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Queens Library - Ridgewood: Cardio Dance Fitness

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 04/11/2019 until 04/11/2021

Description: An exciting workout that uses easy to follow dance steps to increase cardio fitness and mobility and to tone the body. You are encouraged to bring water and a towel for this fun workout. Instructor: Nora

Location: Queens Library - Ridgewood
20-12 Madison St. Ridgewood, Queens

Schedule:

Day of week Start time End time
Thursday 6:30 p.m. 7:30 p.m.