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Recreation Center 54: IntenSati

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 09/05/2019 until 09/05/2025

Description: Improve your body, mind and spirit with this powerful invigorating workout. intenSati combines affirmations with interval training, martial arts, dance and yoga. You will leave the class feeling stronger, inspired and uplifted! Instructor: Julia

Location: Recreation Center 54 (opens in new tab)
348 East 54th Street, Manhattan


Day of week Start time End time
Thursday 6:00 p.m. 7:00 p.m.