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Renew'd Studio of Wellness Arts: Cardio Kickboxing

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 06/12/2019 until 01/01/2025

Description: "HouseBox with LRox" is a Cardio kickboxing class focusing on a full-body cardio workout and toning. While centered around traditional boxing and kickboxing moves with emphasis on proper form. A workout fueled by House Music. Instructor: LisaRoxanne

Location: Renew'd Studio of Wellness Arts
1226 Prospect Avenue, Brooklyn

Schedule:

Day of week Start time End time
Wednesday 7:15 p.m. 8:15 p.m.