Shape Up NYC Sign Up

School for Performing Arts: Boot Camp

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 09/25/2019 until 01/01/2025

Description: This Cardio Fusion Boot Camp class includes 5 minute warmup, 20 minute Cardio workout, with 30 minutes of Bootcamp. 45sec., 15sec., 4 to 5 rounds, 5 minute cool down Instructor: Naida

Location: School for Performing Arts
977 Fox Street, Bronx

Schedule:

Day of week Start time End time
Wednesday 6:00 p.m. 7:00 p.m.