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Fort Hamilton Senior Recreation Center: Senior Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/10/2020 until 01/01/2025

Description: This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! Instructor: Sandra

Location: Fort Hamilton Senior Center
9941 Fort Hamilton Parkway, Brooklyn


Day of week Start time End time
Friday 11:30 a.m. 12:30 p.m.