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Queens Library - Sunnyside: Total Body Conditioning

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 01/01/2025

Description: This class is designed to assist with your daily activities, from lifting the shopping bags to climbing the stairs and pushing the carts. Using your own bodyweight, we will incorporate moves, e.g.,squats, lunges and plank that will build muscle, gain strength and burn calories! Instructor: Zarina

Location: Queens Library - Sunnyside
43-06 Greenpoint Ave, Queens

Schedule:

Day of week Start time End time
Thursday 6:00 p.m. 7:00 p.m.