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Throgs Neck Community Center: Beginner High-Intensity Functional Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This Circuit style training class will include core & balance training, cardio sculpt, functional fitness and high intensity interval training. A fun and friendly environment will deliver a go-at-your-own-pace high intensity workout that will leave you charged up and energized! Instructor: Angie

Location: Throggs Neck Community Center
550 Balcom Avenue, Bronx


Day of week Start time End time
Wednesday 7:00 p.m. 8:00 p.m.