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NYPL - West Farms Library: Body Conditioning

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 12/07/2019 until 01/01/2025

Description: Focusing on strength, muscular endurance, and conditioning, this class will help to develop a strong and toned physique. Body conditioning involves high energy, high impact workout, and typically involves a combination of aerobics and toning. Instructor: Alexis

Location: NYPL - West Farms Library
2085 Honeywell Avenue, Bronx

Schedule:

Day of week Start time End time
Saturday 10:00 a.m. 11:00 a.m.