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P.S. 1 Bergen School: Vinyasa Yoga

A mental and physical practice designed to move the body to create a sequence. The class will focus on targeted breathing, controlled movement and mindful meditation which will leave the student with greater awareness and flexibility. Instructor: Elena

Dates: from 01/18/2020 until 01/01/2025

Description: A mental and physical practice designed to move the body to create a sequence. The class will focus on targeted breathing, controlled movement and mindful meditation which will leave the student with greater awareness and flexibility. Instructor: Elena

Location: P.S. 1 Bergen School
309 47th Street, Brooklyn

Schedule:

Day of week Start time End time
Saturday 9:30 a.m. 10:30 a.m.