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ChiXsquare Fitness: Cardio Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: Burning off the calories to the sound of heart-pumping tunes and easy-to-master choreography. Ranging from Soca, Afro, Hip Hop and Caribbean beats. Giving you a full-body aerobic workout, toning and shaping your muscles through specific high and low impact movements. Accessible to all fitness levels and easy, fun way for people to get active. Instructor: Barbara

Location: ChiXsquare Fitness
1510 Nostrand Ave., Brooklyn

Schedule:

Day of week Start time End time
Thursday 7:00 p.m. 8:00 p.m.