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Church of God Of Prophecy: Boot Camp/Cardio Sculpt

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This is a total body high-intensity Boot Camp class with a focus on cardio sculpting. The class will target muscles from head to toe to build strength and endurance while improving flexibility. No weights are needed. You will use your own body weight to perform workouts. Instructor: Krystle

Location: Church of God of Prophecy
85 East 165th Street, Bronx

Schedule:

Day of week Start time End time
Saturday 11:30 a.m. 12:30 p.m.