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Columbus Park: Bodyweight Burn

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 01/01/2000 until 03/12/2020

Description: This Tabata style full-body workout incorporates body weight movements aimed to bring your heart rate up through high intensity intervals. The fast-paced, high energy class helps you to burn fat, strengthen muscles, and keeps your metabolism burning hours after the workout. Class held by fitness equipment area near park house. Instructor: Nuan

Location: Columbus Park
Baxter St, Mulberry St, and Bayard St, Manhattan

Schedule:

Day of week Start time End time
Friday 6:00 p.m. 7:00 p.m.