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Harlem Children's Zone: TBW: Total Body Workout

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/18/2020 until 01/01/2025

Description: Low Impact aerobic moves plus muscle toning/conditioning utilizing body weight, conditioning bands and free weights. Instructor: Catt

Location: Harlem Children's Zone
40 West 143rd Street, Manhattan

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.