Shape Up NYC Sign Up

Hostos Community College (Dance Studio): Afro-Caribbean Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: An eclectic blend of Afro-Caribbean music which combines dance moves and fitness to give you a complete total body workout. Whether it's to get moving and in shape or to decompress from your busy day, stop in and cut loose with us! Instructor: Camesha

Location: Hostos Community College
450 Grand Concourse, Bronx

Schedule:

Day of week Start time End time
Wednesday 7:00 p.m. 8:00 p.m.