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Lincoln Hospital: Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: Energetic low to high impact total body dance cardio workout. Have fun while moving to hip hop, latin and Afro-Caribbean beats. An excellent way to strengthen the cardio respiratory system. With a cool relaxed vibes that incorporates floor exercisers for the cool down.

Location: Lincoln Hospital
234 East 149th Street, Bronx

Schedule:

Day of week Start time End time
Wednesday 5:30 p.m. 6:30 p.m.