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Gertrude Ederle Recreation Center: Stretch and Condition

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

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Dates: from 02/23/2019 until 02/23/2021

Description: Whether you are a top-level athlete or new to exercise, we all need to stretch to help our muscles perform their best. In this class, we will move through dynamic stretching and conditioning work while listening to fun, upbeat music to help you feel great! Instructor: Nora

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Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.