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Brooklyn Public Library - Brower Park: Boot Camp

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 08/22/2019 until 01/01/2025

Description: This boot-camp workout consists of cardiovascular conditioning (running or walking, plyometric), strength training (weights, stability balls, resistance bands, medicine balls, Glides, kettle bells) and stretching. Please bring a mat. Instructor: Natascha

Location: Brower Park Library
725 St Marks Ave,, Brooklyn

Schedule:

Day of week Start time End time
Thursday 6:00 p.m. 7:00 p.m.