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Ingersoll Community Center: Total Body Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 11/09/2019 until 11/09/2022

Description: This class is a mix of cardio, balance, flexibility and strength training exercises to keep your body fit and strong. The movements will be easy to follow and the music will help you forget your exercising. This fun workout is designed for all fitness levels. Older adults are welcomed . Please arrive 15 minutes early to the center for a one-time pre-class sign in. Instructor: Fiona

Location: Ingersoll Community Center
177 Myrtle Avenue, Brooklyn

Schedule:

Day of week Start time End time
Saturday 12:00 p.m. 1:00 p.m.