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Jamaica Hospital Medical Center: Mind and Body Cardio Stretching

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 07/18/2019 until 07/18/2021

Description: This class consists of a mixture of cardio, mindful stretching, and bodyweight conditioning exercises. Instructor: Tonya

Location: Jamaica Hospital Medical Center - MediFit Gym
134-20 Jamaica Avenue, Queens

Schedule:

Day of week Start time End time
Thursday 1:15 p.m. 2:15 p.m.