyn

Schedule:

Day of week Start time End time
Monday 7:00 p.m. 8:00 p.m.